Fast Metabolism Matters with Haylie Pomroy

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**Fast Metabolism Matters with Haylie Pomroy**

Discover how fast metabolism can transform your life with “Fast Metabolism Matters,” the podcast that explores the science and secrets of metabolic health. Hosted by Haylie Pomroy, this show offers valuable insights into the critical role of a fast metabolism for a thriving lifestyle and overall health.

Haylie Pomroy, who turned her personal battle with a life-threatening autoimmune disorder into a mission for better health, brings over 30 years of expertise in metabolic wellness to her listeners. She has developed a comprehensive support system to ensure that others do not experience the same challenges she had to overcome.

Join Haylie on ‘Fast Metabolism Matters’ as she educates you about the mysteries of metabolism, sharing expert tips and actionable strategies to help you boost your health and vitality. From cutting-edge science to everyday health hacks, this podcast is your go-to guide to achieving optimal well-being.

Formerly known as the Power On Your Plate Podcast.

Latest Episodes:

Episode 120 - ME/CFS in Action: Transforming Chronic Illness Care Sep 17, 2024

Show notes

Get my nutrition and supplement programs for the best results.

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In this episode, I'm thrilled to welcome back Jamie Seltzer, Director of Scientific and Medical Outreach at the MeAction Network. Jamie returns to share more about living with myalgic encephalomyelitis (ME/CFS), offering real-life experiences and practical tips in managing and treating its symptoms.

Jaime goes in-depth with ME/CFS breaking down its impact on the body such as post-exertional malaise and cognitive impairment and how these impact daily life.

Whether you're living with ME/CFS, supporting someone who is, or just want to deepen your understanding, this conversation with Jamie Seltzer offers valuable insights and strategies that can make a real difference.

Tune in to this week's episode of Fast Metabolism Matters - ME/CFS in Action: Transforming Chronic Illness Care with Jaime Seltzer.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

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Jaime Seltzer is the Director of Scientific and Medical Outreach at MEAction, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.

LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/

Twitter: https://twitter.com/exceedhergrasp1

https://twitter.com/meactnet

Website: https://www.meaction.net/

Facebook: https://www.facebook.com/MEActNet/

Instagram: https://www.facebook.com/meactnet

Subscribe to the MEAction Newsletter:

https://www.meaction.net/subscribe/

Donate to the MEAction Network:

meaction.net/donate

Neuroinflammation Research Review (2019) by Jaime Seltzer:

http://www.meaction.net/wp-content/uploads/2019/06/19_MEA_Revised_2019_Research_Summary_190610.pdf

#MECFS #PEM #LongCOVID #ChronicFatigue #MyalgicEncephalomyelitis #ChronicIllness #Healthcare #ChronicIllnessCare #PostExertionalMalaise #Nutrition #Supplements #ChronicFatigueManagement #HealthPodcast

Episode 119 - Treating Inflammation with Nutrition Sep 10, 2024

Show notes

https://hayliepomroy.com/cleanse

Although many patients are receptive to using nutrition as treatment, not all healthcare providers are knowledgeable about it.

In this episode with Dr. Annie Lin, we discuss our personal experiences with nutrition and its impact on managing long-term health issues such as ME/CFS, Gulf War Illness, and Long COVID. We also explain the crucial role of food as medicine in alleviating inflammation and chronic conditions.

We also tackle the importance of interdisciplinary collaboration among medical providers to give patients the best care possible.

Tune in to this week's episode of the Fast Metabolism Matters Podcast – Treating Inflammation with Nutrition with Dr. Annie Lin.

Enjoy this episode? Subscribe to Fast Metabolism Matters and leave a 5-star review.

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Become a member, FREE for 30 days!

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Dr. Annie Lin is a Board-Certified Nutrition Specialist focusing on integrative and functional nutrition approaches for optimizing health and addressing root causes of clinical imbalances. She earned her Doctorate in Clinical Nutrition from Maryland University of Integrative Health and Master of Science in Applied Nutrition from the University of New England. With a background in functional nutrition, sociology, and teaching, she also advocates social and food justice. Empowering youth and adults to use food as medicine and connection is her passion. She enjoys reading, traveling, gardening, and spending time with her family.

