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Top Health & Fitness Podcasts

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Health & Fitness

The Dr. Hyman Show

Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in America and empowering you to take ownership of your health. Hosted by Dr. Mark Hyman—this show tackles the most pressing issues of our time: chronic disease, mental health, food policy and controversy, prevention and recovery, and longevity. In an era where our food system fuels disease and outdated healthcare models fail to address root causes, Dr. Hyman delivers evidence-based insights and expert interviews to help you become the CEO of your own health—something your doctor isn’t doing. The Dr. Hyman Show goes beyond the headlines to reimagine a food and healthcare system that protects health, unburdens our economy from the weight of chronic disease, supports the environment, and secures a vibrant future for all Americans. Whether you’re looking for cutting-edge protocols to transform your health, strategies to combat the chronic disease epidemic, or deep conversations about how wellness intersects with food, politics, and the environment, this podcast is your trusted guide. Rethink disease, claim your health, and join the movement for a healthier nation—tune into The Dr. Hyman Show today! Read More
Welcome to The Dr. Hyman Show, the groundbreaking podcast redefining health in A Read More
27
Health & Fitness

Pillow Talks

Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therapist with 20 years of experience and hes a regular dude. Together they’re the shockingly open, slightly nerdy, and seriously funny couple you want to grab sushi with. They share the ups and downs in their relationship while giving you step-by-step techniques for improving yours. Subscribe for your weekly double date full of totally do-able sex tips, practical relationship advice, hilarious and honest stories of what really goes on behind closed bedroom doors, and so much more. It’s the sex education you WISH you’d had! Read More
Meet Vanessa and Xander Marin, your new BFF couple friends! She’s a sex therap Read More
28
Health & Fitness

This Podcast Will Kill You

This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke cover so many things that can. In each episode, they tackle a different topic, teaching listeners about the biology, history, and epidemiology of a different disease or medical mystery. They do the scientific research, so you don’t have to.   Since 2017, Erin and Erin have explored chronic and infectious diseases, medications, poisons, viruses, bacteria and scientific discoveries. They’ve researched public health subjects including plague, Zika, COVID-19, lupus, asbestos, endometriosis and more. Each episode is accompanied by a creative quarantini cocktail recipe and a non-alcoholic placeborita. Erin Welsh, Ph.D. is a co-host of the This Podcast Will Kill You. She is a disease ecologist and epidemiologist and works full-time as a science communicator through her work on the podcast. Erin Allmann Updyke, MD, Ph.D. is a co-host of This Podcast Will Kill You. She’s an epidemiologist and disease ecologist currently in the final stretch of her family medicine residency program. This Podcast Will Kill You is part of the Exactly Right podcast network that provides a platform for bold, creative voices to bring to life provocative, entertaining and relatable stories for audiences everywhere. The Exactly Right roster of podcasts covers a variety of topics including science, true crime, comedic interviews, news, pop culture and more. Podcasts on the network include My Favorite Murder with Karen Kilgariff and Georgia Hardstark, Buried Bones, That's Messed Up: An SVU Podcast and more. Read More
This podcast might not actually kill you, but Erin Welsh and Erin Allmann Updyke Read More
29
Health & Fitness

Walk-In Talk Podcast – Carl Fiadini

We are a Food Podcast. We are blessed to have been ranking on Apple Podcast Charts since November of 2022 in the Food Category and have been the #1 podcast spot in the United States for more than a year!  Along with the podcast comes amazing food photography by John Hernandez from Ibis Images. Powered by our partnership with brands like RAK Porcelain USA, Metro Shelving and many other amazing companies - Walk-In Talk Podcast, hosted by Carl Fiadini and team, combines culinary expertise and experiences to provide an insightful and engaging exploration of the food industry. Our podcast is a must-listen for food industry enthusiasts, as we provide unique insights into everything from recipes to how Chefs are navigating high inflation while also discussing the importance of mental health in the industry. Walk-In Talk Podcast offers a behind-the-scenes look at the food industry. Our show provides a fun and entertaining vibe to our podcast. Don't miss out on upcoming episodes where we will continue to cook up thought-provoking discussions on important industry-related topics - so come uncover restaurant mayhem with us! Check out our website for more food industry-related content, including:https://www.thewalkintalk.comRestaurant RecipesCocktail recipesWalk-In Talk interviewsThe Restaurant Life MagazineBest beef in the business!www.peninsulafoodservice.comAlso rate and review us on IMDb:https://www.imdb.com/title/tt27766644/reference/ Read More
We are a Food Podcast. We are blessed to have been ranking on Apple Podcast Char Read More
30
Health & Fitness

