Podcast Categories: Nutrition

Here at TB12, we’re focused on empowering anyone to live pain-free and perform their best. The goal of the Keep Going Podcast is to create meaningful connections between our global, health-minded audience and a diverse group of world-renowned athletes, coaches, and subject matter experts. We believe that better health comes from paying better attention, so tune in with an open mind and let’s get better together. Let’s go!

The Fruitful Fifteen is a free and evidence-based health coaching show that can help you create your best, most healthy life. Jen and Sarah are health coaches with serious credibility who provide listeners with techniques, tools, and tricks for actionable change. Together, these two coaches show you how to make any 15 minutes the most fruitful in a journey toward healthy living!

Most women don’t have a nutrition problem. They have a relationship problem — with food, with their bodies, and with themselves. And until someone addresses that, no meal plan is going to stick.

Welcome to Fuel Her Awesome — the podcast where mental health and nutrition finally meet. I’m Jess Brown, registered dietitian, certified eating disorder consultant, certified sports dietitian and your guide to understanding why you eat the way you do — and how to change it without shame, restriction, or starting over.

Each episode goes beyond the food to explore the root causes most providers miss: the gut-brain connection driving your mood, the stress hormones shaping your cravings, the nutrient gaps nobody tested for — and what you can actually do about it. Science-backed, judgment-free, and built for the woman who is done treating symptoms and ready to heal the root.

This isn’t another wellness podcast. It’s the one that finally connects the dots.

Subscribe for weekly episodes on:

→ The gut-brain axis and how your microbiome affects your mental health

→ How cortisol, blood sugar, and stress hormones drive your eating behavior

→ The nutrient depletions linked to depression, anxiety, and ADHD that nobody tested for

→ What your body is actually communicating — and how to listen

→ Science that’s real, actionable, and completely judgment-free

You’re not broken. You’re just missing the full picture. Let’s build it together.

MI Take is a podcast from Macros Inc that discusses current events in nutrition, the business side of the health and fitness industry, and a little of everything in between.

Carving a feminine path to enlightened weight loss by exploring the subconscious [and not so subconscious] patterns that hold women back from weight loss, fulfilling relationships, and the success and respect she deserves. Join weight loss transformation coach, Melissa Ronda, as she dives into the work of shifting out of obligation, fear, and shame and into true equality, luxury, and ease – your way.

Connect further: https://melissaronda.com/

A podcast all about…Macros, Mindfulness, Movement, Meditation, and Medicine!

Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered:
N: Nutrition (what and when you eat)
E: Exercise
S: Less stress/more sleep
T: How you Think/less Trauma
R: Relationships
O: Organism (avoiding the bad/adding the good)
P: Pollutants
E: Emotions/Life Experiences

Join us in exploring health coaching and personal development, creating significant change with The Auspicious Experience. As life unfolds and current events emerge, we’re here to provide answers and share research. Stay authentic to yourself and let’s make a difference. Tune in every Tuesday for new episodes to kickstart your week with nourishment for thought and life. We cover various topics and invite guests like physicians, doctors, neuropathic clinicians, and other health/life coaches to share their unique perspectives. Available on Apple, Amazon, Spotify, Google Podcasts, Stitcher, iHeart Radio, TuneIn, Alexa, Overcast, PocketCasts, Castro, Castbox, Pandora Podchaser. See you there!

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https://www.vivalivetv.com/channel/auspicious-wellness-tv

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Welcome to the Fit + Fueled Life podcast—where health, fitness, and fuel come together for a stronger, healthier, more confident you!

I’m Tina Haupert, a Functional Diagnostic Nutrition Practitioner, certified holistic nutrition coach, and macro cookbook author. This podcast is your go-to for sustainable fat loss, lean muscle building, hormone balance, and metabolic health—especially for women in perimenopause and beyond.

Each week, we’ll dive into actionable strategies, expert insights, and real-life success stories to help you break through weight loss resistance, reclaim your energy, and create lasting change.

Whether you’re here to optimize your workouts, master your nutrition, balance your hormones, or level up your mindset, you’re in the right place. Let’s get you Fit + Fueled for life!

The food you put into your body has a massive impact on how you perform in your athletic training and everyday life. 

Sports Dietitian and distance runner Claire Shorenstein explores the connection between nutrition, performance, and health for busy, active people. Tune in for evidence-based guidance, inspiring athlete stories, and practical tips on a wide variety of nutrition topics to fuel better, crush your endurance goals, and thrive as a human being.

For additional free nutrition resources plus coaching services, visit eatforendurance.com.