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    Alternative Health

    Abel James Show

    Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science.

    The Abel James Show features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.

    Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.

    Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.

    A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives.

    Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.

    Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more…

    Advertise

    Copyright: © Abel James, FatBurningMan.com

    • Apple Podcasts
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    Latest Episodes:
    Dr. Justin Marchegiani: How to Slow Aging, Heal Your Gut & Boost Testosterone Without Drugs Jan 19, 2018
    Show notes

    Our guest today is my friend and functional medicine practitioner, Dr. Justin Marchegiani. He experienced the shortcomings of conventional medicine first hand, beginning with his career in the surgical ward assisting with limb amputations.

    He knew there had to be a better way.

    As a functional medicine practitioner, Dr. Justin works with a wide variety of patients, all the way from athletes trying to increase their performance and heal from injuries, to everyday people with chronic health challenges. Using a holistic approach, Dr. Justin addresses core underlying barriers to health, which allows his patients to heal faster and feel better.


    Kyle Brown: How Pro’s Make Weight, The Ethics of Doping, & How NOT to Look Like Bob Saget Jan 12, 2018
    Show notes

    Today we pull back the curtain on the fit life of the rich and famous. Actors, models, athletes, and those who need to make weight for their job have a few tricks up their sleeves.

    On this show with celebrity fitness and nutrition coach, Kyle Brown, we’ll peek into the Hollywood and elite training circles to explore doping, water-loading, and how pros really prepare for the camera.


    Summer Bock: New Year’s Resolutions, Cleanses, Probiotics, & The Golden Poo Jan 05, 2018
    Show notes

    Today we’re here with a master fermentationist, avid outdoorswoman, and good friend, Summer Bock. You’re going to learn how to upgrade your gut health with probiotics, how to properly complete a cleanse, and I’ll even share a few tips to help you with your New Year’s Resolutions.


    Kurt Morgan: My Diet Is Better Than Yours, The Wild Diet & Losing 87 Pounds in 14 Weeks Dec 29, 2017
    Show notes

    This is a very special episode of the show with Kurt Morgan, the 47-year old grandpa who transformed into a fat-burning beast in front of our eyes on ABC’s My Diet Is Better Than Yours by dropping a total of 87 pounds in just 14 weeks. He also dropped an astounding 22% percentage points of body fat.


    Dr. Steven Eisenberg: Why He Sings Like Adam Sandler in the Oncology Ward Dec 22, 2017
    Show notes

    What happens when a doctor brings his guitar into the chemo room?

    My guest this week sings in the cancer ward on a regular basis, and his patients absolutely love it.

    Dr. Steven Eisenberg, the "Singing Oncologist," is co-founder of California's largest medical oncology practice, and he uses the power of music to help his patients heal.


    George Bryant: Food as Medicine, How to Bring Love into Your Kitchen, & Paleo’s Best Recipes Dec 15, 2017
    Show notes

    Today we have a special throwback episode with my good friend and bestselling Paleo author and Crossfit beast, George Bryant. He’s a former marine who struggled with weight and an eating disorder for twelve years before turning to the kitchen for salvation.

    Learning to cook saved his life, and transformed him in a powerful way. He co-authored an incredible New York Times bestselling Paleo cookbook—The Paleo Kitchen—and is passionate about the transformative power of preparing and sharing food with the people you love.


    Sarah Fragoso: Carb-Cycling, Weight-Lifting for Women, and How to Feed Kids Fast Dec 08, 2017
    Show notes

    Do you ever feel like you’re “too busy” to make health a priority?

    Welcome to the club.

    While we might know how to eat right and exercise, why is it so dang hard to actually DO it?

    Today we’re here with Sarah Fragoso, the bestselling author of 6 books, world-traveler, and mother of 3 who might have the answer.


    Marc David: The Psychology of Eating, Why Calories-in-Calories-Out is Wrong, & The Importance of Pleasure Dec 01, 2017
    Show notes

    On this show with Marc David, you’re about to learn why the “calories in, calories out” model of weight loss is wrong, and how your thoughts impact your nutritional metabolism.

    As a psychology and brain science geek myself, Marc and I get deep into the mental game on this episode. I think you’re going to dig it.


    UJ Ramdas: The Science of Gratitude, Goal-Setting & How to Hack Your Happiness Nov 24, 2017
    Show notes

    Today's episode is with my good friend, UJ Ramdas, the co-creator of the Five Minute Journal. The 5-Minute Journal has been getting a lot of buzz from our friend and fellow podcaster Tim Ferriss - stay tuned for a new episode with Tim coming soon!

    On this show, we’ll share little changes you can make in your life that add up to massive long-term results.

    My kind of dude.

    You’ll like him, too.


    Chelsey Luger: Working Out with Rocks, Indigenous Food, & How to Play Double-Ball Nov 17, 2017
    Show notes

    You don’t need the gym to get fit.

    Music to your ears? It should be. All you need is to step outside and right into your “earth gym.” No fancy equipment required.

    Fitness trainer and holistic wellness advocate Chelsey Luger teaches the indigenous traditions that once kept tribal people in optimal health… but which have been replaced by packaged foods and cheap beer over the last century.


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