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    Health & Fitness

    Austin AF

    Katie Austin, fitness instructor, content creator, and sports host is partnering with MALKA to launch the new show “Austin AF.” Each week, she’ll sit down with some of the most notable content creators and entrepreneurs to break down the latest in fitness, food, fashion, friends, and everything in between.“Austin AF” is a show for all types of young women. Austin will dive into topics like relationships, dating advice, career goals, fitness tips, navigating the social media world, and even some insanely delicious yet healthy food and drink recipes. The first episode kicks off with fitness icon, author, and most importantly, Katie’s mom, Denise Austin. Additional guests will include some of the most influential names in social media, fitness, food, fashion, and sports.With a combined audience of over 1M followers across all social media platforms, a self-created workout app with over 100 workouts, and a brand new talk show, Austin is a leading force in the fitness and wellness industry and a role model for young millennial women.

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    Latest Episodes:
    Growing Up With Famous Parents Apr 28, 2022
    Show notes

    Natasha Bure (Actress, Author) joins us in the studio this week to spill some tea on what it was like growing up with famous parents, how she deals with social media and tips for living in the moment, and reveals some tidbits on her new boyfriend... this is definitely an episode you don't want to miss!


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Fitness Fads Or Facts Apr 21, 2022
    Show notes

    This week we have YouTuber, Podcaster, and Entrepreneur Ilya Fedorovich joining us in the Austin AF studio!! Here to discuss juggling his busy schedule, what fitness fads he thinks are actually worth it, and which are just fads, and how he motivates himself to stick to his workout regimen. While everyone is different, this is definitely an episode you wont want to miss if you've been looking for that final push to create a workout routine that you love!


    JoinThrive Market today to get 40% off your first order AND a FREE gift worth over $50! That’s THRIVEMarket.com/austinaf


    Right now Ritual is offering my listeners 10% off your first three months. Visit ritual.com/austinaf and turn healthy habits into a ritual.


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Sex Ed With Harry Jowsey Apr 14, 2022
    Show notes

    Once again, welcome BACK to season two! We promised we'd have exciting guests, and we came prepared. Harry Jowsey (Too Hot Too Handle, Model), joins a tipsy Katie in the studio to accompany her as she does an Austin AF first - an episode solely answering all of YOUR questions that you sent in! Tune in as Katie gets down and dirty with Harry about who he has and hasn't hooked up with, whether he was the one who started that Khloe Kardashian rumor, and what advice he'd give to you all when it comes to dealing with boys. This is definitely a NSFW episode you'll want to listen to with your headphones in ;)


    If you want to try element, go to DrinkLMNT.com/AustinAF for your free sample pack now.


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Modeling & Tik Tok Fame with Olivia Ponton Apr 07, 2022
    Show notes

    Guess who's back for another fun filled season with a brand new set!!! To kick off season two, we're bringing on Tik Tok star & model Olivia Ponton to discuss her time shooting for Sports Illustrated, how she rose so quickly on social media, and what it was like moving to LA to live in a content house with 17 other people. We're bringing in season two with a BANG, this is one you won't want to miss.

    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Model Mindset With Victoria's Secret Angels Josephine Skriver & Jasmine Tookes Mar 17, 2022
    Show notes

    FIFTY. (50). F*CKING. EPISODES. !!! That's right, baby! We have reached 50 episodes of Austin AF, which means we have reached the end of season one. Fear not, we'll be back after a quick hiatus with LOTS of exciting new guests already lined up. To celebrate, Katie has the beautiful, smart, and talented Victoria's Secret models Jasmine Tookes and Josephine Skriver in to the Austin AF studio. They pop open a bottle of Veuve and spill allll of Victoria's secrets about what it means to walk the infamous runway, how they prepared for a show, and play a new game called Jo or Ja. Be sure to tune in and we'll see you in a few weeks for the start of season TWO!!!


