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Top Health & Fitness Podcasts

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Health & Fitness

Chewed UP

CHEWED UP isn’t just another food show. It’s a full-contact kitchen reunion. Clinton Kelly, Carla Hall, and Michael Symon are back together stirring up unapologetic opinions, kitchen chaos, and comfort food that hits right in the feels. Think part cooking show, part lifestyle therapy session, with a side of “did they really just say that?” Every Monday, Wednesday, and Friday, the trio serves bold takes, soul-warming recipes, viral food trends, and the kind of unscripted banter you didn’t realize you were hungry for. It’s the reunion food lovers have been craving, served loud, messy, and made to binge.

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27
Health & Fitness

Curse of: America’s Next Top Model

When America’s Next Top Model premiered in the early 2000s, it looked like a golden ticket: a glamorous TV show that could catapult aspiring models into fame. But two decades later, many contestants describe its aftermath as a curse. Hosted by pop-culture journalist Bridget Armstrong, Curse of: America’s Next Top Model is a deep investigation into the hidden costs of reality television, and what the show’s legacy reveals about beauty, power, and the culture that cheered it on. 

Through conversations with dozens of former contestants, producers and crew members, Curse of: America’s Next Top Model explores what happened behind the scenes on one of the most iconic and problematic reality shows of our generation.  

The series starts off by exploring how ANTM almost didn’t get made. You’ll get the real story behind the show’s most infamous controversies. Then, the models and producers pull back the curtain and talk about how the most outrageous photoshoots and runaways came together. You’ll hear from contestants who say ANTM saved their lives and from those who say it ruined theirs. The contestants also talk about how the body shaming they experienced on the show caused lifelong scars. Finally, we try to answer the question, is Tyra Banks the ultimate reality television villain?  

Curse of: America’s Next Top Model takes you on an investigative journey to figure out if the so-called curse is real? And if so, what was the toll on the models, and us, the audience?  

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28
Health & Fitness

The Guilt Girl

"The Guilt Girl" with Grace Bithell, LCSW is the only FUN podcast devoted entirely to inappropriate guilt, toxic shame, and learning to heal from it. Every week Grace and a guest will discuss what to do to break shame cycles in motherhood, divorce, religion, body image, and every other aspect of life you can think of. Sometimes you'll also hear Taylor Swift quotes and Grace's take on pop culture. Prepare to stop feeling like you're always in trouble and to have some humor while you heal. 

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29
Health & Fitness

Just A Moment

“It only takes one moment to change the trajectory of your life.”

Some moments change everything. They ignite transformation, spark momentum, and define who we become.

Hosted by Brant Menswar, best-selling author, acclaimed keynote speaker, and personal development coach, Just a Moment is a 30-minute podcast that uncovers the extraordinary, life-changing moments that shape who we are. Every episode brings you into the lives of world-class guests—entrepreneurs, athletes, musicians, actors, entertainers, and high-achievers—as they share two pivotal stories from their incredible journeys:

1. The breakthrough moment that changed everything and catapulted them forward in their career or life.

2. The missed moment—a failure, regret, or challenge they wish they could revisit, and the lessons that came with it.

These raw, honest stories are brought to life through masterful storytelling, captivating sound design, and thoughtful narration to create an unforgettable listening experience that immerses listeners in the gravity of each moment.

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30
Health & Fitness

Since You Asked with Lori Gottlieb and Gretchen Rubin

Who doesn’t need advice—and who doesn’t love giving advice? Since you asked, we’re happy to answer. Each week, two friends—Gretchen Rubin, a happiness researcher, and Lori Gottlieb, a therapist—tackle the daily problems of living with all of you. Whether it’s the pet peeve that’s annoyed you for years, the question you’re too embarrassed to ask, or the dilemma you can’t solve, we’ll address it all.  We’ll also shake things up with a rotating mix with special segments that offer a fresh approach to tackling the problems of everyday life.