LinkedIn: https://www.linkedin.com/in/annielin1

#inflammation #nutrition #foodasmedicine #chronicillness #MECFS #longCOVID #COVIDlonghaul #GulfWarIllness #complexillness #autoimmunity #genetics #IntegrativeMedicine #HealthPodcast

Episode 118 - Cortisol: How to Keep Your Metabolism Revved Up Sep 03, 2024

Show notes

Get this Free Doctor-Designed Workout from Dr. Venus!

https://doctorvenus.com/free-doctor-designed-workout/

Managing stress hormones like cortisol is so important for keeping your metabolism healthy. Join us to discover how to effectively manage these hormones and enhance your overall well-being

In this episode, I'm joined by Dr. Venus Ramos, also known as The Fit Foodie, a board-certified physician in Physical Medicine and Rehabilitation, a national-level athlete, and fitness trainer. Dr. Ramos has a thriving practice in Long Beach, California, specializing in Physical Medicine and Pain Management.

Dr. Ramos shares her expertise on inflammation, cortisol, and how our bodies respond to these factors. As a former fitness competitor, she offers a unique perspective on maintaining health and managing stress.

Tune in to the Fast Metabolism Matters Podcast – Cortisol: How to Keep Your Metabolism Revved Up with Dr. Venus Ramos.

Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Dr. Venus Ramos, MD is a globally recognized physician known for her integrative approach to medicine. With over 20 years of experience, she combines medical expertise with holistic practices to provide personalized healthcare solutions. Her focus is on addressing the root causes of health issues through nutrition, lifestyle changes, and advanced medical treatments. A prolific speaker and educator, Dr. Venus inspires her patients and followers toward optimal health and wellness with her compassionate and patient-centered approach.

Facebook: https://www.facebook.com/doctorvenus

LinkedIn: https://www.linkedin.com/in/doctorvenus/

Instagram: https://www.instagram.com/docvenus/

Website: https://doctorvenus.com/

Twitter: https://twitter.com/docvenus

Tiktok: https://tiktok.com/@docvenus

#StressManagement #HealthyMetabolism #Cortisol #CortisolControl #Inflammation #FastMetabolism #Fitness #Health #Stress #Sleep #BetterSleep #ChronicPain #ChronicIllness #HealthPodcast

Episode 117 - Treatment for Toxic Mold: The Importance of Nutrition Aug 27, 2024

Show notes

Stay informed of Dr. Andrew Campbell's upcoming events.

https://andrewcampbellmd.com/upcoming-events

Are you battling persistent fatigue or unexplained chronic symptoms? There may be a hidden culprit at play.

In this episode, I'm joined by Dr. Andrew Campbell, a renowned expert and medical consultant who lectures at top medical schools like Harvard School of Medicine. Dr. Campbell brings his extensive knowledge to our discussion on the impact of mycotoxins and other toxins on chronic illnesses.

Dr. Campbell explains the mechanisms behind these toxins, how they affect the brain and immune system at a molecular level, and explores the importance of proper testing and effective strategies for managing chronic conditions through detoxification, nutrition, and lifestyle changes.

Tune in to this week's episode of the Fast Metabolism Matters Podcast – Treatment for Toxic Mold: The Importance of Nutrition with Dr. Andrew Campbell.

Enjoy this episode? Subscribe to Fast Metabolism Matters on your favorite platforms and leave a 5-star review.

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Dr. Andrew W. Campbell, M.D., a renowned Medical Clinician and Consultant, was honored as the Top Medical Consultant of the Year by the International Association of Top Professionals (IAOTP). With over 45 years of experience, Dr. Campbell specializes in treating complex medical conditions related to toxic exposures such as molds, mycotoxins, and industrial chemicals. He has held key roles including Medical Director at the Medical Center for Immune and Toxic Disorders and is currently the Medical Director of MyMycoLab and Zenix Laboratory in Mexico. An esteemed lecturer and author, Dr. Campbell has published over 90 studies in peer-reviewed journals and is celebrated for his significant contributions to integrative health and traditional medicine.

