Top Health & Fitness Podcasts

276
Health & Fitness

Episodes & Epiphanies

Episodes & Epiphanies is where the breakdowns become breakthroughs—and the realest moments get the mic. Hosted by Sherine, a Brooklyn-born storyteller with a blonde baldie, a big personality, and a bipolar diagnosis, this podcast is equal parts heart, hood, and healing. Each week, Sherine unpacks life’s unexpected spirals, wild realizations, and quiet revelations with raw honesty, wit, and a touch of poetry. From mental health to motherhood, self-sabotage to self-worth, this show is for anyone who’s ever fallen apart and found themselves in the pieces. No filters, no fluff—just stories that hit different. If you’ve ever said, “Damn, I needed to hear that,” welcome home.Channeled Playlists: Stationhead App: 'shersaysso' https://share.stationhead.com/vdds4rl0dbh0Become a supporter of this podcast: https://www.spreaker.com/podcast/episodes-epiphanies--6676267/support. Read More
Episodes & Epiphanies is where the breakdowns become breakthroughs—and the Read More
277
Health & Fitness

Decoded | Unlock The Secrets of Human Behavior, Emotion and Motivation

Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thoughts, relationships, addictions, and self-sabotaging behaviors aren’t random—they’re programmed patterns your brain has been running on autopilot. Decoded breaks down the subconscious lies shaping your reality and gives you the tools to rewire them. Whether you're stuck in toxic cycles, battling destructive coping mechanisms, or just tired of feeling out of control, this podcast hands you the blueprint to disrupt the patterns, take back your mind, and start living with intention. Read More
Unlock the Hidden Code Running Your Life—And Rewrite It for Good. Your thought Read More
278
Health & Fitness

Sterilization Station: A Sterile Processing Empowerment Podcast

Welcome to "Sterile Processing Empowerment Podcast,  the podcast dedicated to elevating the field of sterile processing and surgical services! In an industry where precision and care intersect, we believe that knowledge is power. Our mission is to empower, encourage, and motivate every professional engaged in the transformative world of healthcare.

Join us each week as we delve into enlightening discussions that shine a light on best practices, emerging innovations, and the critical role sterile processing plays in patient safety. Whether you're a seasoned expert or just starting your journey, our panels and expert guests will provide invaluable insights through engaging conversations and real-world stories.

From the nuances of instrument handling to the latest in sterilization techniques, we cover it all. Expect thought-provoking interviews, educational segments, and motivating content designed to inspire you to elevate your craft. Together, let’s foster a community that champions excellence in surgical services and celebrates the unsung heroes of healthcare.

Tune in to where expertise meets passion, and every episode empowers you to make a difference in the operating room and beyond.

Read More
Welcome to “Sterile Processing Empowerment Podcast,  the podcast dedi Read More
279
Health & Fitness

The Brian Keane Podcast

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun! Read More
Irish Fitness Entrepreneur Brian Keane answers your questions and interviews lea Read More
280
Health & Fitness

All About You With Dr Shauna Watts

Join Dr Shauna Watts as she shares conversations with experts in women's health, menopause, mental health, fertility, nutrition, ageing, weight loss, wellbeing and so much more. Shauna covers a variety of topics, from the mainstream to the taboo, to educate, de-stigmatise, inspire & empower you. Dr Shauna Watts is a passionate family doctor, mum of 4, educator and business owner. Her obsession with understanding all things health and wellness has led to the creation of this podcast, All About You. Read More
Join Dr Shauna Watts as she shares conversations with experts in women’s h Read More
281
Health & Fitness

Harry, Sorry I’m Late : A Harry Potter Podcast

Ever wondered what it's like to experience the magic of Harry Potter for the very first time? Or maybe you're a seasoned witch or wizard looking for a fun reread? In Harry, Sorry I’m Late! Join Harry Potter newcomer Alicia and lifelong Potterhead Koda as they read and react to the beloved series chapter by chapter. Expect laughs, HP trivia that'll test your knowledge, silly games, detours into pop culture and whatever spells their fancy. Koda, who practically breathes Harry Potter, accompanies Alicia, who's diving in headfirst after a Harry Potter-free childhood. It's a magical journey you won't want to miss!

