Awakening Women Podcast

Latest Episodes:

Ep 141: [Part 3 Empowered Hormone Health Series for Entrepreneurs] Managing Your Business and Hormone Related Fatigue Jun 17, 2019

Show notes

In this episode I'm talking about some of my personal experiences with and what I've learned about being an entrepreneur while managing and recovering my health. If you're a holistic entrepreneur or coach and are also struggling with hormone/thyroid condition, along with energy highs and lows, and it's impacting how you show up in your business, this episode is for you.

To work with me head to my website leanneoaten.com and click on the "work with me" tab at the top of the page.

Or send an email for inquiries to: hello@leanneoaten.com

Follow me on Instagram @leanne.oaten

EP 140: [BONUS Holistic Biz Tip Edition] What to Do When You Hate Marketing and Selling Your Services Jun 14, 2019

Show notes

In this bonus #holisticbiztip episode I'm addressing a common issue many health and wellness service providers encounter: avoidance of selling and marketing themselves and their services.

I share with you 2 mindset shifts you must make in order to overcome this resistance to selling and marketing, as well as why you may have this aversion to selling in the first place.

In order to create a business that creates income and impacts the lives of others, we must overcome marketing aversion.

Work with me: I offer in depth 30 and 90 day Holistic Business Programs and 1:1 hourly Coaching sessions to help you overcome your internal blocks to making more money, and serving more people.

We will create a marketing plan that feels natural and exciting to you, and, tweak or restructure your 1:1 coaching sales on-boarding process so it feels fluid and easy for your clients to sign up to work with you. To get more info about how we can work together to shift your life and business from the inside out, send an email to hello@leanneoaten.com and let me know where you're stuck.

Ep 139 :[Part 2 Empowered Hormone Health Series] Why PMS is BS and How to Use Your Cycle Wisdom to Maximize Your Energy Jun 13, 2019

Show notes

In Part 2 of this series we're talking about cycle wisdom for women entrepreneurs who want to enhance hormone balance and maximize their energy. If you suffer with "PMS" I invite you to adopt this new way of looking at your cycle and using your body and emotions to guide your life process and business projects.

Some of what I cover in this episode:

What PMS really is
How to begin using your cycle phases to plan your life and business
Why you might feel like everything falls apart right before your period
Why taking on huge projects of launches in your last phase of our cycle may feel more difficult
Best times to launch a product, be more outward and create content, and when to tap into your creativity, self growth, learning and visioning

Interested in working with me? Reach out via DM on Facebook or Instagram @leanne.oaten, or send an email to hello@leanneoaten.com

Visit my website leanneoaten.com

Ep 138: [Part 1 Empowered Hormone Health Series for Entrepreneurs] Low Progesterone Jun 03, 2019

Show notes

[Empowered Hormone Health Series]. In this 4 part series, I'm talking about hormone health and energy management for female entrepreneurs. In this episode I'm diving into the signs you might be low in progesterone, as well as the root causes of why so many women are deficient in this critical hormone we must have at optimal levels for mental, emotional and physical health.

Would you like to mentor with me?

Apply here for 1:1 Transformation Coaching: bit.ly/aligned-and-energized

Follow me on Instagram for daily posts, behind the scenes stories and videos not seen anywhere else @leanne.oaten

Ep 137: The Emotional Transformation Triangle May 27, 2019

Show notes

In this episode, I'm sharing with you a tool that I've developed through drawing upon mind-body healing and psychology methodologies, as well as my professional experience working with clients for the past 7 years, to give you a process you can turn to when you're feeling emotionally unsettled. This is an intro lesson to what I teach my clients and inside of my programs so that you can start to become more aware of your emotions and how they influence your habit and behavior. To access the graphic that accompanies this episode head to the blog.

If you're ready to work with me:

Work with me options

Follow me on Instagram @awakeningwomensupportofficial

Ep 136: 3 Mistakes You Might Be Making in Your Coaching Business May 21, 2019

Show notes

In this episode I'm riffing about 3 mistakes you might be making in your coaching/consulting/mentoring business that are draining your energy (hello burnout)! and impacting your bank account.

In this episode I cover:

When to offer e-support and when not to (and what minimum to charge if you include this bonus)
Pricing your services and owning your expertise as a leader and guide
Why being "affordable" serves no one
Owing your expertise, knowledge, gifts and talents and pricing accordingly for the transformation you provide your clients

To apply to work with me head to leanneoaten.com/signatureservicesthatsell

Connect with me on Instagram @leanne.oaten and @theholisticbusinesscoach

Ep 135: 10 Warning Signs of Mental Burnout May 16, 2019

Show notes

May is mental health awareness month, and today I'm talking about mental burnout and the 10 signs to be aware of. Since Mental Burnout could be misdiagnosed as depression, it is important to know the difference, and the warning signs that there is something deeper going on that needs your attention.

To get more info about coaching and mentoring with me, head to leanneoaten.com and click on the "work with me" tab.

Follow me on Instagram @leanne.oaten

Ep 134: Building a Successful Business Through Health Challenges with Tiffany Carter May 16, 2019

Show notes

In this episode I am following up with my previous guest and client Tiffany Carter. Back in episode 59 I had Tiffany on where she openly shared her journey through Adrenal Fatigue and what her experience healing from this condition while having to carry on with her business was like. In this update, she is sharing what has happened since that time in December of 2017, and how she has maintained her health while being the CEO of two online businesses.

You can find her on Instagram @projectme_with_tiffany

Visit her website: https://projectmewithtiffany.com/

Find me on IG @leanne.oaten and @theholisticbusinesscoach

Visit my website at leanneoaten.com

Ep 133: The Epidemic of Adrenal Fatigue in Entrepreneurship May 07, 2019

Show notes

Today we're talking about entrepreneurship and why so may successful leaders are coming out talking about their breakdowns and burnout, adrenal fatigue and thyroid health conditions that forced them to change how they were doing their life and business.

Related episodes to check out:

Overachieving Personality Burnout Ep 124

Entrepreneurial Anxiety and Depression Ep 130

Find me on Instagram @leanneoaten and @theholisticbusinesscoach

Book a Clarity consultation

My website leanneoaten.com

Ep 132 [Rebrand Series Part 4] The #1 Thing Holding You Back from The Success You Crave May 02, 2019

Show notes

In part 4 of this 5 part rebrand series, I'm talking about the top thing that holds us back from really going after what we say we want. If you'e got an idea, or a course sitting on the virtual shelf gathering dust, and you have all the reasons why you haven't actually LAUNCHED it yet, or you're feeling nervous about marketing it and really putting yourself out there, this episode is for you.

Mentioned links:

Follow me on IG on both accounts @leanne.oaten and @theholisticbusinesscoach

Join my Facebook group for female purpose driven leaders

Book a Business Clarity Call

Our TOPPODCAST Picks

Follow Us

Stay Connected

Related Podcasts

Links

Stay Connected