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    Alternative Health

    #ADULTING

    Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays!

    Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast

    Advertise

    Copyright: © 2018-2019 Zack Peter and Nikki Sharp

    • Apple Podcasts
    • Google Play
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    Latest Episodes:
    Inside Our Vitamin Cabinet: Supplements for Energy, Glowing Skin, and Optimal Health Sep 27, 2019
    Show notes

    This week on #Adulting, Zack Peter and Abigail Fraher share their daily supplement regimen.

    For customize beauty supplements, we love HUM Nutrition (use code ADULTING for 20%).

    Keep up with us at @justplainzack, @abigail__af, and @theadultingpodcast.


    Aja Dang: DANG-Good Budget Hacks for Freelancers Sep 24, 2019
    Show notes

    TV host turned lifestyle blogger, Aja Dang joins #Adulting with Zack Peter to chat about her career evolution (from Maxim, to FOX, to YouTube) and how her new podcast Heavy Topics with Lightweights is serving up some heated discussions with opposing viewpoints (and wine, duh).

    We tackle:

    • College - is it still worth investing in?
    • Ending a career in traditional media to bank on digital media
    • Budget hacks for the non-traditional career freelancer
    • "Authenticity" on Instagram and social media
    • Why we need to talk to people we don't agree with more often

    Want to give HUM Nutrition a try? We LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!

    Follow Aja at @ajadang and listen to Heavy Topics with Lightweights, now on all podcast platforms.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    Our Skincare Regimen: Clean Beauty Hacks, Fave Products, & More Sep 20, 2019
    Show notes

    Abigail Fraher and Zack Peter share their morning/evening skincare regimen, their favorite products, and tips to look cute 24/7.

    Keep up with Abigail at @abigail__af and Zack at @justplainzack.

    Follow @theadultingpodcast for all the latest.


    Grounding Hacks for When You're Stressed & Anxious AF Sep 17, 2019
    Show notes

    Founder/CEO of Astara, Mariah K. Lyons joins #Adulting with Zack Peter and Abigail Fraher to offer up her best grounding tips and stress hacks.

    We tackle:

    • Time-blocking tips
    • Meditation hacks (if meditating just isn't for you)
    • Evening routine tips
    • EMF exposure aka Electro-"Smog"
    • How to protect yourself from EMF

    Want to give Daily Cleanse by HUM Nutrition a try? We LOVE it! Head to www.humnutrition.com and be sure to use code ADULTING for 20% off your first order!

    Follow Mariah @mariahklyons and @Astara to check out her luxury wellness footwear brand.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    So, What's Your Purpose? Sep 13, 2019
    Show notes

    Zack Peter and Nikki Sharp share what they learned from our episode on Imposter Syndrome and Purpose and share what their purpose has become.

    Keep up with Zack @justplainzack and Nikki @nikkisharp

    Don't miss new interviews Tuesdays on all major podcast networks. And be sure to follow @theadultingpodcast for the latest updates.


    Sara Foster & Erin Foster: Bad Boys, Swipe Left: Dating Red Flags to Lookout For Sep 10, 2019
    Show notes

    Sara Foster and Erin Foster join #Adulting with Zack Peter and Abigail Fraher to discuss their partnership with Bumble and offer up their best dating and relationship advice.

    We tackle:

    • Balancing sisterhood and business
    • Sara's thoughts on the new 90210 reboot
    • A possible Barely Famous reboot
    • Why Bumble is the best app for meeting people IRL
    • How Bumble focuses on female empowerment
    • Sara and Erin's biggest red flag to lookout for when dating
    • The power of intuition
    • Their key to lasting relationships

    Give HUM Nutrition a try! Get 20% off with code ADULTING at humnutrition.com.

    Keep up with Sara @sarafoster, Erin @erinfoster, and Bumble @bumble

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    We've Consciously Uncoupled Sep 03, 2019
    Show notes

    Get ready... We have some important updates for the new season of #Adulting:

    We tackle:

    • Will we be seeing Nikki this season?
    • Why we decided to "consciously uncouple"
    • What that means for the show moving forward
    • How to "breakup" from relationships and friendships in a healthy way
    • When it's time to walk-away from a situation that no longer serves you
    • Lessons we've learned from our own conscious uncouplings

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    The Food Babe, Vani Hari: What's Hiding in Your Food (And Your Beer) Sep 03, 2019
    Show notes

    The Food Babe Vani Hari joins #Adulting with Zack Peter to expose hidden tactics the food industry is using to trick you into buying their products.

    We tackle:

    • The food industry's playbook, as outlined in Vani's new book Feeding You Lies
    • How to avoid some of the cancer-causing ingredients hiding in your beer
    • Marking tactic to be on the lookout for in grocery stores

    Want to try the Care/of difference? Get 25% off your first order at takecareof.com and enter code: ADULTING

    Grab a copy of Vani's new book, Feeding You Lies, and keep up with her at @thefoodbabe

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    Shawn Johnson & Andrew East: Resilience & Motivation Hacks from the Pros Sep 03, 2019
    Show notes

    Olympic Gold Metalist Shawn Johnson and Pro-NFL Star Andrew East join #Adulting with Zack Peter and Abigail Fraher to discuss their careers as professional athletes, working together, new business ventures, and more.

    We tackle:

    • Losing your identity
    • How to find your place again after a big life shift
    • Mindset and motivation hacks
    • Andrew recently getting let-go and becoming a free-agent
    • Their new healthy cafe with Dr. Josh Axe, coming to Nashville next year!
    • A possible gender-reveal on YouTube?!

    Keep up with Shawn @shawnjohnson and Andrew @andreweast or on The East Family YouTube channel.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Zack @justplainzack, Abigail @abigail__af, and Nikki @nikkisharp


    Dr. Drew Pinsky: Why Millennials Suck at Dating: Ghosting, Daddy Issues, & Fear of Commitment Jul 02, 2019
    Show notes

    Dr. Drew Pinsky joins #Adulting with Zack Peter and Nikki Sharp to help us figure out why millennials are so bad at dating and building lasting relationships.

    We tackle:

    • Narcissistic parenting
    • Commitment issues
    • Pornography addiction
    • Love addiction
    • Fixing your "Picker" when dating
    • How to be more vulnerable in relationships

    Keep up with Dr. Drew at @drdrewpinsky and catch Dr. Drew After Dark out now.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp Zack @justplainzack


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