Read More
Ever wondered what it’s like to experience the magic of Harry Potter for t Read More
282
Health & Fitness

The Powder Room

The Powder room is your cozy escape into the world of poetry - where words come alive. Here, you'll experience the art of spoken word, uncover the rich origins of poetry, and meet the voices behind the verses. Whether you're a lifelong poetry lover or just curious, this is the space to listen, learn and be inspired.

Read More
The Powder room is your cozy escape into the world of poetry – where words Read More
283
Health & Fitness

Bibliophage

Bibliophage: Noun, One who devours books, a book worm, an avid reader. Hosted by NYT & USA Today Bestselling Author Gwenna Laithland and her long-suffering assistant, Jennifer Nance, Bibliophage is on a mission to grow more bookworms, one family at a time. Each week we'll select a theme and explore books that fit that theme across genres, styles, cultures, and, especially ages. From board books to heavy-hitting dramatic audios, we believe that families that read together, lead together. (That was awful, cliche, and Gwenna apologizes for writing that.) ((Jennifer made me type this bit. I thought it was clever.)) From time to time authors, booksellers, librarians, and other massive bookworms will join us to discuss their favorite books to devour. From weddings to witches, mysteries to mastodons, there's no such thing as a person who can't love reading - just people who haven't sampled the right books yet. We've got a little something to add your menu on Bibliophage. Read More
Bibliophage: Noun, One who devours books, a book worm, an avid reader. Hosted by Read More
284
Health & Fitness

Talk Gertie To Me

Step into the wildly creative, deeply personal world of Charm Patterns with founder Gretchen “Gertie” Hirsch as she stitches together vintage glamour, pop culture obsessions, body positivity, and unapologetic queerness. From behind-the-scenes design inspo like “Slutty Italian Summer” to candid conversations on beauty, Broadway, and the messiness of creative life, this podcast is part sewing salon, part slumber party, and always ridiculously fun.

Read More
Step into the wildly creative, deeply personal world of Charm Patterns with foun Read More
285
Health & Fitness

Home: The Second Story

Everyone ​talks ​about ​how ​hard ​it ​is ​to ​do ​a ​major ​renovation ​or ​custom ​home ​building ​project, but we are here to take the guesswork and fear out of it. Join two veteran architects: Sheri Scott of Spring House Architects, and Marilyn Moedinger of Runcible Studios, as they sit down with folks who have been through the renovation or building process. Our guests will offer their best tips and tricks, and answer the key question: "What do you know NOW that you WISH you'd known when you started?" Read More
Everyone ​talks ​about ​how ​hard ​it ​is ​to ​do ​a ​major Read More
286
Health & Fitness

Stronger Weekly – Altum Media

Stronger Weekly is a health and fitness show for busy parents and professionals who want to stay healthy—but don’t have time to chase every trend or sit through long, unfocused interviews. Each week, we filter the health and fitness news that matters and translate it into clear, practical takeaways. You’ll also hear conversations with trusted experts on fitness, mental health, stress, nutrition, and parenting. Hosted by Jesse Carrajat, USMC Veteran, fitness coach, healthcare executive, and father of three. Give us 45 minutes each week, and we’ll help you grow stronger, week by week. Read More
Stronger Weekly is a health and fitness show for busy parents and professionals Read More
287
Health & Fitness

ThinkWell AgeWell Podcast

Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselling author of Reversing Alzheimer’s. This podcast celebrates aging as a time of meaning, connection, and joy. From doctors and scientists to those with real, lived experience, each episode uncovers tools, perspectives, and practices to help you stay sharp, live fully, and age well. Join us as we explore brain health, longevity, and what it truly means to thrive in your later years. Read More
Welcome to ThinkWell AgeWell with Dr. Heather Sandison, New York Times bestselli Read More
288
Health & Fitness

