Awakening Women Podcast

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Should You Try Counselling For Your Relationship? Oct 02, 2025

Original air date: October 22, 2020 from the archives.

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Why High-Achieving Women Stay Stuck in Relationships That Don’t Match Their Brilliance - and How to Break Free Sep 27, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

You requested to learn my proven process for getting clarity about whether your relationship has reached the point of no return (or if there is a way forward to healing and thriving within it).

When You Reach a Point of No Return: How to Know When It Might Be Too Late to Save a Relationship Sep 22, 2025

DM me "CLARITY" on Instagram to get started.

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

5 Single Mom Paradigm Shifts to Drop the Stigma and Step into Your Self Sourced Truth Sep 20, 2025

Register for my upcoming class: Should I Stay or Go? How Ambitious Women Leaders Can Improve Their Relationship (Without Waiting for Him to Do The Work)

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Why Nuance Feels Like Rebellion: The Courage to Be Complicated in a Black-and-White World Sep 14, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Why Having Inner Self Mastery is a Superpower for High Achieving Women Sep 11, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

It's Not About Getting Men to Take Ownership, How This Belief Keeps Successful Women in Victim Identity Aug 31, 2025

onnect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more money, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down. We’re no longer focused on changing men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

When you REALLY Get This, Everything Shifts Really Quickly Aug 22, 2025

The Power Pivot: 5 Signs it's Time to Stop Waiting for Him and Go All in On YOU audio

For Self Sourced Woman Private Coaching and Consulting DM me on Instagram the word "Coaching" to start the conversation about how we can work together

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more money, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down. We’re no longer focused on changing men, we are building for ourselves so that we never settle again, and can call in aligned partners who want to build together as a power-couple. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Shedding the Identity of The 'Nice Girl', Guilt for Saying No, And How to Step into Self Sourced Woman Energy Aug 01, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more money, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down. We’re no longer focused on changing men, we are building for ourselves so that we never settle again, and can call in aligned partners who want to build together as a power-couple. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Stepping into Your Next Level Identity: Upgrading Your Life, Health, Relationships, Business and Income From Within Jul 24, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more money, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down. We’re no longer focused on changing men, we are building for ourselves so that we never settle again, and can call in aligned partners who want to build together as a power-couple. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Welcome to The Self Sourced Woman Movement: New Season and How This Podcast is Shifting Jul 18, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

It's Time For a New Conversation - Why I've Stopped Recording Narcissistic Abuse Episodes Jul 18, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

4 Ways to Energetically Shift Your Relationship Dynamic Jul 17, 2025

4 Toxic Vs Healthy Relationship Patterns (and how your response determines if it continues) Jul 10, 2025

When You're Carrying The Motherload: Parenting in The Cycle of Toxic Relationship Dynamics Jul 09, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Relationship Standards Are Spiritual Hygiene (Why you Need Them to Walk Away Without Regret) Jul 03, 2025

Apply for my 6 month high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Join the Reclaim + Rise Bootcamp

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

When Everything Is Falling Apart: How to Lead Yourself Through the Fire Jun 29, 2025

Apply for private coaching (exit planning and reclaiming your life after divorce at midlife)

The Power of Emotional Boundaries (And How This Plays into Breaking Your Self Abandonment Pattern) Jun 26, 2025

Apply for my 6 month high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

10 Sneaky Ways You're Betraying Yourself Everyday Jun 20, 2025

Apply for my high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

leanneoaten.com/etcenrollment

Join the End the Cycle Waiting List for the next cohort

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

The Successful Woman Who's Fading Away in a Toxic Relationship (Why Success Doesn't Make You Immune to Emotional Addiction) Jun 19, 2025

Apply for my high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

leanneoaten.com/etcenrollment

Join the End the Cycle Waiting List for the next cohort

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

The Hidden Cost of Relationship Drama for, Ambitious Successful High Earning Women Jun 15, 2025

Apply for my high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

leanneoaten.com/etcenrollment

Join the End the Cycle Waiting List for the next cohort

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Stop Waiting for Him to Change (The REAL Question You Should Be Asking Yourself) Jun 12, 2025

Apply for my 6 month high level private mentoring and coaching: http://leanneoaten.com/wholewomancoaching

Get my free class: Should I Stay or Go?

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

What if Leaving is The Biggest Mistake of My Life? Jun 06, 2025

Apply for a consultation to see if working with me privately is right for you DM "coaching" on Instagram.

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

9 Love Truths About Love (Every Woman Needs to Hear) Jun 03, 2025

Enroll in End The Cycle

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

10 Signs a Woman Has Emotionally Left the Relationship... and the New Pod Name! May 29, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

The Link Between Relationship Chaos and Weight Gain May 27, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

How to Ask For Change From Power in Your Relationship | Your 30 Day Plan to Get Clarity and Detach From The Outcome May 22, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Quickie: Exit Plan in 1 Day | Why Having a Plan Before You Leave is Essential May 18, 2025

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Session 1 |Own Your Power Bootcamp: Lifting The Veil and Awakening to The Truth of Your Relationship May 16, 2025

Pulled from the vault: The Own Your Power Bootcamp original series I taught when I first launched End The Cycle.

Ready to take the next step? Enroll in End The Cycle today: leanneoaten.com/etcenrollment

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough

Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

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Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Session 2 | Own Your Power Bootcamp: The Relationship Change Process (If You Want To Find Out if He Can Change) May 16, 2025

Enroll in End The Cycle: leanneoaten.com/etcenrollment

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

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Apply for an Exit Mapping Session: https://calendly.com/leanneoaten/30min

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____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Session 3 | Your Opportunity to Rise and Awaken Through Your Relationship May 16, 2025

Enroll in End The Cycle: leanneoaten.com/etcenrollment

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough

Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Don’t Get Burned: Mistakes Smart Women As They Exit Their narcissistic Relationships May 13, 2025

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough

Book an Exit Mapping Session: https://calendly.com/leanneoaten/30min

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Disclaimer: Just a reminder: I’m not a lawyer, what I’m sharing is for support and empowerment, not legal advice. Always speak to a legal professional for guidance on your specific situation.

10 Signs of Financial Abuse and Coercion That Keep Successful Women Trapped (Even When They Make Their Own Money) May 12, 2025

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Moving from Lack Consciousness to Healing Our Relationship to Men and Money by Reclaiming Our Power May 08, 2025

There is a link between our relationship to men, money and our personal power. Here's how it's all connected and some small shifts you can make to move into a more conscious relationship to the masculine and money.

Enroll in the Relationship Breakthrough Starter Course: leanneoaten.com/claritybundle

Enroll in Strong Enough to Leave Exit Planning Course: leanneoaten.com/strongenough

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Why "I Was Just Joking" Becomes Emotional Manipulation May 08, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Enroll in She's Moving On: leanneoaten.com/movingon

Apply for 1:1 Coaching: leanneoaten.com/coaching

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

https://leanneoaten.com/reclaimedclass

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Throwback] Should I Give Him Another Chance or Walk Away for Good? May 06, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, Woman of Power

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Self Regulating Within The Cycle: Making a Decision from Embodied Instead of Panic Energy May 02, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Breaking The Therapy Loop: When it Does More Harm Than Good May 01, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Here's How Gaslighting Relationships Can Kill You (Or Shorten Your Life Span): When You've Hit Burnout and Know it's Time for Change Apr 29, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Best of] It Takes Two to Tango: When He (And Your Therapist) Say You Need to Change Too Apr 22, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

https://awakeningwomensupport.kit.com/6396c1f458

Join the upcoming Level Up and Break Free Challenge:

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

The True Cost of Staying Stuck in a Toxic Relationship Apr 17, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Download The Cost of Staying Stuck Calculator to get your financial and emotional assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

https://awakeningwomensupport.kit.com/03ea97f2fa

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Best Of] Is it REALLY Emotional Abuse? How to Know and What to Do Next Apr 10, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

https://awakeningwomensupport.kit.com/972d7f164e

Join the waitlist for Be That Woman Now Challenge:

https://awakeningwomensupport.ck.page/5028e011c4

If you’re ready to get the support you need to create your next level and implement what we talked about in this episode book a call with me

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Best Of] Don't Go to Therapy with a Gaslighter Apr 07, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

3 Signs You're Ready to Take Your Next Steps Apr 04, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Best Of] 10 Things NOT to Do When You're in a Narcissistic or Toxic Relationship Apr 03, 2025

Join my next live Reclaimed Masterclass: The 7 Identity Shifts every woman must walk through to go from stuck wife to liberated, thriving Woman of Power: https://leanneoaten.com/reclaimedclass

Enroll End The Cycle and get over $10,000 in bonuses and Q & A coaching call archives with instant access to get started TODAY: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

[Best Of] Understanding the Cycle of Abuse in Action - Breaking Down One Woman's Interaction That Gives an Example of Crazy-making Behaviour Apr 01, 2025

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

10 Energy Leaks Within Toxic Relationship Cycles That Knock You Out of Alignment Mar 27, 2025

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

____________________________________________________

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

___________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

https://awakeningwomensupport.kit.com/03ea97f2fa

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Learning to Love Your Alone Time is Power Mar 25, 2025

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

If you want to work with me inside my 6 month program book a call with me

____________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Men Who Will Never Change Say THIS When You Give Them an Ultimatum Mar 21, 2025

Join End The Cycle Telegram Group: https://leanneoaten.com/etcenrollment

____________________________________________________

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

___________________________________________________

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Cleaning Up Your Side of The Street, Stop The HERO Role and Step Into Your Next Level Mar 20, 2025

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Enroll End The Cycle: https://leanneoaten.com/etcenrollment

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

Lynn's Story: How She Came to The Final Decision to Leave by Breaking Her Part of The Toxic Cycle Mar 13, 2025

If you’re ready to break the cycle and get clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

____________________________________________________

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

How to Shift Negative Emotional Energy Mar 06, 2025

if you're ready to feel more confident and make a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

'Stuck' is a Mindset, How You Can Shift The Energy of Stagnancy Fast Mar 04, 2025

If you're ready to feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

How Narcissistic Abuse Erodes Self Confidence in Successful, High Achieving Women Feb 27, 2025

Want more? Learn the 11 Definitive Signs of Narcissistic Abuse that EVERY woman I have ever worked with has experienced. Subscribe to my 1% Women Secret Podcast to listen now.

___________________________________________________

Get my video 5 Mistakes to Avoid before Ending Your Relationship video

Download the 10 Definitive Signs of Narcissistic Abuse Self Assessment

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Healthy Masculine Men Want to Repair Disconnection and Work Out Issues to Maintain Connection with You Feb 13, 2025

"Before working with Leanne I was still trying to figure out both me and my husband. Leanne helped me to focus solely on me and what I need and want in a relationship. I was able to let go of some things that were not helping me and had actually been hurting me. I gained a lot of confidence about myself and my own abilities. I feel like a capable and empowered woman now. I don’t know exactly what my future looks like yet, but I know I can handle it thanks to working with Leanne”

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

If He Does These 5 Things, It's NEVER Going To Get Better Feb 07, 2025

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

When is it Time to Call it Quits in a Relationship? Feb 06, 2025

"Before End The Cycle, I was leaning toward leaving the relationship--and that's where I am now, except I feel much more prepared mentally and emotionally. I truly believe the boundary work (which I desperately needed to do) will benefit other relationships in my life -- and perhaps future relationships. I also learned some things about myself, including how the way I've shown up/reacted to my current relationship is often the way I'm showing up/reacting to other things in my life. This was a powerful realization for me--and was one of several "aha" moments.”

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Here's How To Quickly Shift Your Relationship Starting with Your Own Changes Feb 03, 2025

"Before working with Leanne I was still trying to figure out both me and my husband. Leanne helped me to focus solely on me and what I need and want in a relationship. I was able to let go of some things that were not helping me and had actually been hurting me. I gained a lot of confidence about myself and my own abilities. I feel like a capable and empowered woman now. I don’t know exactly what my future looks like yet, but I know I can handle it thanks to working with Leanne”

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

It's Not Your Job To 'Help' Him Grow (Do THIS Instead) Jan 30, 2025

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, and feel more confident with a solid plan for your next steps, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

If He's so Great Why Do I Feel So Bad? Married to a 'Good Guy', How Covert Narcissism Shows up In Long Term Marriages Jan 27, 2025

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

How to Flip the Power Dynamic in Your Relationship Without Talking About it Jan 23, 2025

"Leanne Oaten discusses four key shifts for women to take control of their lives: (1) recognizing that personal change is necessary rather than blaming partners, (2) being more selfish to focus on personal needs, (3) stopping partners from dictating life choices, and (4) understanding that relationships reflect one’s own level of personal growth. Oaten emphasizes the importance of inner work, financial autonomy, and changing one’s own behavior to improve relationships. She also introduces her “End the Cycle” program and a new secret podcast, “1% Women,” aimed at career-focused women seeking practical solutions for difficult relationships.

If you’re frustrated with trying everything to ‘get your man on board’ with personal growth, and you’re ready to have clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

____________________________________________________

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/@thefemininewayofficial

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

How to Move Forward When You're Done With Feeling Like Crap in Your Relationship Jan 19, 2025

If you’re ready to break the cycle and get clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Where to Start When You Don't Know What Your Next Steps Should Be: Making Your Plan In The Next 30 Days Jan 16, 2025

If you’re ready to break the cycle and get clarity on the root cause of your relationship struggles, feel more confident with a solid plan for your next steps in your relationship, but you don’t know what those next steps are, this is the only 30 day process that is designed to help women who are experiencing covert narcissistic abuse who want guidance that takes the complexities and dynamics they are dealing with into account the entire way. When you’re experiencing this type of dynamic, you need specific and expert guidance from a professional that understands what you are dealing with who can guide you toward your new life vision. >> Enroll End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Winter Replay] You Say You Want an Emotionally Available Man (Are You Really Ready for That?) Jan 09, 2025

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Enroll in End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Winter Replay] Getting Out of Victim Mentality and Claiming Your Power in 2025 Jan 03, 2025

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Have you tried it all but still find yoruself stuck in the same cycles of conflict and making up in your relationship? Enroll in my End The Cycle 30 Day Bootcamp: https://leanneoaten.com/etcenrollment

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Women Want to Be Cherished and Men Want to Be Respected (What This Really Means) Dec 30, 2024

Ready to leap into your next level?

Are you an Alpha, Type- A career or entrepreneurial woman earning 6 figures who wants to reach your next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? I'm now accepting applications for my 6 Month private coaching immersion. My coaching is a blend of therapy, coaching, accountablity and consulting, to get you the results you desire to radically change your life. Book a consultation to see if private coaching is right for you.

Watch my video 5 Feminine Energy Principles to Shift Your Relationship Dynamic INSTANTLY

Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Best of Series] Women, Money & Power: Why Having Financial Autonomy is Essential For Women Dec 26, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in January End The Cycle 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: This is for women who are ready to uplevel thier lives in every area of life, money, success, dating after divorce, upleveling their business and health. https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

When You Lose Respect for a Man You Also Lose Your Sexual Desire for Him Dec 23, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in January 6th 30 Day Private Coaching Immersion: https://leanneoaten.com/etcenrollment

Sexual Healing & Intimacy Coaching for Alpha/High Acheiving Women: Book a consultation

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Best of Series] Covert Sexual Abuse in a Relationship: What is Sexual Coercion? Dec 19, 2024

Ready to leap into your next level?

Apply to become a client

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

End Toxic Cycles in Your Relationship | Integrating Masculine and Feminine Energy for Empowerment & Self Healing Dec 17, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in January End The Cycle 30 Day Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Why Embracing Your Feminine Energy Helps You Level Up Dec 13, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in January End The Cycle 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Best of Series] Is He Abusive Intentionally? | He's Suddenly Making Changes and I feel Confused Dec 12, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in End The Cycle 30 Day Private Coaching Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: This is for women who are ready to transform every area of their life, business and health after divorce. https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Check out my current offerings here

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[Best Of Series]: Why Kids Blame and Act Out Toward You | Being a Married Single Mother Dec 05, 2024

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Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

If The Upcoming Holidays Are Making You Feel Frazzled Listen to THIS Nov 29, 2024

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Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in January End The Cycle 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

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Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

The BIG 5 Body Messages That Can Be an Effect of Narcissistic Abuse Nov 28, 2024

Ready to leap into your next level?

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in End The Cycle 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

What Seeds Are You Planting For The Coming Year? Nov 26, 2024

Ready to leap into your next level?

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Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things?

Enroll in ETC 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

Book a Call for my 1% Women Elite Level Private Coaching: https://leanneoaten.com/mentoring/

DIY Courses:

New to narcissistic abuse discovery or aren’t sure this is what you’re experiencing?

Get my No More Toxic Cycles Class Bundle and break through the fog today:

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Who Are you Being During Your Low Times? Nov 21, 2024

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

To join my End The Cycle 1.0 30 Day Immersion: https://leanneoaten.com/etcenrollment

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Trauma Has Become a Buzz Word | Not Everything is a Trauma Response Nov 21, 2024

Get the 5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Are you a go-getter, Type- A career or entrepreneurial woman who wants to reach her next level in health, success, business and love? Is your relationship drama holding you back from going after bigger things? Apply to become a private client and work in-depth with me over the next 90 days inside my 1% Women Mentoring Program: Book a Next Level Call leanneoaten.com/mentoring

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Trauma Binds | THIS is What Keeps You Trapped in Toxic and Abusive Relationship Cycles Nov 14, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the Awakening Women Weekly Newsletter + Facebook community

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Excuses Are Misalignments And They Take Away Your Power Nov 07, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified

https://leanneoaten.com/mentoring/

Work With Me: Book A Transformation Breakthrough Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Having a Man That Cares About How You Feel Is Bare Minimum Nov 01, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified

https://leanneoaten.com/mentoring/

Apply for Private Mentoring (Must complete my 30 day End The Cycle Program before applying)

Join the Awakening Women Weekly Newsletter + Facebook community

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Getting in Touch with Your Truth, Awakening to Your Emotions Oct 28, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

4 Victim Traps Women Get into When They Feel Stuck in A Destructive Relationship Oct 24, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

You Say You Want an Emotionally Available Man (It Will Never Happen Until You Do THIS) Oct 21, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Honouring Your Cycles as a Woman: Super Moon Addition Oct 17, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

How to Create Momentum When You Feel Stuck in Your Life and Relationship Oct 10, 2024

5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening

Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp

Join the End The Cycle Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

You Can't Have a Healthy Relationship With a Man Who Gets Angry When You Share Your Feelings About Something They Did Oct 04, 2024

Join the End The Cycle Mentorship Program waitlist to be notified when we re-open a new cohort!

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding th

[Relationship Clarity Bootcamp] Q & A Session Sep 30, 2024

Enroll in my 30 Day Mentorship Program End The Cycle: leanneoaten.com/etcprogram

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

https://leanneoaten.com/break-free-assessment

Book a 1:1 Assessment and Action Plan Session with Leanne (limited spots are available each month)

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

Are You Actually in Love? Or Just Addicted to Being Needed? Sep 26, 2024

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Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

[BONUS Episode] 10 Traits of Success Driven Women Who Break Destructive Relationship Patterns Sep 24, 2024

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Book a Private 1:1 Assessment and Action Plan Call:

Join the Awakening Women Weekly Newsletter + Facebook community

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https://leanneoaten.com/break-free-assessment

Book a 1:1 Assessment and Action Plan Session with Leanne (limited spots are available each month)

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. You can find out more about her and her offerings at leanneoaten.com

[BONUS Episode] For Women Who Are Ready to Rise and Break Toxic Relationship Cycles So That They Can Reach Their Health, Business and Income Goals Sep 21, 2024

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Book a Private 1:1 Assessment:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Apply to Become a Private Client

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Leanne Oaten is a former Registered Professional Counsellor with a backgorund in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. You can find out more about her and her offerings at leanneoaten.com

Stop Leaking Your Life Force Energy, Emotions and Vibration, Getting Out of a Downward Spiral Sep 19, 2024

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Join the Awakening Women Weekly Newsletter + Facebook community

Join my Healing After Abuse and Divorce Email List

Apply to Become a Private Client

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

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Leanne Oaten is a former Registered Professional Counsellor with a backgorund in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. You can find out more about her and her offerings at leanneoaten.com

Replay: The Quick Switch, When They Turn on The "Good Guy" to Keep You In The Relationship Sep 16, 2024

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Book a Private 1:1 Assessment:

Join the Awakening Women Weekly Newsletter + Facebook community

Join the Healing After Abuse and Divorce Newsletter

Apply to Become a Private Client

Connect with me on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

leanneoaten.com/ownyourpower

Leanne Oaten is a former Registered Professional Counsellor with a backgorund in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. You can find out more about her and her offerings at leanneoaten.com

Have You Also Been Destructive in Your Relationship? Taking 100% Ownership of Your Behaviour And Cleaning Up Your Side of The Street Sep 12, 2024

Join the Own Your Power Bootcamp

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Join the Awakening Women Weekly Newsletter + Facebook community

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Connect with me on Social Media:

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Facebook: Awakening Women Official

Why Kids and Teens Will Take Their Anger Out on You Instead of The Abusive Parent Sep 05, 2024

Join the Relationship Chaos to Clarity Bootcamp (for women who are currently in a destructive relationship and want a way forward)

Join the End The Cycle Program waitlist

Book a Private 1:1 Assessment:

Join the Awakening Women Weekly Newsletter + Facebook community

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Don't Ignore These Danger Signs That it's Time to Take Action | Relationships Have a Direct Connection with Health Aug 29, 2024

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5 Behaviours That Are Never Going to Change:

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Stop Being a Doormat to Your Ex, Coparenting with Boundaries, Emotionally Detaching and Living for YOU Aug 22, 2024

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leanneoaten.com/reclaimed-coaching

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5 Behaviours That Are Never Going to Change:

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Your Love Language and How to Use This to Clarify What You Most Need in a Relationship Aug 15, 2024

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leanneoaten.com/thrivingafterabusecourse

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leanneoaten.com/reclaimed-coaching

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5 Behaviours That Are Never Going to Change:

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leanneoaten.com/winyourdivorce

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Friday Quickie: Is Your Ex STILL Destroying Your Peace? Aug 09, 2024

Breakthrough Messaging Course:

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Join The Divorce Healing Community and Thriving After Narcissistic Abuse Program

leanneoaten.com/thrivingafterabusecourse

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5 Behaviours That Are Never Going to Change:

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Triggers vs Emotional Flooding |Tolerating Intense Emotions Aug 08, 2024

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leanneoaten.com/reclaimed-coaching

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5 Behaviours That Are Never Going to Change:

Download the exclusive 2-part audio

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Take my Win Your Divorce Challenge:

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4 Steps to Become Strong Enough to Leave (and never settle again) Jul 30, 2024

Ready to get the accountability and support to leave a destructive relationship and heal on the other side? Apply to become a client

Would you like me to personally assess your situation and give you direct guidance on how to move forward in the best possible way? Book a 1:1 assessment

Get the free audio: 5 Things That Are Never Going to Change in a Man (if you are experiencing these in your relationship)

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How Money Can Become an Excuse To Stay Stuck | Being An Ambitious Woman Who Is Committed To Growth and Healing (And The 2 Things I Will Never Stop Investing In) Jul 18, 2024

