Andrew Green Sleep Hypnosis

Welcome to the Andrew Green Sleep Hypnosis podcast.

Each month, millions of people around the world fall asleep to my voice… using hypnosis to find peace, stillness, and deep, restorative rest.

If you’re here to quiet your mind, release stress, or drift into a more peaceful state of being, you’re in the right place. These sessions are crafted to help you recharge your body and mind, and remind you how effortless relaxation can truly feel.

So please take a deep breath, settle in, and let’s begin.

Latest Episodes:

Sheltered by the Rainforest | Sleep Hypnosis in the Rain Aug 14, 2026

Show notes

This one's for anyone who's ever wanted to fall asleep to the sound of rain without actually getting rained on. I imagined a bed with the windows open, somewhere deep in a tropical forest at night... the air thick and warm, rain tapping steadily on leaves just outside, and nothing else demanding your attention. There's something about that kind of rain, the layered, textured sound of it hitting a whole canopy instead of just a roof, that feels different from a normal rainstorm. More alive, somehow.

The script leans into that feeling, guiding you to relax through your whole body while the rain keeps its own quiet rhythm in the background. It's slow on purpose, no rush to get anywhere, just permission to sink in and let the forest do the rest. If you've had a version of this you loved before, or there's a setting you'd want next, I'm always open to it... this stuff works best when it's actually built around what helps people sleep, not just what sounds nice on paper.

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In a private 30-minute call, I learn exactly what you want to change… weight loss, confidence, better sleep, financial mindset, and more. Then I personally script and record a custom hypnotic experience built entirely around you.
Similar recordings sell for $1,200+ on major sleep and meditation apps…yours for a fraction of the price. Spots are extremely limited.
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😴 Andrew's Sleep on Command System
What if falling asleep were as simple as uncapping a bottle? Andrew's Sleep on Command System combines the ancient power of scent with proven hypnotic techniques to condition your mind and body into a deep, effortless state of sleep — on demand, every single night. The more you use it, the faster and deeper it works.
👉 Get Instant Access: Coming Soon
🎓 Learn Hypnosis — Start Your Training
👉 Start Your Training Here:
https://www.andrewgreenhypnosis.com/learn-hypnosis
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The Warmth Stays Long After the Flames Do | Sleep Hypnosis Aug 13, 2026

Show notes

I recorded this one for those nights when your mind just won't stop circling... you know the feeling. It's built around the sound and imagery of a fire crackling in a quiet cabin, the kind of place where the only light comes from the flames and the only sound is the occasional settle of the logs. I wanted it to feel less like a "sleep exercise" and more like you're actually there, tucked into a warm bed while something ancient and steady just keeps burning nearby.

The script moves slowly on purpose... starting with the warmth of the fire itself, then gently guiding your attention through your body, letting each part soften and settle the way you would if you were genuinely winding down after a long day. There's no rush to it. It's meant to be listened to with your eyes closed, ideally already in bed, and it's completely fine if you never hear the end.

If this kind of thing helps you, I'd love to know what you'd like to see next... more fireside scenes, different settings, different sounds. And if you're new here, welcome. I make these because I know what it's like to lie awake for no good reason, and I wanted to make something that actually helps.

The Surprising Sound That Puts You to Sleep ( Guided Hypnosis) Aug 11, 2026

Show notes

There's a particular kind of quiet you only find near water at night... the frogs starting up their steady croaking, the stillness of the marsh settling in around you. This one leans into that rhythm, using it almost like a heartbeat to slow your breathing and ease you into sleep.

It's a bit more repetitive and breath-focused than some of my other sessions, so it's especially good if your mind tends to race at bedtime and needs something steady to hold onto. Best with the lights off, lying down, ready to drift.

Sleep well, friend.

Fall Asleep on a Warm Summer Evening... Guided Sleep Hypnosis Aug 10, 2026

Show notes

There's something about a warm summer night that just makes it easier to let go... fireflies drifting, crickets humming, that particular stillness in the air once the heat of the day has finally broken. In this one, I walk you down a quiet stone path into a hidden clearing, somewhere just for you, where you can set everything down and finally rest.