Bryan Johnson Podcast

The Bryan Johnson Podcast is ushering in a new era of being human.  In this podcast I am joined by longevity physician Dr. Mike Mallin, my co-founder Kate Tolo, and the occasional guest. We discuss the science-based protocol to help you become your best self. After living in Ecuador for two years among extreme poverty at the age of 21, I returned to the US and devoted my life to making the largest and most meaningful impact on humanity. After selling my company Braintree Venmo for $800 million, I traveled back in time to my 21 year old dreams of doing something impactful for the human race. I wondered if we may be the first generation to not die. I put together a team of 30 medical professionals and built the world’s best health protocol, Blueprint. On this protocol, I became the most biologically measured person in history and achieved the best biomarkers in the world, quantitatively becoming the healthiest person on the planet.  Now is the first time in 2,000 years that a new, globally adopted ideology must emerge. AI is progressing faster than any of us can comprehend, causing us to reexamine everything we think about ourselves, each other, and society. This is now humanity’s to-do list:  Don’t die individually.  Don’t kill each other.  Don’t destroy the planet.  Align AI with Don’t Die. Join us on this journey. New episodes releasing weekly.  Read More
The Bryan Johnson Podcast is ushering in a new era of being human.  In this Read More
289
Health & Fitness

The Maria Liberati Show

Foodie, traveler, and art enthusiast? Immerse yourself in "The Maria Liberati Show," where Gourmand World award-winning author/ chef Maria Liberati explores the world through the lens of food, culture, and art. Join Maria as she engages fascinating guests in lively conversations about:** Culinary experiences and traditions from around the globe. The connections between food, wine, art, and literature. The unique stories and inspirations behind people's food journeys. What food means to them personally and culturally. Learn how food connects us all! Read More
Foodie, traveler, and art enthusiast? Immerse yourself in “The Maria Liber Read More
290
Health & Fitness

Traditional Talk

Traditional Talk is where cannabis meets culture, hosted by Aaron, founder of Traditional. Join us as we sit down with the world's biggest artists, athletes, and influencers for unfiltered conversations that break the stigma around cannabis. We're pulling back the curtain on the industry, exposing the truth, and pushing the conversation forward — all while advocating for federal legalization. Real stories. Real change. One episode at a time. Follow us on Spotify, YouTube, and Apple Podcasts. Read More
Traditional Talk is where cannabis meets culture, hosted by Aaron, founder of Tr Read More
291
Health & Fitness

The Specialist

Sotheby’s is the temporary custodian of some of the world’s most rare, remarkable and coveted art and objects. Our global specialists are connoisseurs and market experts in 40 countries and 70 collecting categories. They will be your guides, exploring the significance and journey of an extraordinary work with those who know it best. Your weekly dose of wonder is available now.  To step further into the world of Sotheby’s, you can visit any of our galleries around the world; they’re open to the public. For more information, visit sothebys.com. Read More
Sotheby’s is the temporary custodian of some of the world’s most rare, remar Read More
292
Health & Fitness

Can I Walk With You?

Season one kicks off in New York City—America's most walkable city—capturing honest, spontaneous conversations with the people who pass us by. Read More
Season one kicks off in New York City—America’s most walkable city—cap Read More
293
Health & Fitness

By Design

Design is no longer just about aesthetics—it's shaping the way we live, work, and interact with the world. Join ‘Fast Company’ senior editor Liz Stinson and global design editor Mark Wilson as they dive into the latest innovations in the world of user experience and product and architectural design. ‘By Design’ focuses on the macro impacts of design trends, covering topics like the future of wearable technology, how AI is affecting product design, and, more broadly, how design intersects with business, tech, politics, and culture. Read More
Design is no longer just about aesthetics—it’s shaping the way we live, Read More
294
Health & Fitness

