Top Health & Fitness Podcasts

326
Health & Fitness

Ageless Strength

The Ageless Strength podcast is the search to uncover strategies and tactics to improve and optimize your mental, physical and emotional strength and resilience to ensure you give yourself your best shot to live life on your terms for as long as possible. 
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The Ageless Strength podcast is the search to uncover strategies and tactics to Read More
327
Health & Fitness

Walking is Fitness

A daily ten-minute walking podcast that helps you build an exercise habit that sticks
A daily ten-minute walking podcast that helps you build an exercise habit that s Read More
328
Health & Fitness

My Vagina Said What

Kris and Andi invite their listeners to pull up a seat to the best friend table as they share their most personal and humiliating body stories. Kris and Andi believe that by talking about all the weird and confusing things we experience with our bodies we will be able to better care for them-but most of all it’s just funny!

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329
Health & Fitness

Eat Away Kidney Stones

Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FAND shares science-based ways to prevent kidney stones with food! Read More
Registered Dietitian and kidney stone specialist, Melanie Betz MS, RD, CSR, FAND Read More
330
Health & Fitness

#DaVinciCases

Weekly episodes that cover high-yield clinical cases that are frequently tested on school exams and on the the USMLE. Check out more content at www.dviacademy.com Check out our Podcast interview series The DaVinci Hour Read More
Weekly episodes that cover high-yield clinical cases that are frequently tested Read More
331
Health & Fitness

Sunday Scaries by Headspace

Get ready for the week with this mini-meditation podcast, hosted by Headspace meditation and mindfulness teacher, Dora Kamau. Rushing headfirst into Monday can feel scary, but it doesn’t have to be! There’s a full week ahead. In each episode, Dora will help you reframe your thinking about Sunday Scaries and lead you through a guided meditation to put those thoughts into action. Read More
Get ready for the week with this mini-meditation podcast, hosted by Headspace me Read More
332
Health & Fitness

Stay Off My Operating Table

I was a morbidly obese heart surgeon.

Throughout high school, college, med school and surgical training, I followed the U.S. dietary guidelines for both diet and exercise.

Yet nothing I did kept the weight off.  I just kept getting bigger and bigger.

Each day in the operating theater I would split open the chests of people just like me. I knew I was heading for the operating table myself if I didn't find solutions that worked.

In 2016, I finally found a way to lose 100 pounds and keep it off.

Now - in addition to doing heart surgery - I work to help people just like me get healthy, lose the weight and keep it off.

I'm Dr. Philip Ovadia, the rebel M.D. and cardiac surgeon who is working to keep people off my operating table.
=================

Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia

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I was a morbidly obese heart surgeon. Throughout high school, college, med schoo Read More
333
Health & Fitness

Over 40 Fitness Hacks

Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight the aging process while still enjoying their social lives. I provide invaluable insights, tips, and tricks tailored explicitly for the over-40 crowd. I have been a personal trainer and gym owner with over 14 years of experience. This show brings together health and wellness experts from around the globe. My goal is to help you unlock your full potential, regain vitality, and make the most out of every stage of life. Fitness after 40 doesn't have to be this hard! www.Over40FitnessHacks.com Read More
Welcome to Over 40 Fitness Hacks, the podcast for individuals looking to fight t Read More
334
Health & Fitness

Every. Body. Talks.

Two friends explore the wide world of wellness with expert insights, personal perspectives and lots of fun!
Two friends explore the wide world of wellness with expert insights, personal pe Read More
335
Health & Fitness

The Ultimate Intimacy Podcast

Nick and Amy are the creators and owners of the Ultimate Intimacy App and brand. They dive into all the tough topics regarding sexual and emotional intimacy, and discuss the things that most couples deal with regularly in marriage, that are seldom talked about on other podcasts. They are raw, unscripted, personal, and Nick will most likely say things he will regret ;) 

They have been married over 22 years and have 4 kids, 3 dogs, and share their own life experiences and trials that have helped them transform their own relationship. They are on a mission to help couples not just survive in marriage, but thrive in marriage.

Their podcast is focused on helping you find "Ultimate Intimacy" in your relationship both in and out of the bedroom. Also, for a great resource to help transform your relationship, check out the Ultimate Intimacy App at ultimateintimacy.com

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Nick and Amy are the creators and owners of the Ultimate Intimacy App and brand. Read More
336
Health & Fitness

Movers and Shakers: a podcast about life with Parkinson’s

Movers and Shakers finds six friends – Rory Cellan-Jones, Gillian Lacey-Solymar, Mark Mardell, Paul Mayhew-Archer, Sir Nicholas Mostyn, and Jeremy Paxman – gathered in a Notting Hill pub to discuss the realities of life with Parkinson's. And maybe find a few silver linings!

