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Top Health & Fitness Podcasts

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Health & Fitness

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast – Sleepiest: Hypnosis for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Read More
Fall asleep fast and wake up restored every night with the power of sleep hypnos Read More
52
Health & Fitness

LONGEVITY with Nathalie Niddam

LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the science and practices for increasing your longevity and healthspan. This podcast covers topics from nutrition, biohacking, longevity, peptides, bioregulators, cutting edge research, health technology and more! Nathalie Niddam is a certified nutritionist, as well as a epigenetics and human potential coach. Read More
LONGEVITY with Nathalie Niddam is your go-to podcast for diving deep into the sc Read More
53
Health & Fitness

The Let Them Theory by Mel Robbins, Book Summary, Podcast, English – Raghvendra Singh

Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nsVaJG or Buy the book on Amazon : https://amzn.to/4nsVaJG What if the key to happiness, success, and love was as simple as two words? If you've ever felt stuck, overwhelmed, or frustrated with where you are, the problem isn't you. The problem is the power you give to other people. Two simple words—Let Them—will set you free. Free from the opinions, drama, and judgments of others. Free from the exhausting cycle of trying to manage everything and everyone around you. The Let Them Theory puts the power to create a life you love back in your hands—and this book will show you exactly how to do it. In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life. Using the same no-nonsense, science-backed approach that's made The Mel Robbins Podcast a global sensation, Robbins explains why The Let Them Theory is already loved by millions and how you can apply it in eight key areas of your life to make the biggest impact. As you listen, you'll realize how much energy and time you've been wasting trying to control the wrong things—at work, in relationships, and in pursuing your goals—and how this is keeping you from the happiness and success you deserve. Read More
Free (0.00$) Audiobook on Audible (with membership trial) : https://amzn.to/4nsV Read More
54
Health & Fitness

The Dr. Hyman Show – Dr. Mark Hyman

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! Read More
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in A Read More
55
Health & Fitness

The New Yorker: Fiction

A monthly reading and conversation with the New Yorker fiction editor Deborah Treisman.

A monthly reading and conversation with the New Yorker fiction editor Deborah Tr Read More
56
Health & Fitness

Biohacking Beauty: The Anti-Aging Skincare Podcast

Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast focuses on how to reduce the age of your skin (and body) by giving you tips and tricks for aging gracefully (say goodbye to fine lines and wrinkles!). We dive into topics like mature skin care, anti-aging skincare, anti-aging serums, retinol benefits, boosting skin elasticity, vitamin C for skin, wrinkle prevention and so much more. We also share lifestyle shifts and other biohacks you can use to not only reduce the functional age of your skin, but also the functional age of your body. If you're looking for skin rejuvenation and more youthful skin, this podcast is for you! Read More
Welcome to Biohacking Beauty – your anti-aging skincare podcast. This podcast Read More
57
Health & Fitness

The Resetter Podcast with Dr. Mindy

Dr. Mindy Pelz is a renowned advocate for women's health and is passionately committed to empowering women to embrace and trust their body's natural healing processes. With an extensive background in women's health, Dr. Mindy has developed groundbreaking approaches that help women navigate the complexities of hormonal fluctuations throughout different life stages and the specific needs of women as they age. In the Resetter podcast, Dr. Mindy is here to help you unlock the full potential of your body. Join her every Monday for meaningful conversations with some of the brightest minds in the health and wellness world. She'll give you the knowledge, tools, and science to help you achieve your health goals. Read More
Dr. Mindy Pelz is a renowned advocate for women’s health and is passionate Read More
58
Health & Fitness

What Should I Read Next?

