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    Top Health & Fitness Podcasts

    26
    Chasing Life
    Health & Fitness

    Chasing Life

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    Is there a science to being happy? Does our brain chemistry, or even our genetics, determine how we feel about our lives? Can we learn to become even happier? While happiness may look different for everyone, and can at times feel impossible to achieve, we know it’s an emotion that can be crucial to both your physical and mental health. So in this season of Chasing Life, Dr. Sanjay Gupta is setting out to better understand happiness and what the science tells us about the best ways to achieve it.   Read More
    Is there a science to being happy? Does our brain chemistry, or even our genetic Read More
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    27
    Passion Struck with John R. Miles – John R. Miles
    Health & Fitness

    Passion Struck with John R. Miles – John R. Miles

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    Passion Struck® is more than just a show; it’s a journey into the minds and philosophies of the world’s most insightful people. Hosted by John R. Miles, this podcast unpacks the wisdom of its guests, offering practical advice to infuse intentionality and purpose into your career, well-being, life, and relationships. From renowned leaders like Robin Sharma, Admiral Stavridis, Daniel Pink, and Scott Galloway to accomplished women at the top of their fields, such as Susan Cain, Gretchen Rubin, Rachel Hollis, Gabby Bernstein, and Sharon Salzberg, and even scientists, founders, and diverse captivating minds like astronaut Kayla Barron, David Rubenstein, Angela Duckworth, and Arthur Brooks, Passion Struck is a place where mattering takes center stage, and insights from these exceptional individuals inspire intentional action. However, this podcast transcends mere self-improvement; it dives deep into the science of human behavior change, demystifying our actions and motivations. It speaks to the essence of our humanity, igniting the spark within each of us to live better, become better, and leave a lasting impact on the world. With its inspiring, lively, positive, and incredibly useful content, new episodes drop every Tuesday, Thursday, and Friday. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out how his guests overcome adversity and embrace life-changing opportunities with the resounding mantra of ”I MATTER.” At Passion Struck, our purpose is clear: -We are here to serve. -We share profound ideas. -We tell captivating stories. -We facilitate enriching discussions. -We embrace life, fully passion-struck. -We empower people to think, act, and transform their lives. Follow John @John_R_Miles on Instagram for daily doses of inspiration. Subscribe to Passion Struck and share the show with someone who could benefit from its transformative message. Pre-order Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life at https://amzn.to/3PXKMfh. Read More
    Passion Struck® is more than just a show; it’s a journey into the minds and p Read More
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    28
    SHE MD
    Health & Fitness

    SHE MD

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    SHE MD is a weekly video podcast hosted by world-renowned OBGYN, Dr. Thais Aliabadi, “Dr. A,” and women's advocate and influencer, Mary Alice Haney. Their candid conversations with celebrity guests and today's leading experts about women's health topics, such as menopause, endometriosis, PCOS, and fertility empower their audience with the knowledge and tools to become their own health advocates.

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    SHE MD is a weekly video podcast hosted by world-renowned OBGYN, Dr. Thais Aliab Read More
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    29
    Maintenance Phase
    Health & Fitness

    Maintenance Phase

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    Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.
    Debunking the junk science behind health fads, wellness scams and nonsensical nu Read More
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    30
    Feel Better, Live More with Dr Rangan Chatterjee
    Health & Fitness

    Feel Better, Live More with Dr Rangan Chatterjee

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 5 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more.


    Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com.


    https://www.drchatterjee.com/podcast

    https://www.instagram.com/drchatterjee

    https://www.twitter.com/drchatterjeeuk

    https://www.facebook.com/DrChatterjee


    Hosted on Acast. See acast.com/privacy for more information.