Hosted on Acast. See acast.com/privacy for more information.

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337
Health & Fitness

Mindful Moments with David Larbi

I'm David, and these are my weekly reflections on life and all things in it. Hopefully by hearing me share what I'm going through, you find some entertainment, clarity, peace or just company. If you'd prefer to watch as you listen, I also upload each episode on YouTube. Thank you for being here.

Hosted on Acast. See acast.com/privacy for more information.

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I’m David, and these are my weekly reflections on life and all things in i Read More
338
Health & Fitness

TEMSEA Leadership Podcast

TEMSEA Leadership Podcast Hosted By Eric Clauss

TEMSEA Leadership Podcast Hosted By Eric Clauss Read More
339
Health & Fitness

Never The Same

Navigating uncertainty & the events that changed us.

neverthesame.substack.com Read More
Navigating uncertainty & the events that changed us. neverthesame.substack.c Read More
340
Health & Fitness

The Midlife Sex Coach for Women™ Podcast

The Midlife Sex Coach for Women™ Podcast helps women address their sexual concerns and create the sexual intimacy of their dreams. If you are not sure how to fit sex into your busy life or perhaps you feel your libido has died and you’re not sure how to fix the problem, then this podcast is for you! Certified life coach and sexual counselor, Dr. Sonia Wright is here to help! Join her weekly as she addresses sexual issues from a caring, respectful, and humorous perspective. Sexual difficulties do happen, and they can be resolved! If you are ready to create the sex life of your dreams, visit https://soniawrightmd.com/! Read More
The Midlife Sex Coach for Women™ Podcast helps women address their sexual conc Read More
341
Health & Fitness

Mindin’ My Wellness

The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-empowered women who are ready to kick old dieting mentalities to the curb and step into transformed health to look and FEEL their best, without sacrificing a life well-lived. Each week, your host Dani Marenburg and her guests will share top tips on all things macros, movement, mindset and everything in between. You'll learn simple, effective and sustainable tips you can take away from each episode and implement in your daily life to look and feel like the best version of you. Dani Marenburg is a double-certified nutrition coach who has helped thousands of women gain back their confidence, energy and well-being through educated nutrition and sustainable lifestyle habits. You can follow her on Instagram at @mindinmymacros.  Head over to mindinmymacros.com to work with her. Read More
The Mindin’ My Wellness podcast is a podcast for busy, motivated and health-em Read More
342
Health & Fitness

Fully Nourished®

The Fully Nourished® podcast, hosted by functional nutritionist and integrative health coach, Jessica Ash, is an evidence-based wellness podcast dedicated to empowering women with the tools and knowledge they need to tune into their body, understand their physiology, and truly nourish themselves inside and out.


Join Jessica as she explores the principles of bioenergetics and the unique needs of female physiology. Each week she shares her candid and thoughtful insights on women’s health, nutrition, mindset, body image, embracing the divine feminine, stress addiction, and more! In a world that is constantly wrapping everything in rules, restriction, shame, and fear, this podcast aims to help women let go of control and perfection, and learn to nurture their body with awareness and intentionality.


Think of each episode as your weekly coffee date with your BFF who is both your trusted ally and steadfast cheerleader as you both navigate your personal journey towards your strongest, most confident, and radiant self.



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The Fully Nourished podcast, hosted by functional nutritionist and integrative Read More
343
Health & Fitness

The Dr. Ashley Show

Dr. Ashley Lucas, a former professional ballet dancer, brings a unique perspective to the world of nutrition and wellness. Her relentless pursuit of perfection in ballet led to injuries and a struggle with body image. Recognizing the crucial role of nutrition in athletic performance, she retired from dancing and embarked on a journey to become an expert in the field. Dr. Lucas holds a PhD in Sports Nutrition and Chronic Disease from Virginia Tech and is a licensed Registered Dietitian. Tune in to "The Dr. Ashley Show" podcast for insightful discussions on weight loss, wellness, and more. Read More
Dr. Ashley Lucas, a former professional ballet dancer, brings a unique perspecti Read More
344
Health & Fitness

Manna with Dr. Turner

Are you looking for world-class health and wellness advice, combined with a dose of inspiration and spiritual encouragement? You’ve come to the right place. This is nourishment for body and soul. This is Manna and I’m Dr. Turner...Welcome!