Myths and Legends

Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore that have shaped cultures throughout history. Some, like the stories of Aladdin, King Arthur, and Hercules are stories you think you know, but with surprising origins. Others are stories you might not have heard, but really should. All the stories are sourced from world folklore, but retold for modern ears. These are stories of wizards, knights, Vikings, dragons, princesses, and kings from the time when the world beyond the map was a dangerous and wonderful place. Read More
Jason Weiser and Carissa Weiser tell stories from myths, legends, and folklore t Read More
31
Health & Fitness

The Mindset Mentor – Rob Dial

The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so that you can understand the way your brain and body work together, because when you understand yourself, it makes it much easier to make a plan to change and succeed. When you master your mindset, you master your life. Over the past 15 years, he has studied with some of the greatest thought leaders of our time like Tony Robbins, Ram Dass, Dr. Joe Dispenza, Jay Shetty, Andrew Huberman and many more. If you're ready to take your life to the next level, are searching for more purpose or you just need extra inspiration or motivation, tune in to The Mindset Mentor Podcast. Follow Rob on Instagram @RobDialJr https://www.instagram.com/robdialjr/ Past guests include Tony Robbins, Matthew McConaughey, Jay Shetty, Andrew Huberman, Lewis Howes, Gregg Braden, and Dr Steven Gundry. Read More
The Mindset Mentor podcast is designed for anyone desiring motivation, direct Read More
32
Health & Fitness

The Resetter Podcast with Dr. Mindy Pelz

Dr. Mindy is a women's hormones and fasting expert, best-selling author, keynote speaker, and a mission-fueled woman here to teach you just how powerful your body was made to be. The Resetter Podcast explores to empower you with knowledge, tools, and science on all aspects of health and wellness through meaningful conversations with some of the most brilliant minds that walk this earth. New episodes are released every Monday. Read More
Dr. Mindy is a women’s hormones and fasting expert, best-selling author, k Read More
33
Health & Fitness

The Book Review – The New York Times

The world's top authors and critics join host Gilbert Cruz and editors at The New York Times Book Review to talk about the week's top books, what we're reading and what's going on in the literary world. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subscribe today at nytimes.com/podcasts or on Apple Podcasts and Spotify. Listen to this podcast in New York Times Audio, our new iOS app for news subscribers. Download now at nytimes.com/audioapp Read More
The world’s top authors and critics join host Gilbert Cruz and editors at Read More
34
Health & Fitness

The Psychology of your 20s – iHeartPodcasts

A podcast that explains how everything is psychology. Even your 20s. Hosted by Jemma Sbeg, each Tuesday and Friday we deep dive into the science and psychology behind a topic, concept or universal experience that defines our 20s - from dating, to mental health, career anxiety, friendship, finances and all the growing pains associated with this decade. Listen now.  For business enquires please email psychologyofyour20s@gmail.com New merchandise here: https://the-psychology-of-your-20s.myshopify.com/ Read More
A podcast that explains how everything is psychology. Even your 20s. Hosted by J Read More
35
Health & Fitness

Get Sleepy: Sleep meditation and stories

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening. Read More
Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
36
Health & Fitness

The Greatest True Crime Stories Ever Told

The Greatest True Crime Stories Ever Told S2 is an anthology of the most layered and engrossing true crime stories of female killers, cops, scientists, lawyers, scammers, activists, and more. Hosted by true crime writer, Mary Kay McBrayer, this podcast series tells stories at the intersection of society, justice, and the human psyche, siphoning wisdom and understanding from these truly great stories.

