15 Minutes to Freedom

Latest Episodes:

E121 Does Soap Bother You? Aug 20, 2018

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Soap is such an insignificant part of life. It never crosses my mind unless I haven’t used it. What if you treated social media this way? If you only used it when you needed it? If you only use it for a single purpose, such as communication? What if you washed away all the negativity you experience with social media by treating it like soap, only using it when you need it for a purpose. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E120 Book Review - When The Meaning Is Lost by Jill Ethier Aug 19, 2018

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When I lost my best friend Myles, I was beyond destroyed. Searching for something to guide me through this dark time, serendipity of the world brought me “When the Meaning is Lost” by Jill Ethier. This book landed in my hands via a friend of mine and I couldn’t be more grateful. If you’ve ever dealt with trying times in your life, I urge you to pick up this book. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E119 Ryan & Lindsay - Blended Familes Aug 18, 2018

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Divorcees, single moms, dealing with exes, and step children, oh my! It’s no secret at this point. Along with my beautiful wife Lindsay came my amazing bonus daughter Gianna. Recently, Lindsay received a couple requests for us to talk about how we’ve dealt with a blended family. Listen as we take a deep dive into how our family has dealt with the challenges.

Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E118 Listener Request - Constructive Criticism Aug 17, 2018

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Constructive criticism can be hard to take. But you should expect it to be when seeking advice or help from a peer or mentor. It can also be hard to give. It’s almost impossible to get through to someone who isn’t open to, or actively seeking, advice or help. They might listen, but they don’t necessarily have to respect you or your message. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E117 Interview with Bradley Callow Aug 16, 2018

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Bradley Callow is an international speaker, conscious entrepreneur, and catalyst for transformation. He is committed to challenging the status quo and has a passion for helping others to succeed. He has created a life dedicated to entrepreneurship, speaking, and most recently behavioral health innovation. Today we discuss self-destructive behaviors, family relationships, meditation, and much more. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E116 She's Out Of My League Aug 15, 2018

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The arbitrary scale of 1 to 10 you are using to rate yourself is limiting your success in all aspects of life. Your potential relationships, potential career and business moves, even your potential health and fitness are all limited when you arbitrarily quantify and compare yourself against a silly made up scale. Stop talking yourself out of achieving greatness! Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E115 They're Watching Aug 14, 2018

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One of you recently shared YOUR story with me, a story of overcoming addiction and becoming a better man. It’s easy to forget that people are always watching. It could be your family, your coworkers, your audience. Every thing you do matters, someone is always watching. The decisions you make and the actions that you take right now are so much bigger than this instant. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E114 Distractions Aug 13, 2018

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Anything that distracts you from your ultimate goal is a bad use of your time. It’s not always Instagram, Facebook, television, etc. Sometimes it’s disguised as an opportunity. If you focus on what the ultimate goal is, rather than the distractions of what could be or what could have been. Don’t focus on trying to hit a home run, focus on the task at hand and how to accomplish that. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E113 Book Review Darren Hardy's The Compound Effect Aug 12, 2018

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The small things matter. The premise of this book is that the small things you do every day in your life have a compounding effect and will greatly impact your life down the road. Often times in life we look for the quick and easy, the instant fix. But that’s never as satisfying and worthwhile as being consistent and outlasting the suck. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

E112 Ryan & Lindsay - Wakeup Warrior Aug 11, 2018

Show notes

Are you a man? Do you have values you live your life by everyday? I wasn’t always the man you see (and hear) today. Through many mistakes, countless hours of hard work, and the blessing of proper guidance I’ve made a complete evolution over the course of the past year-and-a-half. Today, I want to highlight the program that has been instrumental in my development: Wakeup Warrior.

Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.

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