What the Health is Happening? with Dr. V

Latest Episodes:

The Truth About Narcissism: Myths, Diagnosis, and Healing After Toxic Relationships Oct 15, 2026

Show notes

Welcome back to What The Health Is Happening? With Dr. V. In today’s episode, we dive deep into the world of narcissism - what it really means, how it’s often misunderstood, and why the clinical definition matters so much more than the internet’s version. We explore how narcissistic personality disorder is diagnosed, where it comes from, and the profound impact it can have on relationships, families, and workplaces. If you’ve ever wondered how to tell the difference between a simply self-centered person and someone with a real personality disorder, or how to protect yourself when narcissism touches your life, this episode brings clarity, expert insight, and practical advice. Dr. Valda Crowder is here to help separate fact from fiction and empower you to take control of your own well-being.

Timestamps:

00:00 Understanding narcissistic personality disorder

04:48 Origin of narcissistic personality disorder

08:42 Types of narcissism discussed

10:38 Narcissistic parents and bosses discussion

14:44 Dealing with a narcissistic boss

17:57 Understanding effects of narcissistic relationships

21:41 Understanding real narcissism signs

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Vaccines Beyond Childhood: What Adults Need to Know for Health and Longevity Oct 08, 2026

Show notes

Welcome to another episode of What The Health Is Happening? With Dr. V. In today’s show, the conversation focused on the vital role vaccines play in protecting our health at every stage of life, not just in childhood. A key theme that emerged was the ongoing development of new immunizations and the importance of staying up to date with current recommendations, especially in a time filled with confusion and conspiracy theories about vaccines. The discussion explored practical questions around which vaccines adults actually need, why risk factors increase as we age, and how to make sense of real statistics related to vaccine side effects. Several points were raised, including the resurgence of measles cases in the U.S., updates to flu vaccine formulations, the importance of vaccines that can prevent certain cancers, and guidance on staying protected when traveling abroad. Listeners will also learn about the differences in vaccine recommendations from leading medical organizations, what to do in case of vaccine side effects, and how vaccinations can help maintain independence and longevity as we age.

Timestamps:

00:00 Importance of adult vaccinations

05:17 COVID and shingles vaccine advice

08:43 Discussing RSV and flu vaccinations

11:27 Measles outbreak and vaccination importance

14:35 Discussing meningococcal vaccine and travel vaccines

19:19 Discussing vaccine risks and safety

20:44 Vaccine Injury Compensation Program overview

23:57 Discussion on postpartum depression

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Recognizing and Responding to Narcissism: Red Flags, Boundaries, and Real-Life Strategies Oct 01, 2026

Show notes

Welcome back to "What The Health Is Happening? With Dr. V." In this episode, host Dr. Valda Crowder, a board-certified emergency medicine physician, dives into part two of our series on narcissism. Building on last week’s foundation, Dr. V breaks down the practical side of dealing with narcissists, from spotting the red flags and understanding common manipulation tactics like love bombing and triangulation, to learning how to set boundaries, navigate tricky family dynamics, and survive narcissism in the workplace. You will hear real-world questions, including whether narcissists can change, when to consider no contact, and what it means when leaders display narcissistic traits on the public stage. Tune in and empower yourself with useful strategies for recognizing and protecting yourself from narcissistic behavior in all areas of your life.

Timestamps:

00:00 Discussing narcissistic personality disorder traits

04:04 Setting boundaries with a narcissist

09:50 Promoting the health podcast

10:29 DARVO manipulation pattern explained

14:14 Concerns about Trump's mental state

19:16 Setting boundaries with narcissistic parents

20:59 Dealing with narcissistic parents

25:17 Podcast promotion and listener feedback

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

When Does Self-Confidence Become Narcissism Sep 24, 2026

Show notes

Welcome to "What The Health Is Happening? With Dr. V." In today's episode, Dr. Valda Crowder dives into a topic that's everywhere these days: narcissism. The term gets thrown around in pop culture and everyday life, but what does it really mean from a clinical perspective? Dr. V breaks down the difference between narcissistic traits and the actual diagnosis of narcissistic personality disorder, explores its characteristics, and discusses how these behaviors present in relationships, families, and even in the workplace. You’ll also hear the latest research on narcissism, learn why it’s critical for a licensed clinician, not social media, to make the diagnosis, and get practical advice for dealing with narcissists in your own life. Stay tuned for expert insights, listener questions, and tips you can use to spot real red flags—plus a sneak peek at what’s coming next week in part two!