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leanneoaten.com/reclaimed-coaching

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I Don't Care if He Has Trauma or Mommy Issues | My Thoughts on Anxious, Avoidant, Dismissive Attachment Jul 04, 2024

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Treating Personality Disorders | Moving On After Leaving | Is He Changing For The New Woman? | Moving Out Of Victim State | Dating Again When You're Terrified Jul 02, 2024

Join the Win Your Divorce Challenge + get a secret access link to our brand new community off of social media: leanneoaten.com/winyourdivorce

Win Your Divorce Series- No More Ms. Nice Girl | How Being 'Nice' Is Our Greatest Weakness Jun 28, 2024

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Win Your Divorce Series -What Healing Trauma is NOT Jun 27, 2024

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Win Your Divorce Series- When Everything Is Too Overwhelming And You Feel Like Giving Up Jun 26, 2024

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Win Your Divorce Series - Getting Comfortable Asking For Help And Receiving From Others | Why This is SO Important to Avoid Users and Manipulators! Jun 25, 2024

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Win Your Divorce Series - What Does Winning On The Other Side Look Like To You? Jun 25, 2024

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Tough Pill: Do You Want To Be His Wife of His Mother? Jun 20, 2024

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You Did The Right Thing, They Still Haven't Changed Jun 14, 2024

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Transforming The Fear of Speaking Up And Setting Boundaries Jun 14, 2024

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How We Trap Ourselves By Loving Too Much | There Are Just As Many Narcissistic Unhealthy Men as There Are Women Who Will Try To Help and Fix Them May 27, 2024

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415. How To Get Your Own Life That Doesn't Revolve Around A Man and Relationship May 23, 2024

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When You Accept You Are The Problem You Are Free | Growth Comes From Taking 100% Accountability May 21, 2024

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[Bonus Episode] How To Begin Healing After A Lifetime of Holding Everything In To Survive | Trauma, Stress, Emotional Suppression and Migraine, Autoimmune May 17, 2024

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What Toxic Relationships Do To You Over Time May 16, 2024

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414: 5 Things Wrong With The Current Relationship and Personal Development Space May 09, 2024

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413. Evolved Women Need A Partner They Can Grow With, Not Have To Heal From May 02, 2024

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412. 4 Mistakes Women Make in The Early Days of Separation Apr 29, 2024

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411. How To Tell Him You Are REALLY Leaving This Time Apr 23, 2024

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410. Are You Too Sensitive? How To Discern If Your Sensitivity Is The Cause Of Your Relationship Issues Apr 18, 2024

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409. New Direction Same Principles, Awakening Women is Evolving! Apr 12, 2024

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408. Part 2: 6 Definitive Signs Of Emotional and Psychological Abuse You Can't See Apr 11, 2024

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407. Part 1: Why Psychological and Emotional Abuse ARE Physical Abuse Apr 04, 2024

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406. 5 Survival Tips You Need to Know BEFORE Exiting a Narcissistic Relationship Mar 28, 2024

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404. The Trauma Bond Doesn't Exist, Looking at YOUR Addictive Patterns Mar 14, 2024

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403. What Comes Up For You Emotionally After You Leave is Your Healing Work Mar 07, 2024

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401. Don't Let Them Steal Your Peace or Pull You Into Their Chaos Feb 28, 2024

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400. Mind-Body Connection, Why Women Leave Marriages During Midlife, Emotional Stress From Toxic Relationships Cause Disease Feb 22, 2024

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399. Personal Update, Q & A Episode | How to Deal When Their Behaviour Switches And They're Suddenly Being Over-the-Top Nice Feb 15, 2024

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398. [Medium Blog] Inequality Ripples Into All Areas Of A Relationship Jan 18, 2024

In this episode learn the signs of relationship inequality, and ways you can shift the imbalance and stop doing it ALL.

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397. When You Pay 50% But Still Do 100% Of Everything Else, Relationship Equality, Feminism and Women Can Do It All Jan 11, 2024

If you're paying 50% (or more) toward your household, AND do 100% of everything else, this is NOT relationship equality. It's time to raise your standards for what you will and will not tolerate in your relationship.

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396. Why Communicating With A Narcissistic Partner Is A Losing Battle Dec 20, 2023

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395. Using Your Relationship As The Catalyst For Your Personal Growth, Evolution and Transformation Dec 19, 2023

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394. How To Do The Inner Work While In Your Relationship Dec 18, 2023

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393. The Stories You Tell Yourself Create Your Reality Dec 14, 2023

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392. Lower Level vs Higher Level Thinking | You Can't Change From The Same Level Of Thinking That Lead You Here Dec 12, 2023

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391. Gaslighting | When is It Abuse? Dec 11, 2023

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390. Will Leaving Be Worse Than Toughing it Out? Dec 08, 2023

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389. Why You Attract Emotionally Unavailable Men Nov 30, 2023

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388. Does Your Spouse Have Psychopathic Traits? Nov 20, 2023

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10 Definitive Signs Of Narcissistic Abuse (referenced in this episode):

387. The Pitfalls of Venting to Friends And Family About Your Relationship Nov 16, 2023

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386. Doing Nothing Until You Feel Ready Is Backwards Thinking Nov 15, 2023

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385. You Don't Need to Be 100% Ready, Willingness To Change Is The First Step Nov 14, 2023

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384. How All Or Nothing Thinking Keeps You Stuck Nov 10, 2023

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383. When You Put Everyone Else First, You Come Last Nov 08, 2023

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382. Breaking The Toxic Bond of Power And Control Oct 20, 2023

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381. Podcast Hiatus, Listening To Yourself Even When You Don't Feel Heard, Health Issues Come From Repressing Your Truth Sep 21, 2023

I'm taking a podcast recording break to focus on some important projects, but I will be back with your regular weekly episodes soon!

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380. Breaking The Cycle Of Generational Abuse, Staying vs. Leaving For The Kids Sep 18, 2023

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379. It's 100% On YOU | How To Prepare to Leave an Abusive Relationship When Kids Are Involved Sep 14, 2023

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378. Narcissism vs Avoidant Attachment | How To Know The Difference Sep 10, 2023

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377. Sexual Consent vs Coercion In A Relationship Sep 08, 2023

How can you spot sexual coercion, where is that line in the sand? Leanne digs into signs of sexual coercion and how to know if this is happening in your relationship.

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376. Everything is Connected And How This Relates To Your Health And Relationship Aug 29, 2023

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375. Stop Making Excuses and Get Your Money Ish Together Aug 28, 2023

A pep talk for you if you keep using money as a reason to stay in a bad relationship.

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374. They Want 50% Custody But Here's The Reality Aug 24, 2023

373. When You Fear Losing Your Kids To The Other Parent Aug 22, 2023

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372. You Can't Have A Healthy Relationship With These Behaviours Present Aug 08, 2023

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371. The Healed Man Myth Aug 03, 2023

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370. Financial Abuse and What To Do If You're a Stay At Home Mom Jul 31, 2023

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369. The 100% Ownership Principle That Will Radically Shift Your Life Jul 27, 2023

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368. When You Don't Know Where To Start With Leaving An Abusive Relationship Jul 24, 2023

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367. Abusers ALWAYS Minimize Their Abusive Behaviour Jul 20, 2023

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366. Feeling Guilt For Breaking Up The Family + Self Doubt That Leaving Is The Right Choice Jul 17, 2023

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365. It ALWAYS Gets Worse Over Time Jul 13, 2023

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Referenced episode: # 291. Top 10 Signs of Narcissistic Abuse

364. My Red Flags, Your Red Flags Jul 10, 2023

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363. As You Are Shifting | Full Moon + When Things Fall Apart to Come Together Jul 03, 2023

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362. Quick Life Update + What To Do When You Feel Burned Out Jun 22, 2023

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361. What 'Doing The Work' Is and 4 Things That Actually Keep You Stuck and Powerless in The Cycle of Narcissistic Abuse Jun 09, 2023

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360. How You Do One Thing Is How You Do Everything | Taking Radical Responsibility May 29, 2023

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359. Listen to Your Heart | The #1 Physical Health Symptom You Need To Pay Attention To May 22, 2023

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358. Getting Out of Denial, Seeking Clarity, Your Non-Negotiable Needs May 18, 2023

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357. The Mind- Body -Relationship Connection May 15, 2023

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356. Women Don't Leave Unhappy Marriages | My Views on Feminism May 10, 2023

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355. Why "Just Leave" Isn't Always Good Advice (what you need to get in place before you make the move) May 08, 2023

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354. Unpacking The Fear Of Leaving And Having To Do Everything Yourself May 04, 2023

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345. One Thing They ALL Do | Covert Abuse, Sudden Nice Behaviour | Becoming Someone New Overnight Apr 28, 2023

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353. When You're Sick of Your Own Bullshit You're Ready to Grow Apr 27, 2023

REGISTER FOR SHOULD I STAY OR GO? MASTERCLASS

"We can't grow until we're ready to get honest with ourselves"

~A wise client

352. Are You Happy Where You Are? Apr 26, 2023

REGISTER FOR STAY OR GO? MASTERCLASS

In this episode, Leanne reflects on the past week helping her Chi get well, and the reminders about how life passes us by, we don't know what's around the corner. Are you living your best life?

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351. Why You Feel Trapped | Victim Mindset Will Keep You Stuck Apr 19, 2023

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350. Harsh Truth: It's Not Them It's YOU | Why You MUST Get Out Of Victim Mentality if You Want To Grow Apr 17, 2023

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Register for my Masterclass on April 20th | Should I Stay or Should I Go? Apr 13, 2023

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349. The Distinct Patterns of Narcissistic Abuse Apr 13, 2023

There's a lot of noise about narcissistic abuse and the reasons why they do what they do, but I want to have a different conversation. Here are 5 distinct patterns you will find happening over and over again if you're with a spouse who has a high level of narcissism or NPD.

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348. When Stories Of Abuse and 'The Narcissist' Info Overload is Triggering You | Moving Beyond The Old Story Apr 05, 2023

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This is a fire episode, those who are sensitive to being called out will need to mind their triggers!

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Nothing changes until you change.

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347. How She Did The Work And Left Her Relationship Within Weeks Of Joining The Program Apr 03, 2023

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____________________________________________________

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Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 11 years of experience counselling and coaching women. Over the past 6+ years, she has focused her expertise on educating and helping women identify narcissistic abuse break free from destructive relationships, and transform their lives on the other side of divorce. Her mission is helping successful career-driven, entrepreneurial women and moms who want to reach new levels in their income, success, and health but their destructive, high-conflict relationship is holding them back. She works with powerhouse women who are ready to transform their lives on the other side of narcissistic abuse and turn their pain into power to create a new sense of purpose and fulfillment in their new chapter. You can find out more about her and her offerings at leanneoaten.com

346. You Cannot Force Him To Want to Grow and Change | Stop Sending The Podcasts, Blogs And Videos Mar 30, 2023

Having a partner who is 'doing the work' is something to desire, but what is trying to control him into change costing you?

What does having a growth-oriented partner look like?

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Follow @awakeningwomenofficial on Instagram and Facebook

345. If Not This, Then What? Coming Undone, Facing Your Biggest Fears, Surrender to The Unknown Mar 28, 2023

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Follow @awakeningwomenofficial on Instagram and Facebook

344. When You Hit Rock Bottom And Still Question If Leaving Is The Right Choice Mar 24, 2023

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Follow @awakeningwomenofficial on Instagram and Facebook

343. Believe Who They Reveal Themselves To Be Mar 20, 2023

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Application For Private Coaching:

Follow @awakeningwomenofficial on Instagram and Facebook

342. How To Spot and Avoid Toxic Relationship Patterns Mar 16, 2023

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Application For Private Coaching:

START YOUR APPLICATION HERE

Follow @awakeningwomenofficial on Instagram and Facebook

342. Wake Up Call: Are You Sick And Tired Of Your Own Bullsh*t? Mar 14, 2023

Nothing changes until YOU change.

Apply to join my 90 ETC Accelerated Coaching Program (Deadline to apply, and book your interview is March 17th at 11:59 PM PST)

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Follow @awakeningwomenofficial on Instagram and Facebook

341. If You Left and Are Considering Going Back Listen To This First Mar 13, 2023

Nothing changes until you change.

Join End the Cycle Evolve: leanneoaten.com/evolve

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Application For Private Coaching:

Follow @awakeningwomenofficial on Instagram and Facebook

340. When You Confront an Abuser Mar 09, 2023

Nothing changes until you change.

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Application For Private Coaching:

Join End the Cycle Evolve: leanneoaten.com/evolve

Follow @awakeningwomenofficial on Instagram and Facebook

339. Your Health and Narcissistic Abuse Mar 06, 2023

Nothing changes until you change.

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) Challenge https://awakeningwomensupport.ck.page/7f0b6dbcaf

Application For Private Coaching:

Join End the Cycle Evolve: leanneoaten.com/evolve

Follow @awakeningwomenofficial on Instagram and Facebook

338. Dangerous Thinking | You Have It Better Than Some Women Feb 27, 2023

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

https://awakeningwomensupport.ck.page/7f0b6dbcaf

Take The Breaking Up With Toxic (free) Challenge March 1 - 3

Application For Private Coaching:

Join End the Cycle Evolve: leanneoaten.com/evolve

Follow @awakeningwomenofficial on Instagram and Facebook

337. Stop Begging For An Apology | Why "I'm Sorry" Is Meaningless Feb 23, 2023

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

https://awakeningwomensupport.ck.page/7f0b6dbcaf

Take The Breaking Up With Toxic (free) Challenge March 1 - 3

Application For Private Coaching:

Join End the Cycle Evolve: leanneoaten.com/evolve

Follow @awakeningwomenofficial on Instagram and Facebook

336. Are They Responsible for How You Feel? Unpacking What is Yours and What is The Other Person's Work Feb 17, 2023

Register for the challenge here

https://awakeningwomensupport.ck.page/7f0b6dbcaf

335. Why Therapy Will Never Work if You're Experiencing These Behaviours Feb 09, 2023

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) intro course: https://awakeningwomensupport.ck.page/86618c896c

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomenofficial on Instagram and Facebook

334. 5 Things to Stop Doing TODAY to Get Empowered Feb 07, 2023

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) intro course: (Stop Playing The HERO Role class is part of this series) https://awakeningwomensupport.ck.page/86618c896c

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomenofficial on Instagram and Facebook

334. 6 Evolve Principles for Life Transformation Feb 02, 2023

All transformation starts within. When you commit to change, everything changes.

Get on the Thriving Beyond Toxic Relationships Waitlist

Take The Breaking Up With Toxic (free) intro course: https://awakeningwomensupport.ck.page/86618c896c

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomensupport on Instagram and Facebook

333. Should You Stay or Go? Jan 26, 2023

Nothing changes until YOU change.

All transformation starts within. When you commit to change, everything changes.

Join my 6 week Thriving Beyond Toxic Relationships February class: REGISTER HERE

Take The Breaking Up With Toxic (free) intro course:

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomensupport on Instagram and Facebook

Thriving Beyond Toxic Relationships is NOW Open! Jan 26, 2023

This is the first round of my new program for women who are ready to heal, grow and thrive after leaving a toxic relationship.

Join this round ONLY at 50% off.

Limited seats are available.

REGISTER HERE

332. Fill Your Own Cup | Stop Outsourcing Your Happiness Jan 19, 2023

All transformation starts within. When you commit to change, everything changes.

Join the waitlist for Thriving Beyond Toxic Relationships

REGISTER HERE leanneoaten.com/evolvewaitlist/

Take The Breaking Up With Toxic (free) intro course:

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomensupport on Instagram and Facebook

331. You Are the Common Denominator Jan 16, 2023

All transformation starts within. When you commit to change, everything changes.

Join the waitlist for Thriving Beyond Toxic Relationships

REGISTER HERE leanneoaten.com/evolvewaitlist/

Take The Breaking Up With Toxic (free) intro course:

leanneoaten.com/evolvewaitlist

Join End the Cycle Evolve: leanneoaten.com/evolve-registration/

Follow @awakeningwomensupport on Instagram and Facebook

330. Is it Your Triggers or Their Behaviour? Jan 09, 2023

All transformation starts within. When you commit to change, everything changes.

Understanding and learning how to process our emotional triggers is part of healing and evolving out of the same patterns we find ourselves in, but how do we know if it's our own triggers from the past or the other person's behavior that is the issue?

Join the waitlist for Thriving Beyond Toxic Relationships

Take the Breaking Up With Toxic (free) intro course:

Work with Leanne:

Follow @awakeningwomensupport on Instagram and Facebook

329. Trauma Triggers After Narcissistic Abuse Jan 06, 2023

If you're newly dating or exploring a new relationship after a toxic one, you're probably experiencing many triggers and intense emotions. Navigating a new relationship post-abuse is complicated and confusing, and understanding and processing our emotional triggers is essential on the other side of prolonged relationship abuse.

Join the waitlist for Thriving Beyond Toxic Relationships

REGISTER HERE

Work with Leanne:

Follow @awakeningwomensupport on Instagram and Facebook

328. The Cost of Being Too Nice Jan 05, 2023

Join the waitlist for Thriving Beyond Toxic Relationships: REGISTER HERE

Programs + 1:1 Sessions with Leanne:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Follow @awakeningwomensupport on Instagram and Facebook

327. Raise Your Standards | How You Treat Yourself is How You Allow Yourself to Be Treated Dec 29, 2022

All transformation starts within. Nothing Changes until YOU change.

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

326. Listener Q & A| How To Know if The Changes He's Making Are Real Dec 22, 2022

All transformation starts within. Nothing Changes until YOU change.

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

325. Text Wars | Stop Wasting Your Energy Trying to Get Him To Understand Dec 15, 2022

All transformation starts within. Nothing Changes until YOU change.

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

324. You Deserve Someone Who Knows What They Have When They Have You Dec 08, 2022

All change starts within. Nothing changes until YOU change.

Book a 1:1 Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

323. How Someone Responds To Your Boundaries Says Everything Dec 01, 2022

All change begins within you. Nothing changes until YOU change.

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

322. Let's Talk About Red Flags Nov 24, 2022

Join my November Breaking UP with toxic Video Series

https://www.leanneoaten.com/breaking-up-series

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

321. The Special Brand of Narcissism That Keeps You Hooked in the Dynamic Nov 17, 2022

Join my November Breaking UP with toxic Video Series

https://www.leanneoaten.com/breaking-up-series

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

Breaking UP with Toxic Series Coming in November! Nov 16, 2022

Join my November Breaking UP with toxic Video Series

https://www.leanneoaten.com/breaking-up-series

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

320. [Q + A] Can I Really Be Over the Relationship So Quickly? Nov 10, 2022

Join the End the Cycle Program and get started with your transformation today. leanneoaten.com/evolve

In this episode, Leanne answers a question about whether it's normal to feel over a long-term relationship quickly after separating.

{Announcement} End the Cycle Evolve Self Study Course is Now Available! Nov 08, 2022

A quick announcement: I've made the decision to close enrollment into the group coaching program and offer a self-study format only. I may open up a closed group program in 2023, but the format will be much different and offer some 1:1 support as an option.

You can join the program here.

319. {Community Member Spotlight} Guilt Over Wanting a Divorce, Lost Feeling of Love and Physical Abuse Nov 03, 2022

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Follow @awakeningwomenofficial on Instagram and Facebook

318. Social Media, Scrolling Narcissistic Abuse Content, And How to Move Beyond Information Gathering Oct 27, 2022

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Want a deeper dive beyond what we cover here on the podcast?

Book an Initial 1:1 Consultation Session to get my guidance on your toughest relationship challenges:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

317. Reclaiming Who You Are After Narcissistic Abuse Oct 20, 2022

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Book an Initial 1:1 Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

316. When Your Children Act Out Toward You Oct 13, 2022

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Want to explore on a deeper level beyond this podcast? Purchase the Awakening Women Collection

Work with me in my coaching program End the Cycle Evolve

Follow @awakeningwomensupportoffical on Instagram and Facebook

315. Who Really Has Your Back? Sep 29, 2022

Going through the separation phase of leaving a narcissistic relationship will often show you who really is in your corner, and who you can trust. Get Leanne's advice on how to navigate this common challenge women face when they begin to exit the relationship.

Book an Initial Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

314. Facing Your Fears of Divorcing an Abusive Partner with Kate Anthony Sep 22, 2022

In this episode, Kate Anthony and I discuss the barriers women face when they are considering divorce including finances, co-parenting, dating, and falling into other toxic relationships.

Follow Kate @thedivorcesurvivalguide on Instagram

Follow Leanne @awakeningwomensupportofficial on Instagram

Welcome Back! Doing YOUR Work + The New Vibe for 2022 Season Sep 20, 2022

After taking the summer off, Awakening Women Podcast is back with a new vibe! We are focusing on the work YOU need to do to get out of the unhealthy relationship patterns you've felt stuck in forever.

We are ending the HERO role (Helping, Enabling, Rescuing, and Overfunctioning) in our relationships so that we can live our lives from a more self-focused, balanced, and grounded place.

When we are attached to the outside we are detached from our inside.

Work with me:

Join End the Cycle Evolve

Join the Breaking UP WIth Toxic Challenge

Follow me on Instagram at @awakeningwomensupportofficial

313. Is it REALLY That Bad? Is it Abuse or am I Being Too Sensitive? Jun 30, 2022

If you ask yourself if it's really that bad, or if you're being abused, this is the episode you MUST listen to!

Join my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

Follow @awakeningwomensupport on Facebook and Instagram

312. The Many Promises to Change (That Don't Lead to Changed Behaviour) Jun 16, 2022

Take my free masterclass today and start your transformation journey: https://www.leanneoaten.com/stayorgo/

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

311. Anger Toward Abusive Partner Jun 09, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

310. Cycles of Love and Abuse Jun 02, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

308. 6 Empowering Mind Shifts You Can Make TODAY May 20, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

Learn 6 disempowering thoughts you are probably thinking on repeat that are giving your power away in your relationship, and how to shift them to GROW and EVOLVE forward instantly!

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

307. Remember Who You're Dealing With May 12, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

When you're dealing with an abusive partner who uses covert abuse and manipulation, who also switches on the 'nice guy' behavior, you can forget who you're really dealing with.

For more about my services and on-demand courses, visit leanneoaten.com

306. What Is He? | Why Labelling Your Partner Keeps YOU Stuck in The Abusive Dynamic Apr 28, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

We hear a lot these days about "the narcissist". And, while it is important to understand what you're dealing with, we can see years trying to figure out WHO we are dealing with, especially when the behaviors shift and change abruptly, leaving you questioning everything.

Follow @awakeningwomensupport on Instagram and Facebook

305. A Covert Abuse Tactic They ALL Use | What About What YOU Did? Apr 21, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

In this episode Leanne shares why you never feel heard or understood in your relationship, and how this defense tactic is part of crazymaking communication.

304. 4 Signs You're Not Ready to Leave Your Relationship Apr 14, 2022

Are there signs you may not be ready to leave your relationship? Yes! You've seen the lists of reasons you need to level, but have you considered why you may still have work to do before you make that leap?

Let's talk about it.

