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    Health & Fitness

    Fast Metabolism Matters with Haylie Pomroy

    Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.

    Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.

    Join Haylie on ‘Fast Metabolism Matters’ as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

    Formerly known as the Power On Your Plate Podcast.

    Advertise

    Copyright: © Copyright 2020 Brainstorming Session Inc. | All Rights Reserved

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    Latest Episodes:
    Episode 110: POTS: Symptoms and How To Treat It Jul 09, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass!

    https://hayliepomroy.com/detox

    Dealing with chronic illness and fatigue can be overwhelming and isolating.

    In this episode, I'm joined by Irina Rozenfeld, a Nurse Practitioner at the Institute for Neuro Immune Medicine. She shares her expertise on Postural Orthostatic Tachycardia Syndrome (POTS), covering its symptoms, diagnosis, and management.

    Irina Rozenfeld emphasizes a comprehensive approach to treatment, including hydration, lifestyle changes, and personalized care. She highlights the importance of self-reporting symptoms and having a supportive medical team.

    Learn valuable insights and practical strategies for those dealing with POTS and related disorders.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/member

    Irina Rozenfeld, DNP, MSHS, APRN, ANP-BC is a Certified Nurse Practitioner committed to the health of her patients. Irina emphasizes patient-practitioner relationships, critical thinking, and patient education to develop an optimal treatment plan and achieve sustainable results. She obtained her Bachelor of Science degree from Nova Southeastern University and a Master of Science in Nursing Studies from Florida International University. Additionally, she has obtained a Master's degree in Integrative Medicine from George Washington University School of Medicine and a Doctoral degree at the University of North Florida.

    LinkedIn: https://www.linkedin.com/in/irina-rozenfeld-413a4028/

    #POTS #chronicillness #posturalorthostatictachycardiasyndrome #immunesystem #clinicalresearch #healthcare #personalizedcare


    Episode 109: Future of Health and Wellness, Technology & AI Jul 02, 2024
    Show notes

    Get ready for the Changing Life and Destiny Conference from April 25th to 27th, 2025. https://www.changelifedestiny.com/

    Listen to the "Change Life Destiny Podcast" for more updates on the conference and upcoming speakers. https://podcasts.apple.com/us/podcast/the-change-life-destiny-show/id1711651870

    Many people are frustrated with the traditional healthcare system, often feeling stuck with limited options and ineffective treatments.

    In this episode, we speak with Roxy Pirnia, Chief Operating Officer at EverHealth. Roxy shares how EverHealth is leveraging proprietary programs, technologies, and a network of diverse health professionals to create a "clinic without walls." This innovative approach aims to address root causes and provide proactive care, especially for complex health issues.

    Despite the growing awareness and advancements in preventative healthcare, the conversation remains important. Learn how to take control of your health and embrace a proactive approach to wellness.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/member

    Roxy Pirnia is the Chief Operating Officer of EverHealth. leading operations, strategy, and partnerships. She's focused on transforming healthcare into a preventative model through proprietary programs, technologies, and a network of health professionals. Her background in Education Policy and Management, coupled with extensive nonprofit management experience, equips her with strong workshop facilitation, mentoring, and community service skills. She believes in leveraging technology and innovation across sectors to create a better world for current and future generations.

    Instagram: https://www.instagram.com/changinglifedestiny

    Facebook: https://www.facebook.com/changelifedestiny

    Linkedin: https://www.linkedin.com/in/roxypirnia/

    TikTok: https://www.tiktok.com/@changelifedestiny

    YouTube: https://www.youtube.com/@changelifedestiny

    #health #wellness #AI #EverHealth #preventativehealthcare #healthcare #innovation #prevention #healtheducation


    Episode 108: Fat Loss As We Age Jun 25, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

    Join me in this week's episode as I sit down with Natalie Jill, host of Midlife Conversations and a best-selling author renowned in the fat loss space for middle-aged individuals.

    Natalie dives deep into a topic that resonates with many, especially women over 50: the true challenge of fat loss. Contrary to common beliefs about hormones, age, or genetics, she reveals that the biggest obstacle is our mindset.

    Discover Natalie's powerful insights on how believing in possibilities and focusing on a new reality can help you overcome any obstacle. She shares practical strategies to shift your belief set and achieve lasting health and well-being.

