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    Health & Fitness

    Austin AF

    Katie Austin, fitness instructor, content creator, and sports host is partnering with MALKA to launch the new show “Austin AF.” Each week, she’ll sit down with some of the most notable content creators and entrepreneurs to break down the latest in fitness, food, fashion, friends, and everything in between.“Austin AF” is a show for all types of young women. Austin will dive into topics like relationships, dating advice, career goals, fitness tips, navigating the social media world, and even some insanely delicious yet healthy food and drink recipes. The first episode kicks off with fitness icon, author, and most importantly, Katie’s mom, Denise Austin. Additional guests will include some of the most influential names in social media, fitness, food, fashion, and sports.With a combined audience of over 1M followers across all social media platforms, a self-created workout app with over 100 workouts, and a brand new talk show, Austin is a leading force in the fitness and wellness industry and a role model for young millennial women.

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    Latest Episodes:
    Victoria Garrick - Mental Heath, Body Image, and Breakups Apr 22, 2021
    Show notes

    Today on Austin AF Katie Austin is joined by friend Victoria Garrick. Victoria is former volleyball player at USC who is a huge advocate for mental health and body image. She's given a TED Talk and hosts her own podcast called Real Pod. We keep it real and discuss her journey and all things dating and friendship. Plus we carb load with some delicious bagels.

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    Mark Sanchez - College Life, Football, and Career Changes Apr 15, 2021
    Show notes

    Today on Austin AF we have a special guest former USC Trojan and NFL QB Mark Sanchez. We talk about growing up in California, life at USC, playing in the NFL, NCAA athletes being amateurs, and talk about how he shifted his career after playing in the NFL. Also special announcement!!! I'm going to be shooting with Sports Illustrated Swimsuit. We'll talk about how this happened and importance of taking care of your mental health in Katie's Daily segment.

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    Broccyourbody Carissa Stanton - Social Media, Dating, and Cocktails Apr 08, 2021
    Show notes

    We're back for our second episode of Austin AF and today is Austin and Friends. Carissa Stanton who goes by @broccyourbody on Instagram. Her Instagram is food goals. We go deeper than her recipes and talk dating going from a long term relationship to being single through 2020. How did she become a social media influencer? We find out how that turned into her career. Carissa will tell us her favorite mind boosting mantras and trust me it's so real.

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    Denise Austin - Fitness Icon, Business Woman, and My Mom Apr 01, 2021
    Show notes

    I’ve dreamed about having my own talk show since I was a little girl and there was no other choice for my first guest on Austin AF. Surprise!! It’s my Mom!! For those of you who don’t know my mom, Denise Austin, was a pioneer and fitness icon. She sold over 24 million workout DVDs, had the longest running fitness show on TV of all time, and authored 12 books. We talk about and ask her about raising 2 girls, how she met my Dad, dating advice, and of course her business tips. We’ll go through her favorite mantras and make an anti aging smoothie that will have you glowing and feeling great!

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