Timestamps:

00:00 Understanding narcissism and its diagnosis

04:56 Characteristics of narcissistic personality disorder

09:36 Types of narcissism explored

10:50 Gender differences in narcissism traits

17:08 Study on narcissistic leaders and remote work

18:05 Narcissism and workplace dynamics

23:31 Understanding sociopaths and psychopaths

25:36 Preview of Narcissism Part 2

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

What Really Happens During an Asthma Attack Sep 15, 2026

Show notes

Welcome back to "What The Health Is Happening? With Dr. V." In today’s episode, Dr. Valda Crowder dives into the world of asthma, an often misunderstood but potentially deadly chronic disease that affects millions of Americans. Despite its prevalence, asthma still sends hundreds of thousands to the ER every year and claims lives, with many patients struggling to manage it correctly.
This episode covers what actually happens inside the lungs during an asthma attack, the difference between a manageable flare-up and a true emergency, and why asthma looks so different from one person to the next. Dr. V shares vital tips on medication, the role of air quality and environmental factors, and best practices for kids and adults alike. Whether you have asthma, know someone who does, or have ever wondered if that lingering cough might be something more, you won’t want to miss this conversation. Get ready to take a breath and learn what the health is really happening with asthma!

Timestamps:

00:00 Understanding asthma attack mechanics
06:49 Breathing issues despite inhaler use
10:28 Barriers to asthma care
12:14 Impact of air quality on health
14:47 Children's asthma and viral infections
20:52 Importance of sharing health info
22:14 Discussing steroids for asthma treatment
25:11 Understanding and managing asthma risks

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Why Your Brain Keeps Saying One More Bet Sep 03, 2026

Show notes

Welcome to "What The Health Is Happening? With Dr. V." In this episode, board-certified emergency medicine physician Dr. Valda Crowder dives into a crisis that's often hidden in plain sight: gambling addiction. With alarming stories in the news about insider trading, betting on confidential information, and the rise of sports betting and online gambling, Dr. V reframes what many see as a criminal justice issue as a serious public health concern. She explains the science behind gambling disorder, classified as a behavioral addiction, and breaks down its warning signs, impact on the brain, and devastating consequences, from financial ruin to increased suicide risk. Dr. V also answers listener questions about how gambling addiction can start, especially in children and young adults, and shares practical steps for recognizing a problem and getting help. Whether you're worried about a loved one or curious about how gambling manipulates our brains, this episode brings you the facts, resources, and compassionate support you need.

Timestamps:

00:00 Understanding Gambling Addiction

05:48 Why gambling is addictive

09:24 Youth gambling risks and brain development

10:30 Insider trading in prediction markets

14:25 Recognizing gambling addiction signs

17:48 Understanding Behavioral Addictions

20:45 Identifying gambling red flags in youth

23:33 Connection between gambling and depression

26:46 Getting help for gambling problems

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

How Chronic Stress Quietly Damages Health and Ways to Cope Aug 27, 2026

Show notes

The conversation focused on the hidden epidemic of chronic stress and its profound effects on health, both physically and mentally. A key theme that emerged was the distinction between normal, short-lived stress and chronic stress that lingers for months or even years, often becoming an unnoticed "new normal" in people’s lives. The discussion explored the biological impacts of persistent elevated cortisol, including increased risk for anxiety, depression, metabolic disorders, heart disease, and even accelerated biological aging. Several points were raised, including practical strategies for managing chronic stress, the importance of community and faith-based support, the unique burden women face, and how systemic issues such as racism and workplace environment contribute to the problem. Listeners also submitted questions on recognizing and coping with stress, the role of healthcare systems, and the critical need for open conversations to break stigma around mental health. This episode is dedicated to empowering listeners with evidence-based knowledge and tools to recognize, address, and overcome chronic stress in their daily lives.