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
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    31
    Proxy with Yowei Shaw
    Health & Fitness

    Proxy with Yowei Shaw

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    In life, sometimes we have a unique experience that leaves us with big emotional questions. And sometimes, there’s no one around us who can answer our questions. Each episode, host Yowei Shaw (formerly of NPR's Invisibilia) connects a guest with the “proxies” they need - experts and strangers with shared experience. Not an advice show and definitely not therapy, Proxy offers something different: a space for people to confront, commiserate and even find the comedy (or cringe) through frank conversation. Proxy is a completely independent production. To support the show and get exclusive bonus episodes and other goodies, go to Credits: Host/producer: https://www.yoweishaw.com - Yowei Shaw Editor: https://www.starlightdiner.studio - John DeLore Reporter/producer: Kim Nederveen Pieterse Mixing engineer: https://www.kylepulley.net - Kyle Pulley Tile art: https://goodtape.com - Good Tape Studio heme music: https://breakmastercylinder.bandcamp.com - Breakmaster Cylinder Read More
    In life, sometimes we have a unique experience that leaves us with big emotional Read More
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    32
    این نقطه – Hosein Aura
    Health & Fitness

    این نقطه – Hosein Aura

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    تو این نقطه همدیگرو بیدار میکنیم، تا خونه قدم میزنیم و تمرین میکنیم هنر خوب زیستن رو Read More
    تو این نقطه همدیگرو بیدار میکنیم، تا خونه قد Read More
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    33
    Mayim Bialik’s Breakdown – Mayim Bialik
    Health & Fitness

    Mayim Bialik’s Breakdown – Mayim Bialik

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    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast breaking down the myths and misunderstandings about mental health and emotional well-being. Neuroscientist Mayim Bialik combines her academic background with vast personal experience to provide listeners with valuable practical advice focusing on removing the stigma surrounding mental health and encouraging an understanding of the mind-body connection. Nothing is off limits as Mayim breaks it down with an amazing collection of guests. Read More
    Mayim Bialik’s Breakdown is a quirky, informative, and interactive podcast bre Read More
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    34
    Balanced Black Girl
    Health & Fitness

    Balanced Black Girl

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice.


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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
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    35
    Heal Squad x Maria Menounos – Heal Squad
    Health & Fitness

    Heal Squad x Maria Menounos – Heal Squad

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    Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events with Maria and world-leading experts and healers! Join at: www.Patreon.com/MariaMenounos Read More
    Every day, host Maria Menounos will bring you the world’s leading healers, Read More
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    36
    Sleep With Me
    Health & Fitness

    Sleep With Me

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    37
    Health Hacks with Mark Hyman, M.D.
    Health & Fitness

    Health Hacks with Mark Hyman, M.D.

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    Are you ready to transform your life? Explore the art of living well with Health Hacks, an OpenMind Original powered by PAVE Studios. Mark Hyman, M.D., wellness expert, brings you science-backed facts, breaks down myths and misinformation, and provides you with the tools you need to live a longer, healthier life. Join us every Tuesday for his unique perspectives, including information on the latest health trends and their impact on our well-being. Read More
    Are you ready to transform your life? Explore the art of living well with Health Read More
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    38
    Send Me To Sleep: Books and stories for bedtime – Send Me To Sleep
    Health & Fitness

    Send Me To Sleep: Books and stories for bedtime – Send Me To Sleep

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    Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep. Read More
    Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Read More
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    39
    The Subtle Art of Not Giving a F*ck Podcast
    Health & Fitness

    The Subtle Art of Not Giving a F*ck Podcast

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    Best-selling author Mark Manson brings his irreverent, hard-hitting style right to your ear holes with life advice that doesn't suck. ㅤ Featuring a mix of guest appearances, burning reader questions, and solo shows with just Mark and a microphone, The Subtle Art of Not Giving a F*ck Podcast explores all the uncomfortable questions that, if you're brave enough to ask yourself, might just change your life. ㅤ Whether it's your relationship, career, health, wealth, or happiness, Mark tackles it all with refreshing honesty and a dash of foul-mouthed humor. Read More
    Best-selling author Mark Manson brings his irreverent, hard-hitting style right Read More
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    40
    Red Pill Your Healthcast – Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)
    Health & Fitness

    Red Pill Your Healthcast – Lauren Johnson (@naturalnursemomma) and Dr. Charlie Fagenholz (@drcharliedc_2.0)

