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Austin AF — Health & Fitness
Austin AF

Katie Austin, fitness instructor, content creator, and sports host is partnering with MALKA to launch the new show “Austin AF.” Each week, she’ll sit down with some of the most notable content creators and entrepreneurs to break down the latest in fitness, food, fashion, friends, and everything in between.“Austin AF” is a show for all types of young women. Austin will dive into topics like relationships, dating advice, career goals, fitness tips, navigating the social media world, and even some insanely delicious yet healthy food and drink recipes. The first episode kicks off with fitness icon, author, and most importantly, Katie’s mom, Denise Austin. Additional guests will include some of the most influential names in social media, fitness, food, fashion, and sports.With a combined audience of over 1M followers across all social media platforms, a self-created workout app with over 100 workouts, and a brand new talk show, Austin is a leading force in the fitness and wellness industry and a role model for young millennial women.

Latest Episodes:

Shawn Booth - The Bachelorette, Public Breakups, Men's Mental Health, & Fitness! | EP 34 | Austin AF Nov 18, 2021

Show notes

Shawn Booth is in studio!!! We talked all about the bachelorette 🌹, what it was like going through a public breakup, his gym @boothcampgym 💪, the stigma around men’s mental health, and whether or not he would ever do the bachelor again!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Runaway June - Country Music, Band Communication, Touring & Pranking Luke Bryan | EP 33 | Austin AF Nov 12, 2021

Show notes

HOWDY YA'LL! Austin AF goes to Nashville, and up first we have Runaway June! They talked all about what it was like opening for Luke Bryan (and the epic prank they pulled on him), how they prioritize communication within the band, their morning routines while on tour, how they became "Runaway June", and there may even be some singing! We played a new segment called "Who is..." and you've just got to watch to find out more :)

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Denise Austin - 40 Years in the Fitness Industry! | EP 32 | Austin AF Nov 04, 2021

Show notes

Denise Austin is in studio celebrating 40 years in fitness! Katie and her mom talk all things fitness and how it's changed going from broadcast to social media, dating scenarios in 2021, what Katie was like as a kid, and some EXCLUSIVE stories you'll definitely want to hear!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Austin Mills - Social Media, College Recruitment, Real Estate, Youtube, & Acai! | EP 31 | Austin AF Oct 28, 2021

Show notes

It's an Austin kinda day! Katie sits down with Austin Mills to talk all about his social media/youtube career, how he got recruited to play college basketball, and what it's like hanging out with NBA players all the time! This episode is full of advice for anyone looking to work in social media, content creation, real estate, DJing, professional sports ETC!

You can find Austin Mills on youtube at https://www.youtube.com/channel/UCfMOfpUJFMKfUlzffpryWwA and instagram at https://www.instagram.com/austinjmills/?hl=en

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

How I found out my ex was cheating on me & how I got over it | EP 30 | Austin AF Oct 21, 2021

Show notes

Katie got a DM letting her know that her ex was cheating on her the entire time they were dating... Finding this out brought up old feelings and triggers that inspired her to do a solo episode all about retroactive jealousy and getting over your ex!

If you are going through a breakup, or are feeling off in your current relationship - this one is for YOU! In this solo episode Katie talks all about how she went from a toxic relationship to a healthy relationship, and how she deals with old feelings and triggers when they come up.

Follow Austin AF on instagram at @austinaf

https://www.instagram.com/austinaf/

Katie's instagram @katieaustin

https://www.instagram.com/katieaustin/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Jeanette Jenkins - Health, Fitness, Nutrition, and Positivity! | EP 29 | Austin AF Oct 14, 2021

Show notes

Celebrity fitness trainer, Jeanette Jenkins joins Katie Austin to talk all about health and fitness! This episode is full of fitness tips, health advice, and how having a positive mindset will transform your life.

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Sophia & Sistine Stallone - Dating, Dealing with Online Hate, and Growing Up | EP 28 | Austin AF Oct 07, 2021

Show notes

Sophia and Sistine Stallone join Katie Austin for some much needed girl talk! They talk all about their dating lives, how they deal with online hate comments, and what it's like making a name for yourself when you grow up with famous parents. Tune in for some exclusive awkward date talk...

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Ashley Brewer - ESPN, Women In Sports Broadcasting, and Pursuing Your Passion | EP 27 | Austin AF Sep 30, 2021

Show notes

ESPN's Ashley Brewer joins Katie Austin to talk all about how she got into sports broadcasting, how it feels being a woman in the field, and how she has learned to stop comparing herself to others. She talks about how learning to be confident in her own strengths and abilities allowed her to fearlessly pursue her dreams against all odds.

Organifi: Organifi.com/austinaf or use the code AustinAf at checkout

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Bryce Hirschberg - Too Hot To Handle, Reality TV, Dating, Life On A Boat?! | EP 26 | Austin AF Sep 23, 2021

Show notes

Katie Austin asks Bryce Hirschberg all about his experience on Netflix's Too Hot To Handle: How did he end up on the show, how did the experience change his life, what's the deal with reality TV, and what's it like living on a boat?

LMNT Code: Go to DrinkLMNT.com/AustinAF for a free LMNT Sample Pack!

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

Dr. Christian Gonzalez - Healthy Body And Mind, Finding Your Authenticity, and Holistic Healing | EP 25 | Austin AF Sep 16, 2021

Show notes

Katie Austin sits down with Dr. Christian Gonzalez, a Naturopathic Doctor and host of the podcast "Heal Thy Self". They discuss all things meditation, how to discover and live out your most authentic self, how to overcome anxiety, the negative effects of alcohol, and even how to tell whether or not you are breathing correctly.

If you want to check out Olaplex, or any of the products I mention over the next few weeks, go to www.intheknow.com/austinaf/ to check out my dedicated channel and get easy access to all of these featured products.

Organifi: Organifi.com/austinaf or use the code AustinAf at checkout

Follow Austin AF on instagram at

https://www.instagram.com/austinaf/

Learn more about your ad choices. Visit megaphone.fm/adchoices

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