Join my upcoming Masterclass, How to Know Whether to Stay or Leave Your Toxic Relationship

Follow @awakeningwomensupport on Instagram and Facebook

303. Closet Abusers| Why You Want to Avoid Being Alone with Your Partner Apr 07, 2022

Do you avoid being alone with your spouse? Leanne breaks down why this is, and how this also impacts children over time.

Follow @awakeningwomensupport on Instagram and Facebook

Join my masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

302. Hitting Rock Bottom | When Everything is Falling Apart and You Don't know What to Do Apr 01, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/2

In this episode, Leanne shares a message for women who feel at rock bottom with their relationships and life.

Follow @awakeningwomen support on Instagram and Facebook.

301. Why Reactive Abuse is Not Real Mar 31, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

In this episode, Leanne shares why she doesn't like the term 'reactive abuse' and offers a different perspective.

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Awakening Women Transformation Collection

300. When People Are Siding with The Abusive Partner Mar 24, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

In this episode, Leanne breaks down what the term 'flying monkeys' really means and what you must do to protect yourself from others who aren't standing with you against the abusive partner.

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://www.facebook.com/groups/awakeningwomensupport

Join the Awakening Women Podcast Discussion Group on Facebook:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

299. What You Can Expect in an Abusive + Toxic Relationship Mar 18, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

There are predictable and consistent things you can expect if you're in a relationship with a partner who exhibits strong narcissistic traits and abusive behaviours. You don't need a label of NPD to know you're experiencing narcissistic abuse!

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://www.facebook.com/groups/awakeningwomensupport

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

298. They Deliberately Withhold What You Want Them to Do Mar 10, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

You're not asking for too much, you're just expecting it from someone who is unable to rise to your level and step up as a real partner.

Follow @awakeningwomensupport on Instagram and Facebook

Book a Private Coaching + Consultation Session:

https://www.facebook.com/groups/awakeningwomensupport

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

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297. Have No Shame About Not Being Ready to Leave Mar 04, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

Many women carry a lot of shame about not being able to leave a covert narcissistic relationship, and today I want to give you permission to let that go. The shame is compounded by outsiders shouting from the rooftops that your only option is to leave and go no contact. That isn't necessarily the best advice for every woman.

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Book a Private Coaching + Consultation Session:

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Join the Awakening Women Podcast Discussion Group on Facebook:

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

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296. 4 Mental Traps of Narcissistic Abuse Feb 03, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

Learn 4 mental traps of narcissistic abuse that every woman experiences that keep her feeling stuck, trapped, and unable to change her situation. Follow @awakeningwomensupport on Instagram and Facebook

Book a 50 Minute Private Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51

Join the February 30 Day End The Cycle Intensive

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

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By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

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296. Carrying the Motherload | Feeling Like a Single Parent in Narcissistic Relationship Jan 27, 2022

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

In this episode, we're talking about how women carry the load when it comes to parenting and the children's needs when with an entitled, selfish, narcissistic partner.

Follow @awakeningwomensupport on Instagram and Facebook

Book a 50 Minute Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51

Join the February 30 Day End The Cycle Intensive

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

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Purchase the Own Your Power Bootcamp

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295. Does my Partner Have Avoidant Attachment or is it Narcissistic Abuse? Jan 24, 2022

I get questions often from women who are trying to diagnose their partner with avoidant attachment as a way to make sense of the strange behaviour they are experiencing. In this episode, I want to clarify the difference between the two.

_______

New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle.

Follow @awakeningwomensupport on Instagram and Facebook

Book a 50 Minute Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51

Join the February 30 Day End The Cycle Intensive

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

Join The Awakening Women Shemail List for 3 x weekly inspiration and education

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51

294. Monday Quickie | Refusing to Accept Your Ideas, Perspectives and Influence Jan 17, 2022

New Monday quickie episodes! In these quick episodes I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle!

Follow @awakeningwomensupport on Instagram and Facebook

Join the February 30 Day End The Cycle Intensive

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

Join The Awakening Newsletter

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293. The Hidden Dangers of a Covert Narcissist Jan 13, 2022

Covert abusers are not any less dangerous than the more obvious abusers. In fact, they're even more dangerous because the abuse is happening in plain sight while nobody else sees it.

Follow @awakeningwomensupport on Instagram and Facebook

Book a 50 Minute Private Coaching + Consultation Session:

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

Join The Awakening Women Shemail List for 3 x weekly inspiration and education

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/51

292. Monday Quickie| Everything is Fine Until You Confront Them on Their Bullshit Jan 10, 2022

New Monday quickie episodes! In these quick episodes (under 10 minutes) I'll be shining light on one specific behavior, trait, tactic, or phrase you'll hear from a narcissistic partner.

I love piecing together themes and patterns I see with women who are in my programs, and in these quick but mighty episodes, I'll be bringing these insights to you so that you can awaken and evolve beyond the cycle.

Follow @awakeningwomensupport on Instagram and Facebook

Join the February 30 Day End The Cycle Intensive

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

Join The Awakening Newsletter

328. Is a 100% Non-Toxic Relationship Possible? Jan 06, 2022

All transformation starts within. Nothing Changes until YOU change.

Work with Leanne:

Join the February 30 Day ETC Intensive

Follow @awakeningwomensupport on Instagram and Facebook

290. What Narcissitic Fathers Do When You Pull Away | Disneyland Dads |Love Bombing the Kids Dec 30, 2021

When you start to see the tactics and pull away from the relationship, begin to leave, or actually leave, get ready for some new tactics toward your children shared with this person to escalate.

Work with me:

End the Cycle Intensive: Join the February 30 Day Intensive: This is for women who want a fast-action BootCamp style program to learn the cycle of narcissistic abuse, the tactics used, and how to disengage from the dynamics, and includes the strategy to develop your exit plan. Join the intensive.

End the Cycle Evolve: Want support right away? This is for women who want to be part of a community and receive coaching on ending the cycle, mastering their boundaries, and support after they exit the relationship (and staying out of the relationship) as well as executing no-contact after separation. Enroll in ETCE.

Bonus New Year 2022 Episode | Ditch the Pressure and Make Your Own Rules Dec 29, 2021

A special message New Year message from Leanne.

Work with me in 2022:

Join the 6 Month ETCE Evolve program

289. Childhood Sexual Trauma + Narcissistic Abuse Dec 23, 2021

This episode has a trigger warning. We are discussing sensitive topics including childhood sexual abuse.

If you're experiencing sexual coercion in your relationship, and feel pressure, followed by poor treatment if you don't engage sexually with your partner, this episode is for you.

Ways to work with me:

February 2022: End The Cycle 30 Day Intensive. Limited spots are available. (I mentioned January in this episode, however, it has been postponed until February)

ETC in 30-day intensive is the ETC process taught week by week as a guided experience. Includes a Facebook group + support, and group coaching/ Q & A call at the end. Register to save your spot here.

Considering joining my 6 Month ETC-Evolve program?

Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection

288. Signs He is NOT Changing + Entitlement to Your Forgiveness Dec 16, 2021

A common abuse tactic that is very difficult to spot is a partner who is continuing to behave abusively trying to force you to move past it and let it go. His sense of entitlement to unearned forgiveness can leave you feeling extremely frustrated and wondering why you can't just 'forgive'. Learn why this is not possible in this episode.

The episode on why therapy is not recommended in abusive relationships:

Why Therapy Doesn't Work in Abusive Relationship

Considering joining my 6 Month ETC-Evolve program?

JOIN HERE

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection

287. Empathy Burnout + Protecting Your Energy Dec 09, 2021

In this episode learn why too much empathy can keep us stuck in situations that are toxic for us, and how to start balancing empathy with boundaries and logic.

Ways to work with me:

February 2022: End The Cycle 30 Day Intensive. Limited spots available.

This is the ETC process taught week by week as a guided experience. Includes a Facebook group, community support, and group coaching/ Q & A call at the end of the program. Register to save your spot here. *January was mentioned in this episode, however, it has been postponed until February

Considering joining my 6 Month ETC-Evolve program?

Start with the Pain to Power Bootcamp. After you take the bootcamp you’ll be invited to join the program. REGISTER HERE.

Want to take more of my classes and hear recordings of past seminars I’ve taught my ETC students? Start with the Awakening Women Masterclass + MP3 Collection

Follow @awakeningwomensupport on Instagram and Facebook

286. The Nice/Mean Behavior Patterns + Why You Feel So Confused Dec 03, 2021

JOIN THE END THE CYCLE 30 DAY INTENSIVE

*Note: I have changed the ETC intensive to start on February 6th but mentioned January on the podcast.

Most women in a relationship experiencing narcissistic abuse can attest to feeling confused by their partner's sometimes wonderful behavior. Because they can sometimes do nice things and behave with acts of love, women stay in self-doubt about whether the relationship really is abusive, or if it's just something wrong with them.

Tune in to learn why the nice/mean behavior is the hallmark of abuse, and rest assured, your confusion is a normal response to these unpredictable behaviors.

285. Stop Trying to Get Your Partner to Grow with You Nov 25, 2021

Are you doing more work to get your partner to change than he's doing to change? This includes emotional work, ruminating, thinking about the relationship, worrying about the relationship, trying to find help and resources, sending your partner links and blogs to read when he is doing nothing to take leadership on his own.

It won't work.

In order to truly change we have to want to change who we are and be 100% committed to the process to make those changes happen.

Join the Pain to Power Bootcamp

Follow Instagram.com/awakeningwomensupport

284. [Covert Narcissistic Abuse]: "You took it the wrong way" Nov 18, 2021

Let's talk about covert abuse as I define it: A repetitive pattern of hurtful behaviour that is explained away with "You took it wrong" or "I didn't mean it that way" which leaves you questioning yourself and frankly, feeling like you ARE going crazy.

Follow for more: @awakeningwomensupport on Facebook and Instagram

283. [Covert Narcissistic Abuse]: The "Good Guy" Nov 11, 2021

Ready to take back your power? Join my free Pain to Power Bootcamp

In this episode, Leanne covers 12 ways to know if you're with a covert abuser who likes to be known as a "good guy".

If you find yourself often feeling badly around your partner, yet everyone else thinks he's so wonderful, this episode is for you!

Follow @awakeningwomensupport on Instagram and Facebook

282. [Covert Narcissistic Abuse]: Become Gaslight Proof 5 Subtle Phrases You Might Not Realize is Gaslighting Nov 04, 2021

Join my 6 month mentorship program End The Cycle Evolve

In this episode, we're talking about 5 phrases you may hear often from your narcissistic partner, and not realize is a form of gaslighting.

Gaslighting is a pattern of emotionally abusive behavior that is primarily seen in pathological personality disorders like high narcissism and NPD. It is a pattern of behavior, not one-off misunderstandings or genuine incidents of forgetfulness.

281. Increase Your Healthy Narcissism: Be More Selfish, Step into Your Masculine Energy Oct 28, 2021

Join me for another 'walk with me' episode and learn why being too much in your feminine, empathic, emotional energy is keeping you stuck in a toxic dynamic, and what you need to do to balance your 'feeling' side with your logical, decisive side to change your relationship dance. We all need a healthy level of narcissism to be successful in life, and most women in narcissistic relationships fall on the extreme low- end of the spectrum with something Craig Maklin calls "echoism". So, maybe you need to be more narcissistic!

Bootcamp is on NOW! Join us here.

280. Women, Money and Power: Taking Ownership of Your Finances Oct 21, 2021

Join the upcoming Pain to Power challenge >> CLICK HERE

279. Not Everyone Will Get to This Level of Awakening Oct 14, 2021

Join the upcoming Pain to Power Challenge >>CLICK HERE

278. Therapist Triangulation | Beware When Your Partner Goes to Therapy Oct 07, 2021

This is something I hear about often from women I work with, that their partner is in therapy and comes home to share things the therapist said in order to cause triangulation.

Beware of this maneuver, and when he says "my therapist said YOU sound like a narcissist!"

Join the upcoming Pain to Power Challenge

Get on the ETCE waitlist to be notified when we open enrollment for Fall

Take the Own Your Power Bootcamp

Purchase the Awakening Women Collection

Join the Pain to Power Challenge! Oct 06, 2021

Register for the challenge here

277. The Emotional Hangover: Why You Can't Get Over Fights with Your Partner Sep 23, 2021

After an argument or conflict, your partner is able to move on and forget about it while you are stuck stewing and seething over the whole thing. Then you are told you need to 'get over it' by your partner, and yet, you can't seem to just let it go. Why is this?

Press play on this episode for why this happens and what needs to happen to truly move past conflicts or emotionally hurtful or abusive incidents.

Ready for MORE?

Join my Own Your Power Bootcamp

Join my email community

Join the Unf*ck Your relationship Masterclass

Get coaching and strategy to move your life forward! Join ETCE today and get started.

276. Why Researching Narcissism and Focusing on The Problem Keeps You Stuck in The Problem Sep 17, 2021

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

The more we focus on the problem, the more w are stuck in the problem. Nothing changes until you change your approach! Let's come together to discover solutions that will actually move you forward.

Follow me on Instagram @awakeningwomensupport

275. Top 10 Things NOT to Do When Experiencing Narcissistic Abuse Sep 17, 2021

If I could speak in front of all the women in the world who are living in narcissistic abuse dynamics, this is what I would tell them NOT to do.

Ready to step into your transformation and healing?

Join ETCE Coaching Progam

Season 3 | Let's Rise Together Sep 09, 2021

Welcome to season 3 of the AW Podcast!

For more be sure to follow me over at @awakeningwomensupport on Instagram and Facebook

Join my weekly newsletter for updates and inspo to keep you growing HERE

274. Podcast Hiatus | Community Updates | Taking Action Before You Feel Ready Jul 13, 2021

I'll be back in September with brand new episodes!

Follow @awakeningwomensupport on Instagram and Facebook

By purchasing my courses and joining the ETCE mentoring program, you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

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Get on the ETCE waitlist

https://awakeningwomensupport.ck.page/8581022ac0

Join the Newsletter

>>Join End The Cycle Evolve

273. We all have personal power and we get to choose how we use it Jul 01, 2021

272. Why Pressure to Have Sex and Feeling Emotionally Unsafe Kills Women's Desire Jun 24, 2021

Lets talk again about sex as it pertains to abuse and violation of women's rights to say no without coercion, pressure and emotional manipulation. This subject is not discussed enough in this space, and I want to address this prevalent issue so that women can start setting boundaries around their bodies and sexuality.

Additional episodes referenced:

182 + 238

For more follow @awakeningwomensupport on Instagram and Facebook

By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Join my 6 month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Watch my free Relationship Reset Masterclass

271. When You're Done Talking About the Problems and Want a Solution Jun 17, 2021

SHOW NOTES: Join the ETCE 6 Month Mentoring Program

There comes a point where you have nothing left to say. You've talked, and talked, and explained and pushed your point so much, you feel like you can't have one more circular maddening, crazymaking interaction with your partner.

This is your opportunity to step into a new way because this means you see what you've been doing isn't working.

When we get to this point, we are often ready to do something different and take radical steps to get out of the situation and dynamic.

Follow @awakenignwomensupport on Instagram and Facebook

By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Women and Money Audio Course

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Purchase the Own Your Power Bootcamp

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270. Case Study | Creating a New Relationship With the Same Partner After a Separation and Near Divorce Jun 10, 2021

Get the details to join End The Cycle Evolve Program

Register for the Live Masterclass

In this episode, I'm interviewing a woman who joined ETC last year to share her story with you on how her leading the change made her husband face what he needed to change in order to win her back into the relationship AFTER they were already separated.

*The name of the treatments mentioned in this interview were edited out because I am not affiliated or familiar with them, and do not endorse programs or treatments I can not personally recommend. You will notice a place where there is a gap in the interview, and this is why.

For more follow @awakeningwomensupport on Instagram and Facebook

By purchasing courses and joining the ETCE mentoring program, you’re making it possible for these weekly episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Women and Money Audio Course

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/46

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

269. The Fog | Be Careful When Things Feel Normal Jun 10, 2021

>> Join the upcoming Relationship Reset Masterclass

In this episode, we're talking about the fog that can set in when things feel 'normal' and why this often doesn't mean change is happening.

Follow @awakeningwomensupport on Instagram and Facebook

268. Relationship Inventory | Getting Honest and Telling Yourself The Truth Jun 03, 2021

Register for the upcoming live Masterclass

In this episode, I'm having you take an honest look at where you are in your relationship. To begin changing our lives we have to get honest with ourselves first. We can't move forward unless we know where we are and where we want to get to.

Then, we need to figure out what needs to happen to bridge that gap from where you are to where you want to be in your life and relationship.

Follow @awakeningwomensupport on Instagram and Facebook

267. The 'Invisible Woman' Response| How to Bring Yourself Back into The Equation Of Your Life May 27, 2021

REGISTER for one of the limited spots inside the ETC Evolve 6 Month Immersion HERE.

In this episode, I'm inviting you to look at how you've been allowing your needs to become nonexistent as you become more and more invisible in your relationship.

Part of the Relationship Reset we do inside of ETC is bringing more of YOU and what you want into the relationship.

Follow @awakeningwomensupport on Instagram and Facebook for daily inspirational and empowering posts and reminders of how to stay on your side of the street!

266. Why Couples Counselling Doesn't Work When Dealing With Abuse Dynamics May 20, 2021

If you're going to therapy to work on yourself, or to resolve issues in your relationship, remember that someone who is no further along than you are will be able to be of much help.

This includes therapists, coaches, friends, family.

Book a Private Coaching + Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Join my 6-month in-depth coaching and mentorship program, End The Cycle Evolve: leanneoaten.com/evolve

Join the Awakening Women Podcast Discussion Group on Facebook:

https://www.facebook.com/groups/awakeningwomensupport

By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Purchase the Own Your Power Bootcamp

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/44

265. Married Single Mother Syndrome | When You Are Carrying the Motherload Alone May 15, 2021

Your kids aren't OK living in the midst of constant chaos, conflict, discord and unhappiness. Your relationship dynamic with your partner is creating a toxic home environment for your children and in this episode I want to call you to action to lead your children out of the toxic energy they are forced to live in.

This is not about guilt or shame, its about seeing the truth and doing something new to change what isn't working.

Follow @awakeningwomensupport on Facebook and Instagram

264. When You're in Burnout and Feel Like You Have Nothing Left to Give May 14, 2021

In this episode we're talking about managing and taking ownership for your energy and how you're showing up in your life in all areas. You can't do a whole lot from a place of exhaustion, depletion and burnout, so let's talk about this.

Join the free Bootcamp

ETC is NOW open for new members! Get registered here if you're feeling fired up and ready for change.

263. Pillar 4 | The Change Process + Developing Your Exit Strategy May 07, 2021

After you've worked on the first 3 pillars, it's time to formulate your non-negotiables and understand the process for change that your partner must go through in order to truly change. During this phase i's a good idea to start building your solid exit plan and start planning for this, just in case he doesn't make the necessary changes you have identified you need in order to remain in the relationship.

Get instant access to my free Own Your Power Bootcamp

Join End the Cycle 12 week Coaching Program

262. Pillar 3 | Reclaiming YOU and Your Disowned Parts May 07, 2021

After being in a relationship with a narcissistic partner who uses emotional manipulation and control, you will have disowned and pushed away parts of who you really are to survive in the relationship. This is why calling back those parts and moving into wholeness is part of the transformation process within the relationship (or if you decide to leave).

Get instant access to the Own Your Power Bootcamp to dive deeper into this pillar of self-reclamation.

261. Pillar 2| Setting Effective Boundaries May 07, 2021

Many women I work with are not setting effective boundaries in their relationships. Not only that, they are trying to set them from a disempowered place, or are trying to control the external with their boundary setting. This doesn't work.

We go in-depth into boundaries, how to know them, set them, and enforce them inside of my program End the Cycle.

You can access my free Own Your Power Bootcamp to learn more about boundaries and the process of change here

260. Pillar 1 | Awareness and Awakening to The Cycle May 07, 2021

Part 1 of 4 in this series where I'm sharing with you the pillars of transformation we must go through in order to get clarity on whether to stay or leave a narcissistically abusive partner.

In this episode, I'm talking about the cycle and the importance of understanding the ins and outs so that you can learn how to respond differently.

Take your next step toward growth and EVOLVE out of the dynamics in your relationship.

Want a deeper dive beyond what we cover here on the podcast? Purchase the Awakening Women Collection. https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Book an Initial 1:1 Consultation Session:

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Purchase the Awakening Women Transformation Collection

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Join my End The Cycle Evolve program: leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

259. 3 Things That Need to Happen to Move Past The Abuse in Your Relationship Apr 29, 2021

If you have a partner that regularly tells you that you can't let things go when you raise your feelings about his behaviours, I'm sharing 3 things that he needs to do to help you "move past it".

Key transformational takeaway: "You can't move past something that's still happening".

Join the free OYP Bootcamp

Join End The Cycle

258. Nothing Changes Until You Change Your Part in The Dynamic Apr 22, 2021

If you're trying to find answers about how you can change your partner, this is the episode for you.

Join the OYP Bootcamp video series

Become a member of End The Cycle Coaching Program

Join our Awakening Women Telegram community+ Newsletter Updates

Follow @awakeningwomensupport on Facebook and Instagram for daily posts to keep you on the transformation path

257. When You're at The End of Your Rope (Here's Your Lifeline) Apr 08, 2021

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/55

Book a Private Coaching + Consultation Session:

Purchase the Awakening Women Transformation Collection

https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

Follow @awakeningwomensupport on Instagram and Facebook

256. Taking Ownership of Your Life | What I Mean by Focus on YOU Apr 05, 2021

In this episode, I'm breaking down what I mean when I say "take ownership of your life". When I post something about taking ownership of our own work (especially on Instagram!) I will always get some comments from women who want to accuse me of "victim-blaming" rather than reflect on the message I'm sharing. I want to clarify what I mean when I say "take ownership" of your life, your side of the street, and focus on yourself.

Join my program End The Cycle

End The Cycle is Now Open for Registration! Mar 31, 2021

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255. Stop Trying to Diagnose and Label Yourself and Your Partner Mar 29, 2021

Register for the Own Your Power Bootcamp to get clarity on your next empowered steps within your relationship.

In this episode, I felt compelled to riff about how I see the use of the label "narcissist" being thrown around too loosely.

I am also challenging you about possible labels you've given yourself that may be limiting your growth and ability to move beyond the relationship dynamics you find yourself in.

For daily posts and inspo follow @awakeningwomensupport on Facebook and Instagram

254. [Part 2] Trauma Bonding Mar 25, 2021

You have likely read and hear about trauma bonding in your travels down the rabbit hole of understanding relationship abuse, and I want to offer a different perspective than the masses.

I'm not trying to suggest it doesn't exist, but I want you to see this from a more empowering place, rather than stay in the victimization stage of your journey.

"If everyone is saying it you can be sure it's wrong" Anthony DeMello

Want to take it deeper, stop feeling confused and get clarity on how to know if your partner can change?

Join the Own Your Power BootCamp

Follow @awakeningwomensupport on Instagram and Facebook for daily reminders and hits of inspiration.

256. Creating an Intervention to Require Change From Your Partner Mar 22, 2021

Register for the upcoming bootcamp and get on the End The Cycle waitlist.