    Athletic Greens:

    To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf.


    Modern Fertility:

    Right now, Modern Fertility is offering our listeners $20 off the test when you go to Modern Fertility dot com slash AUSTINAF.


    LMNT:

    If you want to try LMNT, go to DrinkLMNT.com/AustinAF for your free sample Pack now.


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Spot A Manipulator: The Psych Behind Anna Delvey & Tinder Swindler Mar 10, 2022
    Show notes

    If you're like us and have been glued to your Netflix account watching Inventing Anna and The Tinder Swindler, then maybe you've also debated the psychology behind all of that manipulation. If that's the case, this is an episode you don't want to miss. Katie brings on Elizabeth Earnshaw to dive into the nitty gritty about manipulation, and how to tell if you are being manipulated. Also, if you've ever wondered what's up with love bombing (and if you're falling victim to that, too), then we've got you covered!

    Athletic Greens:

    To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf.

    Modern Fertility:

    Right now, Modern Fertility is offering our listeners $20 off the test when you go to ModernFertility.com/AUSTINAF

    Just Thrive:

    For a limited time, get 15% off when you go to JustThriveHealth.com and use code AUSTINAF at checkout

    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Best VS Worst Dates with TKsJuicyPolls Mar 03, 2022
    Show notes

    Today in the Austin AF studio we have the infamous Taylor King, aka @tksjuicypolls on Instagram. Known for her entertaining polls on social media, TK sits down with Katie to dive into LA's greatest horror - its dating scene. She spills all the tea on her best and worst dating stories, the biggest red flags to look out for, and might even reveal the YouTuber who rubbed her the wrong way...


    If you want to try element, go to DrinkLMNT.com/AustinAF for your Free Sample Pack now.


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Blending Bombs & Dodging Bullets Feb 24, 2022
    Show notes

    This week have “Southern Charm” star Naomie Olindo and entrepreneur Helen Hall stopping by the Austin AF studio. This bombshell duo gets into the nitty gritty of why they think hustle culture is a load of BS, what it’s really like to run multiple businesses (and how to get started), and delve into the depths of their past relationships. If you’ve ever been cheated on, this one goes out to you!


    Blender Bombs:

    Get 15% off at blenderbombs.com when you use the code AUSTINAF at checkout!

    LMNT:

    Go to drinklmnt.com/austinaf for your free LMNT sample pack!


    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Super Bowl Recap & Tik Tok's Granny Feb 17, 2022
    Show notes

    Katie is back from the Super Bowl and she is spilling all the tea. She gives a recap on all of the Revolve weekend events, surprising her mom with tickets to the game, and which celebrities she was most starstruck to see. She also welcomes Ross Smith and Tik Tok's Granny to the studio to hear about their unique rise to internet fame, if Granny ever gets scared performing her stunts, and even perform some stunts for the Tik Tok.

    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    Just Thrive:

    For a limited time, get 15% off when you go to justthrivehealth.com and use code AUSTINAF at checkout

    Athletic Greens:

    To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Again, that is athleticgreens.com/austinaf to take ownership over your health and pick up the ultimate daily nutritional insurance!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Bash Goes To The Super Bowl Feb 10, 2022
    Show notes

    It’s the week of the Super Bowl, and over here at Austin AF we have scored ourselves our very own Rams interviewee!! Sebastian “Bash” Joseph Day stopped by the studio to sit and chat with Katie about his pregame poops, how he feels playing in the Super Bowl, and how he keeps himself so positive. With the Rams facing off against the Bengals this Sunday, this is definitely not an episode you want to miss!

    Follow Austin AF on instagram at

    https://www.instagram.com/austinaf/

    LMNT:

    Go to drinklmnt.com/austinaf for your free LMNT sample pack!

    Athletic Greens:

    To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/austinaf. Again, that is athleticgreens.com/austinaf to take ownership over your health and pick up the ultimate daily nutritional insurance!

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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