Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast.

Each month, millions of people around the world fall asleep to my voice… using hypnosis to find peace, stillness, and deep, restorative rest.

If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.

So please take a deep breath, settle in, and let’s begin.

Latest Episodes:

Why Your Brain Falls Asleep Faster in a Forest Than a Bedroom 🌲 Sleep Hypnosis Jul 27, 2026

Show notes

I made this one for anyone who's been lying awake with their brain refusing to quiet down.

It's called Whispering Pines, and it's an invitation to stop wherever you are and imagine yourself somewhere else for a bit... a quiet grove of tall pines, the air smelling like earth and green and cool night. No plot, no big drama, just trees swaying slowly above you and the kind of stillness that makes your shoulders drop before you even notice they were tense.

I use a gentle hypnotic induction throughout... nothing jarring, just a slow settling, breath by breath, until your body starts to believe it's actually resting somewhere soft and held. The kind of thing you can put on with your eyes closed and just let happen.

Best for bedtime, but honestly it's just as good for an afternoon reset if your nervous system needs a minute. Headphones help, but they're not required... this one works either way.

If you give it a try, let me know how you slept. I always like hearing that part.

Sleep well,
Andrew

🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording:
https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System:
https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.com

This Desert Breathing Trick Will Put You to Sleep Fast | Sleep Hypnosis Jul 24, 2026

Show notes

Ever try falling asleep by imagining you're breathing through your fingertips instead of your lungs? It sounds strange, I know... but there's something about it that quiets the mind in a way normal breathing exercises don't.

This one takes you into the desert at night... warm wind moving over the dunes, stars overhead, that particular kind of stillness you only get out in wide open, empty space. From there it walks you through a slow, unusual breathing pattern... air moving in through your fingertips, down through your arms, through your whole body, and out through your feet... paired with a gentle repeated phrase to help you let go completely.

If you've been having trouble shutting your mind off at night, or you just want something a little different from the usual sleep hypnosis format, give this one a try. Get comfortable, let the desert wind do its thing, and drift off. 🌙✨

Rainforest Sleep Hypnosis | Rain Sounds, Deep Relaxation & Effortless Sleep Jul 23, 2026

Show notes

Ever wish you could just... teleport into a rainforest at night and let it rock you to sleep? That's basically what this one does. It's a guided sleep hypnosis journey through a tropical rainforest... warm air, rain on broad leaves, that whole deep, earthy hum of a forest at night... paired with a third eye visualization to help your mind stop spinning and just settle.

You'll breathe through it, sink into the warmth, and let your eyelids get pleasantly, comfortably heavy until sleep just... happens. No effort needed. Perfect for anyone who struggles to switch their brain off at night or just wants to drift somewhere lush and calm before bed.

Sweet dreams,
Andrew

Fall Asleep to Crickets... A Guided Body Scan for the Softest Sleep Jul 21, 2026

Show notes

This one's basically a night out in the backyard, but way more relaxing... crickets chirping, that steady ancient hum they do, and a slow body scan laid right over top of it. You start at your feet and just work your way up, letting go of tension you didn't even know you were holding, until your face, your hands, everything just softens.

It's less "fall asleep fast" and more "unwind completely," so it's great for anyone who needs to actually feel their body let go before their mind will follow.

You Won't Reach Step 1 | 10–1 Hypnotic Sleep Descent Jul 20, 2026

Show notes

Picture this... you're high up in the mountains, there's this cool stream running over smooth stones, and the air is just crisp and clean. That's where this one takes you. It's a guided sleep hypnosis with a slow ten-stone countdown, each step down that mossy path pulling you a little deeper into rest until your whole body just... lets go.

By the end you're basically melting into your bed, breathing in time with the stream, completely at ease. Perfect for anyone who needs a gentle hand walking them down into sleep rather than just being told to relax.

Sweet dreams,
Andrew

Forest Rain Sleep Hypnosis (8 Hours) — Deep Sleep with Gentle Rain Sounds Jul 17, 2026

Show notes

So this one's basically a rainy night in the forest, stretched out over 8 hours so you can just let it run all night without a second thought. It opens gentle... rain tapping on the leaves overhead, that cool mist settling in around you... and slowly walks you down into this really deep, still kind of rest.

There's a soft body-relaxation section (starting at your toes and working up), some breath-focused guidance, and a slow eye-fixation part that naturally makes your eyelids feel heavy. By the time the countdown hits, you're fully in hypnosis. Rain sounds loop the whole night.

It's part of the Micro Hypnosis Sleep Boosters series, this one extended into a full 8-hour version so it's perfect for overnight listening, insomnia nights, or just falling asleep to something soothing instead of scrolling your phone.