Let's talk about what it takes to create an intervention to require that your partner changes for you to continue in the relationship.

In this episode, I'm sharing 4 parts that must be included in staging an intervention to set your new boundaries and non-negotiable needs.

Follow @awakeningwomensupport on Instagram and Facebook for daily posts and videos.

255. What To Do When You're Terrified to Take The Leap and Leave Your Relationship Mar 18, 2021

Take my free masterclass: How to Know Whether to Stay or Leave Your Toxic Relationship

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Book a Private Coaching + Consultation Session:

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https://soulworkholisticcounselling.vipmembervault.com/products/courses/view/27

This is a place many women can stay stuck in for decades. In this episode, I'm sharing 6 steps you can take in the meantime that will help you build your inner strength and get clarity on what is right for you.

Follow @awakeningwomensupport on Instagram for daily posts, videos and quotes.

254. Trauma Bonding [Part 1] Breaking Your Emotional Addiction to The Highs and Lows Mar 15, 2021

This is an episode worthy of listening with your journal ready! We are going deep into self reflection and awakening to the areas where you're giving your emotional power away to your partner. This is such an important episode, and is essential work if we are to live empowered in all areas of our life!

Join the OYP BootCamp

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253. I'm So Confused! My Partner is in Counselling and is Suddenly Changing Mar 11, 2021

Beware of this sudden profession of being a changed man. This is classic of a narcissistic partner! In this episode, I share a recent ETC member's question about her partner suddenly switching into acting as if nothing happened, and suggested doing to Hawaii.

Join the ETC program waitlist

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252. Stay Out of The Emotional Quicksand Mar 08, 2021

There's a point in most interactions with a narcissist (with traits or NPD) where you lose yourself and become confused and overwhelmed. This is emotional quicksand, and in this episode, I'm sharing ONE thing you must do before this happens.

Join the OYP Bootcamp

Follow @awakeningwomensupport on Instagram and Facebook for daily posts and reminders to stay on the awakening path

251. The "Quick Switch" Mindf*ck Mar 04, 2021

This is a common pattern of behaviour with narcissistic partners, the sudden switch of behaviour, trying to brainwash you out of remembering what they did by sweeping it under the rug, acting as if everything is 'normal'. I call it the "quick switch".

Ready to get off the rollercoaster?

Enroll in End the Cycle

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250. Feel Your F*cking Feelings! Feb 25, 2021

Stop feeling bad for feeling what you feel! Repressed emotions create illness in the body. We must learn how to be with our true feelings in order to move them and become empowered and attuned to our experience.

Join the AWS community and Telegram chat group

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249. The Power of Women Rising Together Feb 18, 2021

I'm back with some new episodes, and in this addition, I want to share my reflections on what I witness over and over again in our communities as the power of women coming together in healing and growth. It is some potent and powerful stuff!

If you would like to join our private free community and receive email updates from me about what's coming up, including new content and classes I am offering, subscribe to the community here.

Follow @awakeningwomensupport on Instagram and Facebook for daily inspiration and transformation and connect with other Awakening Women!

248. Encore Episode | Are You Stonewalling or Setting Boundaries? Feb 05, 2021

I decided to highlight the topic of stonewalling this week because there is always confusion about this. If you walk away, or refuse to engage in an interaction that is unhealthy for you, is this stonewalling?

I offer my take on this in today's encore episode.

Want more?

Join the Awakening Women Support community

Ready for mentoring to get out of the cycle and into clarity, power, and feel more in control of your life? Join the End The Cycle program waitlist and I'll let you know as soon as we reopen.

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247. Encore Episode: Is He Really Capable of Changing? Jan 28, 2021

This is the biggest struggle I see women stuck in: wondering for years, even decades if their partner is actually capable of real change. Tune into this encore episode for my take on this question: can he change?

For more listen to:

207. Is there hope for an emotionally abusive partner to change?

209. When Your Partner Says You Need To Change Too

230. He Says He Wants To Change | How to Know if You Should Give it More Time

246: Encore Episode: Tips For When You're Not Ready To Leave Jan 21, 2021

Coping and surviving each day is no way to live, but if you're in a relationship with an abusive, controlling resentful (narcissistic) man, let's be real, this is exactly what you're doing - you're in survival mode. This episode is for you if you are not ready to leave yet, or you're still trying to figure out what you want to do about your relationship.

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245. The Narcissistic Abuse Effect | Burnout, Adrenal Fatigue and How to Regain Your Energy Jan 14, 2021

Being in this relationship is taking a toll on your physical health. In this episode, we're talking about symptoms of burnout and adrenal dysfunction as it pertains to living in this stressful dynamic.

244. Protecting Your Sensitivity in an Abusive Relationship Jan 14, 2021

In this episode, we're talking about what it means to be a true empath and highly sensitive person, and how this makes living with an abusive partner feel completely unbearable.

Follow @awakeningwomensupport on Instagram and Facebook

243. Balancing Compassion, High Empathy and Logical Thinking Jan 07, 2021

Get on the waitlist for End The Cycle, my group coaching program for women in a narcissistic relationship.

Join the Own Your Power Series (Jan 11th-14th, 2021)

In this episode, we're talking about how to balance out high empathy with logical thinking, and why empaths are more prone to staying in an abusive relationship.

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242. Encore Episode: Let's Talk About When You Don't Want Sex with Your Partner Jan 05, 2021

Join ETC Evolve and get started on your transformation journey today.

Sex can be an issue in any relationship, but when you're living in the constant abuse cycle, it is even more of a problem. In this encore episode, I'm diving into when you don't want sex with your partner, and am also sharing feedback from our community of women about their experience with sex in a narcissistic relationship.

For more listen to:

238. Sexual Boundaries | Sexual Aversion to an Abusive Partner

224. Transcending Patriarchy | Male Privilege, Entitlement and Toxic Masculinity

183: Physical Boundaries in Your Relationship

241. Encore Episode: Setting Mental and Emotional Boundaries Against Gaslighting Dec 31, 2020

In this encore episode, we're focusing on gaslighting and how you can empower yourself against taking on your partner's reality and perceptions. Gaslighting is a covert emotional and psychological abuse tactic that has deep emotional and physical health effects, and protecting your mental space from this tactic is the first step.

Join the OYP Masterclass Series

Get on the ETC program waitlist

For more listen to episodes:

Ep 186: Stop Gaslighting Yourself

Ep 185: End the Cycle of Gaslighting

Ep 155: Gaslighting in a Toxic Relationship

240. Encore Episode| Crazymaking Circular Communication Dec 26, 2020

In this encore episode, we're talking about circular communication and why you feel so confused after interactions with your partner. You're trying to resolve things, and your partner is trying to evade responsibility, this is a recipe for stressful interactions that seem to go nowhere. Nothing ever feels resolved.

For more listen to these episodes:

192. The Cycle in Action | Breaking Down One Woman's Interaction with a Narcissistic Spouse

Ep 177: Circular Communication + Word Salad

Ready to Transform your life in 2021?

Register for the January OYP Masterclass Series

Join the Awakening Women Community

239. When Loving Him is Making You Sick |The Health Effects of Narcissistic Abuse Dec 17, 2020

Ladies, this is your wake up call. I want you to thrive, and experience peace and joy in your life. And I know that the reality for nearly every woman who is in an emotionally toxic and damaging relationship is she is also suffering physically.

Your relationship is making you sick. The mind-body connection is real, and it is playing out right now in your own personal reality.

It's time to take your health seriously and DO SOMETHING to change your situation. Your life actually does depend on it.

Join the ETC Waitlist

Join the Own Your Power Masterclass

Follow @awakeningwomensupport on Instagram and Facebook

Join the AWS Community

238. Sexual Boundaries | Sexual Aversion to an Abusive Partner Dec 10, 2020

This one builds off of what we talked about in previous episodes on patriarchy and physical boundaries, in this episode I'm focusing solely on when you have an aversion to sex with your abusive partner. This doesn't apply to all women in these relationships, but many women are struggling with this and aren't getting the help and guidance they need.

Ready to get mentoring to break the cycle of self betrayal? Apply for private coaching

Follow @awakeningwomensupportoffical on Facebook and Instagram

236. Who I'm For and Why I Only Speak About Heterosexual Love Relationships Nov 30, 2020

I get occasional push back on occasion because what I speak and share is directed at women in a heterosexual relationship.

In this episode, I'm laying down the law about who I'm here to help, who I am not here to help, and why I chose to focus in on this one area of relationship.

Subscribe to the Awakening Women Newsletter and Community

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235. The Freedom That Comes When we Stop Blaming Nov 26, 2020

We can all go into blame, but it is the most disempowering state we can live from, because when we blame we hand over our power to change ourselves and our lives. Leanne also shares a powerful passage from Matt Kahn on how removing blame and refusing to take the blame, creates inner peace and happiness.

234. You Speak Your Life into Reality | Phrases to Stop Saying Immediately Nov 24, 2020

Every thought you think and every word you speak is creating your future. Choose wisely. In this episode, learn why it is so important to be mindful of the thoughts and words you give energy to, and how to start creating your life from a more intentional place.

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233. Synchronicity | Pay Attention to The Signs That Are Guiding You Nov 19, 2020

Do you pay attention to the signs and 'coincidences' that are guiding you? In this episode, Leanne shares her experience with using Universal, nature, and animal signs as messengers, and shares how you can start to do the same.

Follow @awakeningwomensupport on Instagram and Facebook for daily inspiration

232. The Role of The Codependent Nov 17, 2020

If you are in a relationship with a narcissistic partner and tend to attract takers and energy vampires into your life, you likely have unhealthy codependent traits and patterns. In this episode, Leanne is talking about your role as the codependent and what you need to do to step out of that pattern in your intimate relationship.

To join our private community and receive weekly email updates and news.

Follow @awakeningwomensupport on Instagram and Facebook

More episodes on codependency.

Ep 212

Ep 223

231. Triggers are The Doorway To Your Healing and Transformation Nov 13, 2020

In this episode, Leanne is talking about owning your triggers, what offends you, and what irritates you about others. As long as we're allowing others to trigger us, we are draining our power.

Get on the ETC 2021 waitlist. End The Cycle (ETC) runs 3 times per year and is for women who are in a narcissistic relationship and want to get clear on their next empowered steps. At this time this is the only way you can get started working with Leanne Oaten.

Follow @awakeningwomensupport on Instagram and our Facebook page

230. He Says He Wants To Change | How to Know if You Should Give it More Time Nov 05, 2020

In this episode, I'm offering some food for thought on what to do if you're ready to leave the relationship and your partner says he wants to do the work to change.

Join the ETC coaching program

Follow @awakeningwomensupport on Instagram and Facebook for daily posts

229. Random Insights| Overwhelm| Triggers| The State of The World and How You Can Stay in Your Power Oct 29, 2020

All we have control over is how we choose to respond or react to what is going on around us. In this #randominsights episode Leanne unfiltered (with swear words, so mind little ears) talks about:

How to handle when people don't agree with you
How to stay in your power when the world feels chaotic
Our new (non-social media) private forum
Are you ignoring the callings of your soul? Stop blaming your partner for why you don't have what you want
How to handle (and what I'm doing about) social media overwhelm
A new audio library I've created for podcast 'lifers' who love this show and want MORE

Get on the ETC group intensive waitlist for 2021 here

Purchase the Beyond The Podcast audio library

Follow Awakening Women Support on Instagram and Facebook for daily posts and inspiration

228. Counselling Nightmares | Why Counselling Won't Make Him Change His Behaviour Long Term Oct 22, 2020

I've been having this conversation on Instagram and in our Podcast discussion group on Facebook this week, and so many women have shared their negative experiences working with a counsellor who inappropriately managed the situation. This is such a big issue, and in this episode I am sharing 4 things you can do to be part of the solution.

Follow @awakeningwomensupport on IG and Facebook

Book a Private Coaching + Consultation Session:

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By purchasing courses and joining the ETCE mentoring program, or other products you’re making it possible for weekly podcast episodes to continue. Thank you so much for your support.

Purchase the Awakening Women Transformation Collection

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227. Empowered Wellness| What I am Doing Right Now To Stay Healthy Oct 15, 2020

A little pivot in the conversation with this episode, today I'm sharing 10 things I am currently doing to stay well and nourish my body, mind, and soul each day.

Join the Awakening Women Community news updates

Join the Winter 2021 ETC waitlist

Follow @awakeningwomensupport on Instagram and Facebook

226. Boundary Mind Games | When They Say You're Not Respecting THEIR Boundaries Oct 10, 2020

I have had this question come up several times in the past week, so I decided to do a quickie bonus episode to address it for you guys here.

The Q: What if both are trying to defend their boundaries, each person believes they're right and just standing ground on their boundaries?

Join the End The Cycle 2021 waitlist

Join the AW Newsletter

Follow @awakeningwomensupport on Instagram and Facebook

225. Is it Narcissistic Abuse? | 10 Ways to Know For Sure And Stop Questioning Yourself Oct 08, 2020

I get this question often: I think he is narcissistic, but sometimes he can be so wonderful and amazing, I see the good. How do I know if he's a narcissist?

In this episode, I'm breaking down 10 ways to know if what you're experiencing is narcissistic abuse and points toward your partner having narcissistic tendencies and traits.

1) Crazymaking communication

2) Entitled and selfish behaviour

3) WTF moments are a regular occurence

4 You experience frequent confusion regarding the relationship and his behaviour

5) Headspinning playback of interactions

6) You are consumed by him and the relationship

7) When your up he's down, when you're down he's up

8) You feel crazy

9) You are depressed, anxious, exhausted

10) You have Adrenal, thyroid and hormone/PMS issues

Join the Awakening Women Newsletter

Get on the ETC waitlist for 2021

Follow @awakeningwomensupport on Facebook and Instagram

224. Transcending Patriarchy | Male Privilege, Entitlement and Toxic Masculinity Oct 01, 2020

In this episode I'm talking about how women must wake up to the roles we have taken on we no longer want to take on. Do you feel like all the cooking, cleaning, childcare, housekeeping, laundry, and all the things in between are your job?

Get ready, this episode is firey, real, raw and unedited. There are swear words, so listen with earbuds if you have little ones around!

Join the ETC program waitlist

Episodes referenced:

EP 220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State

Ep167: When You Don't Want Sex with Your Partner

Ep183: Physical Boundaries in Your Relationship

Ep221. Becoming Financially Empowered| Why Self Trust is More Important Than Trust for Others

Ep159: Financial Empowerment and Creating Your Own Income

Follow @awakeningwomensupport on Facebook and Instagram

223. Codependency | 5 Ways We Allow Our Emotions to Be Controlled Sep 24, 2020

Join me for another edition of the AW podcast as I am sharing 5 ways codependency blocks our emotional freedom, empowerment, and resiliency.

Join the ETC winter 2021 waitlist

Join the Podcast Discussion Facebook Group

222. Nothing Changes Until YOU Change | You Can't Grow In Your Comfort Zone Sep 18, 2020

ETC closes TODAY at 6 pm PST until 2021! Get in this round here.

I also discuss how we become trapped in our lives and circumstances when we allow anxiety and fear to hold us back.

Follow @awakeningwomensupport on Instagram and Facebook

221. Becoming Financially Empowered| Why Self Trust is More Important Than Trust for Others Sep 17, 2020

This episode turned in to me sharing my money empowerment and business journey, and we segway into how to know if you lack self-trust, and why self-trust is more important than trusting others when it comes to money and other areas of your life.

Remember that you know yourself better than anyone, and you are more than capable of making your own decisions!

Join ETC

Follow @awakeningwomensupport on Facebook and Instagram

220. Stuck is an Illusion| 5 Reasons You Feel Stuck and How to Shift Your State Sep 15, 2020

I hear so much from women that they feel stuck, so in this episode, I'm covering 5 big reasons I see women staying stuck, as well as some tips on how to get UNstuck.

Join ETC for the September session

Follow @awakeningwomensupport on Instagram and Facebook

219. Stop Over Functioning | How You're Feeding the Relationship Dynamic with an Under functioning Partner Sep 10, 2020

ETC is now open for registration! There are only 50 spots available. REGISTER HERE.

In this episode, I'm talking about the payoffs we get as over-functioning women in a relationship with an under-functioning partner.

I also share a quick overview of what we do inside of ETC.

Follow @awakeningwomensupport on Instagram and Facebook

218. When You Start Putting YOU first |Handling How Your Partner Responds to Your Changes Sep 09, 2020

When you start to do the inner work and putting yourself first, your partner likely will not like this newfound empowerment and boundary setting. I did a Livestream in our AWS Facebook community and wanted to share it on the podcast so you may all benefit in case you missed it or are not on Facebook.

To join the ETC program and video series head here.

Follow @awakeningwomensupport on Instagram and Facebook

Announcements | The Own Your Power Transformation Series Starts NOW! Sep 07, 2020

The OYP Transformation series starts NOW! Register here so you don't miss a thing.

I've got some exciting new topics coming up for you on boundaries, empaths, HSP's and INFJ personality, so stay tuned for more on that.

Follow @awakeningwomenupport on Instagram and Facebook

217. Numbing Behaviors | How Do You Deal With Difficult Emotions? Sep 03, 2020

In this episode, I'm addressing something we all have, HABITS. Our habits either build us up, or break us down, so we need to be aware of how we cope with difficult emotions, and if those habits are adding to our life or taking away from our thriving.

Awareness is the first step to transformation.

Join the ETC Waitlist and upcoming video series

Follow @awakeningwomensupport on Facebook and Instagram

216. Listener Question | When Your Partner Says Your Therapist is Brainwashing You Sep 03, 2020

In this episode, I'm answering a listener question: "The Narc in my life has begun attacking my therapist ie: I don’t think she is good for you, putting ideas in your head, she twists what actually happens, etc, etc. Is this common for a Narc?"

Want your question featured on the podcast? Leave a voice memo and you may be chosen to have your Q answered on the show! To remain anonymous leave your name out of the recording.

Join the OYP Video Series and ETC Waitlist

215. Covert Abuse | 5 Types of Verbal Abuse You Are Likely Experiencing in Your Relationship Aug 28, 2020

Follow @awakeningwomenofficial on Instagram and Facebook for daily posts and transformational content. DM me "coaching" for ways I can support you in choosing YOU while you decide whether to stay or go.

214. Choosing To Stay | 8 Benefits and Drawbacks to Consider Aug 25, 2020

If you are choosing to stay in the relationship at this point, it's important to consider all sides to make a conscious and informed decision based on all the information you have available to you. In this episode, I'm sharing 4 benefits and 4 drawbacks for staying, including a bonus tip for tapping into your higher self to find the answers.

Follow @awakeningwomensuppport on Facebook and Instagram

213. The Cost of Living in Relationship Limbo | What Are You Committed to? Aug 21, 2020

End the Cycle runs 3 times per year, and the next 30 day group intensive begins on September 21st! Make sure you're on the waitlist here so you don't miss out.

Have you been stuck in the same place of relationship limbo for what seems like your entire relationship? In this episode, we're talking about how to get out of the limbo trap - even if you aren't ready to leave yet with one mindset shift. We CAN change how we feel by working with the mental loops that keep us trapped.

Follow @awakeningwomensupport on Instagram and Facebook

212. Narcissistic Traits vs. Codependent Traits Aug 19, 2020

In this episode, we're discussing the Law of Polarity and how this pertains to the narcissistic abuse/codependency dynamic. Many women reach out to me and ask "am I the narcissist"?

We all have some narcissism, however, codependent traits can look similar to narcissistic behavior traits.

Disclaimer: I am not saying the two are the same in that intent is everything. One side has the intent to have control and have power over, the other side oftentimes has the desire to feel safe, in control (to feel safe).

Get on the ETC waitlist here.

211. Focus on Your Side of The Street| Your Work in an Abusive Relationship Aug 14, 2020

This episode is piggybacking off of ep 209 where I talk about when you bring up the issues in the relationship to him and he says you need to change too.

In this episode, we are talking about what work it is you do need to be doing, and how to respond to this when he says this to you.

Next ETC Group Intensive runs September 2020!

Get on the ETC 30 Day Intensive Waitlist

210. My Response to Instagram Comments on Victim Blaming, Social Media Bullying and Taking Self Responsibility Aug 11, 2020

I'm fired up in this episode, and what I thought I should say (including censoring my words) to address the social media reactions I received from a post on my Instagram feed this week- is not actually what I want to say. There is zero filtering happening here because this is something I am so passionate about!

I have zero tolerance for social media bullies, and others attacking those who have a different viewpoint.

Warning: There are some F words in this episode so listen with headphones if little ears are around!

This episode covers:

Victim-blaming vs taking self-responsibility for our life
The DV community approaches things from a victim/perpetrator stance, which doesn't work for every woman
Why I set social media boundaries and block disrespectful comments
Everything is open for interpretation and perception
What being emotionally reactive and triggered actually means
Social media shaming
Harassment, character attacks, slandering, personal judgments, and verbal abuse online (or anywhere) is never justified

Everyone is free to hold their own beliefs and views, including me.

If you're with me and are ready to move toward healing, peace, and empowerment, get on the End The Cycle waitlist for the September session.

As always, ways to work with me can be found at leanneoaten.com

209. When Your Partner Says You Need To Change Too Aug 07, 2020

When you bring your desired changes to your partner and he tells you that YOU are also abusive and that you need to change too, how do you respond?

Those well-meaning people and counsellors that tell you "it takes 2 giving 50/50 to make it work" are not understanding the full picture.

Tune in to learn how you can respond to your partner when he says "you need to change too" and why the popular advice that relationships require 50-50 is not true.

Follow @awakeningwomensupport on Facebook and Instagram

208. Setting Boundaries That Stick | Boundaries Are Not Optional Aug 05, 2020

Boundaries won’t work without accountability and consequences when they are broken. If you don’t follow through with the consequence it’s a request or preference, not a boundary.

Join the waitlist for the next ETC Group Intensive

Get on the weekly email newsletter list

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207. Is there hope for an emotionally abusive partner to change? Jun 27, 2020

In this episode, I am answering the question that was posted by an Awakening Women Community member: "Is there really hope for narcs to change?"

This is the big question in so many women's minds, so I decided to answer this Q as directly as possible in this episode.

For more on the ETC program head to leanneoaten.com/evolve

206. Gaslighting | How To Stay In Your Power Jun 19, 2020

Join the Own Your Power Boot Camp to learn how to step in to your power in a narcissistic relationship.

In this episode I am discussing the effects of living in a relationship with a chronic gaslighter, and how you can stay in your power during gaslighting attempts.

Follow @awakeningwomensupport on Instagram and Facebook for daily posts and inspiration

Episodes referenced: 185 + 186

205. Guilt | What it is And How To Move Through It Jun 18, 2020

Intense feelings of guilt are a common experience for women who are in a narcissistic relationship. Whether still in the relationship, or exiting the guilt can cripple you, if you let it.

Get the Pain to Power Masterclass

Join our private Facebook community

204. Grief | Feeling The Loss Within an Empty Relationship Jun 14, 2020

The grieving process begins the moment you awaken to the truth about the abuse you've been experiencing, and often continues long after you've left. In this episode I am talking about why this is the case, and how you can help yourself so that it doesn't consume you and take over your life and ability to function.

