Awakening Women Podcast

Latest Episodes:

Ep 131 [Rebrand Series Part 3] Owing All Parts of Who You Are Apr 10, 2019

Show notes

In this addition of the HealthyHustle Rebrand Series, we're talking about owning all parts of who you are, and disowning any labels you've been given that aren't serving you. Learn why showing up as the full version of you is important in all aspects of your life, relationships and business. BONUS journal prompts start around the 18 minute mark.

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Ep 130: [Rebrand Series Part 2] Entrepreneurship and Mental Health Apr 04, 2019

Show notes

In this episode we're diving into 5 reasons why entrepreneurs are more prone to experiencing depression and anxiety and offer 4 tips to make sure you're supporting your mental-emotional wellness.

Recommended mentioned previous episodes: 104, 116 + 117 and 124.

Find out how you can work with me at leanneoaten.com under the "work with me" tab.

Purchase the Breakthrough Burnout Program for Adrenal Fatigue Recovery

Ep 129: [Rebrand Series Part 1] My Business Journey and How to Know when it's Time to Pivot Mar 27, 2019

Show notes

This is part one of a 5 part #healthbeforehustle rebrand series I'm doing to set the tone for the new vibe coming to the show.

In this episode, I'm sharing my 7 year entrepreneurial journey so far, as well as 3 ways to know it might be time to pivot in your business and make a change.

Join the Rising Female Leaders Society

Grab the Breakthrough Burnout Self Study course

Ep 128: On Self Love and Finding Your Purpose Mar 19, 2019

Show notes

How do you find your purpose? What is self love and how do I get it?

We are diving into these in this episode! Including 13 things to let go of to open the door to greater self love.

Elevate Your Business Work with me privately (for leaders and entrepreneurs)

Follow me on Instagram @leanneoaten

For my blog and more visit my website: leanneoaten.com

Ep 127: How to Know When it's Time to Get Support Mar 12, 2019

Show notes

It's always a good idea to get support when necessary, but how do you know it's time to get a coach/therapist? I'm covering 3 big signs it might be time to get some support and guidance in this short bonus episode.

For more information about my programs and services visit: leanneoaten.com

Ep 126: An Inside Out Approach to Business Mar 12, 2019

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How do you apply a holistic approach to your business? Tune in and get the breakdown, including how to build a business from a place of health, self care, rich relationships, deep support, and mental-emotional wellness.

Follow me on Instagram @leanne.oaten

Ep 125: 6 Instant Shifts to Become More Empowered With Money Mar 04, 2019

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This is a conversation we need to be having as women and business leaders. Let's talk about MONEY! In this extended episode I share a bit of my personal transformation journey through changing my money consciousness, beliefs and habits, as well as offer my 6 Tips to Become More Financially Empowered starting today. I'm also talking about why making more money isn't always the answer.

Apply to work with me at leanneoaten.com

Join my Newsletter and stay in the loop leanneoaten.com/tribe

Ep 124: Overachieving Personality Burnout Feb 25, 2019

Show notes

Learn how to channel and manage your desire to get it all done (perfectly) and why OPB is so common among women. Do you have Overachieving Personality Burnout? This personality type is a hallmark trait of women who hit the burnout wall (repeatedly). Also learn about the new direction I am taking with my work and the message you will be hearing more of here on the podcast. If you need immediate guidance with how to recover your energy with an Adrenal Fatigue diagnosis, my self study program is available for purchase offering a step-by-step process to regain your health and energy.

Purchase Master Your Energy for Adrenal Fatigue Program

Apply for an interview to work with me privately

Ep 123: Health Tip Friday: Should You Stop Drinking Coffee? Feb 23, 2019

Show notes

Welcome to the new addition to the podcast, Health Tip Friday. In this episode I'm talking about coffee! Should you kick it, or include it as part of a healthy lifestyle? Get the scoop on which answer is right for you.

Join the Double Your Energy Challenge: leanneoaten.com/burnoutbreakthrough

Ep 122: Functional Medicine and Supplements Aren't Enough Feb 19, 2019

Show notes

This is THE episode for you if you are working with a Functional or Naturopathic doctor, are taking heaps of supplements, are trying all the diets and detoxes, and you're frustrated that you're not getting better. We are talking about the mood-health connection, and how emotional stress is the #1 root cause for chronic health conditions and how you can start to turn it around by committing to your inner transformation and healing.

Get the 5 Day Adrenal Kick start leanneoaten.com/adrenalkickstart

Online self Study programs can be found on my website: leanneoaten.com

Follow me on Instagram @leanne.oaten

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