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    Education

    100% Guilt-Free Self-Care

    100% Guilt-Free Self-Care because you know you need it to live your best life and feeling guilty isn’t helping you do it. You may believe self-care is selfish. It isn’t. You may believe you are broken. You aren’t. From exercise to mindset to books that will change your life, Tami is here to remind you that you matter and self-care is the foundation to your dream life.

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    Latest Episodes:
    EP 165: New Years Resolutions Are A Setup Jan 19, 2023
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-165

    Show links:

    • Download Your Self-Care Planner & Assessment
    • New Year's Workshops
    • Deferred Maintenance Immersion
    EP 164: Happy New Year-ish 2023 Jan 13, 2023
    Show notes

    Show notes:

    • https://www.tamihackbarth.com/blog/episode-164

    Show links:

    • New Year's Workshops
    • Deferred Maintenance Immersion
    EP 163: 5 Steps for Overcoming Holiday Humbug Dec 03, 2022
    Show notes

    Show notes:

    • https://www.tamihackbarth.com/blog/episode-163
    • https://www.tamihackbarth.com/deferred-maintenance
    EP 162: 2022 Holiday Gift Guide Nov 24, 2022
    Show notes

    Show notes: https://www.tamihackbarth.com/blog/episode-162

    EP 161: Client Chronicles: Consistency Is NOT Key with Jess Nov 17, 2022
    Show notes

    Show Links:

    • Add your name to the Deferred Maintenance waitlist!
    EP 160: Client Chronicles: Building a Burnout Proof Life with Nicole Nov 10, 2022
    Show notes

    Show Links:

    • Add your name to the Deferred Maintenance waitlist!
    EP 159: Client Chronicles: Adoption, Advocacy and Energy with Lysa Nov 03, 2022
    Show notes

    Show Links:

    • Capital Adoptive Families Alliance
    • Add your name to the Deferred Maintenance waitlist!
    EP 158: Client Chronicles: The Future Is Coming with Rachel Oct 27, 2022
    Show notes

    Show Links:

    • Join my book club on Fable!
    • Add your name to the Deferred Maintenance waitlist!
    EP 157: Client Chronicles: Determining Your Own Capacity Interview with Kristen Oct 20, 2022
    Show notes

    Show Links:

    • Join my book club on Fable!
    • Add your name to the Deferred Maintenance waitlist!
    EP 156: Client Chronicles: Giving Self-Care a Name Claiming Time for Herself Interview with Adrianne Oct 13, 2022
    Show notes

    Show Links:

    • Join my book club on Fable!
    • Add your name to the Deferred Maintenance waitlist!
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