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    Top Self-help Podcasts

    851
    The IV Wave Podcast
    Self-help

    The IV Wave Podcast

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    Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of feminism, that discusses topics that affect women universally with the aim to inspire, empower, inform and celebrate the Woman of Today. Each episode we will give you information, strategies and ideas for living a life as your most empowered self. From career advice to sex advice to relationship advice to politics. No topic is off limits. Expect unscripted and uncensored conversations led by co-hosts and real life best friends , best-selling author and poet, Mirtha Michelle and entertainment attorney, Jamie Baratta, with occasional guest appearances as well. Subscribe today and leave us with your feedback! Read More
    Welcome to The Fourth Wave Podcast, a podcast named after the fourth wave of fem Read More
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    852
    Buddhist Boot Camp Podcast
    Self-help

    Buddhist Boot Camp Podcast

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    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, bestselling author of Buddhist Boot Camp and Faithfully Religionless, offers a secular approach to being at peace with the world, both within and around us. As the Dalai Lama says, "Don't try to use what you learn from Buddhism to be a Buddhist, use it to be a better whatever-you-already-are." Read More
    The intention is to awaken, enlighten, enrich, and inspire. Timber Hawkeye, best Read More
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    853
    Teacher, Treat Yourself
    Self-help

    Teacher, Treat Yourself

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    Teaching is a work of heart. It is some of the hardest work out there & we believe you need to take time to treat yourself & take care of yourself. Our podcast is about going the distance with teaching.

    Hosted on Acast. See acast.com/privacy for more information.

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    Teaching is a work of heart. It is some of the hardest work out there & we b Read More
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    854
    Wellness + Wisdom Podcast
    Self-help

    Wellness + Wisdom Podcast

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    The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player. Read More
    The Wellness + Wisdom Podcast is a global collective for humans to thrive in our Read More
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    855
    Eat the Rules with Summer Innanen
    Self-help

    Eat the Rules with Summer Innanen

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    Eat the Rules is dedicated to empowering you to break free of societal standards, body shame and live life beyond the scale. Summer interviews the leading experts in body image, the anti-diet movement, self-help and intersectional feminism, covering a range of topics that include: body positivity, size acceptance, fat positivity, self-worth, self-esteem, intuitive eating and eating disorder recovery, health at every size and positive psychology. Summer also gives practical advice and shares personal experiences to help you accept your body and break free of diet culture. Summer Innanen is a professionally trained coach specializing in body image, self-worth and confidence and is the best-selling author of Body Image Remix. Read More
    Eat the Rules is dedicated to empowering you to break free of societal standards Read More
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    856
    Hoardganize Podcast
    Self-help

    Hoardganize Podcast

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    Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help yourself when you are overwhelmed with clutter. Rachel is the owner of Collector Care Professional Organizers located in the San Francisco bay area. Rachel and her team have been featured on the CBS Sunday morning show, The Hoarders show, and the Lady Brain Show. This podcast features organizing tips and hacks as well as true stories from within the trenches. Learn how to tame your clutter so that you can gain control of your life. Sunday's at 6pm! Read More
    Hoarding Specialist and Extreme Cleaner Rachel Seavey discusses how to help your Read More
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    857
    The Ground Up Show
    Self-help

    The Ground Up Show

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    The Ground Up Show is a podcast that inspires creatives to make meaningful content & pursue their passions. Award-winning filmmaker Matt D’Avella, best known for the Netflix documentary Minimalism, sits down with creators to talk about their process, the lesson’s they've learned & how to make an impact. Read More
    The Ground Up Show is a podcast that inspires creatives to make meaningful conte Read More
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    858
    Uptown Girls
    Self-help

    Uptown Girls

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    Uptown Girls is a collective between three worldly Latinas. Iran, Zulay, & Franchesca who were brought up in Upper Manhattan & the Bronx. The ladies sit down every week to cover different subjects with the sole purpose to uplift other women, motivate them and inspire them to branch out of their comfort zone. From starting your own company to self-care, to dealing with your no good boyfriend, these ladies hold no filter in telling you how it really is. They invite guests to join the conversation and put you on to new things like travel, food, entertainment & diy projects. The ladies also keep you updated on what’s going on in their beloved neighborhood best known as Uptown. Read More
    Uptown Girls is a collective between three worldly Latinas. Iran, Zulay, & F Read More
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    859
    That Relationship Show
    Self-help