Get my free Pain to Power Masterclass

Join the Awakening Women Facebook group

203. Suffering is Optional | Are You Committed to Suffering or Growth? Jun 04, 2020

Pain is part of life, suffering is optional. When you choose to stay committed to suffering, you will find your entire life is full of suffering.

Join the brand new End The Cycle 1 Year Membership to get monthly mentoring from me.

Follow @awakeningwomensupport on Instagram and Facebook

202. Financial Abuse | How to Take Your Financial Power Back May 28, 2020

Let's talk about financial abuse, and how you can take your power back around money.

Get my ETC Self Study Course

Follow @awakeningwomensupport on Instagram and Facebook

Join the Awakening Women Support Facebook group

201. For The Moms | YOU Must Be the One to Lead The Change and RISE May 24, 2020

This is a raw and unedited episode of me chatting with you during my afternoon hike. If you're a mother, and are in a narcissistic abusive relationship, this is my message to you.

Join End the Cycle Evolve

leanneoaten.com/evolve

Follow @awakeningwomensupport on Instagram and Facebook

200. Taking Self Responsibility|Act Your Way to A New Reality May 22, 2020

In this episode learn why you are staying stuck in the same situation and what it takes to move your life forward within the relationship you're in. Just because you're in the relationship, and don't know what to do yet, doesn't mean you have to stay in the same place.

Join the June round of End The Cycle

Join the Boot Camp

199. Coming Out of The Abuse Fog| Learning How to Trust Yourself And Your Experience with Ashley F. May 18, 2020

Join the End the Cycle Program

In this episode, I have a special guest who is sharing her journey in her very recent marriage with a narcissistic spouse, and how she had to begin learning how to trust her inner guidance.

Follow @awakeningwomensupport on Instagram and Facebook

198. Shifting From Powerless to Powerful| You Can't Transform Your Life From Victim Mentality May 14, 2020

Get on the waitlist for the next ETC group intensive

Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community, so that you will never feel alone on your journey to deciding whether to stay or leave your relationship.

In this episode, I'm diving in to a statement you have heard me say if you've been with me for awhile "you can't transform your life from a victim mentality". I'm also sharing some responses from the women in our private Facebook community about what this statement means to them. It's an eye opener!

Follow @awakeningwomensupport on Facebook and Instagram

197. Moving Through Emotions is The Path To Healing| The Power of Awakening Your Emotions with Robbin C. May 12, 2020

Get on the wait list for the OYP boot camp and next ETC round.

Awakening Women support is a community and podcast for women who are awakening to narcissistic abuse in their relationship, and offers programs and community so that you will never feel alone on your journey to deciding whether to stay or leave the relationship.

Follow us @awakeningwomensupport on Instagram and Facebook

Join our community on Facebook

196. Healthy Conflict Resolution |How To Know the Difference Between Healthy Conflict and Abuse May 07, 2020

Ready to turn your pain into POWER? Join the Own Your Power Boot camp, May 18th -20th by registering here.

We talk a lot about unhealthy communication, and dysfunctional dynamics here on the podcast, but when an ETC student of mine raised this question "what does healthy conflict look like"? I decided to share my thoughts on this.

Follow @awakeningwomensupport on Facebook and Instagram

Join the Awakening Women Support Facebook community by searching #awakeningwomensupport hashtag in the Facebook search bar

195. What Keeps So Many Women Trapped in Destructive Relationships Apr 30, 2020

Let's talk about what keeps women feeling trapped in a toxic relationship with a narcissistic partner.

Get the ETC Course

Get the Pain to Power Masterclass

Get on the wait list for the next ETC group coaching program

Follow @awakeningwomensupport on Facebook and Instagram

194. Passive Aggressive Narcissism Apr 24, 2020

In this episode we're diving into a topic I hear so many women experiencing in a narcissistic relationship. Passive aggressive behavior is a covert abuse tactic, and it can be hard to spot, yet you know something feels 'off'.

Join the ETC Self Study community

Get on the wait list for the next ETC Transformation Coaching Program

Join the Awakening Women Facebook Community

Follow @awakeningwomensupport on Facebook and Instagram

193. What is Love Bombing? Apr 16, 2020

In this short episode, I am sharing my take on what "love bombing" is. You hear this in a lot of places, alternating with with "hoovering" (which I also go into in episode 178). Let's simplify and break this down.

JOIN THE ETC COURSE

Follow @awakeningwomensupport on Instagram and Facebook

Join the Awakening Women FB Group

192. The Cycle in Action | Breaking Down One Woman's Interaction with a Narcissistic Spouse Apr 09, 2020

In this episode I'm diving into a story from one of our Awakening Women and ETC members that perfectly illustrates what the cycle looks and feels like when you're in it. I'm breaking down what each behavior tactic is, and defining them so you can see exactly what this looks like when it's happening.

READ THE BLOG

JOIN ETCE PROGRAM

Follow @awakeningwomensupport on Instagram and Facebook

191. What Keeps You Hooked| Intermittent Reinforcement Mar 31, 2020

Awakening Women is a movement and community for conscious growth oriented women who are ready to step into their power.

In this episode learn what keeps you hooked and stuck in a relationship that is causing you so much suffering, and why when this happens, makes it difficult to leave.

Get the ETC Self Study Course

Follow @awakeningwomensupport on Instagram and Facebook

190. Are You Stonewalling Him? | How to Set Boundaries in Healthy Ways Mar 26, 2020

I hear this so often from women in the AWS community. They wonder if they are stonewalling their partner when they refuse to continue engaging. I'll clear this up in this episode.

Register for ETC Group Mentoring

Follow @awakeningwomensupport on Instagram and Facebook

Join our Facebook Community by searching #awakeningwomensupport in the Facebook search bar.

Get weekly updates sent to your inbox by signing up here.

188. Green Flags of Healthy Love Mar 19, 2020

I have talked a lot about the red flags of toxic relationships, but one of our Awakening Women asked me to talk about the signs of healthy love, and how to know what that is. So, here is my take on what to look for.

Get on the Boot Camp Registration + ETC wait list

Follow @awakeningwomensupport on Facebook and Instagram

189. When You Get This Everything Changes Mar 19, 2020

If you're ready to let go of the heavy weight you're carrying from past hurt, and what has happened to you, and release yourself from the hold carrying the anger, hurt and resentment has on you, I've got some doozy insights and mindshifts for you.

Register for ETC (We start April 2nd, 2020)

Follow @awakeningwomensupport on Facebook and Instagram

187. Who's Caring For You? Mar 16, 2020

Let's talk about why codependency could be the reason why you don't prioritize your self care, and how to shift the focus from others needs, wants, desires to your own well being and needs.

Join the OYP Boot Camp and get notified when we open up ETC.

Follow @awakeningwomensupport on Instagram and Facebook

Ep 186: Stop Gaslighting Yourself Mar 12, 2020

Are you gaslighting yourself? If you are, then you are an energetic match for others to gaslight you as well.

Tune in for how to know if you're doing this, and how to stop.

Follow @awakeningwomensupport on Facebook and Instagram

Ep 185: End the Cycle of Gaslighting Mar 09, 2020

Register for the Own Your Power Boot camp, we start March 16th.

In this episode I'm talking about your responsibility in ending the gaslighting cycle.

Follow @awakeningwomensupport on Instagram and Facebook page, and search #awakeningwomensupport on Facebook to find our private group

Register for the OYP Boot Camp

Ep 184: Lets Talk about Diversionary Tactics Mar 05, 2020

Join the waitlist for the next Own Your Power Boot Camp, and the AWS Facebook Community.

In this episode we're talking about 7 diversionary tactics abusive partners use to keep the focus off of them, and spin the conversation around, away from the topic you're trying to address.

Join the OYP Boot Camp and ETC waitlist.

Follow @awakeningwomensupport on Facebook and Instagram

Need help NOW? Purchase the ETC Self Study Course

Ep 183: Physical Boundaries in Your Relationship Mar 02, 2020

Join the Own Your Power Bootcamp

Join the ETC Evolve program

In this episode we're talking about physical boundaries in your relationship, and how to address when your partner wants physical affection, hugs, kisses when you don't want it.

Follow @awakeningwomensupport on Facebook and Instagram

Ep 182: Relationship Sexual Abuse isn't Just Physical Feb 27, 2020

Join the Own Your Power Boot Camp.

Join the #awakeningwomensupport Facebook Community.

In this episode (part 2 of ep 167) we are diving into what sexual abuse and coercion in a relationship is.

Join ETC Evolve 6 month mentoring program

Ep181: How Your Body is Speaking To You Feb 24, 2020

Join the next Own Your Power Boot Camp and join our free Awakening Women Support community by searching #awakeningwomensupport on Facebook.

Sign up for the ETC waitlist and Boot Camp

In this episode we're chatting about how your body is speaking to through stress related symptoms.

Symptoms:

Chronic exhaustion
Extreme response to stress
Insomnia
Morning exhaustion
Brain Fog
Emotional eating/Binge Eating
Unwanted weight gain
Digestive disturbances
Headaches/migraine

Ep 180: Stop Emotionally Reacting Feb 20, 2020

For more information about how to work with me head to my website leanneoaten.com.

Registration is now open for the next Own Your Power Boot Camp! leanneoaten.com/etcwaitlist

In this episode learn why emotionally reacting to your partner, the 'hooks' and verbal abuse, is the worst thing you can do, and what to do instead.

Follow @awakeningwomensupport on Facebook and Instagram

Search hashtag #awakeningwomensupport on Facebook to find our private Facebook group.

Ep 179: Narcissistic Abuse Tactic - Minimization Feb 17, 2020

Join the waitlist for the next own Your Power Boot Camp at leanneoaten.com/etcwaitlist.

In this episode, I'm sharing real examples from women inside of our Facebook community, who shared how their partner tries to minimize their bad behaviour/abuse/lies/manipulation and neglect.

Join us on Facebook and Instagram @awakeningwomensupport

Find our private community by searching the hashtag #awakeningwomen support in the Facebook search bar.

Ep 178: Is He Changing or Hoovering? Feb 13, 2020

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport

In this episode I'm talking about hoovering (the nice part of the cycle) and why this is the glue that keeps you hoping in a relationship that is harming you.

Get on the ETC Waitlist and Sign up for the next Own Your Power Boot Camp HERE.

Need help NOW? Purchase he ETC Self Study Course

Ep 177: Circular Communication + Word Salad Feb 10, 2020

Join the waitlist for the next Own Your power Boot Camp!Awakening women support is an movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the Awakening Women Podcast, Facebook Community and Instagram page @awakeningwomensupport

In this episode learn why you feel so confused with every issue you bring up with your narcissistic partner, and why you'll never resolve anything when you become ensnared in this power play in communication.

Get on the ETC + Own Your Power Boot Camp Waitlist

Need help NOW? Purchase ETC Foundations self study course

Ep 176: Be Careful Who You Confide in About Your Relationship Feb 06, 2020

Join the waitlist for the next Own You Power Boot Camp! Awakening Women Support is a movement for empowering conscious women who are experiencing narcissistic emotional abuse to take steps to reclaim their power and inner peace.

In this episode I'm talking about why you should not confide in everyone about your relationship issues. Keep your circle of support tight, here's why.

Join the Own Your Power Boot Camp and ETC Waitlist and get your welcome kit sent straight to your inbox!

Join the AWS Facebook Group

Ep 175: Should You Take a Narcissistic Partner To Therapy? Feb 03, 2020

Join the waitlist for the next Own Your Power Boot Camp!Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport

In this episode I'm sharing with you a recent experience a woman in our community had in couples therapy with her narcissistic spouse, and how she was gaslight and invalidated in the abuse she'd experienced (by the therapist).

I'm also offering tips for how to select a counsellor if you want to go that route, and why going with your spouse is NOT a good idea (unless the therapist can answer the questions I've outlined in this episode).

Join the waitlist for the next round of ETC and the next Own Your Power Bootcamp HERE.

Need help NOW? Purchase the ETC Self Study Foundations Course

Ep 174: How to Explain Why I'm Getting a Divorce + Co-Parenting with Narcissistic Ex Jan 29, 2020

Awakening women support is a movement to empower conscious women who are experiencing narcissistic emotional abuse. Reclaim your power and peace, and disentangle from the emotional confusion and fog of narcissistic abuse with the AWS podcast, Facebook Community and Instagram page @awakeningwomensupport

In this edition of the quickie Q & A episodes, I'm answering:

How do I explain to my parents I'm getting a divorce?

And how do I get over the guilt of not being able to protect my children form the hurtful and abusive behavior of my narc husband?

Purchase ETC

Get on the waitlist for the next Own Your Power Bootcamp

Follow @AwakeningWomenSupport on Facebook and Instagram

Need help NOW? Purchase the ETC Foundations Self Study Course

Ep 173: An Overview of the Narcisisstic Emotional Abuse Cycle Jan 22, 2020

Learn the 5 phases of the narcissistic emotional abuse cycle.

Get the worksheet.

Join ETC Program Waitlist

Follow @awakeningwomensupport on Facebook and Instagram

Need help NOW? Purchase ETC Foundations Self Study Course

Ep 172: What to Keep in Mind When Selecting a Counsellor for Yourself Jan 21, 2020

I talk about couples counselling in episode 157 and why that often is ineffective in emotionally abusive relationships. In this episode I'm talking about what you need to look for if you are seeking to work with a therapist to help you navigate your relationship dynamics.

Follow @awakeningwomensupport on Instagram and Facebook

Join the Awakening Women Community

Need help NOW? Purchase the ETC Foundations Self Study Course

Ep 171: How to Handle the Silent Treatment Jan 15, 2020

If your partner gives you the silent treatment and you're not sure how to handle it, tune in for my no BS answer in this episode.

Get on the ETC wait list

Join our Community on Facebook

Need help NOW? Purchase the ETC Foundations Self Study Course

Ep 170: When He Says You're Emotionally Abusive to Him Jan 13, 2020

This is a big topic, but I wanted address this topic that was posted in the Awakening Women Support Facebook community.

In this episode Learn:

What is behind this behaviour and why he does this
A canned response you can use in response to this to stay on topic
A question to ask yourself as an opportunity for inner inquiry and your own personal growth

Join the ETC Wait list

Need help NOW? Purchase the ETC Foundations Self Study course

Ep 168: Is He Abusive Intentionally? Jan 09, 2020

You might be asking yourself if the behaviors and things your partner does are to intentionally hurt you. In this episode I dive deeper into what I believe Is going on, and the one thing you must keep in mind no matter if he's behaving intentionally, or not.

Sign up for OYP Boot Camp

Join the AW Facebook Group

Need help NOW? Purchase the ETC Foundations Self Study Course

Ep 167: When You Don't Want Sex with Your Partner Jan 02, 2020

Does the idea of having sex with your emotionally abusive partner make you want to run for the hills? Does being touched by him make your skin literally feel like it's crawling? Do you feel guilty because you feel this way? Does he guilt- trip or shame you because of your lack of desire? Do you force yourself to go there, even when your inner being and body screams NO?

Tune in to this episode to learn why this is completely normal in a toxic relationship, and 3 steps you need to take to put yourself first.

Get on the ETC Waitlist for the next session

Need help NOW? Purchase the ETC Foundations Self Study Course

Ep 166: Stop Abandoning Yourself Dec 30, 2019

If you find yourself putting all of your time, energy and attention into your partner and relationship, and you yourself are feeling burned out, emotionally drained and full of anxiety and stress, this episode is for you.

Learn the one thing women in toxic relationships all have in common, and now to take your power back, and become healthy, happy and whole no matter what your partner is doing.

Join the Awakening Women Support Community

Follow @awakeningwomensupport on Instagram and Facebook

Ep 165: When he says "You Can't Take a Joke" Dec 26, 2019

When is a joke just a joke? And when is humor used to hide abuse? Listen to my answer, and 2 steps you can take to stop this behaviour from those in your life that use this tactic to hide their bad behaviour.

Join the ETC Waitlist

Ep 164: How to Know if He's Really Changing Dec 22, 2019

Maybe you've been here before in your relationship, where you finally have had enough of your partners behavior, abuse, neglect and careless treatment, and you tell him it's not going to work for you anymore. He then promises to change, or even says he'll go to counselling. But how can you know this time is any different than all those other times he promised to change? In this episode I share some key indicators of change, and how you can know if he's truly remorseful and motivated to do the work, or if this is just another case of empty words and broken promises.

Get on the ETC Waitlist.

Ep 163: Coping in a Narcissitic Relationship Dec 12, 2019

You have already been told to "just leave". But what if you're not there yet? How do you cope and stay safe, sane and healthy if you are staying, for whatever the reason? In this episode, I'm sharing 6 tips for how to take care of yourself in the meantime, while you get clarity on what you need to do next.

Apply for private coaching in 2020

Purchase the ETC Foundations Course

Ep 162: 10 Self Care Tips for When You Hit the Emotional Wall Dec 05, 2019

Have you hit 'the wall' emotionally as well as physically? In this episode I'm sharing 10 ways to care for yourself when you're feeling exhausted and emotionally emptied.

Get the End the Cycle Course

The 21 Day Adrenal Fatigue Reboot

Get on the waitlist for "Own Your Power" Video series

Apply for Coaching in 2020

Ep 161: How to Use a Boundary Contract Dec 03, 2019

As we anticipate the holidays and gatherings with family, I wanted to offer you a powerful "Boundary Contract" you can use to prepare a difficult person in your life for what you expect of him/her when you come together.

Use coupon code "AWAKENING" to receive $20 off of ETC for limited time.

Get the self study ETC foundations course here

Join our Facebook Community by searching "Awakeningwomensupport" in the Facebook search tab.

Ep 160: Should You Give Him Another Chance? Nov 28, 2019

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Join the Awakening Women Facebook Group here.

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Want to mentor with me? DM Me on Instagram.

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Ep 159: Financial Empowerment and Creating Your Own Income Nov 14, 2019

In this episode we are talking about, money! I hear from so many women every day that want to work with me, or take the ETC program, and tell me they can't afford it. In this episode, I'm offering my advice on how to take some steps toward creating better financial health, even if you are experiencing financial abuse and control over the finances from a partner.

Ep 158: Covert vs Overt Emotional Abuse Nov 07, 2019

In this episode we're talking about how to identify covert (hidden) abuse so that you can take actions to set new boundaries and protect yourself, your health and your sanity.

Follow me on Facebook and Instagram @awakeningwomensupport

Ep 157: Why Couples Counselling Won't Work in an Emotionally Abusive Relationship Nov 01, 2019

Learn why I never advise couples counselling in narcissistic emotionally abusive relationships, and what I recommend instead if you find yourself in one of these relationships.

To find out more about working with me, visit my website leanneoaten.com or reach out to me on Instagram or Facebook @awakeningwomensupport and @leanneoaten

Need help NOW?

Purchase the ETC Foundations Self Study Course

Ep 156: 5 Steps for Preparing to Leave a Toxic Relationship Oct 31, 2019

In this addition we are talking about some considerations and things you need to be aware of as you plan to exit your toxic relationship. Leaving an abusive relationship isn't the same as leaving a relationship that is free of abuse. You need to make a plan of action, so here are my top 5 places to start.

Get the 3 Phases of Awakening to Emotional Abuse audio

Book and initial 1:1 session

Purchase the End the Cycle Course to learn more about the different types of abuse, how to respond so that you can protect your energy and stop being manipulated by your partner/ex partner.

Ep 155: Gaslighting in a Toxic Relationship Oct 24, 2019

In this episode we are talking about a common and covert and very harmful type of emotional manipulation, gaslighting.

What I am sharing with you in this addition:

The key phrases almost ALL people who gaslight will use
The mantra and one-liner to adopt if you want to maintain emotional and energetic boundaries with someone who is gaslighting
3 psychological and mindset shifts to take your power back

Get the 3 Stages of Awakening Audio and 3 part Reclaiming YOU video series here.

BOOK an initial Session

Ep 154: Covert Narcissism and Narcissistic Personality Disorder Oct 17, 2019

Covert narcissism, Narcissistic traits and Narcissistic Personality Disorder. In this episode learn:

We all have some narcissism and why we need to have a healthy amount
The difference between NPD and Narcissistic traits
What defines narcissism as abusive and the difference between occasionally slipping into some of the traits, and when it is a consistent occurrence
Refer to ep 100 for 10 signs of Narcissistic and Emotional AbuseQuestions from my @awakeningwomensupport Instagram community:
Can a narcissist admit they need help/know they have this toxicity about them?
What’s the biggest sign of a narc according to you?
How do you prepare yourself to leave, heal and move on from a narcissistic relationship?
How do you learn to hold compassion for a person who seems to have no conscience?

Get the End the Cycle Course

Book a Session

Register for the Masterclass

Ep 153: When Your Partner Says You're Attacking Him Oct 12, 2019

I am always listening to my audience and communities and this question came in from one of the Awakening Women on Instagram. How do I compassionately express that I need change without making my partner feel attacked?

In this episode learn:

Why your partner might be saying this
How to own your part in as an empowered and conscious woman
When it's a manipulative tactic - how to know
How to approach your partner with what you feel and want him to do differently from a place of power
How this falls into emotional abuse patterning

If you're motivated and ready to change your life, and take your power back in your relationship, I invite you to book an initial consultation. You can do that here.

Ep 152: Get Out of Victim Mentality Oct 03, 2019

In this episode I'm talking about how to shift out of victim mentality and into empowerment.

Learn:

The signs of victim mentality

The benefits of staying in victim mentality

The impact of living in victim mentality for relationship, business, health and life

And some steps to shift out of it and start taking your power back.

RESOURCES MENTIONED IN THIS EP:

For the blog attached to this episode head here. bit.ly/awp-ep-152

For the End The Cycle Course head to bit.ly/ETC-Course

For the Masterclass, 5 Steps to Break Free Emotionally From a Painful Love relationship bit.ly/AWS-break-free-workshop

Book a Session bit.ly/soulwork-sessions

Ep 151: Before You Panic or Minimize, Start Here Oct 01, 2019

There are definite times when exiting an emotionally abusive relationship is the only option to save your sanity and health. But what about the cases in relationships that seem to have a lot of other benefits? While I would never tell any woman to stay in a harmful relationship, however there is risks to leaving prematurley, especially without doing the inner work to get to conviction, and developing a solid exit plan.

If you are being physically harmed, or there are signs of escalation that could point toward physical harm, please seek urgent intervention, and gather your personal and professional support team in your area.

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

Ep 150: This Isn’t ‘Normal Conflict’, It’s Self-Betrayal in Disguise Sep 26, 2019

In this episode Leanne is sharing how to know if something your partner is doing (or you're doing) is just bad behaviours, or something more serious like emotional abuse. She shares the BIG distinction that crosses the boundary of occasional behaviours vs emotional abuse, and what defines emotional abuse in a relationship.