We invite you to weigh in yourself, so get ready to bring your best advice. Whether this podcast changes your life or just makes you laugh, we’re glad you’re here.

Since You Asked is for entertainment purposes only. It’s not a substitute for medical, mental health, or other professional advice. Always consult a qualified professional with questions about your own situation. By sending us your question, you agree we may use it on the show and edit it for length or clarity.

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31
Health & Fitness

Zero to Well-Read

Part book club, part English class, Zero to Well-Read is a fun and irreverent guide to the books everyone talks about, from classics you should have read in high school to the modern hits everyone's buzzing about. In each episode, hosts Jeff O'Neal and Rebecca Schinsky tell you everything you need to know about a must-read book, including its plot, what it feels like to read, why it’s important, and the key takeaways you can use at your next dinner party. Read More
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32
Health & Fitness

Care Decoded

Care Decoded is the go-to podcast for clinicians, health plan leaders, and quality champions navigating the evolving world of risk adjustment, value-based care, and smarter documentation. Hosted by Inferscience, this show takes you inside the workflows, decisions, and technologies that turn clinical complexity into clarity. From demystifying HCCs and RAF scores to decoding CMS changes and exploring the impact of AI, we help you understand the data behind every diagnosis.


This show isn't about theory. It's about impact. Not about compliance. But confidence. Not about more clicks. But clarity at the point of care.


If you're building the future of care – one chart, one visit, one code at a time – Care Decoded is your ultimate guide.

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33
Health & Fitness

Care to CEO

The only podcast built for underdog entrepreneurs, everyday people, and caregivers who want to build their own care-based business (Group Homes, Home Care, Foster Care, Behavioral Health Housing, Veteran Housing, etc.) without a trust fund or a fancy degree.

This show is hosted by Crystal Smith, a former CNA turned CEO & City Councilwoman, who shares the real, unfiltered, from-the-trenches playbook, helping you focus on the transformation journey from being an overworked and underpaid worker to becoming CEO and business owner — just like Crystal did — with tactical steps, mindset shifts, mentorship, and hard truths.

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34
Health & Fitness

The Mindful Haven

The Mindful Haven is your safe, judgment-free space for holistic mental health conversations. Hosted by the caring professionals of Impireum Psychiatric Group, this show offers mindful, stigma-free discussions designed to help you feel heard, supported, and empowered. Whether you're exploring mental health for the first time or seeking new paths to wellness, The Mindful Haven welcomes you with open arms — connecting you to practical insights, heartfelt stories, and compassionate care for the whole person.

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35
Health & Fitness

” The Power of Vocal Dynamics Business School “

Speaking is the most profitable skill in business. 


Great speakers, presenters, coaches, executives, and business professionals can become more powerful and persuasive by using their voices differently.


Voice and speech training is not something you can master in a few hours. 

 

For some, accidental speaking is the norm. 

 

Actual performers never stop learning to use their voice in different situations, storylines, and settings. 


 How you use emotions and tonality will either engage or bore your audience.

 

Please be sincere and show integrity. I will share examples of "vocal dynamics" in presenting situations that you can add to your presentations.

 

Speaking is one of the most profitable skills in business. Become that influential speaker in the spotlight. 

 

Be positioned as the go-to person in your market. Command the Room 

 

Discover how you can gain a competitive edge in your business. Lead the field by delivering a great message. 

 

Can I help you? Become a class act?

 www.sheenawalker.com

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36
Health & Fitness

From Now On

Behind every serial predator in entertainment and sports, there are survivors who have been silenced for too long. From Now On is a powerful podcast giving those voices the platform they deserve. This is a journey of courage, where we tell our stories, educate on the tactics of grooming and coercion by powerful men, and empower others to speak out and heal. Hosted by Lisa Phillips, who courageously shares her own survival story about Jeffrey Epstein, From Now On dives deep into the complex dynamics of abuse, providing intimate, first-hand accounts that go beyond the headlines. Through raw storytelling and expert insights, we uncover the red flags, challenge the systems that protect predators, and give tools for self-advocacy and healing. This podcast is not just about awareness; it’s about action. From survivors sharing their truth to experts offering guidance, we are committed to holding abusive power accountable. From Now On is more than just a podcast. We educate. We empower. We heal. Join us and become part of the movement. Follow Lisa Phillips @iamlisaphillips on Instagram. If you have a survivor story you want to share to help others, send us an email at fromnowonpod@gmail.com. Read More
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37
Health & Fitness