🎙️ Want a Hypnosis Recording Made Just for You?

In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.

Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

👉 Book Your Custom Recording:

🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.

👉 Get the doTERRA Serenity Sleep System:

😴 Andrew's Sleep on Command System

What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.

👉 Get Instant Access: Coming Soon

🎓 Learn Hypnosis — Start Your Training

👉 Start Your Training Here:

✅ Stay Connected

👉 Business Inquiries: support@andrewgreenhypnosis.com

Fall Asleep by the River - 8-Hour Sleep Hypnosis with Countdown Jul 16, 2026

Show notes

This one's for anyone whose mind won't stop racing at bedtime... I built it around the image of a slow-moving river, the kind where you can just watch the water and feel your thoughts settle on their own.

We start with some breathing, ease into a gentle countdown to help your eyes get heavy, and then just let the current carry you the rest of the way. It's a full 8 hours, so once you press play, you can let it run all night without needing to touch your phone again.

Fall Asleep to Ocean Waves - 8-Hour Sleep Hypnosis for Deep Rest Jul 14, 2026

Show notes

This one's for anyone who feels calmer just thinking about the ocean... I recorded it to feel like you're being gently rocked by the tide until your body just lets go.

We start with your breath, move slowly through every part of you, and let the sound of the waves do most of the work. It's stretched out to a full 8 hours, so you can put it on and let it carry you through the whole night without needing to hit play again.

🎙️ Want a Hypnosis Recording Made Just for You?

Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.

👉 Book Your Custom Recording:

🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System

👉 Get the doTERRA Serenity Sleep System:

😴 Andrew's Sleep on Command System

👉 Get Instant Access: Coming Soon

🎓 Learn Hypnosis — Start Your Training

👉 Start Your Training Here:

✅ Stay Connected

👉 Business Inquiries: support@andrewgreenhypnosis.com

Insomnia Cure Tonight: Perhaps The Most Powerful Sleep Hypnosis You Will Ever Hear Jul 13, 2026

Show notes

Tonight is different. Andrew Green's Insomnia Cure Tonight is not just another sleep session... it is the most powerful sleep hypnosis experience on this channel, crafted specifically for the nights when nothing else has worked, and your body is desperately calling out for rest.
Through deep sleep induction hypnosis, Andrew guides you past the restless mind, past the tossing and turning, and into a level of sleep so profound it feels like your nervous system has been completely reset. This is not passive background noise... this is intentional, targeted hypnosis built to break the cycle of insomnia at its root.
This restoration sleep hypnosis session works by speaking directly to the subconscious... the part of you that already knows how to sleep, that already knows how to let go, and simply needs permission. Whether you have struggled with insomnia for days or for years, this experience was made for you.
No interruptions. No distractions. Just Andrew's voice and the space to finally rest. This is sleep hypnosis for deep rest with no mid-roll ads... because tonight, you deserve nothing less than complete, unbroken peace. Save this session and return to it whenever the night feels impossible.

DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration Jul 10, 2026

Show notes

What if falling into deep, restorative sleep was as simple as pressing play?

Andrew Green's "DEEP SLEEP Hypnosis in 3 Minutes - Brain Massage While You Drift Off - Whole Body Restoration" is crafted to do exactly that... guiding your mind and body into full surrender faster than you ever thought possible.

This isn't just a sleep session. It's a

brain massage

... a gentle, hypnotic unwinding of every layer of tension you've been carrying. Through proven sleep-induction hypnosis techniques, Andrew guides you into a place where the mind grows quiet, the body grows heavy, and rest comes naturally.This restoration sleep hypnosis experience was designed for the nights when you need relief fast... no fluff, just pure, effective guidance into whole-body restoration.Return to this session as often as you need, and discover the full library of hypnosis experiences waiting for you on this channel. 🎙️

🎙️ Want a Hypnosis Recording Made Just for You?
In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
👉 Book Your Custom Recording: https://www.andrewgreenhypnosis.com/custom-recordings
🌿 Enhance Your Sleep Experience with the doTERRA Serenity Sleep System
Before pressing play, apply the doTERRA Serenity Stick + Valerian to your feet and pulse points, inhale the Serenity Restful Blend, and take a Serenity Softgel. This simple three-step ritual primes your mind and body for deep, effortless sleep… and over time, the scent alone begins to anchor you in a profound state of relaxation.
👉 Get the doTERRA Serenity Sleep System: https://www.doterra.com/US/en/pl/sleep?OwnerID=15455139
😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here: https://www.andrewgreenhypnosis.com/learn-hypnosis
✅ Stay Connected
👉 Business Inquiries: support@andrewgreenhypnosis.com

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