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    Alternative Health

    #ADULTING

    Welcome to #ADULTING — We’re here to help you conquer life in your 20s and 30s with lifestyle hacks to look cute, live well, work hard, and stay woke. From dating and sex tips, tidbits to boost your health and wellness, business advice and more. New episodes Tuesdays!

    Hosted by comedian/podcaster Zack Peter, boss babe Abigail Fraher, and wellness expert Nikki Sharp. @theadultingpodcast

    Advertise

    Copyright: © 2018-2019 Zack Peter and Nikki Sharp

    • Apple Podcasts
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    Latest Episodes:
    Busting the Biggest Health Trends: From "Clean Eating" to Vaccinations Apr 30, 2019
    Show notes

    Hunky Health Expert Doctor Mike Varshavski joins #Adulting with Zack Peter and Nikki Sharp to discuss internet wellness trends, utilizing social media to share health information, and managing his multi-faceted career.

    We Tackle:

    • The struggle to be taken seriously as the internet's "sexiest doctor alive"
    • His response to Jillian Michaels's comments on the Keto Diet
    • Clean eating hacks
    • Holistic Treatment vs. Pharmaceuticals
    • Parental concerns regarding vaccinations
    • Being comfortable with being uncomfortable

    Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!

    Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner

    Keep up with Doctor Mike at @doctor.mike on Instagram.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Jillian Michaels: The 6 Keys to Ageless Strength, Health & Beauty Apr 23, 2019
    Show notes

    Fitness Mogul Jillian Michaels joins #Adulting with Zack Peter and Nikki Sharp to discuss her newest book, The 6 Keys: Unlock Your Genetic Potential for Ageless Strength, Health, and Beauty,her on-going battle with critics, and why she believes the Keto Diet is total BS.

    We also tackle:

    • How to lose fat and reverse disease without going into ketosis
    • How to combat aging, inside and out
    • The controversy surrounding The Biggest Loser
    • How to motivate your friends and family to get healthier
    • The best anti-aging diet
    • The power of your mindset

    Try out the magic of mushrooms from Four Sigmatic for yourself, and score 15% OFF right now at foursigmatic.com/adulting or use code adulting for your savings today!

    Order Jillian's new book, The 6 Keys, on sale now, download her new app My Fitness by Jillian Michaels, and keep up with her at @jillianmichaels.

    Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!


    The Business of Beauty: How to Build a Resilient, Clean Beauty Brand like Kopari Apr 23, 2019
    Show notes

    Kopari Co-Founder Gigi Goldman joins #Adulting with Zack Peter and Nikki Sharp to discuss the growing industry of clean beauty, the inspo behind her mega-coconut brand Kopari, and what it takes to build a resilient company.

    We also tackle:

    • The Fear of "Starting Late"
    • Brand Influencer Strategy
    • The "Right Time" to Build Your Business
    • Clean Beauty vs. Traditional Cosmetics
    • Gigi's Formula for Success

    Looking for the hottest beauty products, like Kopari? Give our fave seasonal subscription box FabFitFun a try! Use code ADULTING for $10 OFF your first order at FabFitFun.com. #FabFitFunPartner

    Keep up with Gigi at @gigi.goldman and @koparibeauty

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Time to Switch Things Up Apr 23, 2019
    Show notes

    Zack Peter and Nikki Sharp are back for an epic new season of #Adulting with some exciting new changes.

    Keep up with Zack @justplainzack and Nikki at @nikkisharp and don't forget to follow us at @theadultingpodcast on Instagram!


    Season 3 Returns April 23rd! Apr 16, 2019
    Show notes

    #Adulting: Life Hacks to Get Your Sh*t Together returns with all new episodes April 23, 2019!