Instagram: https://www.instagram.com/mymycolab_/

Facebook: https://www.facebook.com/DrAndrewCampbell/

LinkedIn: https://www.linkedin.com/in/andrewwcampbell-md/

YouTube: https://www.youtube.com/@MyMycoLab/featured

#Mycotoxins #AutoimmuneDisease #ToxicExposure #Nutrition #MoldToxicity #ChronicIllness #Autoimmunity #Toxicity #LongCOVID #Fertility #Detoxification #HealthPodcast

Episode 116 - Acupuncture For Healthy Digestion and Fast Metabolism Aug 20, 2024

Show notes

Get a copy of Michelle's new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom. https://www.michelleoravitz.com/thewayoffertility

Infertility for both men and women is a deeply personal and often complicated journey, but support and education can make a significant difference.

In this episode, I am thrilled to welcome Dr. Michelle Oravitz, a licensed acupuncturist and owner and founder of The Wholesome Lotus. Dr. Oravitz brings her expertise to answer the many questions our community has about fertility health.

Dr. Oravitz shares insights from her new book, "The Way of Fertility: Awaken Your Reproductive Potential Through the Power of Ancient Wisdom." She discusses the increase in women's and men's health issues, the crucial role of addressing inflammation, and the importance of balancing the body's natural rhythms.

Discover ways to stay strong and positive about your health and manage the changes that come with age and fertility.

Tune in to the Fast Metabolism Matters Podcast – Acupuncture For Healthy Digestion and Fast Metabolism with Michelle Oravitz.

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Michelle Oravitz, AP, L.Ac, FABORM, owner and founder of the Wholesome Lotus, started her career as an architect after graduating from Philadelphia University. After experiencing stress and missed periods, acupuncture treatment by Dr. Li regulated her cycle and improved her well-being. Inspired by her healing experience, Michelle pursued studies in alternative medicine and graduated Summa Cum Laude with a master's degree in Oriental Medicine. She also hosts 'The Wholesome Fertility Podcast,' offering fertility tips and interviews with leading professionals.

Instagram: https://www.instagram.com/thewholesomelotusfertility/

Facebook: https://www.facebook.com/thewholesomelotus

LinkedIn: https://www.linkedin.com/in/michelle-oravitz-aa30581a

YouTube: https://www.youtube.com/@TheWholesomeFertilityChannel

Website: https://www.thewholesomelotusfertility.com/

#FertilityCoach #Fertility #Acupuncture #HealthyDigestion #FastMetabolism #WomensHormones #Ageing #Infertility #Hormones #Menopause #WomensHealth

Episode 115 - Health 101 Aug 13, 2024

Show notes

Learn more about iMPACTFUL here.

https://www.impactful.co/

In this episode, I'm joined by Scilla Andreen, an Emmy-nominated costume designer and the CEO and co-founder of IndieFlix, an award-winning filmmaking organization. Scilla's remarkable journey as a storyteller, caregiver, and advocate for mental health is truly inspiring.

Scilla discusses her journey from making films about bullying to focusing on mental health with her latest initiative, Health 101. This project covers essential topics like sleep, nutrition, movement, mindfulness, and stress management.

Discover her Creative Coping Toolkit, designed to help communities and schools address mental health through relatable stories and expert advice, and learn how you can face life's challenges with resilience and a positive outlook.

Tune in to the latest episode of the Fast Metabolism Matters Podcast – Health 101.

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Scilla Andreen, founder of iMPACTFUL and Impactful Fund and co-founder of iNDIEFLIX is a pioneering filmmaker and entrepreneur dedicated to social impact. As Founder of iMPACTFUL and Impactful Fund, and Co-Founder of iNDIEFLIX, she has directed and produced influential films such as "RACE to Be Human," "The Upstanders," and "LIKE." An Emmy-nominated Costume Designer and award-winning Producer, her work includes "Angst," "Screenagers," "Bit Players," and "The Empowerment Project."

A renowned speaker at events like Sundance and SXSW, Scilla's mission is to change the world through film, inspiring global positive change.

Instagram: https://www.instagram.com/indieflixceo

Facebook: https://www.facebook.com/scilla.andreen

Linkedin:https://www.linkedin.com/in/scillaandreen/

TikTok: https://www.tiktok.com/@scillaandreen

YouTube:https://www.youtube.com/@indie1234

Twitter: https://x.com/IndieFlixCEO

#Health101 #Anxiety #MentalHealth #MentalHealthMatters #Health #Wellness #MindfulLiving #CommunitySupport #Mindfulness #CreativeCoping

Episode 114 - Gluten-Free Living: Lessons Learned About Life Aug 06, 2024

Show notes

Pre-order your copy of Rachel Marie Martin's new book, "Get Your Spark Back" HERE! https://shop.findingjoy.net/get-your-spark-back/

Celiac disease is a challenging and often misunderstood autoimmune disorder that impacts countless kids, but parents play a key role in helping them.

