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    Health & Fitness

    ADHD Chatter

    ADHD Chatter is the podcast for curious minds who want to understand why we think, feel and behave the way we do. Hosted by Alex Partridge, each episode brings together leading experts and powerful personal stories to explore ADHD, autism, mental health, psychology and the fascinating science of being human.

    Hosted on Acast. See acast.com/privacy for more information.

    Advertise

    Copyright: Β© Alex Partridge

    • Apple Podcasts
    • Google Play
    • Spotify

    Latest Episodes:
    Ellie Middleton Opens Up About ADHD and Autism Diagnosis | Ep. 30 Oct 09, 2023
    Show notes

    Ellie Middleton is an activist, speaker and writer committed to breaking taboos and empowering neurodivergent people to thrive in and outside of the workplace. She is the founder of (Un)masked, a community for those with neurodivergent conditions and regularly runs workshops at global corporations including Google, Budweiser and Tinder.


    Topics:


    00:00 Intro + early memories of feeling different

    07:13 The catalyst for seeking an assessment

    13:10 Your diagnosis and masking

    20:23 Dating as an unmasked autistic ADHDer

    25:20 How you handle rejection

    30:30 Your book

    35:56 How you handle imposter syndrome

    40:44 The autism paradox

    43:21 Advice for younger Ellie

    45:10 Your most impulsive moment

    45:40 When people say, "ADHD is a trend"

    47:38 What is body doubling?


    Ellie is also the very proud author of Unmasked: Everything They Never Told You about ADHD, Autism and Neurodivergence.


    You can pre-order the book here πŸ‘‰ https://www.amazon.co.uk/dp/0241651980/ref=nosim?tag=elliemiddleto-21


    Find Ellie on LinkedIn πŸ‘‰ https://www.linkedin.com/in/elliemidds/


    Find Ellie on Instagram πŸ‘‰ https://www.instagram.com/elliemidds/?hl=en


    Find Ellie on Twitter πŸ‘‰ https://twitter.com/elliemidds?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Daniel O'Reilly (Dapper Laughs) Opens Up About ADHD | Ep.29 Oct 02, 2023
    Show notes

    Daniel O'Reilly, otherwise known as Dapper Laughs, is a social media content creator and mental health advocate. Daniel manages the Facebook group Men And Their Emotions, and hosts the chart topping podcast called Menace To Sobriety.


    Topics:


    00:00 Intro + your early ADHD memories

    05:32 Seeing ADHD in your children

    06:58 ADHD parenting

    12:40 How ADHD impacts your marriage

    14:53 Creativity and Hyper-focus

    17:32 How to manage Rejection Sensitive Dysphoria

    19:57 When was ADHD first mentioned to you?

    22:14 Your assessment experience

    24:12 After you diagnosis, how did you feel?

    24:34 When did alcohol become a problem?

    32:56 Sobriety and being a great dad

    35:04 Your father

    39:43 The sober mind

    43:09 Advice for anyone considering sobriety

    44:24 Are you happy?

    46:00 What scares you?


    Watch Dan's podcast πŸ‘‰ https://www.youtube.com/channel/UCTVvyeNq6XlzKLUCHZKg3aw


    Join Dan's Mental health Facebook group πŸ‘‰ https://www.facebook.com/groups/menandtheiremotions/


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    What Causes ADHD - Dr. David McLaughlan | Ep.28 Sep 25, 2023
    Show notes

    Dr David McLaughlan is a consultant psychiatrist with almost a decade of experience working in mental health. Dr McLaughlan graduated from The University of Dundee Medical School in 2009 and was the winner of The John Blair Trust Prize and American Graduates Prize in Pathology. During his undergraduate, he also awarded an additional intercalated degree in Neuroscience.


    Topics:


    00:00 Intro + What Is ADHD?

    01:57 What causes ADHD?

    03:23 Does ADHD present differently in woman?

