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    Alternative Health

    Abel James Show

    Get cutting-edge insights from world-class leaders in health, fitness, longevity, entrepreneurship, music and brain science.

    The Abel James Show features in-depth interviews with 500+ world-renowned experts including Dr. Mark Hyman, James Clear, Dr. Terry Wahls, Robb Wolf, Dr. Jack Kruse, Nir Eyal, Tony Horton, Dr. Kelly Starrett, Dr. Shawn Baker, Dr. John Gray, Tim Ferriss, Lewis Howes, Noah Kagan, Bob Harper, Shawn Stevenson, Tucker Max, Jordan Harbinger, JJ Virgin, Shaun T, JP Sears, and many more.

    Originally launched in 2012 with the tongue-in-cheek title, The Fat-Burning Man Show, this podcast hit #1 in Health in 8 countries with 100 million downloads and 4 independent media awards.

    Featuring in-depth interviews with Professional Athletes, #1 Bestselling Authors, Entrepreneurs, Doctors, Touring Musicians, Comedians, Artists, and more, this podcast will dramatically change the way you think so you can achieve mastery in health and performance.

    A leading voice in health and technology for more than a decade, Abel James has helped millions train like the masters and get in the best physical, mental, and spiritual shape of their lives.

    Abel James is an OG Podcaster, New York Times Bestselling Author of “The Wild Diet,” and an award-winning Musician. He’s starred as a Celebrity Coach on ABC Television, in documentaries, and has been featured in People, Entertainment Tonight, Forbes, Fox News, and many other major media platforms and podcasts.

    Get ready to explore a wide variety of topics to help you master your mindset and motivation, delving into mental health, circadian biology, mitochondrial health, peak performance optimization, and much more…

    Advertise

    Copyright: © Abel James, FatBurningMan.com

    • Apple Podcasts
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    Latest Episodes:
    Joshua Weissman: Slim Palate, How to Lose 100 Pounds at 17, and Why Quitting Soda is So Dang Hard Mar 30, 2018
    Show notes

    We're here this week with one of our show-listeners, 18 year-old Joshua Weissman. Joshua is the foodie behind the delicious Paleo recipes at the blog "Slim Palate," and after taking control of his health in his mid-teens and loosing 100lbs, Joshua is quickly becoming one of the leaders in the Paleo movement.

    I am very excited to say that my team & I are working on fully redesigning the blog with TONS of new content to come. Brand new videos, recipe ebooks, and fat loss and fitness resources, there's a bunch of awesome stuff coming along soon! If you'd like to get these bonuses before anybody else, be sure to enter your email below to get on the email list and I'll send those right over.

    [ois skin="Postage"]

    On today’s show with Joshua, you will learn:

    • The secret to sticking to your nutrition plan and dodging junk food.
    • How our children are still being taught the wrong information in health class.
    • Why Joshua’s “nutritionist” gave no advice about nutrition.
    • Why chubby kids are the new normal (and what to do about it).
    • Why quitting soda is so dang hard.
    • And how this incredible young man is changing the world with real food and cooking.

    People knew me as the food hipster. They saw it as taboo "Ooo that guy's so cool, he eats so healthy!" Click to Tweet!

    Show notes:
    • Connect with Joshua here: Slim Palate | The Slim Palate Paleo Cookbook | On Facebook | On Twitter

    Ron Finley: The Gangsta Gardener On How to Change a Kid’s Life with A Tomato Mar 23, 2018
    Show notes

    Can a tomato change a child’s life?

    “Yes,” says artist and designer Ron Finley, also known as the Gangsta Gardener.

    Ron lives in South Central Los Angeles and quips that it’s “home of drive-thrus and drive-bys.” But Ron wanted to change that.

    A few years ago, Ron planted a curbside garden in the strip of soil in front of his house in LA. The city tried to shut it down. So Ron accidentally started a revolution and changed the game of urban gardening. Now he’s teaching others to grow real food in urban landscapes and it’s transforming “food deserts” into “food forests”... one garden at a time.


    Max Lugavere: Bread Head, Preventing Alzheimer’s, & Why Sugar Makes Us Dumb Mar 16, 2018
    Show notes

    You may know Max Lugavere as host of Al Gore’s Emmy-nominated “Current TV.” Max has a brand-new documentary in the works—Bread Head which explores the effects of diet on brain health and degenerative disease. The choices you make at the kitchen table now have a marked impact on how you think, how you age, and your risk of mental dysfunction in the future. Don’t miss this one!


    Dr. David Perlmutter: Intermittent Fasting, Epigenetics & What Sugar Really Does To Your Brain Mar 09, 2018
    Show notes

    Dr. Perlmutter is a board-certified neurologist and fellow of the American College of Nutrition specializing in preventative medicine. He has contributed extensively to medical literature, with publications in the Journal of Neurosurgery, Journal of Applied Nutrition, and Archives of Neurology.

    You may have seen him on Oprah, Larry King, Dr. Oz, or the Today Show. I've been told he never leaves home without fresh avocados and sockeye salmon in the can. He even plays a mean guitar, ladies and gentlemen!

    Coming up on the show, you'll learn:

    • How food changes your genetic code
    • The effect of food on Alzheimer’s disease
    • The science of gratitude and health
    • What sugar does to your brain
    • And what to do every day to maintain health as you age

    The Low-Histamine Chef: The Histamine Effects of Stress and How to Heal with Mindful Eating Mar 02, 2018
    Show notes

    Yasmina Ykelenstam worked as a journalist for CNN and BBC, diving right into combat zones and even getting shot at in a helicopter. But we're talking about the other thing that almost killed her - her diet.

    Learn about the hidden epidemic of histamine intolerance...


    Dr. Andrew Saul: The MegaVitamin Man, High-Dose Vitamin C, & DIY Health Feb 23, 2018
    Show notes

    On this week’s show with Dr. Andrew Saul, The MegaVitamin Man, you’ll learn how to take your health into your own hands with inexpensive, readily available, and easy-to-use vitamins.


    Amy Myers: Autoimmunity, Thyroid Issues, and How to Heal Your Adrenals Feb 16, 2018
    Show notes

    We’re on the show today with Dr. Amy Myers, MD, New York Times bestselling author of The Autoimmune Solution and a leader in Functional Medicine. On this show, we dig into the causes, prevention, and healing of autoimmune issues that you might not even realize you have—but suffer with every day!


    Drew Manning: Why He Gained (and Lost) 75 Pounds, Feeding Your Kids, & Intermittent Fasting Feb 09, 2018
    Show notes

    Drew Manning, author of bestseller Fit2Fat2Fit is on the Fat-Burning Man show to share his incredible experience gaining 75 pounds of flab in 6 months and then dropping it all. And you’ll hear about Drew’s recent experiments with ketosis and intermittent fasting.


    Dr. Robynne Chutkan: Rewilding Your Microbiome, How to Recover from Antibiotics, & High Octane Poop Feb 02, 2018
    Show notes

    This week, we’re here with Dr. Robynne Chutkan, a leading expert in the world of gut health and one of the most recognizable gastroenterologists working in America. She has a B.S. from Yale and an M.D. from Columbia, and teaches in the gastroenterology department at Georgetown University Hospital.


    Barry Friedman: How to Detox from Sugar, Beat Cravings, & Become a World-Class Juggler Jan 26, 2018
    Show notes

    Once upon a time, our guest, Barry Friedman, was addicted to sugar, too. He kept his blood sugar in check with a Snickers-a-day.

    Today, Barry Friedman is the bestselling author of “I Love Me More Than Sugar,” and he’s joining me on the show to talk about slaying your sugar monster.


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