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    A podcast from two healthcare providers challenging the norm, talking about the elephants in the room, and helping you to take charge of your family’s health. Read More
    A podcast from two healthcare providers challenging the norm, talking about the Read More
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    41
    The Genius Life – Max Lugavere
    Health & Fitness

    The Genius Life – Max Lugavere

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    You don't have to be born a Genius to become one. Follow health and science journalist, New York Times bestselling author, TV personality and nutrition expert Max Lugavere as he speaks to the most insightful minds of our time about what it means to live like a Genius. Read More
    You don’t have to be born a Genius to become one. Follow health and scienc Read More
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    42
    Where Should We Begin? with Esther Perel
    Health & Fitness

    Where Should We Begin? with Esther Perel

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    Every Monday morning step into the office of iconic psychotherapist Esther Perel and listen in as real people in search of insight bare the raw, intimate, and profound details of their stories. From breakups and open relationships to workplace conflicts and fractures in the family, it’s a place to hear our own stories reflected in the lives of others. So…where should we begin? Part of the Vox Media Podcast Network. Read More
    Every Monday morning step into the office of iconic psychotherapist Esther Perel Read More
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    43
    Happier with Gretchen Rubin
    Health & Fitness

    Happier with Gretchen Rubin

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    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network. Read More
    Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselli Read More
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    44
    Rooted in Wellness with Mona Sharma
    Health & Fitness

    Rooted in Wellness with Mona Sharma

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    Welcome to "Rooted in Wellness" with me, Mona Sharma, your guide and celebrity holistic nutritionist. Embark on a transformative journey from imbalance to harmony, where ancient wisdom meets modern scientific insights. Growing up on an ashram, I embraced the philosophy that food is medicine and your kitchen is your health sanctuary. After navigating heart surgeries, anxiety, and weight challenges, I realized that common symptoms don't equate to normalcy. Join me as we unlock the power of our mind, body, and soul connection, and journey back to our roots to reclaim our authentic selves. Read More
    Welcome to “Rooted in Wellness” with me, Mona Sharma, your guide and Read More
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    45
    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil
    Health & Fitness

    UnF*ck Your Brain: Feminist Self-Help for Everyone – Kara Loewentheil

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    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more. Read More
    UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of Read More
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    46
    The Dr. Tyna Show
    Health & Fitness

    The Dr. Tyna Show

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    The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Wednesday!  Read More
    The truth is hard to find and so are people who actually speak it. On The Dr. Ty Read More
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    47
    Sex With Emily
    Health & Fitness

    Sex With Emily

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    Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her new book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure. Read More
    Dr. Emily Morse shares her expertise on sex, relationships and everything in bet Read More
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    48
    Psychiatry & Psychotherapy Podcast
    Health & Fitness

    Psychiatry & Psychotherapy Podcast

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    Join David Puder as he covers different topics on psychiatry and psychotherapy. He will draw from the wisdom of his mentors, research, in-session therapy and psychiatry experience, and his own journey through mental health to discuss topics that affect mental health professionals and popsychology enthusiasts alike. Through interviews, he will dialogue with both medical students, residents and expert psychiatrists and psychotherapists, and even with people who have been through their own mental health journey. This podcast was created to help others in their journey to becoming wise, empathic, genuine and connected in their personal and professional lives. Read More
    Join David Puder as he covers different topics on psychiatry and psychotherapy. Read More
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    49
    Therapy for Black Girls
    Health & Fitness

    Therapy for Black Girls

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    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Bradford, a licensed psychologist in Atlanta, Georgia, about all things mental health, personal development, and all the small decisions we can make to become the best possible version of ourselves. Read More
    The Therapy for Black Girls podcast is a weekly conversation with Dr. Joy Harden Read More
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    50
    Being Well with Forrest Hanson and Dr. Rick Hanson
    Health & Fitness

    Being Well with Forrest Hanson and Dr. Rick Hanson

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    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-class group of experts to explore the practical science of lasting well-being. Conversations focus on the key insights from psychology, science, and contemplative practice that you need to build reliable inner strengths, overcome your challenges, and get the most out of life. New episodes every Monday. Read More
    Forrest Hanson is joined by clinical psychologist Dr. Rick Hanson and a world-cl Read More
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