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    Fitness & Nutrition

    40+ Fitness Podcast

    Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.

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    Latest Episodes:
    Ageless Strength with Jeff Horowitz Apr 26, 2017
    Show notes

    On episode 246 of the 40+ Fitness Podcast, we meet Jeff Horowitz and discuss his book Ageless Strength. You can find the full show notes for this episode at 40plusfitnesspodcast.com/246.


    Meditation for daily stress with Michel Pascal Apr 24, 2017
    Show notes

    On episode 245 of the 40+ Fitness Podcast, we meet Michel Pascal and discuss his book, Meditation for Daily Stress. You can find the full show notes at 40plusfitnesspodcast.com/245.


    An antidote for alzheimer's with Amy Berger Apr 21, 2017
    Show notes

    On episode 244 of 40+ Fitness podcast, we meet Amy Berger and discuss her book The Alzheimer's Antidote. You can find the full show notes for this episode at 40plusfitnesspodcast.com/244.


    Run forever with Bill Pierce and Scott Murr Apr 19, 2017
    Show notes

    On episode 243 of the 40+ Fitness Podcast, we meet Bill Pierce and Scott Murr and discuss their book Runners World Train Smart Run Forever. You can find the full show notes at 40plusfitnesspodcast.com/243.


    Younger with Dr. Sara Gottfried Apr 17, 2017
    Show notes

    On episode 242 of the 40+ Fitness Podcast, we meet Dr. Sara Gottfried and discuss her book Younger. You can find the full show notes at 40plusfitnesspodcast.com/242.


    Go from stressed to strong with Laurie A. Watkins Apr 14, 2017
    Show notes

    On episode 241 of the 40+ Fitness Podcast, we meet Laurie A. Watkins and discuss her book Go From Stressed to Strong. You can find the full show notes for this episode at 40plusfitnesspodcast.com/241.


    Heal your pain now with Dr. Joe Tatta Apr 12, 2017
    Show notes

    On episode 240 of the 40+ Fitness Podcast, we meet Dr. Joe Tatta and discuss his book, Heal Your Pian Now. You can find the full show notes at 40plusfitnesspodcast.com/240.


    Breaking the stronghold of food with Dr. Michael Brown Apr 10, 2017
    Show notes

    On episode 239 of the 40+ Fitness Podcast, we meet Dr. Michael Brown and discuss his book Breaking the Stronghold of Food. You can find the full show notes at 40plusfitnesspodcast.com/239.


    Pet health with Dr. and Mrs. Pitcairn Apr 07, 2017
    Show notes

    On episode 238 of the 40+ Fitness Podcast, we meet Dr. and Mrs. Pitcairn and discuss their book, Dr. Pitcairn's Complete Guide to Natural Health for Dogs and Cats. You can find the full show notes for this episode at 40plusfitnesspodcast.com/238.


    Diz Runs |Denny Krehe Apr 05, 2017
    Show notes

    On episode 237 of the 40+ Fitness Podcast, we meet Denny Krehe the host of Diz Runs Podcast. You can find the full show notes for this episode at 40plusfitnesspodcast.com/237.


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