Alive with Steve Burns

There are a thousand podcasts you can listen to. This one listens back.

Alive with Steve Burns continues the conversation you began all those years ago. Back then it was letters and numbers and graham crackers. Now it’s death, sex, taxes, and all the big, messy questions of being alive. Why does money stress us out? Is the American dream dead? What’s the future of truth?

Each week, a new guest drops by Steve’s window for a genuine and respectful dialogue between two people just trying to figure it out, together.

Funny, tender, and just a little weird, this show invites you to sit down and think with Steve once again and wonder… what it really means to be Alive.

Alive with Steve Burns premieres September 17. New episodes every Wednesday wherever you get podcasts, and full video at www.youtube.com/@AlivewithSteveBurns

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38
Health & Fitness

The Chisme Corner with Vee Rivera

The Chisme Corner with Vee Rivera is your new favorite space pa’ chismear, heal, and laugh a little (or a lot). Hosted by Latina content creator & your go-to amiga, Vee Rivera, this podcast blends cultura, motherhood, identity, pop culture, and all the juicy chisme in between. It’s all the things we don’t say out loud but definitely need to. Every week, Vee keeps it real with unfiltered stories, relatable girl talk, and moments that’ll have you laughing and crying. Aqui no hay filters! Just heart, humor and hella honesty. There’s always room for mas chisme here at The Chisme Corner! Read More
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39
Health & Fitness

The World of Wodehouse

The PG Wodehouse Society (UK) brings you The World of Wodehouse Podcasts, marking the 50th anniversary of the death of PG Wodehouse. The Society has invited Patrons and other celebrated fans of the great humourist to discuss why they love his work and to share favourite passages.

With grateful thanks to our wonderful contributors:

Sir Stephen Fry

Lynne Truss

Ben Elton

Nigel Rees

Simon Brett

Lucy Tregear

Neil Pearson

Martin Jarvis

Follow the Society’s news on social media:

FaceBook https://www.facebook.com/groups/pgwodehouseuk

Instagram https://www@pgwsocietyuk

Threads https://www.threads.net/@pgwsocietyuk

Bluesky https://bsky.app/profile/pgwsocietyuk.bsky.social

Sound Editor: Adrian Gordon www.cuttingmustard.com

Artwork: Jonathan Morgan

Copyright ©The PG Wodehouse Society (UK) except where otherwise indicated.

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40
Health & Fitness

The Stephen J. Cloobeck Podcast

The Stephen J. Cloobeck Podcast is where business savvy meets political firepower. Hosted by entrepreneur and real estate mogul Stephen J. Cloobeck who is also a bold candidate for California Governor, this podcast pulls no punches. Tied to the release of his no-holds-barred book, Hard Truths, Stephen brings his experience as a self-made businessman and political outsider to challenge the status quo and sparks real conversation about how to fix what’s broken.

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41
Health & Fitness

Office Hours with Arthur Brooks

Hi Friends, I’m Arthur Brooks, a social scientist, professor at the Harvard Kennedy School and Harvard Business School, and columnist at The Atlantic. I write, speak, and teach about the science of human happiness, blending neuroscience, behavioral science, philosophy, and religion for insights on how to live better, and be happier. Each week on Office Hours, you’ll get a glimpse into the cutting edge research on happiness, and explore how you can use it to improve your life—and share what you learn with those you love. Join me in the movement to build a happier world–starting with you. Read More
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42
Health & Fitness

American History Hotline

Bob Crawford searches for the best historians and experts to answer listener questions about American history — from the Revolutionary War to rock & roll feuds. Got a question? Send it to AmericanHistoryHotline@gmail.com.