    Tune in to the Fast Metabolism Matters Podcast – Fat Loss As We Age with Natalie Jill.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/member

    Natalie Jill is a renowned fitness expert, author, and motivational speaker who empowers individuals to transform their health and lives, regardless of age. Through her platform, Midlife Conversations, Natalie shares her journey and offers practical advice on fitness, nutrition, and mindset. She focuses on breaking down barriers and redefining what it means to be healthy and vibrant in midlife. With a passion for helping others achieve their best selves, Natalie continues to inspire and educate through her engaging content and personal experiences.

    Instagram: https://www.instagram.com/nataliejillfit

    Facebook: https://www.facebook.com/nataliejillfit

    Linkedin: https://www.linkedin.com/in/natalie-jill/

    TikTok:https://www.tiktok.com/@nataliejillfit?lang=en

    YouTube: https://www.youtube.com/@nataliejillfitness

    #fatloss #aging #womenover50 #midlifeconversations #middleage #health #wellness #hormones #menopause


    Episode 107: Finding Treatments for Gulf War Illness Jun 18, 2024
    Show notes

    Discover the secret to removing toxins with my FREE Detox Decoded Masterclass.

    https://hayliepomroy.com/detox

    In this episode with Dr. Amanpreet Cheema, Program Director of Research Operations at the Institute for Neuro-Immune Medicine, we discuss how the experts and researchers at the Institute of Neuro-Immune Medicine effectively collaborate to translate scientific discoveries into real-world solutions for Gulf War Illness.

    Research on Gulf War Illness keeps progressing, driven by our passion and dedication to serving our war veterans. Dr. Amanpreet Cheema and her team work tirelessly to discover new insights and treatments for this condition.

    Dr. Cheema explains the ongoing study on Bacopa monnieri, glutamate, N-acetyl cysteine, and B-cell suppression, which aims to help veterans and individuals heal not only from Gulf War Illness but also from other chronic illnesses.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/member

    Dr. Amanpreet Cheema, PhD, is the Program Director of GWICTIC Research Operations at the Institute for Neuro-Immune Medicine. With a background in nutritional biochemistry, she focuses on identifying natural products and nutraceuticals as potential therapies for complex illnesses. Dr. Cheema oversees clinical research development and operations, having previously coordinated operations for a multi-site consortium. She also serves as vice chair on NSU's Institutional Review Board and holds an Assistant Professor position at INIM, Department of Nutrition Science. Her research aims to create profiles of complex illnesses based on nutrition and disease symptomology, facilitating patient subgrouping and identifying disease targets.

    LinkedIn: https://www.linkedin.com/in/amanpreet-cheema-phd-ms-55037158/

    Learn more about the Bacopa study for Gulf War Illness here:

    https://clinicaltrials.gov/study/NCT04927338

    For more information, please contact 954-262-2870 or email GWICTIC@nova.edu.

    #GulfWarIllness #clinicalresearch #Bacopamonnieri


    Episode 106: Transform Your Parenting For A Better Life Jun 11, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass!

    https://hayliepomroy.com/detox

    Parenting is a lifelong journey of overcoming and learning from challenges. But parents often feel they are alone and are unsupported.

    In this episode, I'm joined by Kiva Schuler, founder and CEO of The Jai Institute for Parenting and author of "The Peaceful Parenting Revolution." With extensive expertise in parenting strategies, Kiva discusses how empowering parents through coaching can revolutionize parenting methods, focusing particularly on the importance of self-care and healthy habits for both parents and children.

    As Kiva explores her transformative approaches, she also addresses the critical aspect of parenting around health. Effective parenting involves not just guidance, but also leading by example.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/member

    Kiva Schuler is the founder and CEO of The Jai Institute for Parenting. Driven by her own difficult childhood experiences and witnessing abusive parenting in her family, she started her career in investment management but shifted her focus to raising her children and empowering women in entrepreneurship. Her transition into parenting education began through a virtual event, leading to her collaboration with Jolette Jai. Together, they developed a program emphasizing emotional intelligence and peaceful parenting, which has trained hundreds of coaches worldwide. Kiva's approach integrates her commitment to non-punitive parenting methods and her business acumen, making her a respected mentor and speaker in the field.