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The Greatest True Crime Stories Ever Told S2 is an anthology of the most layered Read More
37
Health & Fitness

Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky and Dr. Jenny Liu

Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubritsky, and Dr. Jenny Liu – three board-certified dermatologists ready to spill the tea on all things skin, hair, and health, all while juggling motherhood, relationships, and that whole "dermfluencer" fame thing. From debunking those crazy viral trends you see online to finally exposing those ridiculous skincare myths, Dr. Mamina, Dr. Lindsey, and Dr. Jenny are here to decode and demystify all of it—no filters, no fluff, just the cold, hard facts to help you look and feel confident in your own skin. Are you ready? Let's get real. Read More
Welcome to Skin Deep & Unfiltered with Dr. Mamina Turegano, Dr. Lindsey Zubr Read More
38
Health & Fitness

Therapy and Theology – Lysa TerKeurst

Have you ever looked at a situation you’re facing in utter disbelief and thought, "How will I ever get over this?" Lysa TerKeurst understands. After years of heartbreak and emotional trauma, she realized it’s not about just getting over hard circumstances but learning how to work through what she has walked through. Now, she wants to help you do the same. That’s why Lysa teamed up with her personal, licensed professional counselor, Jim Cress, alongside the Director of Theological Research at Proverbs 31 Ministries, Dr. Joel Muddamalle, to bring you "Therapy & Theology." While Lysa, Jim and Joel do tackle some really hard topics, you’ll soon find they're just three friends having a great conversation and learning from each other along the way. Read More
Have you ever looked at a situation you’re facing in utter disbelief and thoug Read More
39
Health & Fitness

Mind Pump: Raw Fitness Truth

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitness industry. Produced by Doug Egge. Find Mind Pump and the Mind Pump hosts on Instragram @mindpumpmedia, @mindpumpsal, @mindpumpadam, @mindpumpjustin & @mindpumpdoug and at mindpumppodcast.com. Get expertly programmed Mind Pump training protocols at mapsfitnessproducts.com Read More
MindPump exposes the RAW TRUTH about health, fitness, nutrition and more… Read More
40
Health & Fitness

Under Yazoo Clay

Under Yazoo Clay dives deep into the generations of family secrets around Mississippi’s former “lunatic asylum.” In 2012, a construction crew in Jackson, Mississippi discovered human remains at the site of the state’s university hospital. They would eventually turn out to be one of over 7,000 patients, who had died at the old asylum and been buried on its grounds. Reporter Larrison Campbell travels to Jackson to meet the families trying to get answers about their ancestors. And she tries to understand just how this “forgotten” chapter of history came to be forgotten.

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Under Yazoo Clay dives deep into the generations of family secrets around Missis Read More
41
Health & Fitness

Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author

“Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Read More
“Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
42
Health & Fitness

Gastropod – Cynthia Graber and Nicola Twilley

Food with a side of science and history. Every other week, co-hosts Cynthia Graber and Nicola Twilley serve up a brand new episode exploring the hidden history and surprising science behind a different food- or farming-related topic, from aquaculture to ancient feasts, from cutlery to chile peppers, and from microbes to Malbec. We interview experts, visit labs, fields, and archaeological digs, and generally have lots of fun while discovering new ways to think about and understand the world through food. Find us online at gastropod.com, follow us on Twitter @gastropodcast, and like us on Facebook at facebook.com/gastropodcast. Read More
Food with a side of science and history. Every other week, co-hosts Cynthia Grab Read More
43
Health & Fitness

Culture Apothecary with Alex Clark – Turning Point USA

‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where each guest provides their own remedy to heal a sick culture - physically, emotionally, and spiritually. Apothecaries were the place where people would go for natural remedies, and Alex is restoring this concept by inviting expert guests every Monday and Thursday night at 6pm PST/9pm EST to share raw, unpasteurized truths! But that's not all...the last Monday of EVERY month will be a special solo episode with Alex called ‘Lobotomy Hour,’ where Alex gives unhinged and unapologetic rants, life updates, hot takes and more! Read More
‘Culture Apothecary with Alex Clark’ is a health and wellness podcast where Read More
44
Health & Fitness

Skin Anarchy

Skin Anarchy is where beauty meets curiosity and science. Hosted by Dr. Ekta, this podcast dives deep into the behind-the-scenes world of beauty, uncovering the stories, trends, and innovations shaping skincare, makeup, haircare, fragrance, and more. Featuring candid conversations with industry pioneers, we explore the art and science behind beauty with passion and purpose. Join the revolution on Instagram @skincareanarchy and discover the beauty world like never before. (Not legal or medical advice, all views expressed are non-legal and non-medical opinions.)

