The Daily Ascent

Welcome to The Daily Ascent. I’m Molly Carmel — and this is the podcast I always wished existed: a bite-sized, on-the-ground spiritual note that can shift your thinking and your outlook on life. Because sometimes, that’s all it takes — a small shift in what we choose to believe — to make the day a little better, and to make us a little more awake, alive… and ascending.

Each weekday, we climb together — rising above the noise, finding the flow, and getting grounded in what really matters so you can live your day with more meaning, connection, and ease.

Wake The Fake Up

Chervin Jafarieh is regarded by many as one of the most respected and influential health experts in the world. Join him on a raw unfiltered introspective journey into the human psyche and spirit. Featuring compelling conversations with some of the world’s top athletes and experts in the fields of eastern and western medicine, biochemistry, epigenetics, physiology, finance, nutrition, detoxification, sustainable living practices, plant medicines, and more. Wake the Fake Up reminds listeners of the power that one can cultivate in their lives by innerstanding their own faculties and deepening their connection to self. Discover the keys to living the best life ever during these transformational 60-90 minute podcast episodes.

=- Follow Us on Instagram -=
https://www.instagram.com/chervin333/
https://www.instagram.com/cymbiotika/

The No Food Rules Podcast

Are you sick of dieting and want to learn to find food freedom? Do you dream about the day you can stop obsessing over food? Are you done playing the comparison game and wish you could just love your body already?

Well, you’re in the right place.

The SociEATy podcast is hosted by Registered Dietitian and food freedom expert, Colleen Christensen. Colleen ditched dieting for good and became an intuitive eater after years of being controlled by food rules and restrictions. Now, she is dedicated to teaching others the exact steps she took to find food freedom.

Each week, Colleen serves up raw, real and honest conversations about things like binge eating, restricting food, over-exercising, calorie counting, body image and more, so you can learn to eat the foods that you want, when you want, without guilt, stress or anxiety.

Get ready to think about food less and start living your life more. The SociEATy is the last health and wellness community you’ll ever need!

To find out more visit www.thesocieatymembership.com

More Plates More Dates

Your One Stop Shop For All Things Self-Improvement Related

Hotter Than Health

“Hotter Than Health” is a provocative and informative resource for those looking to expand and elevate their health – bringing you interviews and conversations with leaders and innovators in the nutrition & wellness space every Thursday.
What can you expect as a listener? Provocative and engaging topics, entertaining interviews, thought provoking questions and some of the biggest names in health and wellness.
Eliza won’t hold anything back on these weekly episodes!
Hosted by Eliza Gellman, Holistic Nutritionist, Personal Trainer, and veteran podcaster.
You will leave each episode with tangible tips and takeaways.
Through years of wanting to just “feel better” and understand what it truly means to live a fully optimized and energized life, Eliza created this platform to expand her knowledge and network of health and lifestyle experts.

Life After Sugar

Welcome to Life After Sugar: Stories to Inspire, with Netta Gorman. The podcast that’s not just about sugar, but about your relationship with it, and especially with yourself. This podcast is for you if you know that you need to cut down sugar, but you’re not sure where to start, and you’re feeling tired, sluggish, and overwhelmed because sugar seems to be everywhere. Get back your energy, lose your extra weight and the stiffness in your joints, get your digestion back on track, without feeling like you’re depriving yourself of anything or being on a diet! Here you’ll hear inspiring stories of people who cut out sugar in their own way, at their own pace, and for their own reasons. I hope that this podcast will inspire you to discover your life after sugar too! For more details, visit the Life After Sugar website at aftersugarclub.com.

Why We Overeat with Maggie Sterling

Want to lose weight without constantly fighting yourself? “Why We Overeat” takes a different approach to sustainable weight loss by uncovering the real reasons behind your eating habits. Each week, Maggie and Ryan share practical strategies to stop overeating, end emotional eating, and break free from the diet-binge cycle. Unlike traditional weight loss podcasts, we focus on the “why” behind your food choices and how your brain influences eating behaviors. Through candid conversations you’ll discover how to create lasting change without restrictive diets or complicated food rules. Whether you struggle with stress eating, late-night snacking, or portion control, this podcast helps you understand your relationship with food and build sustainable habits that actually last. Join us to learn why addressing the root causes of overeating is the key to achieving your weight loss goals. Learn more at www.vibewithmaggie.com

Jorge Cruise Podcast

13X New York Times best-selling longitivtiy author. Visit jorgecruise.com

Choose You Now

Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves.

“Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth.

In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people – including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life – people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.

archived: Power On Your Plate

Welcome to Power On Your Plate with Haylie Pomroy, a show dedicated to showing you the way to an inspiring, delicious, achievable and healthier transformation!

 

Known as The Metabolism Whisperer, Haylie Pomroy is a #1 New York Times bestselling author, leading health and wellness entrepreneur, celebrity nutritionist, and motivational speaker whose “Food is Medicine” philosophy resonates deeply with her fans. Her community includes real people who have lost millions of pounds and gained immeasurable energy and health. Through her strategic programs, Haylie has proven that there is power on your plate. She believes people can fall in love with delicious and decadent food because eating is a positive, biological exercise and food functions as the body’s ally, not its enemy. She understands that people really can eat more food to lose more weight.

 

Haylie’s career spans more than 25 years, owning and operating integrative health care clinics, teaching patient empowerment, and being a sought-after consultant on many difficult cases by highly regarded doctors at top practices, hospitals, and educational institutions across the globe. Haylie is the Founder and CEO of Haylie Pomroy Group, which houses her clinical practice, and a membership website. As Hollywood’s top nutrition guru, Haylie Pomroy’s celebrity clients include Jennifer Lopez, Robert Downey Jr, LL Cool J, Raquel Welch, and Cher, along with professional and Olympic athletes and corporate executives of Fortune 500 companies.

 

Haylie also produces a results-driven line of targeted nutritional supplements and cleanses, including the revolutionary Fast Metabolism Diet. Haylie became a supplement specialist when she saw a critical need for supplements of the highest quality, purity, clinical effectiveness, and bioavailability. Through her clinics, her community, her motivational speaking, and her books, Haylie has inspired thousands around the globe to lose weight, overcome health issues, and reach their wellness goals without ever going hungry. 

 

We all eat, and Haylie’s desire is to show you how powerful that action can be. Join the conversation here on Power On Your Plate and discover actionable and practical ways to truly heal your body! Connect with Haylie and her special guests as they share their personal stories of success and ongoing challenges. With every episode, you will walk away learning something new, something different, and something empowering. Start your health transformation here on Power On Your Plate with Haylie Pomroy!