American Glutton

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Health & Fitness
**American Glutton**

Actor Ethan Suplee was an aspiring plus size model long before it became trendy and now sets out to examine our current obesity crisis. On American Glutton, he’ll talk to everyone from experts to the average Joe, exploring all the diets he has been on over the last two decades, taking us on his journey from obese to svelte and back again, examining what worked and what made him gain everything back plus 50 pounds. Sharing his ever-lasting search for the next quick fix, we’ll delve into the joys of suffering, relativism, dogged determination, and the proper way to braise a pork belly.

Hosted on Acast. See acast.com/privacy for more information.

Latest Episodes:

Q&A EPISODE: What To Do When Weight Loss Stalls. Jan 06, 2022

Show notes

Ethan answers a listener's question about being stalled on their weight loss journey.

Hosted on Acast. See acast.com/privacy for more information.

It's TIME to WORK! Jan 03, 2022

Show notes

It's the new year! Are you waking up with existential dread? Are you unsure of your goals or how to get started on a path to achieving them? Ethan talks about the idea of doing something, no matter how basic, and then refining it to make it more effective in the long term. Listen in for Ethan's advice on the things we can run into this time of year, and much more on this episode of American Glutton.

Hosted on Acast. See acast.com/privacy for more information.

Q&A EPISODE: Indulgences and Moderation Dec 30, 2021

Show notes

Ethan answers a listener's question about how to indulge from time to time without going completely off track.

Hosted on Acast. See acast.com/privacy for more information.

Rolling into the New Year Dec 27, 2021

Show notes

Are you ready for January 1st? Have you made your plans and mapped out your healthy path? Ethan gives his thoughts on how to set yourself up for success in the new year, and break the cycle of yo-yo dieting for good.

Hosted on Acast. See acast.com/privacy for more information.

Confidence in the Gym Dec 23, 2021

Show notes

Ethan answers a listener's question about feeling more confident and comfortable in the gym.

Hosted on Acast. See acast.com/privacy for more information.

Jason Calacanis: Entrepreneur, Angel Investor, Author Dec 20, 2021

Show notes

Jason Calacanis is on American Glutton today to talk about his weight loss with Ethan. From living in the moment and forgiving yourself, to nuts and bolts of calories and weight gain, listen as Ethan and Jason get into it all.

Hosted on Acast. See acast.com/privacy for more information.

A Listener Shares his Struggle Dec 16, 2021

Show notes

Ethan shares a listener's heartfelt story and answers his question about getting back on a path to better health, sharing his own similar experience.

Hosted on Acast. See acast.com/privacy for more information.

That Time of Year! With Ethan and Paige Dec 13, 2021

Show notes

Ethan and Paige discuss the Holiday season and all that comes along with it. Are these challenges different for men than they are for women? How can you stick to your goals and still enjoy the Holidays with your friends and family? Ethan also shares his tips for mitigating the excess, and being kind to yourself.

Hosted on Acast. See acast.com/privacy for more information.

What Diet To Choose Dec 09, 2021

Show notes

Ethan answers a listener's question about the many diets there are, and how to pick the best one.

Hosted on Acast. See acast.com/privacy for more information.

Doug Fruchey: Health and Fitness Consultant Dec 06, 2021

Show notes

As a health and fitness consultant, Doug helps people from all walks of life achieve their weight loss and physical performance goals. Doug says he works “to build great people that happen to be in shape, sharing that the adversity we overcome in the gym simply presses us into better people, more equipped to handle what life throws at us.” Listen in as he and Ethan discuss all of this and more.

Hosted on Acast. See acast.com/privacy for more information.