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    Top Self-Improvement Podcasts

    1776
    Spark Joy
    Self-Improvement

    Spark Joy

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    Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey and Karin Socci. Spark Joy is the podcast dedicated to celebrating the KonMari Method and the transformative power of surrounding yourself with joy; and letting go of the all the rest. Made popular by Marie Kondo, author of the bestselling book The Life-changing Magic of Tidying Up, the KonMari Method is a revolutionary professional organizing technique and way of life. Join us as we explore the world of KonMari and how the method impacts your home, health, wealth, family and well being. Spark Joy engages thought leaders and innovators in the KonMari universe. We share our experiences as KonMari Consultants, working with clients from all walks of life: families, empty nesting folks downsizing, young people setting up their first homes, and others. Look forward to practical tidy tips that will help you execute your own KonMari journey with ease and joy. Spark Joy wants to hear from you! Tell us your burning tidying questions or share stories about how KonMari has impacted your life. Find us at www.sparkjoypodcast.com, email us at contact@sparkjoypodcast.com to leave a question or comment for a chance to be featured on next week’s show. Join us on Facebook, Instagram, and Twitter via @sparkjoypodcast.Thanks for tuning in, and we hope your day sparks joy! NOTE: Spark Joy the podcast is not endorsed by or affiliated with KonMari Media, Inc. The opinions expressed on the show's episodes represent the views of the co-hosts and guests alone, and do not represent the corporate position of KonMari Media, Inc or the KonMari consultant community. Read More
    Welcome to Spark Joy, co-hosted by certified KonMari Consultants Kristyn Ivey an Read More
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    1777
    Take a Break from Drinking
    Self-Improvement

    Take a Break from Drinking

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    Tired of breaking your promise to go easy on the drinks tonight? You know your nightly habit isn’t great for your health or waistline, but it’s so hard to say no. Sound familiar? Then you need Rachel. She knows what it’s like to be fed up with your drinking, worried about judgment from others, and turned off by approaches that focus on a higher power instead of brain science. Learn the exact steps she used to change her relationship with alcohol. Discover how the brain works, the real reason you crave a drink, the key to changing your desire, and how to decide what’s right for you. Create a life that is fun, spontaneous, relaxing, and, most importantly, pleasurable (no buzz necessary). For her latest free class, visit linktr.ee/rachelhart or check out rachelhart.com for show notes and more. Read More
    Tired of breaking your promise to go easy on the drinks tonight? You know your n Read More
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    1778
    The Sheri + Nancy Show
    Self-Improvement

    The Sheri + Nancy Show

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    Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visionaries of The Pillar Life, and co-hosts of their popular podcast, The Sheri + Nancy Show. Between them, they’ve had one of the most high-powered careers in television (Sheri); married, divorced and raised two children while working with Fortune 500 companies (Nancy). Each took a different path that led to the same life-changing moment — a chardonnay-inspired dreamstorming session where they decided to join forces to elevate their lives and consciously create more happiness, success and abundance. Read More
    Sheri Salata and Nancy Hala are life-long sister friends of 29 years, Chief Visi Read More
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    1779
    The Betrayed, The Addicted, The Expert
    Self-Improvement

    The Betrayed, The Addicted, The Expert

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    Have you been through an affair, or struggle with healing a shattered or disconnected relationship? Each week we will share our 3 different perspectives on topics dealing with relationships, recovery, betrayal & addiction leaving you with HOPE for change no matter your circumstance. Read More
    Have you been through an affair, or struggle with healing a shattered or disconn Read More
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    1780
    And Then It Hit Me with Cory Allen
    Self-Improvement

    And Then It Hit Me with Cory Allen

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    Learn how ordinary people became extraordinary–from the inside out. Join author Cory Allen as he asks the world’s leading thinkers what THE insight was that hit them, which was a turning point in their path to greatness. This podcast will give you behind-the-scenes blueprints that will show you the steps you can take to raise your life to the next level.

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    Learn how ordinary people became extraordinary–from the inside out. Join autho Read More
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    1781
    Curiosity Daily
    Self-Improvement

    Curiosity Daily

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    The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you get smarter about the world around you. In less than 10 minutes, you’ll get a unique mix of research-based life hacks, the latest science and technology news, and more. Nate Bonham and Calli Gade will help you learn about your mind and body, outer space and the depths of the sea, and how history shaped the world into what it is today.Head to discovery+ to stream even more science content, from Animal Planet to Science Channel. Go to discoveryplus.com/curiosity to start your 7-day free trial today. Terms Apply.

    Hosted on Acast. See acast.com/privacy for more information.

