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American Glutton — Health & Fitness
American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © American Glutton

Latest Episodes:

Risa Groux May 02, 2022

Show notes

Risa Groux joins Ethan to discuss her latest book, Food Frame, where she focuses on foundational issues including systemic inflammation, gut health, and lab testing to determine root causes. Ethan and Risa discuss many topics including processed foods, how to figure out the best diet for you, eating for sport vs eating for survival, and listening to your own body so you can be in control of your health.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Peter Attia Apr 25, 2022

Show notes

Ethan is joined by the renowned Dr. Peter Attia. With his focus on the applied science of longevity, Ethan asks Peter about his philosophies on increasing lifespan and delaying the onset of chronic disease, while simultaneously improving healthspan (quality of life.)

Hosted on Acast. See acast.com/privacy for more information.

Mike Chandler: American Professional Mixed Martial Artist Apr 18, 2022

Show notes

Ethan is joined by Mike Chandler who shares his views on success vs. perfection and overcoming doubts and fears. Mike and Ethan discuss mindset, and how to show yourself grace on every step of your journey.

Hosted on Acast. See acast.com/privacy for more information.

Kevin Smith: Filmmaker, Actor, Comedian, Author Apr 11, 2022

Show notes

Ethan welcomes back Kevin Smith for his second appearance on American Glutton. Ethan and Kevin talk about the things that Kevin does to stay healthy and maintain his weight loss from hiking to intermittent fasting, and eating a plant-based diet. Ethan and Kevin talk about the things they had in common in the past, and their new shared philosophy that they will continue to look at food as fuel, rather than entertainment.

Hosted on Acast. See acast.com/privacy for more information.

Isa Welly: Nutritional Therapist, Well Being Coach Apr 04, 2022

Show notes

Ethan is joined by Isa Welly, nutritional therapist and well being coach. She believes that “living your best life” is totally different for everyone. Ethan and Isa discuss her past struggles and how she realized she needed to change her life to be healthier. She shares how she helps people daily to have a healthy relationship with their bodies and food, and to be the best that they can be.

Hosted on Acast. See acast.com/privacy for more information.

Max Lugavere: Health and Science Journalist, NYT Best Selling Author Mar 28, 2022

Show notes

Max Lugavere is the author of both "Genius Foods” and his newest book, "Genius Kitchen.” After watching his mother’s struggle with dementia, Max realized that you don’t need to wait until your memory fails to start preserving it. Max joins Ethan to share his thoughts on how to eat in a such a way as to boost your brain health, lifestyle factors that can also help, and how we can help prevent and even reverse mild cognitive impairment.

Hosted on Acast. See acast.com/privacy for more information.

Josh Peck: Actor, Writer, YouTuber Mar 21, 2022

Show notes

Actor, Writer and YouTuber, Josh Peck joins Ethan to talk about his first memoir entitled "HAPPY PEOPLE ARE ANNOYING.” Josh shares the journey of navigating his career, while trying to change his life and become healthy.

Hosted on Acast. See acast.com/privacy for more information.

Jake Steinfeld Mar 14, 2022

Show notes

On this episode of American Glutton, fitness legend Jake Steinfeld returns. Jake has been inspiring people not to quit for decades, and today he joins Ethan to talk about his work with the The National Foundation For Governor’s Fitness Councils, and how he is helping in the fight against childhood obesity.

Hosted on Acast. See acast.com/privacy for more information.

Dr. Spencer Nadolsky Returns Mar 07, 2022

Show notes

Ethan welcomes back an American Glutton favorite, Dr. Spencer Nadolsky. In this episode Ethan asks Dr. Nadolsky about his program, “Lift RX.” What is a good entry point to a diet? How do we get our bodies moving? What are the benefits of resistance training? Listen in for these topics and much more.

Hosted on Acast. See acast.com/privacy for more information.

Chef Daniel Holzman and Matt Rodbard Feb 28, 2022

Show notes

Ethan is joined by Chef Daniel Holzman and award-winning food journalist; Matt Rodbard, to talk about their new book. FOOD IQ: 100 Questions, Answers, and Recipes to Raise Your Cooking Smarts, contains cooking fundamentals, little-known culinary trivia and over 100 fool-proof and fantastic recipes.

Hosted on Acast. See acast.com/privacy for more information.

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