    Transform your parenting approach with the "Peaceful Parenting Revolution." Get your copy today: https://www.jaiinstituteforparenting.com/peaceful-parenting-revolution

    LinkedIn: https://www.linkedin.com/in/kivaschuler

    Instagram: https://www.instagram.com/kiva_schuler/

    Jai Institute

    Website: https://www.jaiinstituteforparenting.com/

    Instagram: https://www.instagram.com/jaiinstituteforparenting/

    Facebook: https://www.facebook.com/JaiInstitute

    #parenting #parentcoaching #nutrition #nutritionforchildren #peacefulparenting


    Episode 105: Virus Reactivation: Symptoms and Treatment Jun 04, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

    Learn how a reactivated virus could be affecting your immune health.

    In this episode, I'm joined by Dr. Nancy Klimas, Director of the Institute for Neuro-Immune Medicine to get a closer look into virus reactivation, especially Epstein-Barr or herpes viruses, and how to get tested.

    Viral reactivation occurs when a dormant virus becomes active again. This can be triggered by stress, a weakened immune system, or other health issues. Understanding it is crucial for managing chronic illnesses and reveals the truth behind persistent infections.

    We also explore the limitations of Polymerase Chain Reaction (PCR) testing in detecting certain viruses and address challenges in healthcare, such as limited funding and research.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    https://hayliepomroy.com/pages/free-fast-metabolism-diet-book

    Become a certified Fast Metabolism Health Coach NOW!

    https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial

    Dr. Nancy Klimas, M.D., is the Director of the Institute for Neuro-Immune Medicine where she directs a group of remarkable interdisciplinary scientists and clinicians. They collaborate to discover innovative strategies for treating and preventing chronic illnesses, while also focusing on training the next generation of clinicians and scientists. With 40 years of professional experience, Dr. Nancy Klimas is internationally recognized for her work in multi-symptom disorders, including ME/CFS, GWI, fibromyalgia, and Long COVID.

    LinkedIn: https://www.linkedin.com/in/nancy-klimas-49255178/

    #virusreactivation #EpsteinBarr #EBV #herpes #PCRtesting #chickenpox #chronicillness


    Episode 104: Hair Loss: Causes and Treatment May 28, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

    Hair loss and scalp problems are more than just cosmetic issues. They can be signs of nutrient deficiencies and autoimmune issues.

    In this episode, I'm joined by Kimberly Vaughn, an expert trichologist with over 25 years of experience and founder of HPIHair Partners. She discusses the underlying causes of hair loss, or alopecia areata, which can include stress, chemotherapy, and long COVID. She also talks about proven and tested hair and scalp treatments and proactive approaches that she employs in her clinic.

    Despite the increasing awareness and advancements in treatment, the conversation around hair and scalp health remains important. Watch as Kimberly Vaughn answers your questions and provides new insights on how to care for your hair.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    👉 https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    👉 https://hayliepomroy.com/pages/free-fast-metabolism-diet-book

    Become a certified Fast Metabolism Health Coach NOW!

    👉 https://hayliepomroy.com/fmdc

    Become a member, FREE for 30 days!

    👉 https://hayliepomroy.com/products/membership-12-99-monthly-with-a-30-day-free-trial

    Kimberly Vaughn is the founder and President of HPI Hair Partners. She is a clinical Trichologist and certified Nutritional Coach with over 25 years of experience in hair and scalp science. Her approach combines clinical science with nutritional coaching to provide personalized hair loss treatments. Kimberly is highly regarded in her field, holding memberships in several professional organizations related to trichology and hair loss. Under her leadership, HPI Hair has become a trusted name for individualized, scientifically-based hair loss solutions, earning referrals from many physicians

    Website: https://hpihairpartners.com/

    YouTube: https://www.youtube.com/@hpihairpartnersinc

    Instagram: https://www.instagram.com/hpihair/

    Twitter: https://twitter.com/hpihair

    TikTok: https://www.tiktok.com/@hpihair

    #hairloss #hairhealth #scalphealth #alopeciaareata


    Episode 103: Can Acupuncture Treat Chronic Illness? May 21, 2024
    Show notes

    Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

    Ever wondered about the secrets behind acupuncture and its transformative impact on the body?

    In this episode, I'm joined by Dr. Jacqueline Junco to discuss acupuncture not just as a standalone treatment but as a key element in your overall wellness routine. This conversation shares personal stories, highlighting how this ancient practice contributes to restoring balance in your body without relying too heavily on medications.