In this episode, I'm excited to welcome Rachel Marie Martin, creator of FindingJoy.net and award-winning author. Rachel discusses her journey of managing her son's experience with Celiac disease and how she learned to advocate for his health, navigate the gluten-free lifestyle, and handle the daily challenges that come with it.

Rachel also offers practical tips on how to communicate dietary restrictions to friends and family, focusing on what can be enjoyed rather than what is off-limits. Her upcoming book, "Get Your Spark Back," provides further guidance and inspiration for those facing similar challenges.

Join us to learn how to empower yourself and your children through resilience, advocacy, and a positive outlook on health.

Tune in to this week's episode of Fast Metabolism Matters – Gluten-Free Living: Lessons Learned About Life

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review.

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

Rachel Marie Martin, the heart behind FindingJoy.Net and author of "The Brave Art of Motherhood," is a mother of seven passionate about living an authentic, joy-filled life. She shares candid reflections on motherhood and personal growth, writing powerful truths to inspire and be a catalyst for change. Through her blog and speaking engagements, Rachel encourages gratitude, perseverance, and embracing life's imperfections, helping others find joy in everyday moments.

Twitter: https://twitter.com/finding_joy

LinkedIn: https://www.linkedin.com/in/rachelmariemartin/

Instagram: https://www.instagram.com/finding_joy

Pinterest: https://ph.pinterest.com/findingjoyblog/

#Parenting #CeliacDisease #Celiac #GlutenFreeLifestyle #GlutenFree #AutoimmuneDisorder #GutHealth #Nutrition #Motherhood #ChronicIllness

Episode 113: What Causes Brain Fog? Jul 30, 2024

Show notes

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

Do you often experience mental haze and cloudiness?

In this episode, I'm joined by an esteemed colleague, Dr. Theoharis Theoharides, a world expert on mast cells who has been inducted into the Rare Diseases Hall of Fame, to tackle the physiological causes of brain fog.

Brain fog is a physiological manifestation of imbalance. Usually occurring after a major event, you may start experiencing a decline in short-term memory, impaired cognition, and inability to multitask.

It happens in association with other medical conditions such as ME/CFS, traumatic brain injury, Epstein–Barr virus, pre-Alzheimers, mast cell activation syndrome, and Long COVID.

We'll be sharing our insights on the characteristics of brain fog, how to spot it, and what you and your doctor can do to manage it.

Tune in to this week's episode of the Fast Metabolism Matters Podcast – What Causes Brain Fog?

Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.

https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Dr. Theoharis Theoharides, MS, MPhil, PhD, MD, FAAAAI is a professor and Vice Chair of Clinical Immunology and Director at the Institute for Neuro-Immune Medicine-Clearwater, and an adjunct professor at Tufts School of Medicine. He showed that the unique tissue immune cells, mast cells, play a key role in the pathogenesis of autism spectrum disorder, chronic fatigue syndrome, and Long-COVID. With over 486 publications with 46,491 citations, and 37 patents and trademarks received, Dr. Theoharides is in the world's top 2% of most cited authors and was rated the worldwide expert on mast cells by Expertscape. He was inducted into the Alpha Omega Alpha National Medical Honor Society, the Rare Diseases Hall of Fame, and the World Academy of Sciences. In 2018, he also received the Who Is Who Lifetime Achievement Award and the Distinguished Humanitarian Award.

Website: https://www.mastcellmaster.com/

LinkedIn: https://www.linkedin.com/in/theoharis-theoharides-ms-phd-md-faaaai-67123735/

#BrainFog #MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicillness #chronicfatigue #longCOVID #EpsteinBarrVirus #MCAS #MastCellActivationSyndrome #Alzheimers #PostCOVIDSyndrome

Episode 112: How to Eat For Gulf War Illness Jul 23, 2024

Show notes

Discover the secret to removing poisons with my Detox Decoded Masterclass! https://hayliepomroy.com/detox

Long-term health challenges faced by our war veterans often go unnoticed, but understanding and addressing their unique nutritional needs is crucial.