    05:01 The different types of ADHD

    06:41 ADHD in women

    08:09 Masking

    09:43 Ratio of male/female seeking assessment

    12:18 What happens in an ADHD assessment?

    13:47 Similar conditions that can be mistaken for ADHD

    15:41 Specific signs you look for when assessing ADHD

    18:24 Is ADHD a disorder?

    20:43 Is ADHD a superpower?

    23:00 Different treatments for ADHD

    25:45 ADHD and addiction

    32:10 Rejection sensitive dysphoria

    41:28 ADHD social media content

    44:15 Community questions


    Mentioned resources:


    Information on Right To Choose πŸ‘‰ https://adhduk.co.uk/right-to-choose/

    Royal College of Psychiatrists πŸ‘‰ https://www.rcpsych.ac.uk

    David's profile πŸ‘‰ https://shorturl.at/pCEY9


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Best-Selling ADHD Author: How To Beat Imposter Syndrome - Leanne Maskell | Ep.27 Sep 18, 2023
    Show notes

    *Trigger warning. This episode contains references to suicide*

    Leanne’s an expert in all things ADHD. After being diagnosed at 25, she wrote ADHD: an A to Z, trained companies such as Microsoft & became an ADHD Coach.


    She’s the founder of ADHD Works, offering a range of tailored packages to make ADHD work at work for you.


    Topics:


    00:00 Intro and early ADHD memories

    08:04 Tips to manage imposter syndrome

    13:43 Diagnosis story

    28:00 ADHD Coaching + your book 'ADHD An A to Z'

    31:00 Neurodiversity at work

    42:25 How to navigate burnout

    47:42 Community questions


    Find Leanne on LinkedIn πŸ‘‰ https://www.linkedin.com/in/leannemaskell/


    Buy Leanne's book entitled 'ADHD an A to Z' πŸ‘‰ https://shorturl.at/etvC8


    Visit Leanne's ADHD Works website πŸ‘‰ https://www.adhdworks.info


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Kara Marni Opens Up About Her ADHD | Ep. 26 Sep 11, 2023
    Show notes

    London born singer, Kara Marni, has been a name consistently tipped for superstardom by fans, critics and fellow artists alike. In the summer of 2023, Kara released her single entitled 'ADHD' which instantly catapulted her into a household name within the ADHD community. Topics: 00:00 Intro and Earliest ADHD memories 11:37 How ADHD enabled your music career 17:30 What is the cost of success?21:32 RSD and why you wrote the song.31:40 How you manage burnout39:15 Audience questionsListen to 'ADHD' πŸ‘‰ β€’ ADHD Follow Kara on Instagram πŸ‘‰ https://www.instagram.com/karamarni/?...Support ADHD Chatter:LinkedIn πŸ‘‰ https://bit.ly/3m1qm8QInstagram πŸ‘‰ https://bit.ly/3KuNXIrTikTok πŸ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.

    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    From ADHD to Recovery: My Journey to Beat Addiction - Matt Gupwell | Ep. 25 Sep 04, 2023
    Show notes

    Are people with ADHD more prone to addiction?


    This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn πŸ‘‰ https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram πŸ‘‰ https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn πŸ‘‰ https://bit.ly/3m1qm8QInstagram πŸ‘‰ https://bit.ly/3KuNXIrTikTok πŸ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    This week, I chat to Matt Gupwell, who is a Neurodivergent professional, as well as having lots of personal experience with ADHD and addiction. Follow Matt On LinkedIn πŸ‘‰ https://www.linkedin.com/in/mattgupwell/Follow Matt on Instagram πŸ‘‰ https://www.instagram.com/thinkneurodiversity/Support ADHD Chatter:LinkedIn πŸ‘‰ https://bit.ly/3m1qm8QInstagram πŸ‘‰ https://bit.ly/3KuNXIrTikTok πŸ‘‰ https://bit.ly/3ZxZNGdThis episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    How To Beat Rejection Sensitive Dysphoria - Dr. Janina Maschke | Ep. 24 Aug 28, 2023
    Show notes

    Dr. Janina Maschke, a highly trained ADHD and Executive Functioning coach with a Ph.D. in Psychology. With a passion for helping individuals with ADHD embrace their unique brains, she is dedicated to empowering ADHD'ers to reach their full potential.


