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    Health & Fitness

    Addict II Athlete Podcast

    The Addict II Athlete podcast is hosted by Coach Blu Robinson, a licensed clinical mental health counselor and substance abuse counselor who has worked in the field since 2001. He is a fantastic public speaker, coach, and therapist who works with many individuals, youth, couples, and families addressing issues like addiction, trauma, communication, parenting, and more. Blu hopes to provide listeners with the skills and game plans for anyone to turn their mess into their message of hope and a bright future. The AIIA podcast is here to inspire anyone. We share recovery stories, education, life tips, address teen and parenting issues, and more. Our topics address all walks of life but also addiction recovery with tips and fundamentals for those seeking recovery as well as the family and friends of someone who is. Addict II Athlete removes the negative stigma of addiction and mental health and creates a foundation of potential and support. Addict to Athlete is a nonprofit team of peers, friends, and family who have a desire to create a new way of life. By knowing an addict, having been affected by addiction, or being in recovery yourselves, Team Addict II Athlete is here to help. We have come together to help one another with the outcome from all angles of addiction using our Erase and Replace Philosophy. Erase negative behaviors by replacing the void left behind with health, service, support system, and recreation. We are here to carry the message of recovery and change the outlook of addiction. Our goal is to spread the message of recovery to the addict and family of the addict who still struggles with addiction and to show that we have discovered a more excellent way to live. Moving from Addict to Athlete, dismisses the old way of thinking that recovery must remain anonymous as you become an Agent of Sobriety and a Champion of recovery. Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter https://www.patreon.com/addicttoathlete

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    Latest Episodes:
    Attention to the Details with Amy Donaldson Brass Jul 15, 2024
    Show notes

    In this conversation, Coach Blu and Amy Donaldson Brass discuss the power of sharing stories and the importance of being seen. Amy is an executive producer with KSL Podcasts. She reports, writed and hosts "The Letter" and co-hosts "Talking Cold." She spend 28 years as a news and sports reporter and Deseret News and is an incredible runner and athlete.

    Amy and Coach Blu talk about the role of emotions in healing and how running can be a form of therapy. Amy shares her experience as a journalist and the impact of telling meaningful stories. They also discuss the harmful effects of shame and the value of vulnerability. The conversation highlights the transformative power of sharing and connecting with others. The conversation explores the themes of forgiveness, grief, love, and the human spirit. It delves into the power of forgiveness and the healing it can bring, even in the most difficult and unimaginable circumstances. The guests share personal stories of forgiveness and the transformative impact it has had on their lives. The conversation emphasizes the importance of connection, empathy, and understanding in navigating grief and supporting others who are suffering. It also highlights the resilience and strength that can be found in embracing the challenges and struggles of life.

    Check out Amy's podcast The Letter. https://kslpodcasts.com/podcast/the-letter/

    and Talking Cold. https://thecoldpodcast.com/talking-cold/


    A Cup Of Joe May 13, 2024
    Show notes

    Coach Blu and Joe Mortenson discuss their personal experiences with overcoming challenges and pursuing their passions. They emphasize the importance of setting goals, surrounding oneself with supportive people, and maintaining a balanced lifestyle. Joe shares his journey of recovering from a severe ankle injury and defying the expectations of doctors. They also discuss the power of running and the mental and physical benefits it provides. In this conversation, Coach Blu and Joe discuss the importance of maintaining balance in life and making priorities. They emphasize the need to prioritize relationships with family and loved ones, as well as personal health and wellness. They share personal stories and examples of how they have made these priorities a central focus in their lives. They also discuss the power of visualization, positive thinking, and perseverance in achieving goals. They encourage listeners to change their relationship with failure and view it as a learning opportunity. They also discuss the importance of blocking out naysayers and surrounding oneself with positive influences.

    AddictToAThete.Org

    Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

    Follow the link, download the app, and start this new chapter of Team AIIA!

    Join Circle

    https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519


    Overtime: This Is Their Childhood Apr 19, 2024
    Show notes

    Overtime with Coach Blu and Athletic Director Marissa. Coach Blu is a licensed mental health therapist and certified substance use disorder counselor. Today's cohost is Addict II Athlete's own Athletic Director, Marisa Robinson. Marissa is a Certified Recreational Therapist. This is an open topic, so you, the listener, can participate by submitting your own questions through direct messaging. We discuss topics of addiction, recovery, mental illness, health and wellness, and much more. Coach Blu and AD Marissa talk about a 9-year-old boy who dialed 911 upon finding his mother's stash of methamphetamine in their Nevada residence. Have you listeners heard of this story? https://lawandcrime.com/crime/wow-thats-a-lot-of-meth-shocked-mom-watches-as-9-year-old-hands-cops-more-than-100-grams-of-her-drugs/

    AddictToAThete.Org

    Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

    Follow the link, download the app, and start this new chapter of Team AIIA!