What Should I Read Next? is the show for every reader who has ever finished a book and faced the problem of not knowing what to read next. Each week, Anne Bogel, of the blog Modern Mrs Darcy, interviews a reader about the books they love, the books they hate, and the books they're reading now. Then, she makes recommendations about what to read next. The real purpose of the show is to help YOU find your next read. To learn more or apply to be on the show visit whatshouldireadnextpodcast.com. Read More
What Should I Read Next? is the show for every reader who has ever finished a bo Read More
59
Health & Fitness

Fashion Neurosis with Bella Freud – Bella Freud

Each week join the renowned fashion designer Bella Freud as she invites a special guest to ‘lie on the couch’ and explore the connection between fashion and identity. Bella’s conversations begin with questions about style and what we reveal through the clothes we wear. Bella also shares her own anecdotes and the conversations expand into deeper discussions on life’s universal themes—love, identity, culture, anxiousness, and even politics. Through a series of tailored questions, Bella creates a relaxed, intimate atmosphere where her guests—ranging from fashion icons to cultural figures in sport, art, music and literature reveal more about themselves than they might expect. Fashion is often dismissed as superficial, but in this podcast, it becomes the lens through which we examine our inner lives, relationships, and society. From Kate Moss to other notable guests, Fashion Neurosis with Bella Freud offers a unique, thoughtful, and engaging conversation that goes far beyond what we wear: diving into the unspoken language of clothing and the ways in which we use style to navigate and communicate in the world. www.fashionneurosis.com www.fashionneurosis.substack.com @fashioneurosis_bellafreud Read More
Each week join the renowned fashion designer Bella Freud as she invites a speci Read More
60
Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 6 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier, we are happier because when we feel better, we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Read More
“Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
61
Health & Fitness

Maintenance Phase – Aubrey Gordon & Michael Hobbes

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
Debunking the junk science behind health fads, wellness scams and nonsensical nu Read More
62
Health & Fitness

Tetragrammaton with Rick Rubin

In-depth interviews that may blow your mind. With Rick Rubin
In-depth interviews that may blow your mind. With Rick Rubin Read More
63
Health & Fitness

The Best of Coast to Coast AM

The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomenon, Coast to Coast AM deals with UFOs, strange occurrences, life after death, and other unexplained (and often inexplicable) phenomena. Read More
The Best of Coast to Coast AM podcast, hosted by George Noory. A media phenomeno Read More
64
Health & Fitness

Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you. Read More
Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Ke Read More
65
Health & Fitness

The Magnificent Others with Billy Corgan – Billy Corgan

Welcome to The Magnificent Others, the podcast where host Billy Corgan engages in profound conversations with extraordinary individuals who have reached the pinnacle of success in their respective fields. In each episode, Billy delves into the stories and insights of high achievers, exploring the multifaceted journey that leads to greatness. Read More
Welcome to The Magnificent Others, the podcast where host Billy Corgan engages i Read More
66
Health & Fitness

The Great Detectives of Old Time Radio| Daily Mystery Dramas – Adam Graham|Old Time Radio Detective Host

Are you ready for a mystery? Get ready to unleash your inner sleuth. Every day Monday-Saturday, we feature a different detective audio drama from the Golden Age of Radio. Our current mystery-solving line-up of radio detectives includes The Adventures of the Falcon, Charlie Chan, Broadway's My Beat, Yours Truly Johnny Dollar, and Dragnet. Whether you want to listen to a mystery before going to sleep or enjoy some drama while driving, or just feel nostalgia for old-school radio fiction, we have you covered with six audio dramas every week. Podcast Award finalist Host Adam Graham has been your guide through dozens of old-time radio detective series since 2009. He provides insightful commentary and humor after each episode and responds to listener questions and feedback. You can subscribe to the Great Detectives of Old Time Radio from your favorite podcast app or by visiting our website at http://www.greatdetectives.net. We are currently in our fifteenth season of provided suspenseful mystery dramas. Our podcast feed captures the last 1,000 episodes we've released including all of seasons thirteen and fourteen, and part of season twelve. We have created two archive feeds: Volume 1, which features our first three seasons and Volume 2, which features seasons four-six, and Volume 3 which will feature Seasons Seven through Nine. Our feed includes old time radio recorded in Los Angeles, New York, Chicago and also Australia. The current actors featured in our old time radio detective podcast include Les Damon, Bob Bailey, Larry Thor, Walter Connolly, and Jack Webb. Other actors featured within the past 1,000 include Alice Frost, Howard Duff, Glenn Langan, Herbert Marshall, Gerald Mohr, Joel McCrea, Les Tremayne, Jackson Beck, Santos Ortega, Ned Wever, Karl Swenson, and more. Read More
Are you ready for a mystery? Get ready to unleash your inner sleuth. Every day M Read More
67
Health & Fitness

