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    Personal Journals

    15 Minutes to Freedom

    15 Minutes to Freedom is an unfiltered daily dive into the life lessons and mistakes of Ryan. Using his life experiences as an unfiltered guide, Ryan puts his experiences in perspective to help you expand your own life. Topics range from the importance of owning your truth, tapping into your own spirituality, and much more. The sole purpose of this daily show is to offer relatable guidance, provide information, and inspire you to re-align and take action!

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    Latest Episodes:
    E101 Listener Request - How To Stop Cheating Jul 31, 2018
    Show notes

    This is a topic I know all too well. You’ve all heard about my past. If we really get down to it, I cheated because I was unhappy with myself, I was insecure, I was a shallow shell of a man. If you’re cheating on your significant other, I encourage you to stop pointing the finger at others, and start pointing it at yourself. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E100 Lessons I've Learned Jul 30, 2018
    Show notes

    *I tried not to cuss the entire episode, and failed. Nobody’s perfect* What lessons have I learned from recording the first 100 episodes on this podcast? Embrace change. Speak from your heart. Don’t let critics steer the ship. All of these lessons aren’t limited to the podcast, they apply to every aspect of life. Thank you for joining me on thus far, it's only just the beginning. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E99 Book Review - The Way of the Peaceful Warrior by Dan Millman Jul 29, 2018
    Show notes

    I typically read mindset, business, and personal development books. This book is fiction. The story follows the lead character on his journey of expansion and spiritual awakening. The book’s message is very familiar and similar to other books I’ve read about universal oneness. If you’re a reader of fiction, this book is an easy transition into the kinds of books I’ve reviewed in previous episodes. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E98 Force of Average Jul 28, 2018
    Show notes

    Those around you who may not be on the same path often will try to pull you and hold you back. A majority of people will put you, and your relationship with them, in a box, and when you start to break down the box and expand or choose a different path for your life they will do everything in their power to put you back inside those walls. Don’t let them. Choose your own path. Write your own story. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E97 Extreme Necessity Jul 27, 2018
    Show notes

    Being extreme is a necessity to be successful in today’s world. Society tells us to stay inside the lines and not be too “out there,” but why? There is no way to achieve greatness and excellence while being mediocre, neutral, or watered down. Extreme results require an extreme commitment, mindset, and work ethic. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E96 Interview with Josh Miller Jul 26, 2018
    Show notes

    Author of the amazing book, I Call Bullshit, Josh Miller comes from a middle class family, great education, great life on paper. But he was miserable and felt soulless. That is until a bloody situation and a helping hand turned his life around. Twenty years later he is a creative leader and impactful executive coach, leading organizations and Fortune 100 brands to success and happiness. Ladies and gentlemen, Josh Miller. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E95 It's Not Your Money, So Give It Away Jul 25, 2018
    Show notes

    Our inverse relationship with money is the limiting factor to achieving, earning, and doing more than what we have. After losing everything I’ve held on to money as if I’ll never have it again. But the minute that I start to give, all of the sudden I receive. And necessarily financially, but in personal power and true happiness. Where in your life could you give more? Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E94 Drop The Text to Pick Up a Relationship Jul 24, 2018
    Show notes

    Conversation worth having shouldn’t happen via text messaging. Sure, texts are convenient, easy, and fun, but a phone call or in person conversation brings another level of personality, authenticity, and vulnerability to the table. Don’t let the fear of rejection make you cower behind a keyboard. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E93 I Forgive Myself, Do You? Jul 23, 2018
    Show notes

    I was a cheater and a cheater, and no I’m not proud of that. I can never go back and change the way I lived. But what I can do is learn from my past and help others through sharing my life experiences. Because I truly understand everything I had done wrong, I have found peace through learning, growing, and sharing. I couldn’t be where I am without my former self, which is why I forgive myself.

    Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


    E92 Book Review - Exactly What To Say by Phil M. Jones Jul 22, 2018
    Show notes

    It’s short, it’s sweet, and so is this review. Exactly What To Say by Phil M. Jones gives advice on what to say when to make the most impact. It’s full of real life examples you can use in your own life, and not just in business but in all aspects of life! Join me as I go through this amazing book and how I actually used a lot of these techniques in my past life as a car salesman. Questions, comments, requests? Feel free to contact me at ryan@gsdmediagroup.com. I’d love to hear from you.


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