    That Relationship Show

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    The Couch offers an opportunity to hear experienced marriage counselors share what they've learned from decades of working with couples. If you and your partner are disconnected, unable to talk without arguing or wondering if you can save your relationship, Deb and Nao can help. Their warm, engaging way of talking about EFT can offer hope when all seems lost in your relationship. Read More
    The Couch offers an opportunity to hear experienced marriage counselors share wh Read More
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    860
    Adventures in Happiness with Jessica Ortner
    Self-help

    Adventures in Happiness with Jessica Ortner

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    New York Times Best Selling Author Jessica Ortner take you on a journey to explore strategies and ideas to help you feel your best. Life is an adventure, and it would be boring if it was always perfect and predictable! Jessica shares how to find your bliss within all of life’s complexities. Read More
    New York Times Best Selling Author Jessica Ortner take you on a journey to explo Read More
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    861
    The SelfWork Podcast
    Self-help

    The SelfWork Podcast

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    I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author of Perfectly Hidden Depression. I created The SelfWork Podcast in 2016 to explain mental health treatment and to give you the chance to consider therapy without thinking it's weird or that it somehow suggests you can't fix your own problems. My team is very honored that eight years later, SelfWork has earned nearly 5 million downloads! Each episode features the popular listener question. You’ll also hear “You Get the Gist” segments - a five minute run-down of a current topic - as well as interviews with outstanding guests, authors, and experts, adding to the wide diversity of topics listeners so appreciate. Regularly rated as one of the top mental health/depression podcasts out there, I keep it short and casual - and I'd love to hear from you. Please join me.

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    I'm Dr. Margaret, a psychologist for 30 years, TEDx speaker, and the author Read More
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    862
    Breaking Ordinary with Andy Petranek
    Self-help

    Breaking Ordinary with Andy Petranek

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    This is a show about raising the bar, improving your life, transforming your health, fitness, and well-being, and shattering the status quo. Andy's guests are people who have found the inner strength and confidence to lead from the front, to stand out, be different, and to truly make a difference in the world of health, fitness, and well-being. Their incredible, inspiring stories will help you generate ideas that spring you forward into action. Read More
    This is a show about raising the bar, improving your life, transforming your hea Read More
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    863
    Conner Wanders
    Self-help

    Conner Wanders

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    Conner Wanders confronts, analyzes, and cuts through the bullshit of modern culture in a way that leaves you with something to think about. If there is anything that we can take from the madness that we live in it’s the ability to structure our lives in a way that cuts out the unnecessary noise while leveraging the fuckery to increase our own self-reliance.


    The podcast is operated through the principles of curiosity, resilience, and passion.

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    Conner Wanders confronts, analyzes, and cuts through the bullshit of modern cult Read More
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    864
    Happier in Hollywood
    Self-help

    Happier in Hollywood

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    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career and personal struggles universal. Friends since high school and writing partners for over 20 years, Liz and Sarah have survived and thrived in Tinseltown’s male-dominated entertainment industry, guided by blind optimism and a Midwestern work ethic. Along the way they've learned a lot about kicking ass, kissing ass, and office yoga. Read More
    Veteran TV writers Liz Craft and Sarah Fain demystify Hollywood by making career Read More
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    865
    Head to Heart
    Self-help

    Head to Heart

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    HEAD TO HEART is for those brave enough to explore the content of their own hearts, longing to live a life deeply connected to themselves, to Spirit, and to others. Popular author, speaker, and songwriter Christa Black Gifford unzips her heart to discuss raw and vulnerable topics like death, sex, relationships, addiction, and depression as it pertains to spirituality and personal growth. Christa is the author of the #1 hit song 'One Thing Remains' and the author of two books, GOD LOVES UGLY and HEART MADE WHOLE. Read More
    HEAD TO HEART is for those brave enough to explore the content of their own hear Read More
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    866
    More Attention, Less Deficit
    Self-help

    More Attention, Less Deficit

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    Success Strategies for Adults with ADHD
    Success Strategies for Adults with ADHD Read More
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    867
    Juicebox Podcast: Type 1 Diabetes
    Self-help