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43
Health & Fitness

What the F*#! Do We Do Now?!

What the F*#! Do We Do Now!? is a podcast for everyone doom-scrolling at midnight and whispering, “Wait… are we in the bad timeline?” Hosted by Sumi and Ryan, a music artist and her producer, and just two friends trying to make some sense of a crazy world! This show explores the WTF moments of modern America: from political chaos, to culture issues, to personal relationship challenges - how do we keep it all together and make a difference at the same time? We’re not experts, we're just two people having the same conversation you are. Because yes, everything feels broken—but we’re still here. So… now what? Read More
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44
Health & Fitness

Migrant Odyssey

Real voices. True journeys. Humanity without borders

Migrant Odyssey tells the stories of people who’ve crossed borders and kept going — individuals whose intelligence, determination and generosity of spirit enrich any country or community they reach . These are stories of  true worth — proof that migration is not a problem, but part of what makes us human.

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45
Health & Fitness

Hoax!

Why do so many people believe things that aren’t true? In an era when claims of “fake news” come as natural as breathing, and social media allows lies to spread and multiply like viruses, the question feels more relevant than ever. From the teenage girls who convinced Sir Arthur Conan Doyle that fairies were real in the 19th century to “Balloon boy” in 2009, Hoax! will explore the most audacious and ambitious tricks in history. And along the way, we’ll uncover the reasons people let themselves be fooled, and how we can live our lives and engage with the media with a more critical eye. Co-hosted by Noble Blood’s Dana Schwartz and pop culture writer Lizzie Logan, we’ll bring you stories of pranks and grifts throughout history so big and bold they make us question why we believe what we believe in the first place.

 

**New episodes every other week**

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46
Health & Fitness

The Dan Buettner Podcast

In his groundbreaking Blue Zones research, National Geographic explorer and bestselling author Dan Buettner uncovered the secrets to longevity and happiness from the world’s longest-lived populations. In his new podcast THE DAN BUETTNER PODCAST, Dan shares the practical habits, mindsets, and wisdom that set the stage for a thrilling, fulfilling life at any age.

Produced by Intuitive Content
Sales and Distribution by Lemonada Media https://lemonadamedia.com/  

 

This podcast is for general informational purposes only. 

Podcast participants may have financial interests, ownership stakes or advisory or other roles in or regarding companies, products, or services mentioned or discussed in the podcast.

The opinions expressed by podcast participants are solely those of such participants and do not necessarily reflect the opinions of the podcast producers or their affiliates.

Any information or opinions (whether relating to physical or mental health, fitness, medical matters, financial or investment matters, or anything else) made known to you in connection with the podcast: (a) do not take into account, and are not intended to provide advice or recommendations appropriate for, your particular situation, needs, and objectives, and (b) are not intended to substitute for the advice or recommendations of any healthcare, fitness, medical, financial, investment, or other appropriate professional advisor hired by you. Any use or reliance upon any podcast provided information or opinions is at your own sole risk.

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47
Health & Fitness

Wake Up with Marci

Wake Up with Marci
Real Conversations. Radical Healing.
Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth. Read More
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48
Health & Fitness

5CAST w/ Andrew Callaghan

This is the official audio feed of Andrew Callaghan's weekly broadcast '5CAST' featuring a wide cast of illustrious guests.

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49
Health & Fitness

Charlie’s Place

How did a Black man in 1940s Jim Crow South open a club where Black and white people danced together?

Charlie’s Place was revolutionary, and that meant it was dangerous. 

In this 5-part series, host Rhym Guissé explores the unbelievable true story of Charlie Fitzgerald, a mysterious Black businessman whose nightclub became an unlikely site of integration in 1940s Myrtle Beach. 