    Acupuncture is an ancient Chinese medical practice developed over 4,500 years ago. It involves inserting small needles at specific points on the body to relieve pain, treat illnesses, and enhance overall health. Originally from China, acupuncture became widely used globally by the late 20th century.

    Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    👉 https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    👉 https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

    Dr. Jacqueline Junco, M.D., MPH, AP, a physician at the Institute for Neuro-Immune Medicine is a renowned expert in providing traditional Chinese medicine (TCM) services. Dr. Junco is a medically trained doctor who is certified in acupuncture, Chinese herbology, and oriental medicine from the National Certification Commission for Acupuncture and Oriental Medicine. Her knowledge of Western medicine and natural alternatives creates a powerful combination of modern technology and ancient therapies that are used to treat a vast majority of health conditions.

    LinkedIn: https://www.linkedin.com/in/jackie-junco-775507162/

    Instagram: https://www.instagram.com/dr.jackiejunco_/

    #acupuncture #holistichealing #alternativemedicine #chronicillness


    Episode 102: How Nutrition Impacts Neuroinflammation May 14, 2024
    Show notes

    If you are dealing with neuroinflammation, reconsider the way you eat.

    In this episode, I'm joined by Dr. Richard Deth to discuss the crucial role of oxidative stress in inflammation and how nutrition significantly reduces the risk and symptoms of chronic illnesses.

    Long COVID patients have been seen to be unable to terminate the inflammation caused by the Coronavirus, which may also cause other vulnerabilities such as diabetes. What ties them together is oxidative stress.

    Oxidation is where we get our energy from. Dr. Richard Deth emphasizes the importance of maintaining and consuming antioxidants from glutathione and food sources to neutralize reactive oxygen species. As our bodies are nutrient-dependent, consuming toxins can contribute to nutrient deficiency and inflammation.

    Tune in to this week's episode of Power On Your Plate - How Nutrition Impacts Neuroinflammation with Richard Deth.

    Enjoy this episode? Don't forget to leave a 5-star review.

    Discover the secret to removing poisons with my Detox Decoded Masterclass!

    👉 https://hayliepomroy.com/detox

    Sign up for the 10-Day Cleanse Challenge here!

    👉 https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    👉 https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

    Dr. Richard Deth joined Nova Southeastern University in September 2014 after 38 years as a faculty member at Northeastern University. He is the Director of the Brain Research and Integrated Nutrition Center and a Professor at the Department of Pharmaceutical Sciences. He is a molecular neuroscientist with a research interest in several brain disorders, including autism.

    #nutrition #neuroinflammation #chronicillness


    Episode 101: Using Computational Biology to Treat Neuroinflammation May 07, 2024
    Show notes

    Get to know a medical approach that allows patients to be evaluated outside their bodies.

    In this episode, I'm joined by Dr. Travis Craddock, who builds computer models of the brain and discusses how computational biology can help treat neuroinflammation.

    This approach utilizes mathematical equations and computer algorithms to simulate and describe how the brain functions with different interventions.

    In treating neuroinflammation in conditions such as myalgic encephalomyelitis (ME/CFS), Gulf War Illness (GWI), and Parkinson's disease, Dr. Craddock particularly looks at how the immune system works in the brain and how individual cells communicate and initiate inflammatory processes using specific rules and algorithms.

    While researchers and physicians work tirelessly to improve chronic illness treatment, don't be afraid to seek support for your health.

    Enjoy this episode? Don't forget to leave a 5-star review.

    Sign up for the 10-Day Cleanse Challenge here!

    👉 https://hayliepomroy.com/cleanse

    Get a FREE hard copy of the Fast Metabolism Diet book!

    👉 https://hayliepomroy.com/freebook

    Become a certified Fast Metabolism Health Coach NOW!

    👉 https://hayliepomroy.com/pages/mu-fast-metabolism-coaching-level-1

    Dr. Travis Craddock is an Associate Professor at Nova Southeastern University, where he directs the Clinical Systems Biology Group. His research focuses on using computational systems biology and biophysics methods to identify treatments for complex chronic illnesses involving neuroinflammation. He has a background in biophysics and has studied memory, consciousness, and cognitive dysfunction in neurodegenerative disorders.

    LinkedIn; https://www.linkedin.com/in/travis-craddock-30918978

    #computationalbiology #chronicillness #neuroinflammation


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