    Topics:


    00:00 What is ADHD?

    07:38 ADHD in women and girls

    10:25 What made you think, "Do I have ADHD?"

    13:47 Your most common client questions.

    21:10 How To Beat Rejection Sensitive Dysphoria

    27:58 ADHD + Relationships

    30:58 ADHD treatments + comorbidities

    36:25 How does ADHD medication work/different types?

    41:49 Imposter Syndrome tips

    45:22 Do you mask?


    Find Dr. Janina on Instagram πŸ‘‰ https://www.instagram.com/adhd_empowerment_coaching/?hl=en


    Visit Dr. Janina's website πŸ‘‰ https://www.adhdempowermentcoaching.com


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    Thriving in Chaos: An ADHD CEO's Journey to Success - Dez Rock | Ep.23 Aug 21, 2023
    Show notes

    Dez is the CEO of SIEMonster, and a neurodivergent leader. Dez knows that having ADHD has been anything but a detriment to her career – her ability to see the world as a puzzle (and manage all of the pieces) has made her an exceptional leader.


    Topics:


    00:00 When (and how) did you realise you have ADHD?

    04:25 Maintaining friendships

    07:26 Masking

    16:24 Creating boundaries and finding your tribe

    23:00 ADHD and Entrepreneurship

    34:20 ADHD in the workplace


    Find Dez on Linkedin πŸ‘‰ https://www.linkedin.com/in/dez-rock/


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    No.1 ADHD Nutritionist: "How To Stop Binge Eating" - Rebecca King | Ep. 22 Aug 14, 2023
    Show notes

    Rebecca King is a Registered Dietitian Nutritionist who is passionate about helping adults who struggle with ADHD and binge eating, chronic dieting, and body image issues to find food freedom and improve their self-esteem.


    Topics:


    00:00 Why did you become an ADHD Nutritionist?

    04:18 How ADHD affects eating habits

    12:28 What is 'Intuitive Eating'?

    16:26 The 'Restrict/Binge Cycle' explained

    22:09 Are food supplements a good idea for ADHD?

    29:38 Food that help ADHD symptoms

    38:39 Tips to stay hydrated

    42:06 All-or-nothing habits


    Find Rebecca on Instagram πŸ‘‰ https://www.instagram.com/adhd.nutritionist/?hl=en


    Support ADHD Chatter:


    LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.



    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


    The Man Who Drank A Litre Of Vodka Everyday: "How I Stopped Drinking" - Sober Dave | Ep.21 Aug 07, 2023
    Show notes

    Sober Dave began drinking when he was fourteen years old and by the time he was forty, he was drinking a litre of vodka every night. Dave quit drinking in January 2019 and since then has gained a large audience, written a best selling book and coaches hundreds of people on how to remain sober.


    Topics:


    00:00 Your early years

    12:16 Drinking on your own

    16:01 Why did you drink?

    23:13 When did you experience 'rock bottom'?

    29:49 What made you stop drinking?

    51:30 Are you happy?

    55:30 ADHD


    Find Sober Dave on Instagram πŸ‘‰ https://www.instagram.com/soberdave/?igshid=MzRlODBiNWFlZA%3D%3D


    Support ADHD Chatter:LinkedIn πŸ‘‰ https://bit.ly/3m1qm8Q


    Instagram πŸ‘‰ https://bit.ly/3KuNXIr


    TikTok πŸ‘‰ https://bit.ly/3ZxZNGd


    This episode has been produced for entertainment purposes only and is in no way meant to be taken as medical advice or advice in any way.


    Hosted on Acast. See acast.com/privacy for more information.

    Learn more about your ad choices. Visit megaphone.fm/adchoices


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