Connect with Leanne on Social Media:

Instagram: www.instagram.com/awakeningwomenofficial/

Get on the waitlist for the next round of the End the Cycle program

Youtube: https://www.youtube.com/theevolvedfeminine

Website: leanneoaten.com

Leanne Oaten is a former Registered Professional Counsellor with a background in Counselling Psychology and has over 13 years of experience counselling and coaching women. This podcast is for high-achieving CEO, entrepreneurial women who refuse to settle in a life that looks successful on the outside but feels empty on the inside. If you’re juggling business, career, family, and a relationship that doesn’t light you up while secretly craving more freedom, more abundance, and more joy - this is the podcast for you. I help women reclaim their power, build unshakable self-trust, and create the kind of life they no longer want to escape from. We’re not here to hustle harder or burn it all down, we’re reinventing ourselves and our lives from power. We’re no longer focused on changing men, or fixing ourselves for men, we are building for ourselves so that we never settle again. We’re here to make power moves with ease, and feminine energy that attracts everything you want without losing yourself in the process.

So if you’re ready to stop waiting for him to change, stop negotiating your worth, and start embodying the woman you want to be, welcome home. Let’s dive in.

SEASON 3| Ep 149: New Podcast Name + How to Know if Your Relationship Can Be Healed Sep 19, 2019

Welcome back to a new season with a new name and slightly new direction! In this episode I'm sharing how what you will be hearing on the show will be slightly different, and where the direction of the show and movement of #awakeningwomensupport is headed.

In the episode we are discussing how you can know if you have any hope for turning things around in your relationship, even if there has been emotionally abusive behaviours, and toxic dynamics present.

You will learn:

What an emotionally healthy relationship looks like
The 4 Stages of Relationship Awakening
Concrete signs and evidence that your relationship can be healed and saved

Referenced episode #100: 10 Signs of an Emotionally Abusive Relationship

Follow @awakeningwomensupport on Instagram and Facebook

Join the AWS Facebook community: leanneoaten.com/group

Read the blog

Book a Business Breakthrough Session

Ep 148: Before You Join That Next Business Training Program Listen to This Jul 26, 2019

In this edition of #holisticbiztipfriday I'm diving into the topic of whether a group program is right for you at this stage in your business.

I am also breaking down:

4 things to consider before you join another group coaching program
The mistakes I've made over the past 3 years online and what I'd do differently with what I know now if I started all over again
How to discern if 1:1 coaching is better for you
Where I'd invest all of my finances in the beginning if I had it to do over again

For more info on my 6 month Holistic Transformation Program or Business Accelerator Immersion, send an email to hello@leanneoaten.com or reach out to me on Instagram @leanne.oaten

Ep 147: Workaholism, Productivity and Burnout Jul 22, 2019

If you have difficulty shutting off from work mode, or find yourself too 'busy' to tend to your health, relationships and areas of your life that need your attention, this is what I'm talking about in this episode.

Learn the 5 signs of workaholism, the underlying root cause of this pattern, and the ways it can create an imbalance in your life, and lead to burnout.

Referenced episode #146

Get the Thrive Podcast Playlist Guide: leanneoaten.com/thrive

Ep 146: #HolisticBizTip When you Have Too Many Ideas and Don't Know Where to Start Jul 19, 2019

In this #holisticbiztip episode I'm offering advice for a woman who responded to an Instagram Stories Question where I was asking what female entrepreneurs are most struggling with, and her response was: "Action plan! I feel inspired and have so many ideas, and don't know where to start".

What you'll learn are:

My 3 coaching tips for what to do if this is you.
How this pattern can actually be self sabotage.
What to do when anxiety/depression takes over.
My exact go-to practice to get focused and manage idea overwhelm
What to focus on first before taking more projects on

Need coaching? I can help you cure the overwhelm and get super focused with a personalized holistic business strategy plan. Head to leanneoaten.com/businessbreakthrough

Sign up for my weekly dose of inspiration email list to get the Empowered Entrepreneur Podcast Playlist Guide when it's released: leanneoaten.com/thrive

Follow me on Instagram @leanne.oaten

Ep 145: #holisticbiztip Using a Paid Intro Offer Instead of Free Consultations Jul 13, 2019

In the #biztip addition episodes, I'm sharing strategies I've tried that have worked for me, and how a lower tier $97 intro offer (to test out my new business pivot), allowed me to enroll a Soul Aligned Client (SAC) into a 30 day higher ticket program.

In this episode I'm discussing if free or paid consultations are right for you.

I'm also covering:

Why I stopped offering free initial calls openly to anyone
The boundaries I have had to set to protect my time and energy
How to know if paid or free initial sessions are right for you
How to use a lower ticket intro offer to introduce your work to your dream clients
The purpose of the paid intro offer
The mistakes I made with offering free consultations

And some other insights I've had with selling higher ticket services over the past 3 years.

Book a Business Clarity Session by heading to leanneoaten.com/services

Follow me on Instagram @leanne.oaten

Ep 145 #HolisticBizTipFriday: Using a Paid Intro Offer Instead of Free Consultations Jul 12, 2019

In this addition of #HolisticBizTipFriday I'm diving into how I attracted a high end client using a lower end front end offer (not a free consultation).

Learn:

The cons of offering free intro sessions
How to offer free consultations if you want to offer them in a way that honors your time and energy
How to create your intro offer
The benefits of using an paid intro offer over a free consultation

Book Your Business Clarity Breakthrough by heading to my website leanneoaten.com and click on the "work with me tab".

Or head to leanneoaten.com/services

Intro to The Health for Hustlers Program and What We're Covering Jul 10, 2019

In this episode I'm offering a deeper explanation of the core content, and what exactly you are getting for becoming a member of our #healthforhustlers community.

Join the Beta round (this round only) for $777 at leanneoaten.com/healthforhustlers

Email: hello@leanneoaten.com

Instagram.com/leanne.oaten

Ep 144: Redefining Hustle in Business Jul 08, 2019

Let's redefine "hustle" and change the conversation about what it takes to build a business, while still taking care of yourself, and your health. I actually love the word hustle, but I don't love what the online business industry has made it mean.

Join the Health for Hustlers program founding members program!

Beta round for a closed group of women ends soon, visit leanneoaten.com/healthforhustlers to learn more.

Work with me privately by heading to leanneoaten.com and clicking on the Work with Me tab at the top of the page.

Follow me on Instagram @leanne.oaten

Ep 143: #HolisticBizTip Addition: Stop Trying to Be an Expert Jun 29, 2019

In this addition of #holisticbiztipfriday I'm getting real (and a little fired up) about what might be holding you back from going all in with your business and vision. If you tend to compare yourself to others, or fall into perfectionism, this episode will help inspire and empower you to stop getting stuck in self sabotaging patterns, and go after what you want in your life and business.

JOIN the upcoming Mind-Body Success Challenge HERE.

Ep 142: [Part 4 Empowered Hormone Health Series for Entrepreneurs]: Simple Ways to Reduce Your Toxic Load and Balance Your Hormones Jun 24, 2019

In this episode, I'm diving into the 3 biggest areas to begin with detoxifying your life, body and home. Learn why reducing your toxic load is so important for hormone balance, weight loss and your children's health.

At the end I offer 5 tips with where to begin and how to approach this change from an empowered place no matter how far along this natural living path you're on, or if you're just beginning.

Interested in working with me for the next 6 months to transform your life, health and business from the inside out?

APPLY HERE

Follow me on Instagram @leanne.oaten

Follow me on Facebook

Ep 141: [Part 3 Empowered Hormone Health Series for Entrepreneurs] Managing Your Business and Hormone Related Fatigue Jun 17, 2019

In this episode I'm talking about some of my personal experiences with and what I've learned about being an entrepreneur while managing and recovering my health. If you're a holistic entrepreneur or coach and are also struggling with hormone/thyroid condition, along with energy highs and lows, and it's impacting how you show up in your business, this episode is for you.

To work with me head to my website leanneoaten.com and click on the "work with me" tab at the top of the page.

Or send an email for inquiries to: hello@leanneoaten.com

Follow me on Instagram @leanne.oaten

EP 140: [BONUS Holistic Biz Tip Edition] What to Do When You Hate Marketing and Selling Your Services Jun 14, 2019

In this bonus #holisticbiztip episode I'm addressing a common issue many health and wellness service providers encounter: avoidance of selling and marketing themselves and their services.

I share with you 2 mindset shifts you must make in order to overcome this resistance to selling and marketing, as well as why you may have this aversion to selling in the first place.

In order to create a business that creates income and impacts the lives of others, we must overcome marketing aversion.

Work with me: I offer in depth 30 and 90 day Holistic Business Programs and 1:1 hourly Coaching sessions to help you overcome your internal blocks to making more money, and serving more people.

We will create a marketing plan that feels natural and exciting to you, and, tweak or restructure your 1:1 coaching sales on-boarding process so it feels fluid and easy for your clients to sign up to work with you. To get more info about how we can work together to shift your life and business from the inside out, send an email to hello@leanneoaten.com and let me know where you're stuck.

Ep 139 :[Part 2 Empowered Hormone Health Series] Why PMS is BS and How to Use Your Cycle Wisdom to Maximize Your Energy Jun 13, 2019

In Part 2 of this series we're talking about cycle wisdom for women entrepreneurs who want to enhance hormone balance and maximize their energy. If you suffer with "PMS" I invite you to adopt this new way of looking at your cycle and using your body and emotions to guide your life process and business projects.

Some of what I cover in this episode:

What PMS really is
How to begin using your cycle phases to plan your life and business
Why you might feel like everything falls apart right before your period
Why taking on huge projects of launches in your last phase of our cycle may feel more difficult
Best times to launch a product, be more outward and create content, and when to tap into your creativity, self growth, learning and visioning

Interested in working with me? Reach out via DM on Facebook or Instagram @leanne.oaten, or send an email to hello@leanneoaten.com

Visit my website leanneoaten.com

Ep 138: [Part 1 Empowered Hormone Health Series for Entrepreneurs] Low Progesterone Jun 03, 2019

[Empowered Hormone Health Series]. In this 4 part series, I'm talking about hormone health and energy management for female entrepreneurs. In this episode I'm diving into the signs you might be low in progesterone, as well as the root causes of why so many women are deficient in this critical hormone we must have at optimal levels for mental, emotional and physical health.

Would you like to mentor with me?

Apply here for 1:1 Transformation Coaching: bit.ly/aligned-and-energized

Follow me on Instagram for daily posts, behind the scenes stories and videos not seen anywhere else @leanne.oaten

Ep 137: The Emotional Transformation Triangle May 27, 2019

In this episode, I'm sharing with you a tool that I've developed through drawing upon mind-body healing and psychology methodologies, as well as my professional experience working with clients for the past 7 years, to give you a process you can turn to when you're feeling emotionally unsettled. This is an intro lesson to what I teach my clients and inside of my programs so that you can start to become more aware of your emotions and how they influence your habit and behavior. To access the graphic that accompanies this episode head to the blog.

If you're ready to work with me:

Work with me options

Follow me on Instagram @awakeningwomensupportofficial

Ep 136: 3 Mistakes You Might Be Making in Your Coaching Business May 21, 2019

In this episode I'm riffing about 3 mistakes you might be making in your coaching/consulting/mentoring business that are draining your energy (hello burnout)! and impacting your bank account.

In this episode I cover:

When to offer e-support and when not to (and what minimum to charge if you include this bonus)
Pricing your services and owning your expertise as a leader and guide
Why being "affordable" serves no one
Owing your expertise, knowledge, gifts and talents and pricing accordingly for the transformation you provide your clients

To apply to work with me head to leanneoaten.com/signatureservicesthatsell

Connect with me on Instagram @leanne.oaten and @theholisticbusinesscoach

Ep 135: 10 Warning Signs of Mental Burnout May 16, 2019

May is mental health awareness month, and today I'm talking about mental burnout and the 10 signs to be aware of. Since Mental Burnout could be misdiagnosed as depression, it is important to know the difference, and the warning signs that there is something deeper going on that needs your attention.

To get more info about coaching and mentoring with me, head to leanneoaten.com and click on the "work with me" tab.

Follow me on Instagram @leanne.oaten

Ep 134: Building a Successful Business Through Health Challenges with Tiffany Carter May 16, 2019

In this episode I am following up with my previous guest and client Tiffany Carter. Back in episode 59 I had Tiffany on where she openly shared her journey through Adrenal Fatigue and what her experience healing from this condition while having to carry on with her business was like. In this update, she is sharing what has happened since that time in December of 2017, and how she has maintained her health while being the CEO of two online businesses.

You can find her on Instagram @projectme_with_tiffany

Visit her website: https://projectmewithtiffany.com/

Find me on IG @leanne.oaten and @theholisticbusinesscoach

Visit my website at leanneoaten.com

Ep 133: The Epidemic of Adrenal Fatigue in Entrepreneurship May 07, 2019

Today we're talking about entrepreneurship and why so may successful leaders are coming out talking about their breakdowns and burnout, adrenal fatigue and thyroid health conditions that forced them to change how they were doing their life and business.

Related episodes to check out:

Overachieving Personality Burnout Ep 124

Entrepreneurial Anxiety and Depression Ep 130

Find me on Instagram @leanneoaten and @theholisticbusinesscoach

Book a Clarity consultation

My website leanneoaten.com

Ep 132 [Rebrand Series Part 4] The #1 Thing Holding You Back from The Success You Crave May 02, 2019

In part 4 of this 5 part rebrand series, I'm talking about the top thing that holds us back from really going after what we say we want. If you'e got an idea, or a course sitting on the virtual shelf gathering dust, and you have all the reasons why you haven't actually LAUNCHED it yet, or you're feeling nervous about marketing it and really putting yourself out there, this episode is for you.

Mentioned links:

Follow me on IG on both accounts @leanne.oaten and @theholisticbusinesscoach

Join my Facebook group for female purpose driven leaders

Book a Business Clarity Call

Ep 131 [Rebrand Series Part 3] Owing All Parts of Who You Are Apr 10, 2019

In this addition of the HealthyHustle Rebrand Series, we're talking about owning all parts of who you are, and disowning any labels you've been given that aren't serving you. Learn why showing up as the full version of you is important in all aspects of your life, relationships and business. BONUS journal prompts start around the 18 minute mark.

JOIN THE FACEBOOK GROUP FOR WOMEN ENTREPRENEURS

Ep 130: [Rebrand Series Part 2] Entrepreneurship and Mental Health Apr 04, 2019

In this episode we're diving into 5 reasons why entrepreneurs are more prone to experiencing depression and anxiety and offer 4 tips to make sure you're supporting your mental-emotional wellness.

Recommended mentioned previous episodes: 104, 116 + 117 and 124.

Find out how you can work with me at leanneoaten.com under the "work with me" tab.

Purchase the Breakthrough Burnout Program for Adrenal Fatigue Recovery

Ep 129: [Rebrand Series Part 1] My Business Journey and How to Know when it's Time to Pivot Mar 27, 2019

This is part one of a 5 part #healthbeforehustle rebrand series I'm doing to set the tone for the new vibe coming to the show.

In this episode, I'm sharing my 7 year entrepreneurial journey so far, as well as 3 ways to know it might be time to pivot in your business and make a change.

Join the Rising Female Leaders Society

Grab the Breakthrough Burnout Self Study course

Ep 128: On Self Love and Finding Your Purpose Mar 19, 2019

How do you find your purpose? What is self love and how do I get it?

We are diving into these in this episode! Including 13 things to let go of to open the door to greater self love.

Elevate Your Business Work with me privately (for leaders and entrepreneurs)

Follow me on Instagram @leanneoaten

For my blog and more visit my website: leanneoaten.com

Ep 127: How to Know When it's Time to Get Support Mar 12, 2019

It's always a good idea to get support when necessary, but how do you know it's time to get a coach/therapist? I'm covering 3 big signs it might be time to get some support and guidance in this short bonus episode.

For more information about my programs and services visit: leanneoaten.com

Ep 126: An Inside Out Approach to Business Mar 12, 2019

How do you apply a holistic approach to your business? Tune in and get the breakdown, including how to build a business from a place of health, self care, rich relationships, deep support, and mental-emotional wellness.

Sign up for my email list: leanneoaten.com/tribe

Follow me on Instagram @leanne.oaten

Ep 125: 6 Instant Shifts to Become More Empowered With Money Mar 04, 2019

This is a conversation we need to be having as women and business leaders. Let's talk about MONEY! In this extended episode I share a bit of my personal transformation journey through changing my money consciousness, beliefs and habits, as well as offer my 6 Tips to Become More Financially Empowered starting today. I'm also talking about why making more money isn't always the answer.

Apply to work with me at leanneoaten.com

Join my Newsletter and stay in the loop leanneoaten.com/tribe

Ep 124: Overachieving Personality Burnout Feb 25, 2019

Learn how to channel and manage your desire to get it all done (perfectly) and why OPB is so common among women. Do you have Overachieving Personality Burnout? This personality type is a hallmark trait of women who hit the burnout wall (repeatedly). Also learn about the new direction I am taking with my work and the message you will be hearing more of here on the podcast. If you need immediate guidance with how to recover your energy with an Adrenal Fatigue diagnosis, my self study program is available for purchase offering a step-by-step process to regain your health and energy.

Purchase Master Your Energy for Adrenal Fatigue Program

Apply for an interview to work with me privately

Ep 123: Health Tip Friday: Should You Stop Drinking Coffee? Feb 23, 2019

Welcome to the new addition to the podcast, Health Tip Friday. In this episode I'm talking about coffee! Should you kick it, or include it as part of a healthy lifestyle? Get the scoop on which answer is right for you.

Join the Double Your Energy Challenge: leanneoaten.com/burnoutbreakthrough

Ep 122: Functional Medicine and Supplements Aren't Enough Feb 19, 2019

This is THE episode for you if you are working with a Functional or Naturopathic doctor, are taking heaps of supplements, are trying all the diets and detoxes, and you're frustrated that you're not getting better. We are talking about the mood-health connection, and how emotional stress is the #1 root cause for chronic health conditions and how you can start to turn it around by committing to your inner transformation and healing.

Get the 5 Day Adrenal Kick start leanneoaten.com/adrenalkickstart

Register for my Holistic Health e-News leanneoaten.com/tribe

Online self Study programs can be found on my website: leanneoaten.com

Follow me on Instagram @leanne.oaten

Ep 121: Is Adrenal Fatigue Real? Feb 12, 2019

I am diving into this question in today's episode, "Is Adrenal Fatigue Real?" Learn:

What some of the top Functional Medicine leading experts have to say about Adrenal Fatigue and if it exists
The top triggers of the symptoms that are known to be adrenal related
Hyper vs Hypo Thyroid symptoms and how they overlap with adrenal fatigue symptoms
Why the label doesn't really matter
What you can start doing to take your health back

Links:

Adrenal Fatigue Does Not Exist

Chris Kresser Blog

Subscribe to my VIP list and get your welcome kit and email series: leanneoaten.com/tribe

Check out my New program, Activate

Follow me on Facebook and Instagram @leanneoaten

Ep 120: No More Damn Diets! Feb 04, 2019

This is the audio version of the No More Diets Masterclass I taught for those who signed up for my Food Freedom Experience. In this episode we cover 4 primary Paradigm Shifts (changes your thinking) necessary to heal from Adrenal Fatigue and lose stubborn hormonal weight.

To get access to Part 1 of this workshop "Ending the Stress, Eat, Guilt, Shame Cycle" head to leanneoaten.com/nomorediets

Purchase the Master Your Energy Program

Ep 119: Why Moms Hit Burn Out Jan 31, 2019

In this episode I am talking about why Moms hit burn out and what to do when you are feeling overwhelmed and stressed out. I also share my challenges this week that resulted in me having to cancel a free training I planned, and pause my 1:1 Intensive work. If you are feeling spread thin with all of your roles, I have some advice for you.

Resources mentioned in this episode:

Master Your Energy Monthly membership

Master Your Energy Self Study Program

Extreme Self Care for Exhausted Moms Masterclass

Register for the No More Diets Workshop

Ep 118: 11 Pillars to Adrenal Fatigue Recovery Jan 21, 2019

In this episode I am sharing 11 pillars to holistically healing Adrenal Fatigue, and creating success in all areas of your life. These tips will help you to take a more WHOLEistic view of your health, and gain insights into where you might be needing to focus your attention.

Join the Master Your Energy Monthly Membership

Join my weekly Holistic Health Newsletter and get my free Holistic Weight Loss Guide HERE.

Ep 117: Transforming Anxiety Holistically Jan 15, 2019

Part 2 in the mental wellness series, I am covering how to transform anxiety holistically.

I'm sharing:

My 4 step process to shift anxiety
2 Questions to ask yourself when you are feeling anxiety
Why addressing the root cause is necessary
The dangers of relying on pharmaceutical drugs

Sign up for the Food Freedom Experience at leanneoaten.com/foodfreedom

Join my weekly newsletter and Facebook group at leanneoaten.com/tribe

Ep 116: Breaking Through Depression Holistically Jan 07, 2019

This is part 1 of 2 in the Holistic Mental Wellness series. Disclaimer: This episode contains information to help you make the right decisions for you in your health journey, and is not to be taken as direct medical advice. Never stop taking medication without medical supervision.

In this episode learn:

My long personal depression journey and how I have overcome chronic depressive patterns naturally and holistically
Why medication isn't the cure (and can make things worse)
Root causes and triggers for depression
2 common types of depression
Using labels to empower, not disempower you
4 tips to guide your transformation journey

Mentioned Episode (110): She went from Depressed to Shifting Every Corner of Her Life

Apply for a consult at leanneoaten.com/bookme

Join my weekly newsletter at leanneoaten.com/tribe

Ep 115: My Top 7 Lessons of 2018 Jan 01, 2019

Listen in as I share my top 7 learned (and re-learned) lessons of 2018.

Apply to work with me at leanneoaten.com/bookme

Join my Inner Circle: leanneoaten.com/innercircle

Get weekly inspiration on holistic health and transformation, including my Holistic Weight Loss with Adrenal Fatigue Guide instant download at leanneoaten.com/tribe

Ep 114: How Lifestyle and Inner Transformation Create Health Dec 24, 2018

Why I merry health and wellness with personal transformation in my own life, in my business, and in my work with clients students of my programs.

Learn ONE principal that will create massive change in your life if you choose to adopt it into 2019 (and beyond).

Join the Inner Circle: leanneoaten.com/innercircle

Ep 113: Developing Emotional Mastery Dec 17, 2018

One of the core pillars I teach my clients and students inside of my programs, is Emotional Mastery. This is essential in order to to recover from adrenal, thyroid and hormone health. If you are experiencing depression and anxiety, this is non-negotiable if you want to regain inner emotional balance.

Ep 112: How to Keep Showing up in Your Business when You Have Health Issues Dec 10, 2018

If you are an entrepreneur and struggle with health issues, or even depression and anxiety, it can make showing up consistently in your business really challenging. If you experience exhaustion, and have adrenal or thyroid imbalance, this episode is going to be especially relevant!

Want to work with me to get your health back on the right track so you can show up in your business in a bigger way? Book a consultation at leanneoaten.com/bookme

Ep 111: Dealing with Adrenal Fatigue Weight Gain Dec 04, 2018

I'm diving deep into what I believe it takes when we want to lose weight and are also challenged with adrenal, thyroid, and other hormone imbalances. I'm offering 10 holistic mind-body root causes for addressing weight gain, and weight loss resistance that you must consider if weight loss is a current struggle for you.