    Season 3 will feature interviews with:

    • Fitness Mogul Jillian Michaels
    • Founder of Kopari Gigi Goldman
    • Instagram's Hunkiest Internet Expert Doctor Mike
    • Money Mogul Nicole Lapin
    • Holistic Plastic Surgeon Dr. Anthony Youn
    • Sex Therapist Dr. Chris Donaghue
    • Founder of Next Health Dr. Darshan Shah
    • Celebrity Chef/Nutritionist Serena Poon
    • America's Favorite TV Doctor Dr. Drew Pinsky
    • & more!

    This season, Comedian/Motivation Speaker/American Ninja Warrior Alex Weber and TV Host/Lifestyle Guru Abigail Fraher also join the mix as new guest co-hosts.


    The Power of Having Faith in Yourself Feb 19, 2019
    Show notes

    *BONUS EPISODE*

    You are a badass. Trust that. Believe in yourself. Keep kicking ass.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Ep. 28 - With Love, From Your Exes: Bad Dates, Heartbreaks, & Bouncing Back from Break-Ups Feb 05, 2019
    Show notes

    The hosts of That's So Retrograde, Stephanie Simbari & Elizabeth Kott, join #Adulting with Zack Peter and Nikki Sharp to talk all about relationships, break-ups, and some very bizarre remedies to heal a broken heart.

    We tackle:

    • Our worse heartbreak stories
    • How to turn your break-up into a badass breakthrough
    • The wildest remedies to heal a broken heart
    • Attracting HEALTHY relationships

    Try our favorite hangover-free wine at dryfarmwines.com/adulting

    Keep up with Stephanie and Elizabeth weekly on That's So Retrograde and follow them at @soretrograde.

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Ep. 27 - How Do I Attract the Love that I Want? Jan 29, 2019
    Show notes

    Best-Selling Author and Manifestation Magnate Sarah Prout joins #Adulting with Zack Peter and Nikki Sharp to help you attract the love, not only that you want, but that you DESERVE:

    We tackle:

    • How to be a love magnet

    • Tapping into the power of manifestation

    • Letting go of past lovers
    • Identifying what's keeping you from finding that ideal relationship

    • How to identify and hack your self-sabotaging behaviors

    Try our favorite hangover-free wine at dryfarmwines.com/adulting

    Keep up with Sarah at @sarahprout

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Ep. 26 - Instagram is Not Your Guru Jan 22, 2019
    Show notes

    *LIVE from the Fit Girl Festival in Malibu, CA*

    Queen of Mindful Cooking/Best-Selling Author of Eat with Intention, Cassandra Bodzak joins #Adulting with Zack Peter and Nikki Sharp to help break-up with your bad habits!

    We tackle:

    • How to learn the difference between genuinely good advice and Instagram Influencer B.S.
    • How to eat with intention, instead of with anxiety
    • How to conquer your biggest obstacles: Money and Time
    • How to tap into your own intuition and trust your gut again

    Try our favorite hangover-free wine at dryfarmwines.com/adulting

    Keep up with Cassandra at @cassandrabodzak

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


    Ep. 25 - Our Dirty Little Questions, Answered by a Tantra Expert Jan 15, 2019
    Show notes

    Author of Break the Norms, Spiritual Advisor Chandresh Bhardwaj joins #Adulting with Zack Peter and Nikki Sharp to answer our burning questions about sex and tantra.

    We tackle:

    • What does tantra even mean?

    • How to harness your sexual energy for a better orgasm

    • Whether or not casual sex helps or hurts your sexual life

    • Masculine vs. Feminine energy and how to utilize each

    • Is gender fluidity and the women's empowerment movement affecting our sexual roles?

    Upgrade your day with CBD and full spectrum hemp oil, try The Veritas Farms at theveritasfarms.com and use code ADULTING15 for special savings.

    Keep up with Chandresh at @cbmeditates

    Keep up with us @theadultingpodcast on Instagram and don't forget to subscribe and tune-in every Tuesday! (A 5-star review wouldn't hurt either!)

    Keep up with Nikki @nikkisharp and Zack @justplainzack


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