A show about various health topics that college students may face and ways to lead a healthier life!
Episodes Coming Soon! Will announce on Twitter @UAProjectHealth
Podcast Categories: Health
The Coach Debbie Potts Show Powered by The FutureYou Method
Debbie Potts is the host of ‘The Low Athlete Podcast’, author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity.
Do you want to improve your athletic performance AND the aging process at the same time? Debbie will discuss the elements of with “The WHOLESTIC Method” program:
1. Nutrition
2. Exercise
3. Sleep
4. Stress
5. Movement & Mobility
6. Digestion & Gut Health (Immunity!)
7. Hydration
8. Happiness, Play & Gratitude
Life is not a Race… it is a journey. Learn from Debbie’s mistakes in over training and being addicted to busyness for too many years. Now she is on a mission to help others living life as a race to avoid burn out and break down at a cellular level.
You will learn how to become metabolically flexible fat burner, optimize your health, and improve your performance for athletics- or just the challenges of daily life! More is not better… The GOLDILOCKS Effect is real! Learn from Debbie’s mistakes, experiences and education. Stop over training, under recovering and living each day as a race.
You will learn when you should slow down to push the ‘pause-reset’ button to re-calibrate daily! We discuss external stressors and hidden internal stressors that are impacting your ability to burn fat, performance gains and longevity.
Men and women are different but also that we are all bio-individuals with different genetic make up, stressors and lifestyles- so there is NOT once size fits all approach to anything!
Join the journey and transform the WHOLE you from the inside out with “The WHOLESTIC Method’ elements and Coach Debbie Potts. Debbie is committed to following her purpose, passion and mission to helping transform the WHOLE you from the inside out with “The WHOLESTIC Method”.
Read all about Debbie’s journey in her book ‘LIFE IS NOT A RACE’ and in her ‘The WHOLESTIC Method Manual” on Amazon. Contact Debbie to learn about her “health detective” services on www.debbiepotts.net
Debbie is a certified Kion Coach, Functional Nutritional Therapy Practitioner (NTP) and certified Functional Diagnostic Nutrition Practitioner (FDN-P) – as well as much more!
Learn more about Debbie on www.debbiepotts.net.
Debbie Potts
Health Coach, Author, Speaker & Podcaster
Host of The Low Carb Athlete Podcast
The WHOLESTIC Method Coaching Program
FNTP, FDN-P, NASM CPT, CHEK HLC, Kion Coach
BURN FAT. OPTIMIZE HEALTH. IMPROVE PERFORMANCE.
Sacred Masculine Rising Podcast
Sacred Masculine Rising. We are being called to become the highest expression of ourselves. Whether it’s at work, in our families, with our kids or with our partners, the weaknesses of traditional masculinity are being revealed as our culture shifts away from male-dominated power.
While, for some, it’s seen as a threat, we see it as an opportunity to evolve. We are the men who will adapt and step into our Divine Masculine nature to continue leading, serving, following and changing the world.
Trauma Queen
“The Trauma Within” is a weekly podcast hosted by Jimanekia, a Trauma and Sexual Assault expert, queer media consultant, and comprehensive sex educator. Join us as we normalize conversations about life’s most challenging experiences, from sexual assault to mental health and beyond. Discover stories of resilience, expert insights, and a safe space for discussing some of life’s most complex topics. Support this podcast: https://podcasters.spotify.com/pod/show/traumaqueen/support
Immune Deficiency Foundation
This podcast is a service of the Immune Deficiency Foundation — a nonprofit organization dedicated to improving the diagnosis, treatment, and quality of life of people diagnosed with primary immunodeficiency, or PI.
“Bold Conversations” is a program that explores the harsh realities of health access in the United States. Hosted by Dr. Nicole Rochester.
“Undiagnosed” is a narrative docuseries on that tells the true stories of PI patients and their long journeys to proper diagnosis and treatment.
To learn more about primary immunodeficiency, the PI community, or to support the foundation as a donor or volunteer, please visit our website at www.primaryimmune.org. If you have any questions you would like to be answered, email us at idf@primaryimmune.org.
Audacity Rising
Women, we are warriors. Let your strength shine through and encourage the other women in your life to do the same. Our show highlights the real-life moments where audacity is needed, and bold actions are required. Carrie and Taryn are your hosts, and they welcome you into a friendship that will enrich and empower your life. They will bring together women from all walks of life to share their stories and demonstrate that audacity is there, rising within all of us.
Awaken With JP Sears Show
Comedian, Life Coach, and curious student of life, JP Sears shares connected conversations with high level, inspiring, authentic, wickedly fascinating guests. Just being himself on the show, JP combines the humor that’s garnered him over 300 million online video views with his insight from over 15 years of being a life coach. This injection of empowerment will help you overcome challenges, uplevel your thinking, find more passion and purpose, and leave you entertainedAF! Ask your doctor if this podcast is right for you. But first, ask your chiropractor if asking your doctor is right for you.
Almost There – Business Growth and Personal Development
A podcast for entrepreneurs who want real conversations about mindset, growth, and the emotional side of building a business. Each episode explores personal development, founder mindset, productivity, mental clarity, and what it actually takes to succeed without burning out.
Just honest talk about scaling your business, improving your mindset, navigating self-doubt, and becoming a stronger, clearer, more aligned entrepreneur.
If you’re growing a business, leveling up your life, or learning to appreciate the journey while chasing big goals, this podcast gives you the tools, clarity, and perspective to grow – personally and professionally.
Unobscured
Each season of Unobscured digs deep into one of history’s darkest and most misunderstood moments, and sheds light on the true story beneath the myth.
Explore the Salem witch trials (S1), the Spiritualist Movement (S2), Jack the Ripper (S3), and Grigori Rasputin (S4) through the narrative storytelling of Aaron Mahnke, along with prominent historian interviews.
The Complete Health and Fitness Professional
Health and fitness pros are among the most passionate change-makers. The only problem? They often struggle with turning their passion into a legitimate career. In this show we talk about what it means to become more than a personal trainer, strength coach, or nutritionist. We share strategies for becoming an elite, complete professional.
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