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    Health

    Awareness and Consciousness

    Explore changing beliefs, discovering unconscious beliefs, emotions, and how your mind works. Using conscious awareness to step outside your mind and ego patterns you will have methods of change that were unimaginable.

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    Latest Episodes:
    #37: Confusion about love, compassion, hope, integrity and loyalty Apr 14, 2011
    Show notes

    Even the basic building blocks of language such as words can be distorted and made confusing by how the mind alters their meaning when we are not aware.


    #36: Anger management Mar 22, 2011
    Show notes

    I don't think we should just manage our anger. I believe in eliminating anger. Trying to control triggers, circumstances, and other people so we don't become angry is too much work.


    #35: Sexual performance anxiety Feb 03, 2011
    Show notes

    At the core of sexual performance anxiety are fear of failure, rejection from our partner and self rejection. These expressions take place in our mind and affect our emotions.


    #34: Spiritual journey interview Aug 25, 2010
    Show notes

    Carolyn comes to a seven day intensive and discovers what it is like to shed fear based self judgments from her childhood and embrace the experience of unconditional love. It's no longer an intellectual idea that she reads about in books. It is a tangible way of living life that is now a very real possibility for her life.


    #33: Inception and the life of an idea in the mind Aug 03, 2010
    Show notes

    Careful observation reveals that ideas, thoughts, and beliefs behave as if they are alive in the mind. When ideas grow and link together with other ideas they become big stories and can have multiple points of view and tangents.


    #32: The most important thing for your happiness Jun 23, 2010
    Show notes

    Sometimes it helps to take a step back and have a sense of humor about the process of overcoming fears, identifying and changing core beliefs.


    #31: Miguel Ruiz and The Fifth Agreement May 12, 2010
    Show notes

    An interview with Miguel Ruiz about his book that is written with his son Jose Ruiz. We also talk about how the belief system creates a virtual reality, how we distort love, how to use doubt to question your beliefs and other things.


    #30: Overcoming anger using the Self Mastery program Mar 26, 2010
    Show notes

    I interviewed Joe who used the Self Mastery course to overcome his anger and anxiety reactions. He’s started to be aware that some of his emotional reactions are completely gone.


    #29: Faith: the power behind your beliefs Feb 17, 2010
    Show notes

    Faith is more than a set of beliefs there is no evidence for or a doctrine of religious beliefs. Faith is a force. It is an aspect of your personal will power that you can use in various ways.


    #28: Conscious awakening Jan 21, 2010
    Show notes

    Waking up to the unconscious beliefs in your mind is an uncomfortable and disconcerting realization. In this episode I outline what is happening so you can keep the process in a larger perspective.


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