Stay ConnectedADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © Alex Partridge
This week I spoke to the founder of the productivity app, Tiimo, Helene Lassen Nørlem.
In this episode you will learn:
👉 How the Reverse Pomodoro Technique will increase your focus
👉 What is 'time blocking' and how it can help people with ADHD
👉 The power of Asynchronous working
👉 How people with ADHD can finish tasks
Check our the Tiimo app here 👉 https://tiimo.onelink.me/w6CP/ADHDChatterTiimo
#ad
Topics:
00:00 Intro
03:45 Why did you create the Tiimo app
07:09 The story of how your co-founder got an ADHD diagnosis
09:17 The Reverse Pomodoro Technique
12:56 What is 'Time Blocking'?
20:29 Asynchronous Working explained
25:05 How to finish tasks when you have ADHD
30:16 Did you see ADHD traits within yourself?
34:40 How Tiimo caters for people with sensory processing issues
38:02 How to create a productive day for an ADHD brain
42:42 Spoon theory explained
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this bitesize clip, Joseph Pack explains why ADHD shouldn't be labelled as a disorder. He also explains how you can find your ADHD strenghs.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Today we’re speaking to Dr Alex George, some might know him from the popular Reality TV show Love Island, but today he’s got his Doctor’s hat on to speak about his ADHD diagnosis and how best to harness it.
So here’s how to own your differences, some clever life hacks to help self-motivate and the reason you’d NEVER guess as to why he chose a hairdryer as his ADHD item.
Topics:
00:00 Intro
03:39 What have you learnt about ADHD since diagnosis
06:24 Feeling different
14:27 Tips to manage anxiety
25:24 How to form habits
27:16 Why quitting alcohol is great for ADHD
34:06 Dealing with rejection
37:21 Rejection in romantic relationships
38:47 The burnout busting 24 hours rule
43:14 Rejection Sensitivity
48:45 Your ADHD item (A hairdryer)
52:46 Your journey with ADHD medication
58:10 Neurodiversity in the workplace
59:31 How to sleep better
01:01:35 Your relationship with masking
01:04:40 Washing machine of woes
01:14:58 Your most impulsive thing
01:19:37 Advice to younger self
Find Dr. Alex George on Instagram 👉 / dralexgeorge
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this bitesize clip, Dr Samantha Hiew, PhD, explains how unprocessed childhood TRAUMA is effecting your relationships.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this bitesize clip, Roxanne (ADHD Love) shares the moment she revealed her ADHD diagnosis to her family.
Roxanne Emery & Richard Pink create videos showcasing various aspects of ADHD. Their content empowers people to remove shame as well as being a resource for the neurodivergent community to educate their loved ones on the nuanced reality of living with ADHD.
For Rich and Rox, life before social media stardom was painful. Listen as they take us on their journey through struggles, self-understanding and acceptance.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Dr Samantha Hiew is the Founder of ADHD Girls and a neurodiversity and ADHD expert. In this episode, Samantha explains how you can manage RSD in your personal and romantic life.
Topics:
00:00 A description of RSD / What is RSD?
01:30 Where does RSD come from?
04:45 Is RSD more common in ADHDers
06:55 Can RSD cause physical pain
11:20 Tips to manage RSD
17:56 RSD in relationships
27:22 How Menstruation/Testosterone cycle affects RSD
31:52 How alcohol affects RSD
34:14 How to differentiate between rational sensitivity and RSD
36:50 ADHDers in the wild
39:10 Washing machine of woes
Find Dr Samantha Hiew on LinkedIn 👉 https://www.linkedin.com/in/samanthahiew/
Visit Samantha's ADHD Girls website 👉 https://adhdgirls.co.uk/about-us/
Find Dr Samantha Hiew on Instagram 👉 https://www.instagram.com/adhd_girls/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Gizzi Erskine is an internationally celebrated chef, broadcaster, podcast presenter and award-winning food writer.