Timestamps:

00:00 Difference between normal and chronic stress

06:12 Understanding chronic stress adaptation

08:46 Managing stress and health strategies

12:15 Discussing chronic stress in church settings

15:26 Chronic stress and lifestyle factors

20:29 Importance of School-Based Mental Health

22:07 Integrating mental health in primary care

26:13 Discussing burnout and mental health

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Recognizing the Early Signs of Cognitive Decline Aug 20, 2026

Show notes

Welcome to "What The Health Is Happening? With Dr. V," where your host, Dr. Valda Crowder, a board-certified emergency medicine physician and passionate health advocate, dives deep into the vital issues impacting your well-being. In this episode, Dr. Valda Crowder explores a topic that touches every family: brain and cognitive health. From the everyday memory lapses we all experience to the serious early warning signs of cognitive decline and dementia, you’ll learn what’s normal, what’s not, and why recognizing the difference is so important.

With millions of Americans already affected by conditions like Alzheimer's disease and costs to families and society rising every year, Dr. Valda Crowder brings you the facts on risk factors, warning signs, new treatment options, and practical tips to help protect your brain. Whether you’re worried about your own memory or supporting a loved one, this episode offers life-saving knowledge, real answers to your most pressing questions, and guidance for living your healthiest, sharpest life.

Timestamps:

00:00 Types of Memory and Cognition

03:04 Types of memory decline

09:07 Early signs of cognitive decline

10:20 Recognizing and addressing warning signs

14:36 Discussing health risk factors

19:52 Understanding different types of dementia

21:47 Community resources for dementia care

24:19 Contacting and Following the Health Expert

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

Beat the Heat Before It Becomes an Emergency Aug 10, 2026

Show notes

The conversation focused on the dangers of heat and how many people underestimate its impact, especially as temperatures rise in the summer. A key theme that emerged was that heat kills more people each year than any other weather event, often without dramatic warning signs. The discussion explored how heat affects the body on a cellular level, why certain groups like infants, the elderly, athletes, and outdoor workers are at greater risk, and how to recognize the critical difference between simple overheating and a true medical emergency. Several points were raised, including practical steps to take if someone is experiencing a heat emergency, the risks of leaving children or pets in cars, how hydration and alcohol consumption play a role, and what a smart heat safety plan looks like for families. This episode offers essential guidance for anyone wanting to stay safe and prepared during the hottest months of the year.

Timestamps:

00:00 Dangers of extreme heat

06:06 Heat risks for vulnerable groups

08:32 Helping someone who is lightheaded

13:19 Smart pacing for exercise

15:34 Discussing heat tolerance and acclimation

18:48 Staying cool in hot weather

23:09 Understanding fluid intake and health

25:14 Recognizing heat safety signs

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/

“Disclaimer: Informational only. Not medical advice. Consult your doctor for guidance.”

How Adverse Childhood Experiences Shape Your Brain, Body, and Future Aug 06, 2026

Show notes

Welcome to another episode of What The Health Is Happening? With Dr. V, where board-certified emergency room physician Dr. Valda Crowder is dedicated to empowering you with life-saving health information. Today, we delve into a deeply important and sensitive topic: How Adverse Childhood Experiences Shape Your Brain, Body, and Future.

From childhood trauma and neglect to the ripple effects that last well into adulthood, this episode explores how experiences during your earliest years profoundly shape your brain, body, and even your DNA. Drawing from landmark studies and the latest science, Dr. V uncovers the hidden toll ACEs take on health and society, discusses expanded frameworks including community-level events like poverty and racism, and provides practical advice on healing, support resources, and positive childhood experiences that foster resilience.

Whether you’re a parent, a healthcare professional, or someone seeking to better understand the links between early adversity and lifelong wellness, this conversation will give you essential tools and hope for healing. Buckle up for a conversation where science, compassion, and real-world stories meet, and don’t forget: if you or someone you know needs help, vital resources are just a call away.

Timestamps:

00:00 Introduction to Adverse Childhood Experiences

03:34 Discussing childhood abuse categories

06:41 Impact of adverse childhood experiences

11:45 Finding mental health care for kids

14:05 Impact of adverse childhood experiences

18:15 Foster care and immigration issues

21:45 How childhood affects gene expression

23:20 Healing through positive childhood experiences

Dr. Valda Crowder - https://www.askdrv.us/

Podcast Website - https://whatthehealthishappeningshow.com/

Podcast Producer - https://tophealth.care/