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    The award-winning Curiosity Daily podcast from CuriosityDaily.com will help you Read More
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    1782
    Minimalist Moms | All Things Minimalism, Simple and Intentional Living
    Self-Improvement

    Minimalist Moms | All Things Minimalism, Simple and Intentional Living

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    Thrive by living with less. Minimalism is more of a way of life than a goal to be reached. We need little reminders to help keep perspective and focus on what’s important to us. The Minimalist Moms podcast helps you aspire toward minimalism and simplify your life and home. Join host, Diane Boden, as she talks to a variety of expert guests covering all things minimalism, intentionality and simple living. My Goal = Think More + Do with Less Read More
    Thrive by living with less. Minimalism is more of a way of life than a goal to b Read More
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    1783
    The Subtle Art of Not Giving a F*ck Podcast
    Self-Improvement

    The Subtle Art of Not Giving a F*ck Podcast

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    Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor. Read More
    Best-selling author Mark Manson brings his irreverent, hard-hitting style right Read More
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    1784
    One Percent Better
    Self-Improvement

    One Percent Better

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    Imagine how your life would be transformed if you could get 1% better every day. Every week since 2017, your host Joe Ferraro (@FerraroOnAir) releases a new episode designed to help you improve your mindset, language, and behavior. Read More
    Imagine how your life would be transformed if you could get 1% better every day. Read More
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    1785
    Limitless Life™
    Self-Improvement

    Limitless Life™

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    Chances are, you've been sold a version of success that isn't actually yours. It often sounds like: follow the accepted path, get approval from other people, and evidently, abandon the truth of who you are. Hard pass. With a lovable blend of wisdom and humor, Limitless Life™ is here to realign you to your inner guidance, self love, and infinite possibility. So, whether you want to grow a fulfilling, soul-centered business, create authentic relationships, or reconnect to your highest self, you'll walk away from each episode with the tools and empowerment to break the "rules" and do life on your own terms. Through interviews, coaching calls, and solo shows, you and your host, Melyssa Griffin, will unlock how to create abundance without self-abandonment so that you can design a truly limitless life. Read More
    Chances are, youR17;ve been sold a version of success that isn’t actual Read More
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    1786
    Feel Good Effect
    Self-Improvement

    Feel Good Effect

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    The Feel Good Effect is a wellness podcast with a mission to unpack what it really mean to be healthy, with conversations and solo episodes themed around an effective, gentle approach. Hosted by Robyn Conley Downs, founder of mission-driven media and education brand, Real Food Whole Life, the show is about leaning out of wellness as another set of impossible standards, and leaning into self-trust, powerful mindset shifts, and radically simple strategies & habits that really work. Read More
    The Feel Good Effect is a wellness podcast with a mission to unpack what it real Read More
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    1787
    Porn Free Radio
    Self-Improvement

    Porn Free Radio

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    RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podcast for motivated guys, who want to quit looking at porn, get hope and take action. Whether you have been at this a long time or just hit rock bottom, this podcast is for you. Matt Dobschuetz shares how his journey to being porn free started with being caught by his wife downloading pornography in 2001. What came out of that lowest point was a new desire to get free and a passion for helping others. Matt has practical advice and a plan for getting out of porn addiction. He gets it. He's been there and made mistakes, but now lives 100% porn free. Getting a system that works and is repeatable is the cornerstone of Porn Free Radio. Every time you fail you have an opportunity to learn what works for you and make the necessary changes to your plan. Whether your goal is improving your marriage, your career, or just making you a better dad- getting rid of the porn will free you to make it happen. Get hope and take action! Read More
    RecoveredMan.com presents Porn Free Radio with Matt Dobschuetz. This is the podc Read More
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    1788
    Early to Rise Radio
    Self-Improvement

    Early to Rise Radio

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    Hi, this is Craig Ballantyne, host of Early To Rise Radio. Have you ever wanted to become wealthier, healthier, wiser, or just have more time to appreciate the finer things in life? On this show, we reveal what high performers are doing every day to be more successful WITHOUT sacrificing their personal lives. Early To Rise Radio is sponsored by The Perfect Day Formula. Get your free copy of this game-changing success guide at FreePerfectDayBook.com. Read More
    Hi, this is Craig Ballantyne, host of Early To Rise Radio. Have you ever wanted Read More
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    1789
    The Rachel Hollis Podcast
    Self-Improvement

    The Rachel Hollis Podcast

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    From New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life! New episodes premiere every Tuesday and Thursday. Read More
    From New York Times best-selling author Rachel Hollis comes the ultimate podcast Read More
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    1790
    Buddhist Boot Camp Podcast
    Self-Improvement