    Juicebox Podcast: Type 1 Diabetes

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    Obtainable strategies for living well with diabetes. Throw away your fear and learn to be Bold With Insulin! Visit the show at JuiceboxPodcast.com Read More
    Obtainable strategies for living well with diabetes. Throw away your fear and le Read More
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    868
    Autastic: A Comedians Guide to Autism
    Self-help

    Autastic: A Comedians Guide to Autism

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    Graham Kay and Kirk Smith are two comedians living in Los Angeles. Kirk has a teenaged son with Autism and Graham has an autistic adult brother. Together they talk about the lighter side of living with and coping with autism. Read More
    Graham Kay and Kirk Smith are two comedians living in Los Angeles. Kirk has a te Read More
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    869
    UnF*ck Your Brain: Feminist Self-Help for Everyone
    Self-help

    UnF*ck Your Brain: Feminist Self-Help for Everyone

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    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
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    870
    Sounds Good with Branden Harvey
    Self-help

    Sounds Good with Branden Harvey

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    Sounds Good hosts hopeful conversations with optimists and world-changers about the headlines we can be hopeful about and how you can get involved and make a difference. Every week, Good Good Good founder Branden Harvey sits down with the people driving positive change against the world's greatest problems. Each episode will leave you with a sense of hope about the good in the world — and a sense of direction on how we can all be a part of that good. Episodes are released every Monday. Dive deeper into these stories and find more good news at goodgoodgood.co and @goodgoodgoodco. Read More
    Sounds Good hosts hopeful conversations with optimists and world-changers about Read More
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    871
    In Her Voice
    Self-help

    In Her Voice

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    In Her Voice, a podcast for real women who are ready to find, listen and speak with their true authentic voice. Join Kelly Covert as she interviews inspiring women who are entrepreneurs, mothers, adventurers, coaches, and more about how they lead from within by connecting with their inner voice. This is about living out your own vision with trust and power!! www.kellycovert.com Read More
    In Her Voice, a podcast for real women who are ready to find, listen and speak w Read More
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    872
    The Secrets to Winning with Dr. Bhrett McCabe
    Self-help

    The Secrets to Winning with Dr. Bhrett McCabe

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    Winning is a mental skill, mastered by the best of the best, and held as a secret by those dominating the competition. Not anymore. In this weekly podcast, join Dr. Bhrett McCabe, a clinical sports psychologist to multiple National Champions and Pro athletes and a former 2X Division 1 National Champion himself, as he exposes the “secrets” of human performance through in-depth interviews with world class athletes, elite-level coaches, and the most brilliant business minds in the world. New episode drops every week! Read More
    Winning is a mental skill, mastered by the best of the best, and held as a secre Read More
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    873
    The Terri Cole Show
    Self-help

    The Terri Cole Show

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    Terri Cole is a licensed psychotherapist, transformation coach, and expert at turning Fear into Freedom. Helping people all over the world face their fears, get unstuck from the past, move past their limiting beliefs, and start living the lives they desire. This show is for anyone who wants to learn more about practical psychology, achieving personal freedom, self-improvement, meditation, mindfulness practices, harnessing the power of intention, and real-life strategies for personal transformation. Episodes feature expert interviews, discussions, Terri's observations, listener Q&A, and how to apply practical strategies to create more freedom in all areas of your life. Read More
    Terri Cole is a licensed psychotherapist, transformation coach, and expert at tu Read More
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    874
    Everything Life Coaching: The Positive Psychology and Science Behind Coaching
    Self-help

    Everything Life Coaching: The Positive Psychology and Science Behind Coaching

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    Life coaching tips and theory with John Kim & Noelle Cordeaux from Lumia (formerly JRNI).
    Life coaching tips and theory with John Kim & Noelle Cordeaux from Lumia (fo Read More
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    875
    The Project Life Mastery Podcast
    Self-help

    The Project Life Mastery Podcast

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    Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more!

    This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped millions of people around the world. This podcast is designed to help you make continual progress in each area of your life, so that you can have lasting growth and fulfillment.

    To learn more about Project Life Mastery, go to: https://www.ProjectLifeMastery.com

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    Stefan James from Project Life Mastery reveals the best strategies to mastering Read More
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