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American Glutton — Health & Fitness
American Glutton

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Copyright: © American Glutton

Latest Episodes:

"Is Obesity a Choice?" with Dr. Spencer Nadolsky Jul 11, 2022

Show notes

Dr. Spencer Nadolsky returns to American Glutton to talk with Ethan about obesity. Is obesity a choice? Is it genetics? If it’s not, what about the solutions to it? Do those require choice? Listen as Ethan and Dr. Nadolsky talk about the ins and outs of this topic and more.

Hosted on Acast. See acast.com/privacy for more information.

Jeremy and Jordan Allen AKA: The Plant-Based Twins Jul 04, 2022

Show notes

Today on American Glutton, Ethan is talking to Jeremy and Jordan Allen, also known as The Plant Based Twins. The twins grew up in Ohio in what they describe as a food desert. They are joining Ethan to talk about how they cured their ailing health through a plant-based lifestyle, and discuss their initiative called, ALL LOVE, NO BEEF.

Hosted on Acast. See acast.com/privacy for more information.

Kute Blackson: Transformational Teacher, Author Jun 27, 2022

Show notes

Kute Blackson, national best-selling author of “You. Are. The. One.,” and his new book, “The Magic of Surrender,” joins Ethan on this episode of American Glutton. Kute talks about harnessing the power of relinquishing control and discovering more purpose and meaning in our lives.

Hosted on Acast. See acast.com/privacy for more information.

Actor Michael Peña Returns Jun 20, 2022

Show notes

Actor Michael Peña returns to American Glutton to hear Ethan’s thoughts on getting in shape for an upcoming role. Listen as Ethan gives him his step-by-step advice on a simple eating and exercise plan to help him reach his goal.

Hosted on Acast. See acast.com/privacy for more information.

Neen Williams: Skateboarder, Fitness Coach Jun 13, 2022

Show notes

Ethan is joined by Skateboarding pro Neen Williams. After an injury at age 28, Neen recognized that he had to change. After getting sober Neen is still skating, and training in the gym while inspiring people to do the same. Neen talks to Ethan about the things he does every day to maintain his healthy lifestyle and gain longevity.

Hosted on Acast. See acast.com/privacy for more information.

Amy Morin: Author of "13 Things Mentally Strong People Don't Do" Jun 06, 2022

Show notes

Ethan is joined by Amy Morin, author of the book, “13 Things Mentally Strong People Don't Do,” which has become an anthem read by more than 50 million people. Her TEDx talk, The Secret of Becoming Mentally Strong, became one of the top TEDx talks of all time after it garnered more than 16 million views shortly after its debut. Amy and Ethan dive into all of this and more.

Hosted on Acast. See acast.com/privacy for more information.

Nick Cassavetes: Actor, Writer, Director May 30, 2022

Show notes

Ethan welcomes back his friend, Nick Cassavetes, who returns to talk about his current diet and exercise plans. Nick and Ethan talk about the things they have in common, and Nick shares how he is figuring out navigating and achieving balance for the future.

Hosted on Acast. See acast.com/privacy for more information.

Richard Kerr: Co-Author of The Binge Code May 23, 2022

Show notes

Ethan is joined by Richard Kerr, co-author of "The Binge Code." Richard is here to share how he and his wife Ali, have helped thousands of people end their struggle with binge eating and bulemia, through their science-based program. Ethan and Richard talk about how one can overcome their cravings, feel in control again, and lose unwanted weight.

Hosted on Acast. See acast.com/privacy for more information.

Tara Stiles: Founder of Strala May 16, 2022

Show notes

Ethan is joined by Tara Stiles, founder of Strala, the revolutionary approach to being, moving and healing. Strala teaches yoga, tai chi, and Traditional Chinese Medicine, to help people release stress, let go of bad habits, and move easily through all kinds of challenge. Tara and Ethan talk about the concept of softness, and how being moveable can be a foundation of strength.

Hosted on Acast. See acast.com/privacy for more information.

Ted Naiman May 09, 2022

Show notes

Dr. Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His personal research and medical practice are focused on the practical implementation of diet and exercise for health optimization. Ted joins Ethan to share his philosophy on diet, and tell us all about his book, the PEdiet. Ted and Ethan talk about protein intake, calories, and everything in between. Ted also has a special offer for our listeners. You can find his book at thePEdiet.com where he’s giving away 120 copies to anyone who uses the code "Suplee" in the pdf download link.

Hosted on Acast. See acast.com/privacy for more information.

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