Stay ConnectedADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.
Hosted on Acast. See acast.com/privacy for more information.
Copyright: © Alex Partridge
Expect to learn:
👉 How a neurotypical can effectively communicate with a neurodivergent partner
👉 How to manage RSD in relationships
👉 Tips on how to make an ADHD marriage work
and SO MUCH MORE!
Karen Doherty is a fully qualified Psychosexual Therapist and Relationship Coach, with over 20 years experience and specialises in neurodiversity.
Topics:
01:07 What's the difference between a hyper obsession and real love?
04:18 How can a neurotypical partner effectively communicate with a neurodivergent partner
07:31 Is it hard for a neurotypical partner to understand emotional dysregulation?
08:17 How to manage RSD in relationships
16:01 How to take responsibility for your triggers
16:28 What makes a successful ADHD relationship
16:58 Does ADHD make divorce more likely?
18:10 Are ADHD people more likely to cheat?
19:11 What are the biggest cracks in ADHD relationships?
20:36 What does a toxic relationship look like?
22:51 The parent/child dynamic
26:03 3 warning signs of a failing relationship
27:49 Should you 'mask' in your relationship?
30:34 Are ADHD people hard to live with?
35:19 The importance of communication
36:16 Washing machine of woes
39:39 3 tips how to make a marriage work
40:29 3 positives about dating a neurodivergent person
Visit Karen's website 👉 https://karendohertycoaching.co.uk/about/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
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In this week's episode, expect to learn 5 proven hacks for ADHD, what foods are terrible for ADHD, what foods are amazing for ADHD, a simple structure to improve productivity, where people with ADHD are going WRONG in their efforts to be more consistent, how to beat perfectionism, what supplements are amazing for ADHD, how to establish boundaries, how to remove shame and SO MUCH MORE!
Amie Barlow is a leading ADHD advocate empowering women to break free from shame and achieve their full potential.
Topics:
00:00 Intro
01:22 Simple structure to improve productivity
04:58 Why ADHD entrepreneurs suffer from burnout, and how to manage it
08:25 Do ADHD people struggle with consistency, and how to improve.
10:25 Where are people with ADHD going wrong with their consistency
11:43 Is perfectionism getting in the way of ADHDers achieving their goals
13:33 What's your relationship like with masking?
15:25 How undiagnosed ADHD affects romantic relationships
16:31 What does RSD feel like?
17:53 Why ADHD awareness creates good romantic relationships
18:29 What a neurotypical needs to understand about an ADHD partner
19:32 The importance of compatible love languages
21:49 What supplements are good for ADHD
22:20 What foods are terrible for ADHD
23:29 What foods are amazing for ADHD
24:52 Your ADHD item (oat biscuits!)
26:36 Washing machine of woes
30:01 How entrepreneurs can manage RSD
34:52 How to easily establish boundaries
36:36 What makes ADHD great entrepreneurs
38:22 Why shame is huge emotion in the ADHD community
40:00 How to take care of yourself
40:57 Do you wish you didn't have ADHD
43:47 Who's misunderstood your ADHD in the past?
44:44 Early memories of feeling different
45:24 Your most impulsive thing
46:54 Closing advice
Follow Amie on Instagram 👉 https://www.instagram.com/amiebfit_/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's bitesize clip I chat to Dez Rock. She explains why small talk is a waste of time and how we can unmask and find our tribe.
Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.
Listen to full episode on Spotify 👉 https://open.spotify.com/episode/0I3KtBy2GOkP2La0ctvplx?si=HKuVH8hBQwGAXBMAfwmrqg
Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000625192406
Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=X1nT2hBaZHY&t=463s
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Internet sensation, Jay Beech, was diagnosed with autism and ADHD after a lifetime of feeling different. Today, he shares what he's learnt about his brain.
You will learn:
👉 3 tips to master ADHD in your relationships
👉 The importance of compatible love languages
👉 Why 'Misaphonia' explains your hatred for loud chewing
Topics:
01:14 What does it fell like living with ADHD & Autism
03:26 Why an understanding of ADHD/autism is vital for a successful relationship
05:02 Why keeping friends is hard when you have ADHD
08:33 What triggered your assessment for ADHD/Autism?
12:47 Your relationship with masking
16:34 How would your partner describe you?