It's slow and a little dreamlike, best enjoyed lying down with the lights off. If summer nights have always felt peaceful to you, or if you just need to borrow that feeling tonight, I made this one with you in mind.

This Jungle Session Doesn't Let You Stay Awake (Sleep Hypnosis) Aug 07, 2026

Show notes

Tonight, we're heading into the heart of the jungle... a place alive with soft calls and rustling leaves, but somehow completely calm. This session is meant to help you settle into bed, let your breathing slow, and feel yourself sink into the mattress as the sounds of the forest carry you toward sleep.

It's slow, it's grounding, and it's best listened to lying down, lights off, ready to drift. If your mind's been racing or you just need a little help winding down tonight, I hope this one gives you some real rest.

Sleep well, friend.

The Sound of Gentle Waves... Sleep Hypnosis for a Restful Night Aug 06, 2026

Show notes

Tonight, I want to take you somewhere quiet... a still lake at the edge of evening, where the only sound is the soft lap of water against the shore. This session is designed to help you settle into bed, slow your breathing, and let your whole body relax, floating gently on that calm water until sleep comes on its own.

It's gentle, it's slow, and it's meant to be listened to lying down, lights off, ready to drift. Whether you're dealing with a racing mind, anxiety, or just need a little help winding down tonight, I hope this one brings you some peace.

Sleep well, friend.

A Mist of Calm... Sleep Hypnosis for Deep, Restful Sleep Aug 04, 2026

Show notes

There's something about the sound of a waterfall that just quiets everything down, isn't there… the steady rush of water, the cool mist in the air. I made this one for anyone who needs a little of that stillness tonight.

We start near the falls, letting the mist carry off the day's thoughts, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, feeling lighter with each breath, like you're floating in that mist. By the end, it's just the sound of the water, carrying you into sleep.

If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the water carry the day away. Sleep well, friend.

Sleep Hypnosis... Fall Asleep to the Sound of Wind and Waves Aug 03, 2026

Show notes

There's something about the ocean at night, isn't there… the way the air cools, the waves settle into their quiet rhythm, and everything just seems to slow down. I made this one for anyone who needs a little of that stillness tonight.

We start on a quiet shore, letting the breeze carry off the weight of the day, breath by breath. From there, I'll guide you gently into deeper relaxation… settling into your bed, letting your body grow heavy and warm, in sync with the rhythm of the sea. By the end, it's just the sound of wind and waves, carrying you into sleep.

If your mind's been busy today, or you just need somewhere calm to land, this one's for you. Let the tide pull the day away. Sleep well, friend.

Drift Off Like a Falling Leaf... Autumn Sleep Hypnosis Jul 31, 2026

Show notes

Autumn has this way of making the world feel a little softer, doesn't it… the air turns crisp, the leaves start to let go of the branches, and everything seems to slow down just a bit. I made this one for anyone who needs a little help doing the same thing tonight.

We start in a quiet place, imagining the leaves drifting down around you, carrying a little bit of the day's weight with each one that falls. From there, I'll guide you into a simple eye fixation… just a soft spot to rest your gaze on… and let your eyes grow heavy and close on their own. After that, it's just breath, and stillness, and the sound of the season settling in around you.

If you've had one of those days that felt too full, too fast, or too loud, this one's for you. Let the leaves fall. Let the night take over. Sleep well, friend.

Thunderstorm Sleep Hypnosis | Let the Storm Count You Down to Sleep Jul 28, 2026

Show notes

There's something about listening to a thunderstorm from somewhere safe and warm... it's one of those sounds that just makes you want to sink into bed and stop thinking for a while. This one leans into that completely.

You'll hear the thunder rolling in the distance, rain settling into a steady rhythm outside, while a slow countdown from ten down to one walks you through letting go... shoulders, jaw, everything... one number at a time until your whole body feels like it's sinking into the mattress. By the time you get to one, the storm's still going, but you're not really thinking about it anymore.

If you love storm sounds for sleep, or you just want something with a bit more structure than ambient rain alone, this one's worth trying. Get cozy, let the thunder do its thing outside, and drift off. ⛈️🌙

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