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    Health & Fitness

    American Glutton

    Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.


    Hosted on Acast. See acast.com/privacy for more information.

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    Copyright: © American Glutton

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    Latest Episodes:
    Darryl Edwards: Movement Coach and Author Nov 28, 2022
    Show notes

    After almost two decades working as a technologist in investment banking, Darryl transformed his health after adopting a back-to-basics approach to well-being. As a health and movement coach, Darryl now advises people on maintaining a healthy lifestyle—amidst the epidemic of obesity and other chronic lifestyle diseases. Darryl shares with Ethan how he developed the "Primal Play Method" to inspire children and adults to make activity fun while getting healthier, fitter and stronger in the process.



    Hosted on Acast. See acast.com/privacy for more information.


    James Clear: #1 New York Times Bestselling Author Nov 21, 2022
    Show notes

    Ethan welcomes James Clear, author of the #1 New York Times bestseller, Atomic Habits, which has sold more than 9 million copies worldwide and has been translated into more than 50 languages. James shares his wealth on knowledge on building healthy habits to achieve your goals.

    Hosted on Acast. See acast.com/privacy for more information.


    Gretchen Rubin: NYT Bestselling Author, Podcaster & Speaker Nov 14, 2022
    Show notes

    Ethan welcomes NYT Bestselling Author Gretchen Rubin to this episode of American Glutton. Gretchen is one of today’s most influential and thought-provoking observers of happiness and human nature. An acclaimed writer, she’s known for her ability to distill and convey complex ideas with humor and clarity.

    Hosted on Acast. See acast.com/privacy for more information.


    Stavros Halkias Nov 07, 2022
    Show notes

    Comedian Stavros Halkias returns to American Glutton for a conversation with Ethan about the challenges of life on the road, and the changes and progress he has made on his most recent tour.

    Hosted on Acast. See acast.com/privacy for more information.


    Nick Hardwick: Online Coach, Former NFL Player for the San Diego Chargers Oct 31, 2022
    Show notes

    Following his retirement from an 11-year career as the starting center for the San Diego Chargers, Nick Hardwick lost 85 pounds in under 5 months so he could become the husband, father, and leader that his family needed him to be. Nick joins Ethan to talk about this passion to share the wealth of knowledge he has to help others reach their goals.



    Hosted on Acast. See acast.com/privacy for more information.


    Andres Vargas: Certified Strength & Conditioning Specialist (CSCS) and Certified Sports Nutritionist (CISSN) Oct 24, 2022
    Show notes

    Andres Vargas began his transformation journey by losing 120 pounds and along the way, fell in love with pushing the limits of what his body could achieve. He shares how he learned the hard way that his strong work ethic could be a double-edged sword and tells Ethan how he now teaches others to have both remarkable and sustainable results.

    Hosted on Acast. See acast.com/privacy for more information.


    Dr. Suzanne Gilbert Lenz: OB-GYN, Author Oct 17, 2022
    Show notes

    Ethan is joined by Dr. Suzanne Gilbert Lenz for a conversation about her new book, MENOPAUSE BOOTCAMP: Optimize Your Health, Empower Your Self, and Flourish as You Age. She offers practical, patient-first solutions, how to avoid fad diets and create a healthful nutritional plan.

    Hosted on Acast. See acast.com/privacy for more information.


    Mastering Diabetes with Cyrus Khambatta, PhD, and Robby Barbaro, MPH Oct 10, 2022
    Show notes

    Ethan is joined by Cyrus Khambatta, PhD and Robby Barbaro, MPH, New York Times bestselling authors of MASTERING DIABETES: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes.

    Hosted on Acast. See acast.com/privacy for more information.


    Chris Duffin: Inventor, Health & Fitness Entrepreneur Oct 03, 2022
    Show notes

    Ethan welcomes Chris Duffin who is an inventor, thought leader, and serial entrepreneur in Health and Fitness. He has Co-Founded multiple prominent brands the largest of which is Kabuki Strength, where he serves as Chief Visionary Officer. "The Mad Scientist of Strength," Award Winning Inventor, Best-Selling Author, and Educator. Ethan speask with Chris about being a renowned strength athlete and engineer, developing World Class Bio-Mechanically sound training tools and approaches to health.

    Hosted on Acast. See acast.com/privacy for more information.


    Maj Toure: Political Activist and Rapper Sep 26, 2022
    Show notes

    Ethan is joined by Maj Toure, a Solutionary Hip Hop artist turned 2nd Amendment activist from North Philly. Maj has been featured in the New York Times, Time Magazine, National Public Radio, Fox News, CNN, BET, Essence, and NRA News for his out of the box approach to 2nd amendment advocacy. He’s been awarded by the National Shooting Sports Foundation for his work in inner city communities, and is here to talk about his approach to helping people get healthy.

    Hosted on Acast. See acast.com/privacy for more information.


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