Awakening Women Podcast

Latest Episodes:

Ep 81: 20 Holistic Energy Tips Apr 12, 2018

Show notes

In this episode I am riffing about 20 ways you can increase your energy from a holistic approach. Psychologically, Emotionally, Physically and Spiritually. Please leave me a review on iTunes if you love the show.

Get the PDF mentioned and join my VIP list: leanneoaten.com/tribe

Purchase the Master Your Energy Program to boost your energy from a holistic perspective.

For more on how your home reflects your life, be sure to check out Episode 18, on conquering Clutter on my past episode with my friend and energetic mentor, Jill Ethier.

Ep 80: How to Become More Resilient to Stress Mar 29, 2018

Show notes

In this episode, I am talking about stress resilience. We can't control our outer world, but we have the power to control how we deal with it.

Book a consult: leanneoaten.com/apply

Sacred Adrenal Healing program: leanneoaten.com/adrenalreboot

Ep 79: Trust Your Intuition Mar 15, 2018

Show notes

Stop doubting what you know that you know, and trust yourself. You do not need any validation from anyone to tell you what is right and wrong, only you know the answer.

Book a consult: leanneoaten.com/apply

Ep 78: The Disease to Please Mar 08, 2018

Show notes

When you care more about others feelings and desires more than your own, it's time to shift this pattern.

Join the challenge: leanneoaten.com/adrenalreboot

Ep 77: Living in Limbo is an Energy Drain! Mar 07, 2018

Show notes

This week I ma talking about energy drains that could be taking up your mental and emotional space and bandwidth.

Staying stuck in limbo takes up a lot of mental energy that can be freed up by being more decisive.

Join the upcoming free challenge at leanneoaten.com/adrenalreboot

Ep 76: Diets Don't Work and What it Really Takes Mar 02, 2018

Show notes

It's time that we all stop looking for diets and magic shakes, and start looking within. In this episode, I am sharing with you 6 Reasons you aren't losing weight with diets and exercise.

Episodes mentioned: #27 #45 #69

Join the Emotional Healing Challenge: leanneoaten.com/adrenalreboot

Book a free Consult: leanneoaten.com/apply

EP 75: Fu*k Fear and Do it Anyway Feb 19, 2018

Show notes

This one is for you if you are stuck in fear around any area of your life, relationship, self growth and business.

Website: leanneoaten.com

EP 74: Shift Your Shit Feb 12, 2018

Show notes

If you want to truly have the life, health, marriage, and business you desire. you are going to have to work for it, shift your shit and bust out of your BS beliefs. Yes, actually put the time and effort in. Do the work! Book that call with me and get ready to have your mind blown at leanneoaten.com/apply

Ep 73: Your Psychology Affects Your Physiology Feb 08, 2018

Show notes

In this episode I am taking about how your psychology (AKS Mindset and thoughts) affects your physical, emotional, and mental health, as well as what is drawn into your life. Thoughts create emotions, emotions drive actions and behavior.

Book a consultation: leanneoaten.com/apply

Get the latest FREE Masterclass and join my tribe: leanneoaten.com/tribe

Ep 72: Everyone is a Coach and Why This is a Problem Feb 06, 2018

Show notes

This is a little rant about how I feel about all the coaches online marketing themselves as such, with no formal training. Unless you are trained to do so, I believe you have no business digging in to clients psychology, mindset or emotional material. This is dangerous for the client as well. I am sharing why everyone being a "coach" is a problem and what to do about it to protect yourself. If you are marketing yourself as a "mindset coach" or "transformation coach" or any kind of coach, and you have no training for this occupation - I am addressing you as well.

Apply for your assessment: leanneoaten.com/apply

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