Ancient Health Podcast

Latest Episodes:

115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley Mar 01, 2022

Show notes

On this episode we welcome lymphatic massage drainage expert, Lisa Levitt Gainsley, who shares with us how maintaining a healthy immune system starts with proper lymph flow. Lisa does a wonderful job at explaining the lymphatic system, how it works, as well as its role when it comes to the immune system and infections. Lisa also educates on how to properly do a lymphatic massage and red flags to look for!
Use AXE150 for $150 off Lisa Gainsley's Lymphatic Massage Course!
https://www.thelymphaticmessage.com/online-course

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114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley Feb 22, 2022

Show notes

On this solo episode, Dr. Chris Motley breaks down the 5 Chinese Elements and explains the different organs associated with each of the elements. He also gives great insights as to the different types of foods, flavors and cravings that pair well with different elements based on the organs associated!

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113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola Feb 15, 2022

Show notes

On this episode Dr. Donna Mazzola, aka @drautoimmunegirl, provides great wisdom as well as tips that can help empower both men and women who are on their journeys to healing from an autoimmune condition. She explains that it is more important to look at the systemic inflammation being caused rather than just the organ that is being affected by a condition. Follow along for more at the @ancienthealthinstitute & @drautoimmunegirl!

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112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy Feb 08, 2022

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In this episode, Dr. Leigh Erin Connealy sits down with host Courtney Bursich to discuss the current state of affairs when it comes to the cancer treatment model, and some of the alternative approaches she takes when providing care for patients. She reinforces how important it is to always give empowering choices as opposed to dooming ultimatums when it comes to the holistic approach. Dr. Connealy also discusses how unresolved psychological trauma can lead to disease genesis. Download the episode to learn more!

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111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett Feb 01, 2022

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On this episode, Dr. Kelly Blodgett discusses with hosts Courtney & Dr. Motley what it truly means to view the teeth as a living part of the body and how our oral health can give us signs that there are other imbalances in the body that need to be addressed!

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110. Find the Right Healing Superfoods for Your Health Goals Jan 25, 2022

Show notes

In this episode, Courtney Bursich sits down to talk with Dr. Chris Motley about powers of superfoods and how to use them during different parts of the healing journey. Dr. Motley goes on to explain consuming 'more' superfoods doesn't always equate to 'more' healing and that finding powerful remedies takes just the right herbs and spices that are bioindividual to your needs.

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109. What To Expect Working With a Traditional Chinese Medicine Practitioner Jan 18, 2022

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Guest Dr. Anis Khalaf joins host Courtney Bursich as they discuss the alternative view as a Traditional Chinese Medicine practitioner. In the episode, we shed light on the different silos of medicine, common myths about TCM, and how Chinese element types play into nature!

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108. Welcome to the Ancient Health Podcast Jan 11, 2022

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In this episode, Dr. Josh Axe is joined by Dr. Chris Motley and Courtney Bursich as they discuss ancient health models versus the current western approach. New episodes will drop every Tuesday, so download and subscribe!

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107. Dr. Jordan Axe: A Deep Dive on Integrative Testing Dec 21, 2021

Show notes

Dr. Axe's brother, Dr. Jordan Axe returns in this episode to dive a bit deeper on his own personal health issues and the journey that led him to follow in his brother's footsteps. Dr. Jordan shares his wealth of knowledge in the field of integrative testing, which he utilizes regularly in his functional medicine practice. From food sensitivity tests to GI map gut testing, Dr. Jordan explains it all and how certain tests may help guide you along your own health journey.
Learn more about Dr. Jordan Axe:
https://axeholisticmedicine.com/contact-us/

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106. Catharine Arnston: Unpacking Algae as the Next Big Superfood Dec 07, 2021

Show notes

In this episode, co-host Naomi Whittel is joined by Catharine Arnston to discuss the power or algae and the benefits of an alkaline diet. After her sister's cancer diagnosis, Catharine was sent down the path of researching alkaline foods and ultimately discovered algae. After realizing the tremendous impact algae can have on our health, she ultimately started the company ENERGYbits, where she offers algae products in supplement form.
Learn more about Catharine:
https://www.energybits.com/about-us/catharine-arnston.html
Learn more about ENERGYbits:
https://www.energybits.com/
Learn more about co-host Naomi Whittel:
https://naomiw.com

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