    Join Circle

    https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519


    Mastering Relationships: Overcoming the 4 Horsemen Apr 05, 2024
    Show notes

    Dive deep into the heart of healthy relationships through the lens of John Gottan's acclaimed concept of the 4 Horsemen. Unpack the secrets to relationship resilience and growth, as Coach Blu and Marissa explore how understanding and humbling oneself in the face of criticism, defensiveness, stonewalling, and contempt can transform your personal and professional connections. With their unique blend of expertise and real-world examples, learn actionable strategies to disarm negativity and foster a culture of positive communication and mutual respect. Whether you're aiming to strengthen your team, enhance your marriage, or deepen your friendships, this episode is your guide to thriving in relationships by mastering the art of overcoming the 4 Horsemen. Don't miss out on this journey towards more fulfilling and healthy relationships!
    You can find more information at the Gottman Institute. https://www.gottman.com/blog/the-four-horsemen-recognizing-criticism-contempt-defensiveness-and-stonewalling/

    AddictToAThete.Org

    Join the Team! Circle, our new social support event, along with the team and athlete communication platform, is designed to help us break free from doom scrolling and shadow banning and foster stronger connections among us.

    Follow the link, download the app, and start this new chapter of Team AIIA!

    Join Circle

    https://a2a.circle.so/join?invitation_token=16daaa0d9ecd7421d384dd05a461464ce149cc9e-63d4aa30-1a67-4120-ae12-124791dfb519


    Living Sober With Pro Skater Brandon Turner Apr 29, 2023
    Show notes

    In this week's episode Coach Blu talks with Pro Skater, Brandon Turner, a prodigy who struggled with substance abuse for years and has turned the mess of a life in and out of jail into a message of recovery, sober coaching and so much more. Listen as Brandon speaks about growing up in a lifestyle of surfing, skating, and living fast. Brandon talks about the challenges addiction brings and how he now invests with those wanting the same freedom he has found in recovery. Brandon discusses how his life has a sense of purpose in helping people in recovery get clean, investing in coaching them, and how healthy relationships are key to happiness. This is one not to miss.

    Become a patron www.patreon.com/addicttoathlete

    Learn more at www.addicttoathlete.org


    Being a Child of an Alcoholic and Addict Jan 11, 2021
    Show notes

    Today Coach Blu speaks with Team Captain and Athlete Holly Davies. Listen as Coach Blu and Holly open up about being the child of an alcoholic and addict in the family system. Children of alcoholics and addicts often have to deny their feelings of sadness, fear, and anger in order to survive. Since unresolved feelings will always surface eventually, they often manifest during adulthood. Listen as they discuss similarities between what they both learned growing up in a home where addiction was so prevalent. There are many ways that children of alcoholics or children of an addict navigate the family system and when the right principles are applied, can break the cycle of addiction for their own family. Athlete Davies gives amazing insight into what it's like growing up in such a home and then, watching the healing process begin. There is forgiveness, understanding and accountability that is learned and can be heard as she says, "Being a child of an addict is part of my story. It doesn't define who I am." This is a amazing opportunity for anyone who struggled with addiction and their family system to know how it affects the children.

    Would you like bonus episodes of the added as a podcast, exclusive offers, and one of the time team apparel? Please join Addict to Athlete's Patreon support page and help us turn the massive addiction into the message of sobriety!

    For more information on Team Addict to Athlete and Addiction Recovery Podcasts please visit our website.

    https://AddictToAthlete.org


    One on One With Coach Blu: How to Talk to Addicted Family Members Dec 10, 2020
    Show notes

    Today Coach Blu and Marissa answer several questions pertaining to communicating with loved ones who struggled with addiction. There is so much emotion that typically revolves around reestablishing contact and communication with a loved one who has trouble with addiction. Do you take the tough approach or do you take the soft approach? Is the old outdated mindset of tough love the answer to address issues with an addicted family member? Listen to today's podcast to find out.

    Did you know that with as little as $2 a month you can have access to all the bonus content we offer? Help us continue to create podcasts and YouTube videos by becoming a Patreon Supporter.


    Running Light Nov 30, 2020
    Show notes

    Today Coach Blu speaks to Ultra Runner Ben Light. Ben has been a supporter of Team AIIA for many years and today speaks on life lessons he has learned while running and living a goal-oriented lifestyle. Ben has a very inspiring racing career and has utilized every mindset to better his mindset, his emotional and spiritual connections, and demonstrate to himself that we are stronger than we think we are. Live life for the now and find purpose in the journey.

    Want to help Addict II Athlete carry on the message of sobriety? Jump on https://www.patreon.com/addicttoathlete

    AddictToAthlete.org


    Dean Karnazes the Ultramarathon Man Jul 27, 2020
    Show notes

    Today Coach Blu gets the opportunity to interview ultrarunner, author, and speaker, Dean Karnazes. Dean has an extensive ultrarunning career having won the Badwater ultramarathon, participated in 50 marathons in 50 states in 50 days, and much more. Listen as Dean and Coach Blu discuss running, lifestyle, and more importantly, creating a sense of awareness through balance and emotional connectivity.

    Become a Patreon www.Patreon.com/AddictToAthlete


    Confidence: A Minor League View Dec 02, 2019
    Show notes

    Coach Blu interviews his daughter and minor leaguer, Savannah. This powerful interview offers insight into the world of our children and what they need from us as parents and leaders. You will gain a greater understanding of how to communicate with your children, build your relationship and understand the importance of confidence.

    https://www.patreon.com/addicttoathlete


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