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Addict II Athlete Podcast — Health & Fitness
Addict II Athlete Podcast

The Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support. Addict to Athlete is a nonprofit team of peers, friends, and family who have a desire to create a new way of life. By knowing an addict, having been affected by addiction, or being in recovery yourselves, Team Addict II Athlete is here to help. We have come together to help one another with the outcome from all angles of addiction using our Erase and Replace Philosophy. Erase negative behaviors by replacing the void left behind with health, service, support system, and recreation. We are here to carry the message of recovery and change the outlook of addiction. Our goal is to spread the message of recovery to the addict and family of the addict who still struggles with addiction and to show that we have discovered a more excellent way to live. Moving from Addict to Athlete, dismisses the old way of thinking that recovery must remain anonymous as you become an Agent of Sobriety and a Champion of recovery. Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter https://www.patreon.com/addicttoathlete

Latest Episodes:

Healing the Healers: A Conversation with Helen Malinowski Mar 11, 2026

Show notes

In this episode of the Addict to Athlete podcast, Coach Blu Robinson speaks with Helen Malinowski, founder of Beacon of Hope and the Somatic Integration Institute. They discuss Helen's journey from burnout to building a successful practice, the importance of somatic therapy, and the need for self-care among professionals in the mental health field. The conversation emphasizes the significance of community support, setting boundaries, and recognizing one's worth as a clinician. Helen shares insights on how to create a sustainable practice while ensuring that both professionals and clients receive the care they need.

Join Coach Blu and Team Addict II Athlete and begin your recovery with a team behind you! Our FREE online addiction and mental health program provides live group sessions with Coach Blu, our weekly Home Base, recovery meeting, therapeutic assignments, and educational information at a fraction of what a therapeutic treatment program would require. Take You Mark, Get Set, Let's Go and click the link below.

https://www.skool.com/addict-ii-athlete-5988/about?ref=9090e81114674311874340c02b1095d0

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlet

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Embracing the Process with Ultra Runner, Jaime McDonald Oct 21, 2025

Show notes

Athlete's Take Your Mark, Get Set, Its Time for the Addict II Athlete Podcast! In this episode of the Addict to Athlete podcast, Coach Blu Robinson interviews Jamie McDonald, an ultra runner and nutrition coach in recovery. They discuss Jamie's journey through addiction, the importance of support systems, and how athletics can serve as a powerful tool for healing. The conversation emphasizes the significance of community, the challenges of social media pressures, and the transformative power of nature in recovery. Jamie shares her insights on pushing through adversity and the importance of enjoying the process of recovery and running.

Chapters

00:00 Introduction to the Addict to Athlete Podcast
00:58 Journey of Recovery and Athletics
02:07 The Turning Point in Recovery
07:17 Support Systems in Recovery
08:42 The Healing Process and Community
11:37 The Role of Ultra Running in Recovery
15:09 Giving Back and Mentorship in Recovery
18:04 Navigating Life's Challenges Through Running
19:10 The Power of Self-Motivation
20:06 The Role of Support in Recovery
20:59 Lessons from Ultra Running
21:55 Finding Clarity in Nature
23:50 The Importance of Being Present
24:58 Overcoming Self-Sabotage
26:09 The Journey of Recovery
27:55 Embracing the Process of Healing
31:10 The Impact of Movement on Mental Health
33:55 Advice for Newcomers in Recovery
35:22 Building Community in Recovery

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

Coach Blu Q&A Oct 07, 2025

Show notes

OUR HOSTING SIGHT IS BACK UP! In today's episode of Addict II Athlete, Coach Blu sits down to answer listener-submitted questions about recovery, mental health, and building a life beyond addiction. With his signature blend of compassion, humor, and real-world insight, Coach Blu dives deep into topics that matter most to the recovery community — from maintaining motivation during hard times to rebuilding trust with loved ones and finding purpose through service. Key

Tune in to this engaging and heartfelt episode to gain new insights, encouragement, and tools for your own recovery journey straight from Coach Blu and the Addict II Athlete team.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

The War on Drugs: Deceptive Pharma; Purdue and the Sackler's Part 5 Sep 02, 2025

Show notes

In this powerful conclusion to our "War on Drugs" series, we confront the opioid epidemic that has claimed hundreds of thousands of lives and reshaped the landscape of addiction in America. We trace the origins of the crisis back to Purdue Pharma and the Sackler family, whose aggressive marketing of OxyContin in the 1990s and early 2000s helped normalize the widespread prescribing of highly addictive painkillers.

