Awareness and Consciousness

Latest Episodes:

#88 Taking Care of Anxiety Jul 31, 2024

Show notes

I guide a man through his fear of losing money. This one-on-one session demonstrates some of the techniques for isolating emotion within a narrative story, gaining a conscious observer perspective, and beginning to change one’s anxiety. You can learn and practice the skills to do this yourself through the Self Mastery Course and Recapitulation Course. You might notice that I often respond by reflecting back...

#87 Changing Beliefs Mar 13, 2024

Show notes

Changing Beliefs using the Self Mastery Course from PathwayToHappiness.com is explained by Gary van Warmerdam. I outline the beliefs at the root of negative thoughts and emotional reactions affecting behavior. Then I outline how the Self Mastery practices guide you to develop the skills needed to do an inventory of your beliefs and dissolve them.

#86 Beliefs and Attention Dec 17, 2023

Show notes

When you use your attention to control your beliefs, you can identify the assumptions you live by, and consciously choose another thought, interpretation, belief, or behavior about what is happening. There is a lot of great advice about not letting others bother you, or "don't take anything personally." What needs to be known to follow this advice is that you need control over your attention to follow it.

#85 Beliefs are the Key to Change Nov 30, 2023

Show notes

Changing beliefs will allow you to change your narrative story and emotions. Beliefs are also the foundation for how economic, political, monetary, and social systems work. If you want to understand any one of those aspects, you will need to understand how beliefs work because that is the basis.

84 Divided Will and Consciousness Sep 20, 2023

Show notes

Your Will and Consciousness was divided early in your life during emotional events and repetition. This creates a fragmented mind. Recover those separate parts to feel whole and live in integrity.

#83 How To Change a Belief Aug 30, 2023

Show notes

In this session, I guide Greg, a Self Mastery subscriber, through changing a belief. The narrative of the belief is "I'm not ready." However, the roots of that narrative story are based in the emotional experiences of a young child who was pushed to do things before he was ready. The belief is actually an energetic memory formed in the mind of a young child, with emotion, perspective, fear, several stories, and a need for protection.

#82 Journey of the Soul from Fear to Love Aug 29, 2023

Show notes

We knew how to be happy as children. It was natural for us. We learned to be stressed, judgmental, fearful, and in our head disconnected from the world and others through repetition. To break that partner requires a conscious intent for change. And it can be done. If I can do it, then you can do it.

#81 Spiritual Power Journey Teotihuacan Mexico Aug 08, 2023

Show notes

This Spiritual Power Journey is intently created so that you experience unconditional love and acceptance for yourself. That experience might come to you in a ceremony, a breathwork process, a meditation, a conversation with others, or while laughing and singing together.

#80 What Are We? – An Exploration in Self Awareness Jul 28, 2023

Show notes

As humans we are: Spiritual, Physical Body, Consciousness, Mind, Gender Energy, Emotions and a Soul. Getting all of those energy aspects working together can be quite a process

#79 Why you don’t see reality Jun 09, 2023

Show notes

You don't see reality. If a tree falls in the forest and no one is there, it does not make a sound. Even if someone is there, it still doesn't make a sound. You are the one that creates sound, and the visual images of what you see. Listen and find out why.

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