Hosted on Acast. See acast.com/privacy for more information.

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Skin Anarchy is where beauty meets curiosity and science. Hosted by Dr. Ekta, th Read More
45
Health & Fitness

Tetragrammaton with Rick Rubin

In-depth interviews that may blow your mind. With Rick Rubin
In-depth interviews that may blow your mind. With Rick Rubin Read More
46
Health & Fitness

The Dr. Gabrielle Lyon Show – Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the art and science of wellness aspects that are both physical and mental. Dr. Gabrielle Lyon is a Washington University fellowship-trained physician who serves the innovators, mavericks, and leaders in their fields, as well as working closely with the Special Operations Military. She is the founder of the Institute of Muscle-Centric Medicine® and serves patients worldwide. Read More
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a hea Read More
47
Health & Fitness

Don’t Blame Me! / But Am I Wrong? – Meghan Rienks and Melisa D. Monts

Actor/Content Creator Meghan Rienks and Producer/Writer/Director Melisa D. Monts are like every other person with access to a microphone, they started a podcast. But to be fair they’ve been at it for a while. It all began with one show which led to another, but as they say, more is more.  On Mondays they release Don’t Blame Me!, which is an advice podcast where listeners call in and we share our thoughts on situations such as “What to do if you’re going to your boyfriend’s family function and you haven’t told him that you previously slept with both his twin brothers.” Then on Thursdays they release But Am I Wrong?, where they ethically gossip about pop culture, politics, their lives, and the listener's lives. Listeners write in and Meghan and Melisa tell them if they’re wrong or right in a situation.  On Tuesdays and Fridays they throw in a little something extra as well.  Meghan and Melisa strive to create community, grounded in activism, mental health, and inclusively. Think of them as your blunt, honest friends who give you the advice you need to hear, not what you want to hear, but are rooting for your success. What they lack in credentials, they make up in opinions. They’re professional unprofessionals. So if you’re looking for a new slate of podcasts to add to your routine, we’re here for you. Read More
Actor/Content Creator Meghan Rienks and Producer/Writer/Director Melisa D. Monts Read More
48
Health & Fitness

The New Yorker: Fiction

A monthly reading and conversation with the New Yorker fiction editor Deborah Treisman.

A monthly reading and conversation with the New Yorker fiction editor Deborah Tr Read More
49
Health & Fitness

Choiceology with Katy Milkman – Charles Schwab

Can we learn to make smarter choices? Listen in as host Katy Milkman--behavioral scientist, Wharton professor, and author of How to Change--shares stories of high-stakes decisions and what research reveals they can teach us. Choiceology, an original podcast from Charles Schwab, explores the lessons of behavioral economics to help you improve your judgment and change for good. Season 1 of Choiceology was hosted by Dan Heath, bestselling author of Made to Stick and Switch. Podcasts are for informational purposes only. This channel is not monitored by Charles Schwab. Please visit schwab.com/contactus for contact options. (0321-1S88) Read More
Can we learn to make smarter choices? Listen in as host Katy Milkman–behav Read More
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Health & Fitness

The Recipe with Kenji and Deb

Hi, we’re Deb Perelman (Smitten Kitchen) and J. Kenji López-Alt (Serious Eats, The Food Lab, The Wok). We’re professional home cooks, which means we can - and will - make the same meal 57 times in a row on the quest for the perfect recipe. Is it crazy? For us, no, because we do this for a living. But for you? Yes, probably. Which is why you should listen to The Recipe with Kenji and Deb. You'll hear us talk about what goes into writing our recipes — the techniques we test, the ingredients we taste — so that you can be on your way to creating your own perfect recipe. Whether you're cooking meatloaf, pancakes, or chicken soup in all its forms, we got you, and you've got this.


The Recipe with Kenji and Deb is a proud member of Radiotopia from PRX, a network of independent and listener-supported podcasts. Discover audio with vision at radiotopia.fm.

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Hi, we’re Deb Perelman (Smitten Kitchen) and J. Kenji López-Alt (Serious Eats Read More