Listeners will learn how deceptive pharmaceutical campaigns, coupled with systemic failures in regulation and oversight, created the conditions for one of the deadliest addiction waves in U.S. history. We break down:

- The rise of OxyContin and Purdue Pharma's marketing strategies
- The Sackler family's influence and pursuit of profit over public health
- How the opioid epidemic escalated into a nationwide crisis
- The human cost of addiction, from individuals to entire communities
- Where do we go from here in addressing accountability and recovery

This episode is not just about exposing the failures that fueled the epidemic, it's about understanding the lessons we must carry forward to prevent history from repeating itself.

Listen to the rest of the War On Drugs Series:

Part 1- The History Of Alcohol https://addicttoathlete.libsyn.com/the-war-on-drugs-the-history-of-alcohol-part-1

Part 2- The Nixon Administration https://addicttoathlete.libsyn.com/the-war-on-drugs-the-nixon-administration-part-2
Part 3- WWII https://addicttoathlete.libsyn.com/the-war-on-drugs-wwii-part-3

Part 4- This Is Your Brain On Drugs https://addicttoathlete.libsyn.com/the-war-on-drugs-this-is-your-brain-on-drugs

Part 5- Deceptive Pharma; Purdue And The Sackler's https://addicttoathlete.libsyn.com/the-war-on-drugs-deceptive-pharma-purdue-and-the-sacklers

Learn more about Addict II Athlete
www.addicttoathlete.org

The Power of 'I Am' with Howard Falco Jul 22, 2025

Show notes

In this episode of the Addict II Athlete Podcast, Coach Blu Robinson engages in a profound conversation with Howard Falco about the power of self-identity, the significance of 'I Am' statements, and the journey from addiction to recovery. They explore the importance of self-awareness, the role of faith in personal growth, and how to overcome fear and embrace change. Howard shares his personal journey of self-discovery and the insights that led him to write his books, emphasizing the infinite potential within each individual. The discussion highlights the need for empowerment through understanding and forgiveness, and how past experiences can be reframed to foster growth and purpose.

Takeaways

The 'I Am' statement shapes our identity and potential.
Self-awareness is crucial for personal growth and recovery.
Transitioning from addiction requires a willingness to change.
Fear often holds individuals back from realizing their potential.
Faith can be a powerful motivator in overcoming challenges.
Past experiences do not define our future; we can choose who we want to be.
Understanding one's identity can alleviate feelings of shame and guilt.
Empowerment comes from recognizing one's infinite potential.
The present moment is the most important time for change.
Personal forgiveness is essential for healing and growth.

Howard Falco is an American self empowerment expert, author, speaker and spiritual teacher who specializes in the power of the mind. For More Info:

https://www.howardfalco.com/

https://www.instagram.com/howardfalco?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==

Running in Circles with Marc Sanderson Sep 30, 2024

Show notes

In this conversation, Coach Blu Robinson interviews Marc Sanderson, a seasoned runner and fire chief, about his journey through running, the challenges he faced, and the mental health benefits of the sport. Marc shares his experiences with marathons, ultra running, and how running has been a crucial outlet for coping with stress and adversity, including a cancer diagnosis. The discussion emphasizes the importance of community support, coaching, and the mental resilience developed through running. Take a listen to this incredible episode and let us know what you learned from it.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

The Benefits of Breathwork with Jen Coles Jul 01, 2024

Show notes

Jen Coles, a breathwork facilitator, shares her journey of healing from trauma, addiction and multiple sclerosis through breathwork. She emphasizes the power of breathwork in regulating the nervous system, releasing unprocessed emotions, and accessing the subconscious mind. Jen describes the experience of feeling safe in her own body and the profound insights and transformations that can occur during breathwork sessions. She encourages individuals to incorporate breathwork into their daily routines for long-lasting benefits.