17:05 The importance of compatible love languages
21:26 ADHD relationship advice
23:52 Your ADHD item (headphones)
26:27 Misaphonia explained
30:38 Your experience with ADHD medication
37:48 Washing machine of woes
45:20 Your most impulsive thing
Follow Jay on Instagram 👉 https://www.instagram.com/jayybeech/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Lottie Drynan was diagnosed with ADHD when she was trying for a baby. Today, she shares her remarkable and insightful journey through pregnancy, postpartum and motherhood.
You will learn:
👉 How she managed ADHD during pregnancy
👉 How she managed her mental health though the postpartum period
👉 How she manages overwhelm
👉 What sets off her misophonia
👉 Lots and lots of ADHD parenting tips
and so much more!
Lottie is a powerhouse when it comes to advocating for women's mental health. Lottie is best known for her 'Bloat Friendly Wardrobe' and first began her online journey sharing her struggles with IBS, anxiety and a eating disorder. Her passion is to provide support and uplifting messages to show others they are not alone.
Topics:
00:00 Intro
03:54 Hyper focus when trying for a baby
03:35 What was the catalyst for an ADHD assessment?
10:20 Does your husband have an awareness of ADHD?
12:25 RSD (rejection sensitive dysphoria)
17:17 Your love languages (are you and your husband compatible?)
20:54 Finding out you were pregnant
24:06 Mental health during postpartum
30:26 Positives of ADHD
35:18 Dealing with overwhelm
36:55 Misophonia (what triggers you)
43:23 Anxiety
45:00 Balancing parenting with romance
48:19 ADHD parenting tips
53:10 Your self care routine
56:33 Your ADHD item (slinky!)
58:09 Washing machine of woes
01:00:36 Speaking to your child about ADHD
01:04:06 Closing advice
01:05:34 Your most impulsive thing
Follow Lottie on Instagram 👉 https://www.instagram.com/lottiedrynan/
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this week's bitesize clip, I chat to world renowned ADHD money coach, Tina Mathams.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In 2017 Holly’s husband Ross (who was also neurodivergent) died of brain cancer. Since becoming a widowed single Mum at just 32 Holly has worked tirelessly to help people to feel ‘more happy and less crappy’ using her brand The Happy Me project.
She works hard to breakdown any stigma around autism and ADHD (her oldest daughter is autistic and she has ADHD) & tries to create an inclusive and accessible space in all that she does.
00:00 Intro
01:27 Your early memories of feeling different
09:45 Your two daughters
19:18 Ross
24:37 When did you find out Ross was unwell?
31:37 Ross and autism
38:49 Did the girls understand why dad was unwell?
46:06 Grief
56:19 Your ADHD assessment
01:04:13 Your ADHD item (tea spoon)
01:12:44 Washing machine of woes
01:22:11 Your most impulsive thing
Follow Holly on Instagram 👉 https://www.instagram.com/iamhollymatthews/?hl=en
Visit Holly's website 👉 https://www.iamhollymatthews.com
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this weeks bitesize clip, Ellie Middleton explains her experience of dating as an unmasked autistic ADHDer. She also bravely shares her experience with rejection.
Listen to full episode on Apple Podcasts 👉 https://podcasts.apple.com/gb/podcast/adhd-chatter/id1677158558?i=1000630751123
Listen to full episode on Spotify 👉 https://open.spotify.com/episode/6Zdc4XkAiBeDiVgsuSrCoZ?si=1c86951d37994ab8
Watch full episode on Youtube 👉 https://www.youtube.com/watch?v=Z1zMGz9Xq18&t=1556s
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Alice Lovegood is a sex educator and OnlyFans sensation with over 500k followers. She earns over $60,000 per/month teaching others how to have more focussed sex. In this episode, we discuss tips for the ADHD community.
Topics:
01:58 Why did you become a sex educator?
06:47 Tips to stay focussed
08:04 Tantric, BDSM and Kink explained
18:52 Tips on how to reach orgasm
22:04 ADHD and sex drive
24:37 Polyamory explained
43:42 How RSD affects ADHD sex
46:41 Toys
55:40 ADHD in the sex industry
01:02:57 Your ADHD item
Follow Alice on Instagram 👉 https://www.instagram.com/bettersx.blog/?hl=en
Support ADHD Chatter:
LinkedIn 👉 https://bit.ly/3m1qm8Q
Instagram 👉 https://bit.ly/3KuNXIr
TikTok 👉 https://bit.ly/3ZxZNGd
This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
In this bitesize clip, Sarah Templeton explains what you SHOULDN'T say to an ADHD kid.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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