We discussed:
00:00 Your relationship better ADHD and Youtube
04:38 Feeling different
11:55 Your relationship with rejection
14:29 Oppositional defiant disorder (ODD) + relationships
19:03 Therapy and other strategies
37:43 Masking
59:24 Washing machine of woes
Find Gizzi on Instagram 👉 https://www.instagram.com/gizzierskine/?hl=en-gb
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Brooke Schnittman MA, PCC, BCC is an esteemed expert in the field of ADHD management and support, renowned for her unwavering dedication to empowering individuals with ADHD to overcome challenges and achieve their full potential.
Brooke's personal journey, being diagnosed with ADHD later in life and marrying into a family of ADHDers, has provided her with profound insight and empathy for her clients. In 2002, she embarked on her mission to make a positive impact in the lives of individuals with disabilities.
Topics:
00:41 Your earliest ADHD of displaying ADHD traits
10:51 Being attracted to men with ADHD
21:01 ADHD Love Languages
24:16 Becoming an ADHD parent
30:10 Parenting burnout
32:12 Coping with RSD as a parent
38:20 Your book
42:31 Burnout Tips
47:43 Dodging criticism and masking
Buy Brooke's book 👉 https://www.amazon.co.uk/Activate-Your-ADHD-Potential-Confidence-ebook/dp/B0CG7NFZGQ/?_encoding=UTF8&pd_rd_w=UiFhC&content-id=amzn1.sym.444ba109-cdf8-4a96-9f01-f73a5ebc80ca%3Aamzn1.symc.adba8a53-36db-43df-a081-77d28e1b71e6&pf_rd_p=444ba109-cdf8-4a96-9f01-f73a5ebc80ca&pf_rd_r=V6RZK0D6J1QRMV6ESAS3&pd_rd_wg=zElgf&pd_rd_r=8ee6bd6a-5554-4404-8091-d67f9dd41760&ref_=pd_gw_ci_mcx_mr_hp_atf_m
Follow Brooke on Instagram 👉 https://www.instagram.com/coachingwithbrooke/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
George King climbed Europe's tallest building, The Shard, without ropes or suction pads.
He attributes a lot of his success to his ADHD. He's finally ready to talk about it.
Topics:
00:00 Intro + Why do you like risky behaviour?
06:57 Your ADHD diagnosis story
10:39 Your purpose 3,000 years ago
13:30 Your stint in prison
15:05 Was your ADHD accepted within your family
17:43 Unhealthy dopamine + 'all or nothing' thinking
19:03 ADHD positives
22:35 The night before a big climb
23:58 Do you fear death?
30:16 What would you do if you were unable to climb?
32:59 Do you have many friends?
37:29 Which climb gave you the most 'peace'?
43:54 Your love life
50:12 How's your mental health today?
55:03 Washing Machine Of Woes
Find George on Instagram 👉 https://www.instagram.com/shardclimber/?hl=en
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Kirsti Hadley is the founder of Generation Alphabet – a space for people who want to learn about and celebrate neurodiversity. She’s also the mother of 12-year-old Sonny, who was diagnosed with autism with ADHD and OCD in 2021. Around the same time, Kirsti was also diagnosed with ADHD/autism and dyscalculia. Here, we sat down with her to talk more about her and Sonny’s journey to diagnosis, what it’s meant for their family and how it’s changed her perspective on neurodiversity for the better.
Topics:
01:12 How ADHD traits clash with parenting responsibilties
04:59 Becoming a mother
10:23 Activities to bond with your child
15:57 Feeling guilty after losing your temper
19:43 Washing Machine Of Woes
23:36 How RSD shows up as a parent
30:00 How's your mental health today?
30:52 Advice for your younger self
35:32 Your Book
Buy Kirsti's book 👉 https://www.amazon.co.uk/gp/aw/d/1915626110/ref=tmm_pap_swatch_0?ie=UTF8
Learn more about the Tiimo app 👉 https://tiimo.onelink.me/w6CP/ADHDChatter
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Our TOPPODCAST Picks 