As Jen Coles shares her journey of healing through breathwork. She emphasizes the power of conscious breathing to release stress, anxiety, and trauma stored in the body. Jen explains how breathwork activates the parasympathetic nervous system, leading to relaxation and a sense of calm. She discusses the importance of practicing breathwork regularly and how it has helped her eliminate the need for medication. Jen also highlights the positive impact of breathwork on relationships, including her own with her partner and children. Take a listen to learn more.

Connect with Jen at https://thatbreathworkgirl.com/

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

Please visit our website for more information on Team Addict to Athlete and Addiction Recovery Podcasts.

https://www.AddictToAthlete.org

Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

Follow the link, download the app, and start this new chapter of Team AIIA!

Join Circle

https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519

Focusing Forward with Pam Rickard Jul 03, 2023

Show notes

Coach Blu Robinson interviews Pam Rickard. With a running career spanning more than 40 years and serving in the nonprofit sector for more than 20 years she is a positive force for good and always moving forward. As a person in long-term recovery, the foundation of her recovery is what guides her in every way. "The fact that I can run at all now, let alone while building community and helping others through the power of sport and the work of Herren Project, is a priceless gift. Whether it's a 3-mile training run or a major event, her mantra is, 'I don't run to stay sober, but I get to because I am'. Pam is a long-time Virginia resident and grateful wife, mother of three girls, mother-in-law, and grandmother

Pam has completed countless races, including more than 100 marathons and ultra-marathons. Her races have included a 7-day adventure across China's Gobi Desert and a 100k trek through the Alps from Italy to France. In 2008, her journey from addiction to recovery was featured in the book "A Race Like No Other," written by New York Times writer Liz Robbins. She was also a member of the 2016 6-person Icebreaker Run team, running across the US to bring awareness to mental health issues.

Check out more

When Opposing Teams Collide Jun 28, 2023

Show notes

Therapist Coach Blu sits down with past guest, Janelle Wilkinson, who spent years in and out of jail and through 15 rehabs to celebrating 4 years clean and sober last month. Janelle brings her favorite Orem City Police Sergeant, Karalee Johnson who used to be her nemesis turned rescuer and friend.

They talk about the days of playing cops and robbers to now serving the community together in giving back to organizations like Addicts Fighting Back and Addict II Athlete's Project Elf charity.

These ladies show us all what understanding, accountability, and commitment can do to bring two opposing worlds onto the same team!

Check out Janelle's previous podcast where she shares more of her history.

How Important is Family in Addiction Recovery May 10, 2021

Show notes

In any path to obtain sobriety from any addiction, the question is asked, how important of family support in addiction recovery?

Today Coach Blu dives into family systems therapy, developing a home team, and processes this with Parham Nematollah, a licensed counselor with a master's degree in marriage and family therapy. Parham has been working in the mental health and addiction treatment space for over a decade and has great insight on how to involve the family in the healing process. Listen to his story and how he discovered for himself why family involvement can operate much like a team to achieve success in recovery and beyond. Listen as they talk about family systems in recovery, how do family members help and support an individual in active addiction and in recovery, and setting boundaries, and what enabling does.

Parham has been coaching boys basketball at Aliso Niguel High School since 2008. These days he mostly works with student-athletes in a mental health/mental wellness capacity, with the intention to provide them with the tools needed to succeed on and off the basketball court.

You can find Parham on Instagram, Linkedin, and Buckeye Recovery.

Please join Addict to Athlete's Patreon support page and help us turn the mess of addiction into the message of sobriety!

https://www.patreon.com/addicttoathlete

For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

https://www.AddictToAthlete.org

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