drturner.substack.com
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Are you looking for world-class health and wellness advice, combined with a dose Read More
345
Health & Fitness

Hump Day Quickies : Swinger Confessions

A sex positive podcast where members of the ethically non monogamous lifestyle can share their stories. Please share your sexy stories with us and our audience by calling 844-4-Hump-Day Read More
A sex positive podcast where members of the ethically non monogamous lifestyle c Read More
346
Health & Fitness

Confident Bombshells

Welcome to "Confident Bombshells," the empowering podcast hosted by Angie Lyngso and Emily Mitchell. Join these two dynamic women as they dive deep into the mindset of nutrition and fitness, sharing their personal stories and invaluable lessons with their audience.In each episode, Angie and Emily draw from their extensive experience as health and wellness experts to shed light on the insecurities and challenges women face regarding their bodies and self-image. They provide a safe space for open discussions about these issues, fostering a supportive community where women feel understood and inspired.Through candid conversations and relatable anecdotes, Angie and Emily explore the transformative power of mindset in achieving optimal health and fitness goals. They offer valuable insights on cultivating a positive relationship with food, exercise, and self-care. By delving into their own journeys, they help their listeners understand that they are not alone in their struggles, providing tangible strategies to overcome mental barriers and cultivate a confident mindset."Confident Bombshells" goes beyond just nutrition and fitness advice. Angie and Emily emphasize the importance of addressing the underlying emotional and psychological factors that often sabotage women's progress. By sharing personal stories of triumph and growth, they inspire their audience to embrace their unique journeys and understand that setbacks are stepping stones toward success.As dedicated coaches, Angie and Emily also discuss the valuable lessons they've learned from working with their clients. From debunking common myths to exploring effective strategies, they provide practical guidance on navigating the complexities of wellness in today's world. Their actionable tips and tricks empower listeners to make sustainable lifestyle changes that honor their bodies and promote long-term well-being.Whether you're seeking motivation, guidance, or a sense of belonging, "Confident Bombshells" is the podcast for you. Join Angie Lyngso and Emily Mitchell on their mission to uplift and empower women, helping them unlock their true potential through a healthy mindset, nutrition, and fitness.So, get ready to tune in, embrace your inner bombshell, and embark on a transformative journey toward self-confidence, wellness, and happiness. Welcome to "Confident Bombshells"! Read More
Welcome to “Confident Bombshells,” the empowering podcast hosted by Read More
347
Health & Fitness

The Good Stuff Podcast

The Good Stuff Podcast delves into inspiring stories of success and perseverance. Through well-crafted story monologues, we showcase individuals who have made a positive impact through their acts of kindness, successful careers, businesses, and military service.

Hosted by Jacob and Ashley Schick.

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The Good Stuff Podcast delves into inspiring stories of success and perseverance Read More
348
Health & Fitness

Trim Healthy Podcast w/Serene & Pearl (and some guy named Danny)

Counting calories is out. All the food groups are in. Becoming trim and healthy doesn’t have to be difficult or painstaking anymore. After trying almost every fad diet out there… sisters Serene Allison and Pearl Barrett, authors of the best-selling Trim Healthy Mama book series, took matters into their own hands and The Food Freedom Movement was born. This podcast offers a deeper dive into the world of THM. Listen in as the girls tackle a variety of food, fitness and lifestyle topics with the same quirky attitude and style that has endeared them to an ever-growing audience of women who are changing their lives and the lives of their families. Welcome to The Poddy! Read More
Counting calories is out. All the food groups are in. Becoming trim and healthy Read More
349
Health & Fitness

Clean Kitchen Podcast

Welcome to the Clean Kitchen Podcast! My brother, Kevin and I are going in depth about all things nutrition and living a healthy lifestyle. New episodes every Wednesday at 10am EST!

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Welcome to the Clean Kitchen Podcast! My brother, Kevin and I are going in depth Read More
350
Health & Fitness

Better Tomorrow with Hannah Brown

Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Brown. Join Hannah as she seeks to answer the big questions: “Am I better today than I was yesterday? And how can I learn to be better tomorrow?” Each week, Hannah will build on those questions, discussing topics like confidence, love, and making time for yourself, all through the relatable experiences of the ultimate Everywoman. There will be advice, intimate emotional explorations and reveals, and lasting takeaways. Hannah will push the envelope as she challenges, inspires, and guides herself and her audience across these topics through the lens of a progressive, empowered woman who even with her faith doesn’t know all the answers and is still actively defining and deciding what all that means. Read More
Welcome to Better Tomorrow, a lifestyle podcast hosted by TV Personality Hannah Read More