Charlie broke down racial barriers through the power of music and dance, hosting some of the greatest musicians of our time: Little Richard, Count Basie, Ray Charles, Duke Ellington, and many more.

But who was Charlie? How did he rise to power? And what price did he pay for achieving the impossible—an integrated club in the Jim Crow South? This is a story of joy and passion that erupted into violence and changed a community forever. 

Subscribe to Pushkin+ to binge the entire season early & ad-free in Apple Podcasts or at Pushkin.fm/plus.

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50
Health & Fitness

Sleep Magic: Sleep Hypnosis & Meditation for Sleep Podcast

Fall asleep fast and wake up restored every night with the power of sleep hypnosis, meditation for sleep, and hypnotic bedtime stories. Sleep Magic is a soothing sleep podcast designed to ease your mind and guide you into a deep, restorative sleep. Hosted by hypnotherapist Jessica Porter, this sleep podcast blends sleep hypnosis, sleep meditation, and guided hypnotic bedtime stories to help listeners around the world get sleepy, fall asleep fast. Find long term relief from insomnia and build lasting sleep wellness habits through our specialized Hypnotic bedtime stories & guided meditation approach. --- Sleep Magic is more than a sleep podcast; it's a trusted sleep meditation podcast that uses hypnotic inductions to help you find rest and transformational sleep. Jessica draws on 25+ years of experience in hypnotherapy for sleep and emotional wellness, offering specialized hypnosis for sleep techniques and advanced hypnotherapy for sleep methods. Whether you're trying to manage anxiety, searching for insomnia help, or simply looking for a way to just sleep, Jessica's calming hypnosis for sleep helps every time. Do you get into bed and find that nothing much happens? Other than a racing mind, anxious thoughts, or an endless scroll? That's why Sleep Magic is here: to help you not just just sleep, but sleep deeply, consistently, and with care through meditation for sleep and bedtime story sessions. It's insomnia help that works, and if you're ready to get sleepy with our proven sleep hypnosis techniques, nothing much happens except peaceful rest. If you're ready to settle down and get sleepy, you're in the right place. Jessica's expertise and warmth is a transformative insomnia help. If you're searching for calm sleep and long-term peace of mind, Sleep Magic offers more than just sleep; it offers emotional balance and healing through hypnotherapy and guided meditation practices that help you truly get sleepy. In monthly magic mailbag Q&A episodes let listeners ask Jessica anything, from mindset blocks to sleep rituals. We've welcomed guests like sleep scientist Dr. Sophie Bostock, and our intros explore sleep hypnotherapy and mental health using storytelling, meditation for sleep, and gentle guided hypnosis. What you'll hear: Sleep hypnosis sessions to relax your body and mind through deep sleep meditation. Sleep meditation podcast episodes featuring deep sleep hypnosis, sleep hypnotherapy techniques, and bedtime story hypnosis experiences. Advanced bedtime story hypnosis and guided sleep hypnosis sessions designed for deep sleep meditation. Hypnotherapy-based tools to help with stress and sleep wellness, including meditation for sleep practices. Dreamy, hypnotic bedtime stories plus deep sleep meditation and sleep hypnotherapy guidance. Episodes like "Staying Steady in an Unsteady World" and "Discovering Your Dopamine," fan-favorites that explore love, grief, relationships, and mental health through sleep meditation podcast content. Join thousands finding peace at night and strength in the morning with the Sleep Magic Sleep Podcast, the award winning sleep hypnosis podcast and sleep meditation podcast that actually helps you sleep. --- Subscribe & Support: Listen free every Wednesday, or upgrade to Sleep Magic Premium if you love what we do and would like to support the show. Join on Apple Podcasts or Supercast in just a few taps to enjoy biweekly bonus episodes, ad-free listening on all episodes, and to unlock the full back catalogue with all of Jessica’s exclusive Sleep Wave episodes. Try Sleep Magic Premium tonight: https://sleepmagic.supercast.com/ Read More
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