Get your PDF download of the checklist and everything covered in this episode at: leanneoaten.com/tribe

Join the Master Your Energy Inner Circle: leanneoaten.com/innercircle

Book a consultation: leanneoaten.com/bookme

You can also find me on Facebook and Instagram @leanneoaten

Ep 110: She Went from Feeling Depressed to Shifting Every Corner of Her Life Nov 26, 2018

In this client spotlight interview, I am chatting with an inspiring client, full time career woman, wife and mama about her rapid shift out of feeling depressed and stuck, to inspired and radically shifting her career, marriage and life in less than 12 weeks. Learn about her Quantum Leap into her new reality where she now feels a sense of wholeness, newfound joy and happiness as a result of the changes she has made. Listen to her advice to YOU if you are feeling stuck and unmotivated in your life. And how she made these changes while working full time, having her kids home over summer break, managing her household, and how you can drop the excuses and make yourself a priority no matter what!

Get your Radical Self Care Bundle and my weekly newsletter at leanneoaten.com/tribe

Ep 109: When You Feel Ignored and Alone in Your Marriage Nov 19, 2018

In this episode I am talking about 5 things that your partner may be doing that are contributing to you feeling alone, confused, ignored and unheard in your relationship.

Also discussing why for so many women, the root cause of their health issues and exhaustion is a chronically unhealthy marriage.

Grab the End the Cycle Bundle leanneoaten.com/endthecycle

(Once you register the resource bundle and application to book a consult will be sent to your inbox).

Ep 108: She Transformed 30 Years of Disordered Eating in Less Than 12 Weeks Nov 13, 2018

In this episode I am interviewing a client of mine who had mind blowing shifts in a short period of time working with me. She spent 30 years dieting, binge eating, and what she found from working with me, health food and exercise addiction (Orthorexia).

For another story on how Tiffany shifted similar pain and struggles with food/body image and adrenal fatigue, check out episode 59 for that interview.

Ep 107: Adrenal Fatigue and Curbing Stress Eating Nov 08, 2018

This episode message is for the exhausted, stressed, overwhelmed women who are done with feeling sick and tired. Learn what I believe and have witnessed in my 6 + years working with women is the core root causes of why we hit burnout, experience adrenal/hormone/thyroid dysfunction, become depressed and live with daily exhaustion and anxiety.

The doors for MYE 12 month experience are open for only a short while.

Get the free 5 Day Adrenal Health Video Series

Follow me on Instagram for daily posts, videos and inspiration @ leanne.oaten

Ep 106: Healing Eating Disorders and Adrenal Fatigue Nov 05, 2018

IN his quickie episode I am discussing the challenge many women find themselves in when they are put on strict food protocols and are forced to restrict their diet in any way, when they tend toward going too extreme. If you have a past eating disorder, or tend toward emotional eating, and extreme restricting with your diet, this is for you.

Join the challenge: leanneoaten.com/adrenalkickstart

Apply to work with me privately: leanneoaten.com/bookme

Ep 105: 5 Signs You are a Stress Disaster Oct 29, 2018

In this episode I am bringing the heat. It's time to get real about what is keeping you suck, sick and stressed out. You know that I like to tell it like it is, no BS here, but shared from a place of love. I don't want you to suffer for years and years as I did. This is your wake up call. No need to sugar coat it. But you already know that, if you have been listening to me for awhile.

Come find me on Instagram @leanne.oaten and tell me what you thought of today's episode. If you love this podcast, please leave me a review right in the iTunes app.

Join the 5 Day Adrenal Kick Start Challenge >> leanneoaten.com/adrenalkickstart

Ep 104: Emotional Stress to Emotional Freedom Oct 23, 2018

I believe this is the biggest root cause of Adrenal/hormone/thyroid related disorders. Stress. And it is even more important that we take a holistic view of stress, know the types of stress, and have the tools to counteract and overcome the daily stress in our lives. In this episode I am covering internal stress, the most toxic kind of stress to our health when it is happening on a chronic level.

Need some support on your Adrenal and Hormone Health journey? I invite you to apply to work with me privately at leanneoaten.com/bookme

Join my VIP email list and get instant access to my free digital library of resources including 20 Holistic Energy Tips PDF and more..get it at leanneoaten.com/tribe

Ep 103: 11 Self Help and Spiritual Principles that Don't Work in an Abusive Relationship [Part 3] Oct 15, 2018

This is a longer episode, because I am going into depth into my blog post of the same name, talking about why some personal growth ideas don't work in an abusive relationship. Of course, you can apply this to any relationship, however my focus is on intimate relationship for this episode. *Warning, I drop some S and F bombs in this episode, so use your ear phones where necessary! :)

Get the free Empowered Relationship Bundle: leanneoaten.com/workshop

Book a Consultation: leanneoaten.com/relationshiphelp

Follow me on Instagram and Facebook: @awakeningwomensupport and @leanneoaten

Get the Blog post

Ep 102: The Exhausted Woman Syndrome Oct 08, 2018

If you are experiencing Adrenal / Burnout issues and chronic exhaustion, along with a long list of ailments and mystery symptoms, there is a deeper life root cause. There is a spiritual root cause. Discussing shifts and changes we need to be aware of after 40. Includes journal prompts for you to go deeper. Book a free consultation: leanneoaten.com/bookme

Ep 101: What to do if you discover you are in a Toxic Relationship [Part 2] Oct 02, 2018

This is part 2 following up from the last episode, and I am covering 7 things you can implement to take action with, if you identified yourself in any of the 10 signs I covered last week, to empower yourself and stop the cycle today.

Resources mentioned:

Free Workshop Empowering Yourself in a Toxic Relationship

Book a consultation to work with me privately

Instagram: @leanne.oaten and @awakeningwomensupport

Ep 100: 10 Warning Signs You're in an Emotionally Abusive Relationship [Part 1] Sep 24, 2018

In this episode I am covering 10 red flags you are in a toxic emotionally abusive relationship dynamic, and offer 5 tips for what to do if you find yourself in this situation.

Blog with abuse cycles graphic

Book a consultation

Ep 99: Adrenal Fatigue and Plugging Energy Leaks Sep 10, 2018

Welcome to season 3 episode 1. All new episodes are now coming out on Mondays to give you some inspiration to start your week with! In this episode I am discussing how having weak boundaries can be a huge energy leak, and I offer you some tips on how to bring in more awareness around where you are leaking energy by saying yes to the wrong things in your life.

Join the challenge leanneoaten.com/adrenalkickstart

Join the monthly Group Coaching program

Ep 98: Do you need to take a break? Jul 01, 2018

In this episode I am sharing with you why I have decided to take the summer off of the podcast, and invite you to look at what you need to let go of in order to create space to become the next level of YOU, and who you want to become. To apply to join my Master Your Energy Program or Healthy, Hustle Online Biz Intensive programs, head to leanneoaten.com/book me or leanneoaten.com/business for the next steps to take. Connect with me in the following ways:

Join my Thrive Tribe Newsletter: leanneoaten.com/tribe

Join me on Instagram @leanne.oaten

Facebook @leanneoaten

Work with me information and find my blogs at: leanneoaten.com

Ep 97: Beware of Untrained 'Mindset Coaches' Jun 28, 2018

In this episode I am getting a little saucy, and sharing an experience one woman had with taking an extensive coaching program that she reports, was a complete waste of money. I am sharing with you what to look for in a mentor that is correct for you, and how to know if something isn't right for you.

Check out the mentioned Thrive Thursday Interview with Tanya Silva on YouTube, and Facebook.

To book a session with me visit leanneoaten.com/bookme

Ep 96: Jill Ethier Creating Space so You Can Get Shit Done Jun 21, 2018

Do you find yourself saying things like "I don't have time" or "I don't have the energy" to do the things that are tugging at you? A business pivot, getting a mentor to help you, a book, a course, a medical appointment? Tune in as Jill Ethier shares her best strategies for removing distractions so you can get shit done. She also shares a personal story about her experience with loss and grief when her daughter died at birth, and how she created the space even with health challenges to write her new book When the Meaning is Lost. Her book is on Amazon.com. Her podcast and other resources can be found at jillethier.com

Also be sure to listen to a past interview we did on How Your Home Reflects Your Life (Ep 18)

Ep 95: [Spiritual Sunday] Body Awareness Meditation Jun 17, 2018

In this episode of Spiritual Sunday we are talking about the importance of Self Awareness, and the practice of tuning in to your body's messages. I walk you through a short relaxation and body awareness practice you can do anywhere to tune in to your body and what it is trying to tell you.

Join the Thrive Thursday Newsletter and get instant access to my FREE digital library! leanneoaten.com/tribe

Ep 94: Depression and Antidepressant Medications Jun 14, 2018

In this episode I am taking about depression, and the dangers of blindly accepting medications as a solution.

Sign up for the Thrive Thursday Newsletter and get access to my free digital library! leanneoaten.com/tribe

Get information about my online program

Ep 93: Are you Emotionally Reactive? Jun 04, 2018

In this episode I am talking about emotional health, and signs that you may be emotionally reactive or "hypersensitive emotionally. How this affects your interpersonal relationships, work/business, and your health.

I did a Facebook Live last week, talking about depression and its overlapping symptoms with Adrenal Fatigue, and signs of emotional wellness. You can click HERE to watch that video.

Reference past episodes: Ep 22 Is it Depression or Burnout? | Ep 21: The Warning Signs of Burnout | Ep 11 Burnout VS Adrenal Fatigue

Join my NEW Thrive Tribe VIP email list and get all new released videos, blogs, podcasts and programs in your inbox, once weekly, every Thursday. JOIN leanneoaten.com/tribe

Ep 92 [Spiritual Sunday] When Your Body is Saying No Jun 04, 2018

In this episode I am talking about how what you fill your mind and spirit matters, especially when your body isn't cooperating.

"Keeping an active mind has been vital to my survival" -- Steven Hawking

Ep 91: How to Age Gracefully after 40 May 31, 2018

Discussing how to become ageless and age into your 80's and 90's with health, mind and body in tact. Book mentioned: Goddesses Never Age by Dr Northrup. To connect with me, view my blog, join my VIP list, or book a consult go to leanneoaten.com

Ep 90 BONUS: I'm Quitting | Announcements | New Ways to Work with Me May 30, 2018

I'm quitting many things. I want to feel more present, joyful, and aligned in my life and business. Listen to what I am quitting that everyone else is doing. And a new option for single counselling sessions. Stay connected:

VIP List: leanneoaten.com/tribe

Website: leanneoaten.com

Follow me on Facebook and Instagram at Leanne Oaten

Ep 89 [Spiritual Sunday]: When Your Cup is Full, Stop Pouring May 27, 2018

This is episode 1 of Spiritual Sunday, where I am discussing a quote that struck me, and we dive into the meaning of it when it comes to weight loss, and feeling like we never have enough. We talk clutter, and making peace with what we have, without feeling like we need to push for more all of the time.

"When your cup is full, stop pouring" ~Lao Tzu

Website: leanneoaten.com

Join my VIP list and newsletter: leanneoaten.com/tribe

Ep 88: How Depression and Anxiety is Linked to Adrenal Issues May 24, 2018

In this episode I am providing a mini self assessment you can do to see if your fatigue is something minor or something that needs your attention ASAP. I am covering symptoms of Adrenal Fatigue that are often misdiagnosed as anxiety disorder, depression or a call for surgery. Book a consult, view my blog, and sign up for my VIP list at leanneoaten.com

Ep 87: Are You trying to Save Your Marriage Alone? May 21, 2018

In this episode, I am discussing what to do if you feel like you are alone in saving your marriage. What if he doesn't see the issues? What if he doesn't want to work on himself? How healing myself, and addressing the issues in my marriage helped heal my body.

Join the challenge (if you want in, head to leanneoaten.com/adrenaljumpstart

Book a session leanneoaten.com/bookme

Ep 86: When You're Stressed and Overwhelmed with Information Overload May 17, 2018

Discussing why information is often not enough to truly heal and transform, and how to know when you might need deeper support. Calling all book junkies! Is reading actually keeping you in the same place?

Refer to Ep 10 for "Can you be Addicted to Personal Development"?

Book an assessment and consultation at leanneoaten.com/bookme

Ep 85: Healing our Mother Wounds by Healing Ourselves May 10, 2018

Discussing formative year wounds and how we are parented by our mothers affects how we go through life, as well as how we parent our own children. Attachment or lack of healthy bonding with our same sex parent affects cortisol levels.

Books mentioned: Christiane Northrup: Women's Bodies Womens Wisdom and Mother - Daughter Wisdom

Sign up for my VIP list and library of FREE resources, including the Empower Hour at leanneoaten.com/tribe

EP 84: Stop Putting Positivity on Your Pain, Feel Your Feelings, Emotional Health May 03, 2018

Talking today about why putting positivity on your pain only leads to deeper issues. Why You need to feel your feelings.

Book an initial session @ leanneoaten.com

EP 83: Damn the Diets: Body Love, Food Freedom Apr 24, 2018

In this episode I am covering the 4 discerning questions to ask yourself before you go on another diet, or if you are already on one.

1) Why?

2) Is it sustainable?

3) Are you having fun?

4) How is it making you feel?

I explain each one in depth *A conversation with my teenage daughter that all mothers need to hear.

For more on the Food Freedom and Master Your Energy Programs

CLICK HERE

Join my VIP list and Tribe: leanneoaten.com/tribe

Ep 82: Social Media Detox, Anxiety, Emotional Eating Apr 19, 2018

In this episode I'm riffing about a few topics that are related to adrenal health and weight loss.

Social media and it's affect on health
anxiety and overwhelm and how this created 'cortisol drip'
bringing your nervous system down
emotional eating and succeeding at weight loss.

For more info on my online self study programs head to leanneoaten.com and use the coupon code mentioned in this episode for $10 off both Food Freedom and Master Your Energy programs.

Ep 81: 20 Holistic Energy Tips Apr 12, 2018

In this episode I am riffing about 20 ways you can increase your energy from a holistic approach. Psychologically, Emotionally, Physically and Spiritually. Please leave me a review on iTunes if you love the show.

Get the PDF mentioned and join my VIP list: leanneoaten.com/tribe

Purchase the Master Your Energy Program to boost your energy from a holistic perspective.

For more on how your home reflects your life, be sure to check out Episode 18, on conquering Clutter on my past episode with my friend and energetic mentor, Jill Ethier.

Ep 80: How to Become More Resilient to Stress Mar 29, 2018

In this episode, I am talking about stress resilience. We can't control our outer world, but we have the power to control how we deal with it.

Book a consult: leanneoaten.com/apply

Sacred Adrenal Healing program: leanneoaten.com/adrenalreboot

Ep 79: Trust Your Intuition Mar 15, 2018

Stop doubting what you know that you know, and trust yourself. You do not need any validation from anyone to tell you what is right and wrong, only you know the answer.

Book a consult: leanneoaten.com/apply

Ep 78: The Disease to Please Mar 08, 2018

When you care more about others feelings and desires more than your own, it's time to shift this pattern.

Join the challenge: leanneoaten.com/adrenalreboot

Ep 77: Living in Limbo is an Energy Drain! Mar 07, 2018

This week I ma talking about energy drains that could be taking up your mental and emotional space and bandwidth.

Staying stuck in limbo takes up a lot of mental energy that can be freed up by being more decisive.

Join the upcoming free challenge at leanneoaten.com/adrenalreboot

Ep 76: Diets Don't Work and What it Really Takes Mar 02, 2018

It's time that we all stop looking for diets and magic shakes, and start looking within. In this episode, I am sharing with you 6 Reasons you aren't losing weight with diets and exercise.

Episodes mentioned: #27 #45 #69

Join the Emotional Healing Challenge: leanneoaten.com/adrenalreboot

Book a free Consult: leanneoaten.com/apply

EP 75: Fu*k Fear and Do it Anyway Feb 19, 2018

This one is for you if you are stuck in fear around any area of your life, relationship, self growth and business.

Website: leanneoaten.com

EP 74: Shift Your Shit Feb 12, 2018

If you want to truly have the life, health, marriage, and business you desire. you are going to have to work for it, shift your shit and bust out of your BS beliefs. Yes, actually put the time and effort in. Do the work! Book that call with me and get ready to have your mind blown at leanneoaten.com/apply

Ep 73: Your Psychology Affects Your Physiology Feb 08, 2018

In this episode I am taking about how your psychology (AKS Mindset and thoughts) affects your physical, emotional, and mental health, as well as what is drawn into your life. Thoughts create emotions, emotions drive actions and behavior.

Book a consultation: leanneoaten.com/apply

Get the latest FREE Masterclass and join my tribe: leanneoaten.com/tribe

Ep 72: Everyone is a Coach and Why This is a Problem Feb 06, 2018

This is a little rant about how I feel about all the coaches online marketing themselves as such, with no formal training. Unless you are trained to do so, I believe you have no business digging in to clients psychology, mindset or emotional material. This is dangerous for the client as well. I am sharing why everyone being a "coach" is a problem and what to do about it to protect yourself. If you are marketing yourself as a "mindset coach" or "transformation coach" or any kind of coach, and you have no training for this occupation - I am addressing you as well.

Apply for your assessment: leanneoaten.com/apply

EP 71: 5 Love and Libido Killers for Conscious Women Jan 30, 2018

Ladies, if you are struggling with low libido in your relationship, there is more to the story behind why this may be happening. I am covering 5 behavior dynamics you may be in that are killing your spirit, health and loving connection.

Book a free consult at: leanneoaten.com/apply

Ep 70: There are No Shortcuts to Anything Jan 26, 2018

When it comes to creating sustainable change in any area of your life, there are no shortcuts.

To get the free masterclass and download visit leanneoaten.com/tribe

EP 69 - Healthy Nutrition is Being Over-complicated Jan 22, 2018

Nutrition isn't complicated. Nutrition practitioners often make it sound like it is some secret code you must unlock and only they have the key to what you need to eat to lose weight. In this episode I share with you simple, timeless truths about what you really need to know to fuel your body with love.

Email: leanne@leanneoaten.com

Join the latest Nourished Woman masterclass leanneoaten.com/tribe

Ep 68 How to Handle Marriage Struggles in a Healthy Way Jan 19, 2018

If you are contemplating divorce, or just know it could be better, I give you direct no-nonsense advice on what to do if you are unhappy in your marriage.

Join my tribe: leanneoaten.com/tribe

Apply for a consult leanneoaten.com/apply

Ep 67 - Adrenal Fatigue isn't the Problem Jan 18, 2018

Adrenal Fatigue isn't the problem.

Journal Prompt: Record all of the things you have done so far to heal, make another list of what you haven't tried. Take action on some of those today.

Get the Empower Hour PDF + Audio and join my Facebook group leanneoaten.com/tribe

Apply for a consult leanneoaten.com/apply

Email me leanne@leanneoaten.com

Ep 66 - Riana Milne: Past Trauma and Identifying Toxic Relationship Patterns Jan 15, 2018

In this episode Riana covers The 10 past traumas that can affect our relationships in the now, and steps to take to start addressing past events that are harming your intimate relationship.

You can learn more about her program and book a free strategy session (valued at $500) here.

Ep: 65 Doctors are Not About Healthcare Jan 11, 2018

This is a personal story about a recent experience I had this week with a minor medical issue I had. Note: There are a few S and F bombs and I am sharing real and raw, what I really think about doctors, what their roll is, and how we can empower ourselves to not need them!

Join the 5 Day Challenge

Ep: 64 What to do about your low libido Jan 05, 2018

In this episode I am talking about the holistic reasons you may be experiencing disinterest in intimacy and sex, and why you may have low libido.

Tips: 1) Have an open discussion with your partner 2) Address any physical causes 3) Look for emotional root causes and heal any past trauma

Book your free consult

Ep: 63 How is Your Emotional Wellness? Dec 28, 2017

A huge part of overall health and success in life is tending to our unhealed emotional material, and learning how to integrate emotions as they rise up in daily life * Discover the 5 Indicators of Emotional Health in this episode, and what to do to improve this area if you need some assistance * Feeling emotion is not a sign of mental illness, but of mental-emotional harmony and health.

Book a consult with me

Get the Book: Your Body Speaks Your Mind

Join my Tribe + Email Subscription

Visit my website and blog

Episode 62: Interview with JB Glossinger: How to Live with more Joy, Greater Passion, and Focus on What Really Matters Dec 21, 2017

In this interview, JB shares his journey from financial wealth, poor health and living at the top of the corporate ladder, and discovering happiness didn't lie in financial and corporate success, to now making it his mission to live life to the fullest each day doing the work he loves to transform the lives of others. Through his books, podcast, and coaching work he shares his message and journey. In this episode we talk about what real health is, men and personal growth resistance (and why he believes men resist growth work), inside out beauty, soul growth, and so much more.

JB has had dinner with the great Wayne Dyer, is a Hay House Author, and has been featured on the John Lee Dumas Podcast Entrepreneurs On Fire.

Find him at themorningcoach.com

His podcast is on iTunes at The Morning Coach and on Instagram @themorningcoach

Follow JB on Facebook

Connect with Leanne on Facebook

How to Master Your Energy over the Holidays and beyond V-log

Episode 61 - Bonus Episode: Beating the Holiday Funk Dec 18, 2017

In this episode I cover the biggest reasons many feel blue, sad, depressed and "in a funk" this time of the year, and what you can do about it.

Book a consultation here

Episode 60 - Stop Trying to Please Your Partner: The Awakened Marriage Series Part 3 Dec 14, 2017

When we stop voicing our opinions, what we want, and how we feel we erode the excitement, passion and joy that comes from honoring each persons individuality in relationship. We also need to learn to stop pleasing the other, while squashing our own voice, desires and feelings. An empowered, vital and awakened marriage creates space for each person to express themselves, and each person is empowered enough to speak up, even if it does make waves, or creates conflict.

Episode 59 -Client Interview: Overcoming Adrenal Fatigue, Diet Obsession and Body Shame Dec 11, 2017

In this special BONUS episode, I am talking with a client of mine who has had profound results during our short time working together. When she came to me she was in stage 3 Adrenal Fatigue, was heavily addicted to intensive exercise, and stuck in a cycle of body shaming an not loving herself. Listen in as she shares her profound breakthroughs, in her health, life, and relationship, and how she has overcome these deeply ingrained challenges. She has recently taken steps to start her dream business as a result of our work, and has started to share her story and journey on Instagram so that she can help women who are experiencing shame to feel less alone. You can follow her on Instagram @project_me_now

To apply for a consultation with me to find out if the Master Your Energy program is right for you click here.

Get my free Adrenal Healing Program here.

Episode 58 - Radical Self Responsibility: The Awakened Marriage Series: Part 2 Dec 07, 2017

In this episode we are taking about the concepts of each partner taking Radical Self Responsibility, and what it means to "own it" in your relationship.

Be sure to listen to Part one from last week about recognizing and changing emotionally destructive behavior.

Join the Women Rising Community

Episode 57- Part 1: The Awakened Marriage Relationship Series Dec 01, 2017

Part one in the series on marriage health and awakening in to conscious relationship. In this episode I cover 5 indicators of emotional abuse in relationship, and offer tips for the guys at the end. Share this one with your partner, and invite him to join you on the growth path...if he's open. I am on a mission to spread awareness of these patterns so that couples can experience true connection and live a life and relationship based on inner transformation.

