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    Health

    Uptown Girls

    Uptown Girls is a collective between three worldly Latinas. Iran, Zulay, & Franchesca who were brought up in Upper Manhattan & the Bronx. The ladies sit down every week to cover different subjects with the sole purpose to uplift other women, motivate them and inspire them to branch out of their comfort zone. From starting your own company to self-care, to dealing with your no good boyfriend, these ladies hold no filter in telling you how it really is. They invite guests to join the conversation and put you on to new things like travel, food, entertainment & diy projects. The ladies also keep you updated on what’s going on in their beloved neighborhood best known as Uptown.

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    Latest Episodes:
    Complexity Series Jun 16, 2018
    Show notes

    On our final episode for the season we touch on colorism, complexity and suicide. Melissa Guzman joins us to speak on her experience and what inspired her to educate others through film and story telling. For more info on the series Melissa is filming please support @complexityseries
    Keep up with us during the summer
    @miiszstarr @ireeeeezy
    Thanks for supporting us, see you in the fall.

    Push Down, Pedal Forward Jun 01, 2018
    Show notes

    This week we sat down with the founders of Push Pedal , the first and only indoor cycling studio Uptown. Annie Flores and Christina Villanueva walked us through their friendship, their partnership and the roller-coaster ride of being Latinas and opening a storefront fitness studio in their community where there are not many latino owners. The importance of learning, having a plan, not giving up and monitoring and building your credit. Zulay shares her experience at Push Pedal and how great it is to support local businesses. Uptown Girls x Push Pedal class coming soon.
    Follow our guests @pushpedalnyc
    Follow us - @ireeeeezy @miiszstarr

    You Can Stop The Fire May 18, 2018
    Show notes

    We're back with another episode this week, this time around we sit with firefighter Hildy, Hildy walks us through the process of becoming the firefighter, gives us some insight on what is like in the academy, and shares her experience in and out the firehouse, what motivated her to start and the pride she takes in her job. She shares some important tips on how to avoid fires and what we can do to prevent fire from spreading.
    Follow our guest - @hilz_z
    Follow us - @uptowngirlsnyc @miiszstarr @ireeeeezy
    Subscribe, Rate & Review us.

    Latinas in Journalism May 11, 2018
    Show notes

    In this episode we're joined by @juanbago from #latinosoutloud and @MissTejada , field producer for "48 Hours" on CBS Network. Alicia sits down with us to discuss how she got her start in the news world, how she pitches her stories, gets her subjects and how she balances being away from home for a long period of time to nurturing her personal time. We also cover our fave looks from Met Gala, #penisdrop and DJ Khaled starving his wife
    Follow our guests
    @MissTejada
    @juanbago
    Follow us
    @uptowngirlsnyc
    @ireeeeezy
    @miiszstarr
    Rate, Review & Subscribe.

    Exist Above The Noise Apr 19, 2018
    Show notes

    In this episode Iman Hajismaiel, a vet in the nightlife and hospitality industry joins us to share her experience with us on what is like to lead in a male dominant industry. She discusses the good, the bad and the ugly. Iman also puts us on to dharma and the events that led her to change up her lifestyle and be more connected with herself.
    Follow our guest: @iman_ager @thewahigroup
    Follow us: @miiszstarr @ireeeeezy
    If you like this episode please be sure to rate and review us.

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