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    Education

    100% Guilt-Free Self-Care

    100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

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    Latest Episodes:
    EP 155: Turns Out Google Doesn't Have All The Answers Oct 06, 2022
    Show notes
    EP 154: Look, Listen, Learn with Mom and... Sep 22, 2022
    Show notes

    Show links:

    • momandpodcast.com
    • Add your name to the Deferred Maintenance waitlist!
    • https://www.tamihackbarth.com/blog/ep-154
    EP 153: New way to Look at Goals with Author Tara McMullin Sep 15, 2022
    Show notes

    Show Notes:

    https://www.tamihackbarth.com/blog/episode-153

    Show Links:
    • Tara's website
    • Tara's instagram
    • Add your name to the Deferred Maintenance waitlist!
    EP 152: Big Ideas and Books with Maggie Frank-Hsu Sep 08, 2022
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-152

    EP 151: Summer Quickie - The Tidy Revival Show! Sep 01, 2022
    Show notes

    Show links:

    • https://www.tidyrevival.com/blog
    • Add your name to the Deferred Maintenance waitlist!
    EP 150: Summer Quickie - Imperfect Action Aug 25, 2022
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-150

    Show links:

    • Join my book club on Fable!
    • Add your name to the Deferred Maintenance waitlist!
    EP 149: Summer Quickie - How I Know When Things Aren't Working Aug 18, 2022
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-149 Show links:

    • EP 147: Summer Quickie - Ditch the Negative Self-Talk
    • EP 148: Summer Quickie - Everyone Sucks, Not Just You
    • Join my book club on Fable!
    • Add your name to the Deferred Maintenance waitlist!
    • https://self-compassion.org/
    • Episode #3: The Secret to Self-Care: Self-compassion
    EP 148: Summer Quickie - Everyone Sucks, Not Just You Aug 11, 2022
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-148

    Show links:
    • Join my book club on Fable!
    EP 147: Summer Quickie - Ditch the Negative Self-Talk Aug 05, 2022
    Show notes

    Show links:

    • https://www.tamihackbarth.com/blog/episode-147
    • Join my book club on Fable!
    EP 146: 2022 Summer Quickie Series - Burnout Tip #10 Jul 21, 2022
    Show notes

    Show links:

    • Join my book club on Fable!
    • Burnout On-demand book club
    More episodes in this series:
    • EP 145: 2022 Summer Quickie Series - Burnout Tip #9
    • EP 144: 2022 Summer Quickie Series - Burnout Tip #8
    • EP 143: 2022 Summer Quickie Series - Burnout Tip #7
    • EP 142: 2022 Summer Quickie Series - Burnout Tip #6
    • EP 141: 2022 Summer Quickie Series - Burnout Tip #5
    • EP 140: 2022 Summer Quickie Series - Burnout Tip #4
    • EP 139: 2022 Summer Quickie Series - Burnout Tip #3
    • EP 138: 2022 Summer Quickie Series - Burnout Tip #2
    • EP 137: 2022 Summer Quickie Series - Burnout Tip #1
    Previous 1 10 11 12 13 14 28 Next

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