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Austin AF — Health & Fitness
Austin AF

Katie Austin, fitness instructor, content creator, and sports host is partnering with MALKA to launch the new show “Austin AF.” Each week, she’ll sit down with some of the most notable content creators and entrepreneurs to break down the latest in fitness, food, fashion, friends, and everything in between.“Austin AF” is a show for all types of young women. Austin will dive into topics like relationships, dating advice, career goals, fitness tips, navigating the social media world, and even some insanely delicious yet healthy food and drink recipes. The first episode kicks off with fitness icon, author, and most importantly, Katie’s mom, Denise Austin. Additional guests will include some of the most influential names in social media, fitness, food, fashion, and sports.With a combined audience of over 1M followers across all social media platforms, a self-created workout app with over 100 workouts, and a brand new talk show, Austin is a leading force in the fitness and wellness industry and a role model for young millennial women.

Latest Episodes:

Rachel DeMita - Women in Sports, Body Image, & NBA Relationships Feb 03, 2022

Show notes

Today we have the lovely Rachel DeMita in studio!! She stops by to discuss her journey as a woman paving a career in a sports world dominated by men, how being an athlete has both helped and harmed her body image, and she spills all the tea on what it's like dating an NBA player... This is definitely an episode you do NOT want to miss.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How to Make Money on Social Media Jan 27, 2022

Show notes

We are NOT gatekeeping today, just doing a little bit of girlbossing! Just kidding, but for real the tea is being #spilled on this weeks episode - and it’s all about influencing baby! We give you our top tips for how to get started, the truth about how much money you can make, and all the ups and downs in between. If you’ve ever thought to yourself “well, *I* could do that”, then this episode is for you!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

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Tina Anderson - Gut Health, Pre/Probiotics, & What's Up With Gluten Jan 20, 2022

Show notes

Is it too late to say Happy New Year?! This week we're diving into a topic that no one ever really wants to discuss, but should. That's right, it's all about our guts, baby! We have Tina Anderson, founder of Just Thrive, on to educate us on the difference between a pre and probiotic, if there are actually any foods that are harmful for digestion, and everyone's favorite topic - what the f is up with gluten?!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Just Thrive: Get 15% off site-wide when you go to justthrivehealth.com and use code AUSTINAF at checkout.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Spencer Crandall - Country Music, Tik Tok, & How He Feels Performing Songs About His Ex Jan 13, 2022

Show notes

We're back in Nashville with country star Spencer Crandall to talk all about how he went viral on Tik Tok, what it feels like to watch people get married to your song, and if he feels weird performing love songs about his ex. Find out why he traded in his football helmet for a country hat and details on his upcoming tour with Lauren Alaina.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Danielle Robay - Beauty standards, career advice, & knowing when to choose yourself. Jan 06, 2022

Show notes

Danielle Robay joins Katie this week to talk all about beauty standards, career advice, why you shouldn’t compare yourself to others, how to deal with friendship breakups, and the importance of knowing when to choose yourself.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

David Meltzer - New Year's Resolutions, the key to business, and how to set/achieve your goals this year! Dec 30, 2021

Show notes

Can you guys believe that we are days away from 2022????? Where did this year go? This episode is the perfect way to kick off the new year, because David Meltzer is in studio, and we talked all about New Year's Resolutions, the key to being successful in business, and how to properly set and achieve your goals.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Victoria Fuller - The Bachelor, Rumors, Hate Comments, & Dating Dec 16, 2021

Show notes

Victoria Fuller joins Katie to talk all about her time on Peter's season of the Bachelor. She opens up about how she dealt with all the rumors started about her, how she felt about the hate comments she received after the show, and what it was like to see her ex boyfriend, Chase Rice, on one of her 1:1 dates with Peter. They also talked all about dating, and what Victoria is up to now in Nashville!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Blanco Brown - The Git Up, Getting his start in music & Touring with Nelly Dec 09, 2021

Show notes

Grab your spoons and some popcorn because @blancobrown is on Austin Af this week!

Blanco Brown talks all about The Git Up, what it was like for him growing up, how he got his start, how he got the name Blanco Brown, all about his tour with Nelly, and what he's up to now.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Shooting the Sh*t w/ Shannon Ford - Dating, Breakups, Very Cavallari, Podcasting, and Friendships | Austin AF | EP 36 Dec 02, 2021

Show notes

Shannon Ford is on Austin AF and it is a HILARIOUS episode ya'll! This episode is filled with talk about dating, breakups, social media, podcasting, friendships, and Shannon talks all about her experience on Very Cavallari!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

King Calaway - Being in a band, touring, country music & long distance relationships | EP 35 | Austin AF Nov 25, 2021

Show notes

How did King Calaway come together? How is it being in a band? How is it being on tour with 5 guys? How do they manage long distance relationships? How are they preparing for tour? And how was it opening for Garth Brooks? King Calaway joins Katie Austin in Nashville to answer all of these questions!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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