In this episode, I'm joined by 1st Lt. Dan Rice, a U.S. Army veteran. 1st Lt. Rice brings his personal and professional experience to our discussion on how veterans can manage their nutrition for better health.

Together, we explore the specific nutritional needs of veterans, including how stress, lack of sleep, and poor dietary options during their service can impact long-term health. 1st Lt. Rice shares his insights on effective dietary strategies and supplements that can help in the recovery and maintenance of a healthy metabolism.

1st Lt. Dan Rice shares his journey and gives us practical advice on supporting and enhancing the health of our war veterans.

Tune in to this week's Fast Metabolism Matters Podcast – How to Eat For Gulf War Illness.

Enjoy this episode? Subscribe to Power On Your Plate and leave a 5-star review!

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

1st Lt. Daniel Rice is a nutritional coach and military veteran who uses his own experiences to help other veterans improve their health through nutrition. With a deep understanding of the unique challenges faced by veterans, he emphasizes the healing power of food. Daniel provides personalized coaching to help veterans make healthy dietary choices, enhancing their physical and mental well-being. His approach is empathetic and dedicated, focusing on guiding veterans through the demands of military life and their transition to civilian life. Daniel is committed to supporting veterans in achieving optimal health and longevity through the power of nutrition.

If you are interested in scheduling a meeting with Dan, please email him at Dan.Rice60@yahoo.com

#VeteransHealth #GulfWarIllness #GWI #WarVeterans #ChronicFatigueSyndrome #ChronicIllness #Nutrition #HealthCoaching #Stress #GulfWarVeterans

Episode 111: Transforming ME/CFS Care Jul 16, 2024

Show notes

Discover the secret to removing poisons with my Detox Decoded Masterclass!

https://hayliepomroy.com/detox

In this episode, I'm joined by Jaime Seltzer, Director of Scientific and Medical Outreach at the MEAction Network, to discuss the challenges faced by patients with ME/CFS and Long COVID and how it can be improved.

We explain how crucial patient-reported symptoms are for accurately diagnosing ME/CFS. We also talk about Jaime's organization, the MEAction Network, and its efforts to transform clinical care and education.

We also tackle the complexities of post-viral conditions and the relationship between viral damage, immune responses, and genetic factors, and explore how symptoms vary in these conditions.

Tune in to this week's episode of Fast Metabolism Matters: Transforming ME/CFS Care.

Enjoy this episode? Subscribe to Power On Your Plate on Apple Podcasts and leave a 5-star review.

https://podcasts.apple.com/us/podcast/power-on-your-plate-with-haylie-pomroy/id1548802705

https://hayliepomroy.com/cleanse

Get a FREE hard copy of the Fast Metabolism Diet book!

https://hayliepomroy.com/freebook

Become a certified Fast Metabolism Health Coach NOW!

https://hayliepomroy.com/fmdc

Become a member, FREE for 30 days!

https://hayliepomroy.com/member

Jaime Seltzer is the Director of Scientific and Medical Outreach at ME Action, a nonprofit advocating for those with chronic illnesses. She bridges communication between healthcare, government, and research sectors, representing ME Action globally. Additionally, Jaime collaborates with institutions like Stanford Medicine and Mayo Clinic Rochester on post-infectious chronic diseases research. She brings personal insight to her work as someone living with ME/CFS.

LinkedIn: https://www.linkedin.com/in/jaime-seltzer-b23abb14/

Twitter: https://twitter.com/exceedhergrasp1

Follow the MeAction Network.

Website: https://www.meaction.net/

Instagram: https://www.instagram.com/meactnet/

YouTube: https://www.youtube.com/c/MEActionNet

X: https://x.com/meactnet

Facebook: https://www.facebook.com/MEActNet

LinkedIn: https://www.linkedin.com/company/-meaction-the-myalgic-encephalomyelitis-action-network-/

TikTok: https://www.tiktok.com/@meactnet

#MECFS #myalgicencephalomyelitis #chronicfatiguesyndrome #chronicfatigue #chronicillness #longCOVID #postCOVIDsyndrome #diagnosis #POTS #posturalorthostatictachycardiasyndrome #SARS #MERS #PEM

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