ZOE Science & Nutrition

The world’s top scientists explain the latest health, nutrition, and gut health research and translate it into practical advice to improve your health & weight. Join ZOE Science & Nutrition, on a journey of scientific discovery. Hosted by Jonathan Wolf. Read More
The world’s top scientists explain the latest health, nutrition, and gut healt Read More
68
Health & Fitness

Sleep With Me

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
69
Health & Fitness

The Sporkful – Dan Pashman

3x James Beard Award winner. Named one of TIME's 100 Best Podcasts Of All Time. We obsess about food to learn more about people. It's not for foodies, it's for eaters. Hosted by Dan Pashman, inventor of the viral pasta shape cascatelli. Read More
3x James Beard Award winner. Named one of TIME’s 100 Best Podcasts Of All Read More
70
Health & Fitness

Fell Into Food

The Fell Into Food Podcast, where culinary craft meets the evolving world of kitchen innovation. Hosted by Chef Jeff Fell, each episode pulls back the curtain on the tools, technology, business strategies, and human stories shaping how modern kitchens actually work. If you’re a chef, operator, manufacturer, educator, or anyone obsessed with where food and technology intersect, this podcast gives you the conversations you won’t hear anywhere else. Real talk. Real expertise. Real innovation—served with the curiosity and candor. It’s the future of the kitchen, one conversation at a time. Read More
The Fell Into Food Podcast, where culinary craft meets the evolving world of kit Read More
71
Health & Fitness

Happier with Gretchen Rubin – Gretchen Rubin / The Onward Project

Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully.  Sales and Distribution by Lemonada Media https://lemonadamedia.com/   Read More
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
72
Health & Fitness

Bobby on the Beat

Bobby on the Beat is a podcast hosted by Chef Bobby Flay that tackles the behind-the-scenes and insights of Bobby Flays life and career. Mr. Flay delves into the digital media world with his podcast-hybrid show that focuses on his lifestyle and work life. Listeners and viewers will be taken behind the kitchen door of his restaurants and behind the door of his personal and family life as well. Each week, Mr. Flay tackles the trials and tribulations of restaurants from reviews to influencers and simply the good and delicious things in life. Premiering every Monday, Bobby on the Beat will feature a different co-host for lively, insightful, and sometimes comical conversations about the world Bobby lives in and wants to discover. Read More
Bobby on the Beat is a podcast hosted by Chef Bobby Flay that tackles the behind Read More
73
Health & Fitness

Mayim Bialik’s Breakdown

Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
74
Health & Fitness

Fantasy Fangirls

Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – talking about lore, characters, insights, and theories of beloved stories. Currently covering Quicksilver by Callie Hart (SPOILERS). Every episode, these two sisters cover several chapters of Quicksilver, first we sing Lorreth’s Ballad (chapter summaries) before we step through the quicksilver with key insights, foreshadowing and theories, then we go into Rusarius's Library for an in-depth exploration of a lore topic in this fantasy world. New episodes drop every Monday!

Hosted on Acast. See acast.com/privacy for more information.

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Two sisters, Nicole and Lexi, dive deep into your favorite fantasy books – tal Read More
75
Health & Fitness

The Psychology of your 20s

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now. 

 

My book is out NOW: https://www.psychologyofyour20s.com/general-clean 

For business enquires please email psychologyofyour20s@gmail.com

 

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A podcast that explains how everything is psychology. Even your 20s. Hosted by J Read More