Episode 56: Triggers, Trauma and Burnout Nov 25, 2017

How does trauma and continually getting emotionally triggered fit into the Adrenal Fatigue healing puzzle? And how does all of this tend to come up in our primary intimate relationship and marriage? There is a link between all of these, and getting to the root of the issues, and the heart of the matter is necessary for fully healing.

Join my private community

Join my community.

Episode 55: Emotional Labor, Marriage and Burnout Nov 14, 2017

In this episode I am sharing my feelings and observations of why I believe women hit "the wall" more than men. I also share some of the feedback I received when I posed this question to my Facebook profile as well as inside my private women'd Facebook group. It's a doozy, and is a conversation we need to be having.

Join the Sacred Self Care Inner Circle

Article mentioned in the episode.

Book a consultation

Episode 54: This Has to Stop TODAY! Nov 13, 2017

No more putting others happiness above your own. Do you feel like it is your responsibility to keep others happy? That if you really share your true feelings you will "rock the boat" or upset others, and people will abandon you? You need to know that it is safe to express yourself, and open up that throat chakra Divine One! You need to hear this message.

BOOK A FREE CONSULT WITH ME

Episode 053: The Link Between Weak Boundaries and Burnout Nov 09, 2017

There is a strong link to burnout and weak boundaries in the women I work with. In this episode I dive in to how to know that you might need to start setting boundaries with people in your life, and the exact 3 step action plan to take when you discover who these particular people are.

Join my Private Women Rising Group

Sign up for the free Mind, Body and Soul Adrenal Reboot

Leanne's Website and Blog

Episode 052: Women Adrenal Fatigue and Spiritual Self Care Nov 02, 2017

This is another self-care episode centered around healing from Adrenal Fatigue. Having a solid self care practice and a lifestyle lived around your sacred self care is essential for health and well being.

Join my free membership and community

Book a consultation to apply for the Master Your Energy Program

Episiode 051: Women, Adrenal Fatigue and Hormones Oct 26, 2017

Naturopathic Doctor, and Functional Medicine Practitioner Christina Carew talks about the root causes of women's stubborn weight gain, Adrenal Fatigue, and Hormone Imbalance.

JOIN THE WOMEN RISING FREE MEMBERSHIP

Check out the blog Christina mentions in this episode for more on why you are fatigued.

More resources can be found on my website.

Episode 050: What is Spiritual Stress? Oct 19, 2017

Spiritual stress blocks healing, and the flow of life. It limits our capacity to open up to Divine order and intervention, and disconnects us from our intuition and inner being.

Feeling tired lately? Sign up for my free Adrenal Reboot 5 day audio series.

Apply to work with me

Visit my website

Episode 049: (Bonus Episode) Transforming Anxiety and Panic Attacks Oct 16, 2017

In this episode I cover the physical, emotional and lifestyle contributing factors of anxiety and panic attacks, and where to begin to start healing at the root cause.

Apply for a consultation

Visit my website and blog

Episode 048: (Part 2) Orthorexia and Diet Addiction Oct 05, 2017

How do you know when your dieting and weight loss efforts have become unhealthy and may be putting your health at risk? Tune in to Part 2 in the series spreading Orthorexia awareness. (Listen to Part 1 in episode 047).

Join my free membership + Community

Episode 047: (Part 1) Orthorexia - The New Health Food Addiction Sep 28, 2017

This is part 1 in a 2 part series to spread Orthorexia awareness, health food obsession, diet fixation, and dysfunctional relationship to food and body. In this episode we cover:

5 Signs of Orthorexia and addiction to healthful eating
Warning signs healthy has become unhealthy
Next steps

If you are ready to overcome these issues, I invite you to book an intensive session with me.

Join the Food Freedom Course

Episode 046: Adrenal Fatigue and Why You Aren't Healing Sep 22, 2017

In this episode I discuss why many women aren't healing from Adrenal related health issues, and what you need to focus on instead when it comes to deeper healing and reversal of Adrenal Fatigue.

Mentioned resources:

Join the FREE Adrenal Reboot Challenge

The Master Your Energy Program

Episode 045: The Ketogenic Diet and Adrenal Fatigue Sep 14, 2017

In this episode I share why fad and trendy diets like the Keto Diet can actually harm those with Adrenal Fatigue.

Links mentioned:

Email me to book a call: leanne@leanneoaten.com

Sign up for my free membership + Facebook Community

Episode 044: Are Your Spiritual Practices Keeping You Stuck? Sep 07, 2017

This is a doozy! In this episode I talk about how to know if your spiritual tools are keeping you in the same place, and offer a few questions you can ask yourself to discover for yourself if you might have fallen into the spiritual growth trap.

Join the Women Rising Group

Book Your Starter Therapeutic Coaching Session

Episode 043: Healthy Hustle Business Addition - The Truth About Being Your Own Boss Aug 25, 2017

Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone (and I cover more on that in Episode 39).

Need some guidance and support as you navigate the online business terrain? Book your VIP Business Starter Session and let's chat! leanneoaten.com/apply

For a quick hit of inspiration grab my Ease Course: 4 Pillars to Personal Power in Life, Health, Relationships, and Business

043: The Truth About Being Your Own Boss Aug 25, 2017

Here's this weeks episode: Show notes: Come for a walk with me as I share what it's really like being an entrepreneur, working for yourself and why I wouldn't have it any other way. It's not for everyone and I cover that in Episode 39. Book your VIP Business Starter Session - leanneoaten.com/apply

Episode 042: Who is Driving Your Life Direction? Aug 18, 2017

In this episode I talk about why personal empowerment is essential to wholeness, health, business and relationships. Get the EASE Course: 4 Pillars to Personal Power www.leanneoaten.com/easecourse Join the Women Rising Facebook Group https://www.facebook.com/groups/thrivefromwithin/

Episode 041: The Emotional Connection to Health Aug 10, 2017

In this episode I cover how emotions are linked to health in a big way. If you are experiencing chronic health issues, or your health isn't where you'd like it to be, it could be related to your emotional health. Join my email list and more at: leanneoaten.com Join my Facebook Group - Women Rising https://www.facebook.com/groups/thrivefromwithin/"

Episode 040: Step Out of Victim Mode and into Empowerment Aug 03, 2017

Sometimes we can get caught up in victim mindset in our lives, and don't realize that we are creating the unwanted circumstances we find ourselves in. Today I share my 5 Tips for living more empowered, and offer you an action step to take at the end to join with a community of like minded women. Join my Free Membership and get updates for future events, challenges and more: leanneoaten.com

Episode 039: Healthy Hustle Business Addition Jul 30, 2017

Here's the first episode of the Healthy Hustle Business addition! I am so excited to start sharing with you all that I know about building a business online.

Whether you are a coach, counsellor, or health practitioner and you want to learn about how you can build you social media presence, make more money, and create other sources of revenue and passive income, this is the episode you won't want to miss every month.

This is the first in a series I will be doing on the last Thursday of every month, all about starting, and building your business while staying true to yourself, and without burning out.

We will be talking about how to Hustle with Health in mind, including mental, emotional, spiritual health.

In this episode I cover the 5 personality traits I believe every entrepreneur must have to succeed, and share a little of my story about how I closed my brick and mortar counselling practice to move online this past year. You can find out more about me and my services, as well as my blog and more at: leanneoaten.com

Episode 038: Why You Need to Care About Self Care Jul 20, 2017

In this episode I share with you what many women struggle with when it comes to self care and taking time to put themselves at the top of the to-do list. I cover the top 3 challenges women in my Facebook community have shared with me about why they don't take time for themselves, and I think you'll find it useful. And, hopefully it will help you to see you are not alone if you struggle with owning your power, and truly loving yourself . Join My Women Rising Facebook Group: bit.ly/womenrisinggroup Join my Email Newsletter at leanneoaten.com

Episode 037: Empowered Sexuality with Steena Marie Jul 13, 2017

Steena Marie is a Sexual Empowerment Coach who awakens women to living a V-Powered life (that's V for vaginas, voices, and visibility). Steena found her calling to intuitive, mystical, Holy-Spirit-Loving, fierce feminine leadership when she finally let go of suffocating religious dogma, released sexual shame, and stopped begging others for approval. Her unique blend of deep energy alchemy and soul work creates a sacred space for her clients to shift out of victimhood and live as fully embodied women. Her “LIPS to LIPS” teachings empower women to reclaim their pleasure and TURN ON their truth to transform their lives, relationships, and work. vpowerworkshop.com

Main website: http://www.steenamarie.com

Facebook page link: https://www.facebook.com/steenamariebiz/

Episode 036: How to Know if Fear is Holding You Back Jul 06, 2017

In this episode, I am talking about how fear can really mess us up on the road to personal growth, development, and reaching our fullest potential. Fear can prevent us from truly rising above our patterns that keep us in the same rut over, and over again IF we allow it to. (This is a walk-n-talk episode, so there is some back noise). It's real and raw and straight from the heart. Come for a walk with me, and hear this message. If you can develop this one aspect of yourself, moving through fear, your life will begin to shift in ways you can't imagine.

JOIN the Women Rising Facebook Group

Thrive From the Inside Out Email list

Episode 035: How to Master Your Life with Lana Shlafer Jun 29, 2017

In this episode with Life Mastery Coach, Lana Schlafer, we talk about how to use energy and emotional awareness to create more health, joy, and health in our lives. I was interviewing Lana to dig into the Law of Attraction, and you will hear how she clarifies what this actually believes about LOA, and how she uses some of the principles and teachings of Abraham Hicks, as well as in her online academy and programs. This is a powerful interview, Lana is a beaming soul with so much to share and offer. I thoroughly enjoyed this interview!

Lana is a Life Mastery Expert, Speaker, and creator of the Master Your Life Academy. Through her coursed, guided meditations and Mastermind programs Lana has helped thousands go from just managing their life, to mastering it. Lana resides in California with her three kids and husband. You can learn more about her powerful 4 minute Ease Meditation by going to lanashlafer.com/thrive

You can connect with her on Facebook and join her Manifesting Masters Facebook Community .

Join my Facebook Group, Women Rising Website

Episode 034: Why It's All On You Jun 23, 2017

Why it's all on you to change your life. And I hope you see after listening to this episode, that this is GOOD news! If it's all on you, than you hold the solution to even your most difficult challenges. I talk about the 4 Wholeness Pillars of Health, wealth, Love , and Livelihood and how you can start taking your power back to improve any are of your life. You hold the power. You are the answer you have been looking for.

Join my Private Powerful Women Rising Facebook Group

Visit my website + blog

Join my e-newsletter for more tips and inspirational content

Episode 033: Learning to Love Your Body with Natalie Baack Jun 15, 2017

I loved this conversation Natalie, at The Curvy Confidence Coach, and I had all about learning to love your body, regardless of what the scale says. She is an Eating Psychology Coach, and is passionate about helping women come back to self love, and love the skin they're in, curves and all. We also talk about how adrenal fatigue and stress ties into weight loss resistance, and weight gain. It's a juicy conversation!

You can find her on Facebook

Visit her website

Join Leanne's Email Newsletter

Episode 032: It's Time to Stop Putting Yourself Last Jun 08, 2017

In this episode of the walk-and talk series, I talk about the cost of putting ourselves at the bottom of the to-do list, and how it is affecting our health, happiness and quality of life.

Sign up for the Inside Out Newsletter here

Visit my website for my blog and more.

Episode 031: Is Fear Stunting Your Growth? Jun 01, 2017

In this short riff, I talk about the necessity of busting through the scary stuff, and taking leaps of faith to continue growing, expanding, and creating the life we deeply desire. Many believe that the fear means not to do something, when often, we need to be doing the opposite.

Leanneoaten.com

Episode 030: Are You Overreacting? May 25, 2017

*Note, I was so excited to get this episode published, I forgot to add the intro! Ah well, not going to overreact, and deiced to let it be what it is.

In this episode I talk about emotional empowerment, and possible reasons why we might be emotionally reactive.

Learn how acting out unresolved emotions can affect all areas of our lives, relationships, as well as contribute to stress related illness such as adrenal burnout, and hormone imbalance.

I touch on how to dissolve emotional triggers so we can learn to respond, rather than react to the situations in our lives.

Visit my website for more information.

Episode 29: Learning to Love Your Body with Nathalie Botros May 18, 2017

In this episode, Nathalie Botros, ex-serial dieter, past psychotherapist, Certified Holistic Health Coach, and author of "If You are What You Eat, Should I eat a Skinny Girl"? shares her story of chronic dieting, and the darkness that this created in her life.

She discusses how she started dieting, not to lose weight, but because it seemed like it was the in-style thing to do, and that everyone else was doing.

We talk about how to eat with more freedom, how to include all foods in your diet, snacking and having treats with mindfulness, self love, and how to stop the never ending seeking for the next fad diet to lose weight.

You can find more information about her at her website. And find her book on Amazon.com

Sign up for the Thrive Email Newsletter.

Visit my website for the latest blogs, podcast information, and more resources to help you thrive.

Episode 28: The Warning Signs of Burnout May 11, 2017

Burnout is the first passage into the most common stress related syndrome out there today. Adrenal Fatigue happens in the later stages of burnout, if action is not taken to treat the underlying causes for reaching a state of total mind, body, and emotional depletion.

Connect with me on Facebook

Sign up for the newsletter

Episode 27: Ending the Food Fight and Healing Your Relationship to Food May 04, 2017

In this episode I talk about my take on "diets", and when you might need to look deeper than your fork for solutions to your health and weight loss struggles. I also cover when a diet may be a necessary part of a healing plan, and when it can turn unhealthy and create weight loss resistance, rather than flow with your mind, body and spirit and intuitive body wisdom.

Access the Whole Woman Membership.

Sign up for my newsletter to get notified of new blogs and episodes of the podcast as they are released!

Episode 26: Setting Healthy Boundaries Apr 27, 2017

Do you say yes because you're afraid to say no?

In this episode I dig into the topic of setting healthy boundaries, and why this is an important practice to learn as part of self care and self love.

Get on the Whole New Woman Membership Waitlist: leanneoaten.com/wholewomanmembership

Join my free membership and Facebook Community: bit.ly/holisticvitality

Episode 25: Why Your Supplements Aren't Working Apr 24, 2017

BONUS Episode:

I felt called to share this message today, and I hope it serves you well.

So many people focus only on the nutritional and supplement aspects of healing issues such as Adrenal Fatigue.

In this episode I share why this is often not enough, and what you need to be aware of when you embark on this holistic healing journey.

If you're taking handfuls of supplements and spending a fortune on naturopathic care, and not seeing results, this one is for you.

Episode 24: Healing Adrenal Fatigue from the Inside Out with Chloe Gower Apr 20, 2017

Just cleaning up the diet and taking supplements is often not enough to heal chronic health issues such as adrenal fatigue. When the root cause is of a mindset and emotional origin, this deeper work needs to be looked at in order to fully heal.

In this episode Chloe Gower, a Certified IIN Holistic Health Coach, and I riff about our personal experience healing AF and touch on the topics of:

Exercise and exhaustion, what to do when all you feel like doing is laying on the couch all day
Mindset blocks that prevent moving forward and healing
The essential shift that must happen for healing to occur
Why listening to your body is the best medicine

You can connect with Chloe on her Facebook Page The Freedom Digest to learn more about her and what she's doing in the world.

Join my FREE Online Community of Facebook and Membership!

Episode 23: Feel the Shit to Get Through It Apr 06, 2017

There is a abundance of positive thinking advice out there today, and while it definitely has a place in achieving goals in life, health, and business, it can also be a detriment to our healing and evolution process. It has been said that in everything we strive to achieve is 90% mindset. And, in psychology we are taught with Cognitive Behavioral Therapy (CBT) that thoughts create feelings. And this is true! The thought does come before the emotion. But, we also need to honor and make space for the feelings, without feeling like we need to slap on a positive affirmation, or force a positive mindset over top of painful emotions that need to be felt.

Episode 22: Is it Depression or Burnout? Mar 30, 2017

In this episode I talk about how to know the difference between depression and burnout. The signs are very similar, and can overlap, so it's important to take an overall approach to get back on track to health and vitality.

Links mentioned in this episode:

Join my newsletter and Facebook community http://leanneoaten.com/newsletter

Visit my website http://www.leanneoaten.com/

Episode 21: When Does Healthy Become Unhealthy? With Alicia Putinski Mar 16, 2017

In this episode we talk about the red flags of eating disorders, and specifically Orthorexia. Health is about more than just what we are putting into our bodies, and we have a real and honest discussion about our personal experience with finding the healthy sweet spot with nutrition and exercise.

Visit Alicia's Website. (youareweightless.com)

Visit Leanne's Website. (leanneoaten.com)

Episode 20: How to Elevate Love in Your Life with Diane Taylor Mar 13, 2017

Join the conversation I have with Love Coach Diane Taylor about love, marriage, sex and boosting intimacy and connection in your relationship.

You can find out more about Diane Taylor at: elevatelove.com

Episode 19: Optimizing Health through Powerful Alignment with Dr Nima Rahmany Mar 02, 2017

If you are struggling with your health, and have been given a diagnoses either of mind or body, that you believe you are powerless to change, Dr Nima Rahmany, a Chiropractor and Mental Optimization Coach, discusses how you can begin transforming your health with a mindset shift, and start to heal the real reason you are sick.

Trigger and adult language warning.

Due to the controversial nature of this material covered, you may get triggered by some of the points throughout this interview.

You can join Dr. Nima's group on Facebook: The Art of Powerful Alignment

And apply to work with him 1:1 at: bepowerfullyaligned.com/apply

For more about Leanne visit: Leanneoaten.com

Episode 18: Conquering Clutter- How Your Home is a Reflection of Your Life with Jill Ethier Feb 23, 2017

Jill Ethier is a Personal Strategist who has a passion for, and expertise in, the art of Feng Shui. In this episode we talk about where to start with de-cluttering, how your home reflects your current life, and how to get kids and partners on board with creating a clutter free space.

You can get your free web class and clutter hot spot document from Jill to help you get started by heading over to ==> http://www.jillethier.com/clearing-clutter/

For more about the podcast host, blogs and other resources visit leanneoaten.com

Episode 17: Entrepreneurship Pros and Cons and Preventing Burnout Feb 17, 2017

There are many blessings of being your own boss, but the dark side of this is often not discussed and there are certain downsides to working for yourself that can lead to undesirable consequences. How to build a business without burnout.

Energize Master Class & Adrenal Health Assessment

How to Listen to Your Body Video

Episode 16: Reducing Your Toxic Load with Julie Odler Feb 10, 2017

Julie Odler is a licensed accupuncturist, and Functional Medicine Practitioner living in Boulder Colorado. She focuses on helping women over 40 balance their hormones.

In this episode we cover:

Why removing toxins from your home and skincare products is critical to hormone health
Which products you are likely using every day that contain harmful chemicals and hormone disruptors
Where to begin with being more conscious of what you are bringing into your home, breathing into your lungs, and applying on your skin

Episode 15: Tips for Weight Loss Resistance Feb 03, 2017

If you have tired everything you know to shed those stubborn inches and they won't budge, you could be missing one or all of these 5 keys to health, and underlying reasons for weight loss resistance.

Get the free Energize Your Life Adrenal Health Masterclass + Personal Health Assessment PDF by visiting leanneoaten.com/energizemasterclass

Get your Free Stop the Dieting Madness Masterclass and email series by heading over to: leanneoaten.com/bodylovemasterclass

Episode 14: When You Fall Off the Path Jan 26, 2017

In this episode I talk about the concept of falling off the path, having a set back, and ending up in the old same patterns. You'll learn how to see each set back as an opportunity for growth, rather than as a sign of failure.

This episode is sponsored by The Energize Your Life Program.

Visit my website.

Episode 13: A Healthy, Holistic Approach to Nutrition Jan 19, 2017

In this episode I cover my definition of "healthy nutrition" and also cover when healthy becomes unhealthy. I also talk about disordered eating, and why diets don't work.

For more info on my DIY Food Freedom Course go to: leanneoaten.com/onlineprograms

Book mentioned: Health Food Junkies by Steven Bratman

Episode 12: Empowered Health is The New Health Plan Jan 12, 2017

Empowered Health is the new health plan. What it is, and how you can take charge of your own physical, mental and emotional health. This episode is for the ones who know that band aids aren't the solution, and want to take their power back when it comes to the medical system, labels, and diagnoses.

Mentioned resources:

Energize Your Life Masterclass

Episode 11: Burnout vs: Adrenal Fatigue Jan 06, 2017

We often hear the term burnout and take it to mean different things. Adrenal burnout is also a common term for a condition known as adrenal fatigue.

How can you know if you are burned out or have the underlying health condition so many have and don't know?

In this episode I discuss:

The difference between burnout and adrenal fatigue
How we burn out and reach AF
Signs of Adrenal Fatigue you don't want to ignore
The underlying reason why we get depressed,burned out and lose enthusiasm for our life

For more about the Energize Program visit my website.

Episode 10: Can You Be Addicted to Personal Development? Dec 30, 2016

I am a huge advocate and promoter of reading, self study, and looking for inspirational leaders and mentors to guide us on the path to our best selves.

But, when can reading and looking to the next expert to give us the answers we are seeking become a problem?

How to make sure you are actually implementing what you are learning
How to know if you may be using books and learning as a way to feel productive to avoid doing work to change your life
My story with reading obsession and how I now make the most out of what I am learning to actually change my life

Visit my website for past blogs, podcast shows and information about my products and services.

Episode 09: The Art of Soul-Aligned Success Dec 22, 2016

Achieving outer success always starts and ends withing each of us.

Success is critical to living a meaningful life, and one that feels inspiring, however this definition is going to be different for everyone, becasue we are each here to fulfill our own purpose and destiny.

In this episode I cover:

Why success is important
The motivational book I am listening to right now that is rocking my world
How to define and achieve success on your own terms
The exercise that I do on a continuing basis to make sure I am living in alignment with my highest values (what is most important to me).

For values based work and understanding of why knowing your highest values is important John Demartini is the resource I recommend.

For a free worksheet to discover your highest values, be sure to join the Thrive From the Inside Out Facebook group for this and many more free resources to help you thrive.

Leanneoaten.com

Episode 08: Developing Healthy Self Love Dec 15, 2016

What is self love, and how do you get it?

In this episode I cover:

What self love isn't
What it is
How to love yourself through the parts of yourself that you perceive as flawed
How to develop self connection and relationship with yourself
How to start developing and strengthening self love

Take it to the next level with my Radical Self Love Revolution mini course audios and Playbook. Get it here.

Episode 07: The Negative Side to Positive Thinking Dec 08, 2016

In this episode I discuss:

How the positive thinking movement is actually hindering growth and healing
When shifting into positive thinking and affirmations IS effective
What needs to happen before you move into changing your thoughts
Why positive thinking isn't the magic bullet

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Episode 06: Hidden Signs of Anxiety and Stress Dec 01, 2016

In this episode I talk about some signs of stress and anxiety that many aren't aware of.

Often we can be experiencing these and not know their body's signals that this is present.

I also talk about how you can dissolve stress and anxiety at the root cause, and take a holistic approach to treating these normal bodily responses, and what health conditions can result when we ignore the signs.

Get your energy back with the Digital Online Thrive Program!