    Buddhist Boot Camp Podcast

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    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are." Read More
    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, best Read More
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    1791
    Wellness + Wisdom Podcast
    Self-Improvement

    Wellness + Wisdom Podcast

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    The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player. Read More
    The Wellness + Wisdom Podcast is a global collective for humans to thrive in our Read More
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    1792
    Curious Me Podcast
    Self-Improvement

    Curious Me Podcast

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    We are back with an expanded show to share practical tips for health, food and fitness, plus learn along with you as we explore our own curious questions. We created our first podcast, Food in Session, to help you build a nutrition knowledge base and allow you to decide the best path for you and your family’s nutrition needs. Our continued goal with Curious Me: expand the podcast to include information to optimize your life- body, mind, social and purpose. Read More
    We are back with an expanded show to share practical tips for health, food and f Read More
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    1793
    Happier in Hollywood
    Self-Improvement

    Happier in Hollywood

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    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga. Read More
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career Read More
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    1794
    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil
    Self-Improvement

    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil

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    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
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    1795
    The Emma Guns Show
    Self-Improvement

    The Emma Guns Show

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    If you're in the mood for a deep and meaningful then this is the podcast for you.

    Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it.

    Watch clips from the show on Youtube The Emma Guns Show

    Follow Emma on Instagram @emmaguns

    Join the podcast's Facebook group The Emma Guns Show | The Forum


    Hosted on Acast. See acast.com/privacy for more information.

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    If you’re in the mood for a deep and meaningful then this is the podcast f Read More
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    1796
    This Organized Life: Organizing Tips for Busy Moms to Declutter, Boost Productivity, & Simplify Life
    Self-Improvement

    This Organized Life: Organizing Tips for Busy Moms to Declutter, Boost Productivity, & Simplify Life

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    If you're struggling with clutter, or looking for simple tips to simplify your life, you're in the right place.
    Our podcast is where everyday folks and professional organizers go for inspiration on what it takes to live an organized life. New episodes released every Monday & Thursday!

    If you're interested in working with us visit: https://simplyborganized.com/     Read More
    If you’re struggling with clutter, or looking for simple tips to simplify Read More
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    1797
    Plenty with Kate Northrup
    Self-Improvement

    Plenty with Kate Northrup

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    What if you could get more of what you want in life? But not through pushing, forcing, or pressure. You can. When it comes to money, time, and energy, no one’s gonna turn away more. And Kate Northrup, Bestselling Author of Money: A Love Story and Do Less and host of Plenty, is here to help you expand your capacity to receive all of the best. As a Money Empowerment OG who’s been at it for nearly 2 decades, Kate’s the abundance-oriented best friend you may not even know you’ve always needed. Pull up a chair every week with top thought leaders, luminaries, and adventurers to learn how to have more abundance with ease. Read More
    What if you could get more of what you want in life? But not through pushing, fo Read More
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    1798
    The Psychedelic Podcast
    Self-Improvement

    The Psychedelic Podcast

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    The Psychedelic Podcast connects you to the leaders and pioneers of the psychedelic renaissance. From deep healing to creativity, leadership to spirituality, business, health, human performance, relationships, sexuality, and even culture itself—every aspect of our world is being transformed by psychedelic medicines. Get an inspired, informed, balanced look into how these powerful medicines are already being safely and responsibly used to catalyze both personal and collective transformation. Whether you’re just curious or a seasoned psychonaut, or somewhere in between, you’ll get insightful, practical, cutting-edge conversations from the forefront of the psychedelic movement. Join us as we explore how psychedelics can be integrated into culture for the evolution of humanity. Read More
    The Psychedelic Podcast connects you to the leaders and pioneers of the psychede Read More
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    1799
    About Progress
    Self-Improvement

    About Progress

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    All the self-help extremes out there seem to be designed for perfect robots . . . But, you’re a real woman living a real life! About Progress is a podcast and community that is alllllll about progress made practical. Here, Monica will help you embrace the truest model to lasting growth, and teach you how to *do something* to grow in ways that stick. Read More
    All the self-help extremes out there seem to be designed for perfect robots . . Read More
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    1800
    The Squad Room
    Self-Improvement

    The Squad Room

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    The Squad Room is a podcast devoted to optimizing the physical, mental, and emotional health and wellness of police officers, and law enforcement personnel. We tackle any subject that might improve first responder wellness and commitment to ourselves, our loved ones, and our communities we serve. Physical fitness, sleep and sleeping disorders, identifying PTSD, mindfulness and meditation, the importance of mentors and coaches – the list goes on! Read More
    The Squad Room is a podcast devoted to optimizing the physical, mental, and emot Read More
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