American Glutton

Latest Episodes:

Tony Bloom: Educator, Trainer Feb 06, 2023

Show notes

Educator and Trainer, Tony Bloom, joins Ethan on American Glutton for a conversation to cut through all the noise and discuss what really works when it comes to diet and exercise

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Dr. Molly Maloof: Author, Founder & CEO, Adamo Bioscience Jan 30, 2023

Show notes

Ethan is joined by Dr. Molly Maloof to discuss her new book, The Spark Factor. Combining years of research and study from her work as a medical doctor, scientific advisor, and Ivy League educator, with newly uncovered secrets to biohacking, The Spark Factor is the ultimate guide supercharging energy, becoming resilient, and feeling better than ever.

Molly’s book: THE SPARK FACTOR: The Secret to Supercharging Energy,

Becoming Resilient, and Feeling Better Than Ever

https://www.amazon.com/Spark-Factor-Supercharging-Optimizing-

Feeling/dp/0063207206

Website: www.drmolly.co

Instagram: @drmolly.co

Molly’s online course: YOUR HEALTHSPAN JOURNEY: master your blood

sugar (your energy gauge & the ultimate biomarker!) to extend healthspan

https://yourhealthspanjourney.mystrikingly.com/

Molly’s Levels link: levels.link/drmolly

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Lauren Hubert: Dietitian Jan 23, 2023

Show notes

Lauren Hubert is a Registered Dietitian that works to help women feel their best and become their healthiest self. Ethan welcomes Lauren to hear how she is taking her own experiences from the past to help people achieve their goals.

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Melissa Kelley and Alayna Burke: Authors Jan 16, 2023

Show notes

Ethan is joined by authors Alayna Burke and Melissa Kelley for a conversation on eating disorders. In their book, "Full," Burke and Kelley weave their stories of illness and recovery through 12 topics that fed their eating disorders and share how they now manage those challenges to fully participate in life.

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Reasonable and Sustainable with Jason and Lauren Pak Jan 09, 2023

Show notes

Ethan welcomes Jason and Lauren Pak, a personal training team that believe getting in shape doesn’t have to be intense and complicated. Jason and Lauren share that many people get consumed by trying to do every new crash diet, detox, and extreme workout, none of which are sustainable or enjoyable. They are interested in making fitness fit into someone's life, rather than have it take over.

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Heading into a Successful New Year with Ethan! Jan 02, 2023

Show notes

Ethan shares his advice and thoughts on starting the new year off right, and how to get the most out of your efforts to achieve your new goals.

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Layne Norton: PhD Nutritional Sciences, Entrepreneur Dec 26, 2022

Show notes

Ethan is joined by returning guest, Layne Norton. Ethan talks with Layne about what to believe, what to avoid, and how to make sense of all the information there is, when it comes to diets. Listen in to hear all of this and more as we head into the new year.

Shop Hero Bread now!

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Dr. Nadolsky: Obesity and Lipid Specialist Physician Dec 19, 2022

Show notes

Is it better to lose weight fast or to take a more gradient approach? How do you handle seasonal weight gain? What about New Years Resolutions and how does mindset affect those? Join Ethan as he talks with one of his favorite guests, Dr. Spencer Nadolsky, to hear about this and so much more.

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Chris Kresser, M.S., L.Ac., New York Times best-selling author. Dec 12, 2022

Show notes

Ethan is joined by Chris Kresser, M.S., L.Ac., who is a globally-renowned expert, clinician, and educator in the fields of Functional Medicine and ancestral health and the New York Times bestselling author of The Paleo Cure and Unconventional Medicine. Chris and Ethan dive deep into how to get the best nutrients out of what you eat every day, and how to best supplement for optimal health.

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Greg Connolly: CEO and Founder, Trifecta Dec 05, 2022

Show notes

With almost 20 years in the health and fitness industry, Greg Connolly has seen many diets, fads, and exercise systems come and go. With all of those years in the industry, he has seen one thing above all determine someone’s body type—how they eat. Greg joins Ethan to discuss the benefits of meal prepping and the success it can have in achieving a person’s health and fitness goals.

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