Stronger with Don Saladino

20-minute conversations designed to help you live stronger every week.  Hosted by strength and performance coach Don Saladino, whose clients include Ryan Reynolds, Blake Lively, Anne Hathaway, Sebastian Stan, and Chip and Joanna Gaines, Stronger delivers practical conversations that help you improve your health, mindset, and everyday performance. Each week, Don sits down with leading experts, physicians, athletes, entrepreneurs, performers, and coaches to uncover the habits, strategies, and science behind living a stronger life. From strength training and nutrition to sleep, longevity, recovery, stress management, and mental resilience, every episode is packed with actionable insights you can put into practice right away. Stronger helps you cut through the noise and focus on what actually works. New episodes every week on YouTube and wherever you get your podcasts. Read More
20-minute conversations designed to help you live stronger every week.  Hos Read More
295
Health & Fitness

The Trigger and The Truth

Welcome to The Trigger and The Truth—a transformative podcast and healing platform created to explore the breakdowns in our most meaningful relationships and the unspoken truths behind them. Hosted by mental health advocate Tina White, this space offers real conversations, raw storytelling, and expert insight to help you gain clarity, find peace of mind, and grow through what you’ve been through. Whether you seek understanding, closure, or a sense of direction, you're not alone—your healing journey starts here. Read More
Welcome to The Trigger and The Truth—a transformative podcast and healing plat Read More
296
Health & Fitness

خداحافظ آفریقا

انسان در طول هزاره ها سفری پرفراز نشیب طی کرده است. ساپینس کنجکاو وقاتل تا امروز داستان های شگفت انگیزی پشت سر گذاشته است و اسماعیل میرفخرایی ژورنالیست و برنامه ساز پرسابقه رادیو و تلویزیون در گفت و گو با دکتر حامد وحدتی نسب انسان دیرینه شناس این ادیسه را مرور می کنند.تهیه کننده سیاوش صفاریان پورتدوین احسان مهرجو- مروا کاظم زادهگرافیک خورشید آزادی Read More
انسان در طول هزاره ها سفری پرفراز نشیب طی کرØ Read More
297
Health & Fitness

Diabetic Foot Files

 THE DIABETIC FOOT FILES HAS A NEW HOME! 

The brand-new Diabetic Foot Files website is LIVE!  

Welcome to the digital home of everything diabetic foot, wound care, limb salvage, and beyond. From the latest podcast episodes and expert conversations to LIMBWatch, educational content, and resources for the limb-salvage community — it’s all coming together in one place.

 www.diabeticfootfiles.com

Whether you’re a clinician, researcher, student, patient, advocate, or simply passionate about saving limbs — there’s a place for you here.

 Listen.
 Learn.
 Think beyond the wound.
 Save the limb. Change the life.

Welcome to the next chapter of Diabetic Foot Files. 

👟✨  We’ve teamed up with DARCO to bring you 25% off the POGO shoe! Want to stay active, reduce pressure, and help prevent ulcers before they begin? Visit darcodirect.com/product/pogo/ and use our exclusive code FootFiles25 at checkout to save 25% off your pair.

Welcome to the Diabetic Foot Files Podcast and the LIMBWatch series — where diabetic foot surveillance, wound intelligence, prevention science, and limb preservation come together. I’m Dr. G / Dr. WoundPicasso aka Dr. Gabrielle Hutcheson Donaldson, podiatrist and wound care specialist, and I’m here to educate, empower, and guide you through the evolving world of diabetic foot care.

From wound healing and pressure injuries to surveillance systems and amputation prevention, we break down the science, challenge the myths, and share strategies that help save limbs and improve lives. Whether you’re a patient, caregiver, clinician, or healthcare professional, this is your destination for diabetic foot education, prevention, and preservation.

So let’s dive in — because when you take care of your feet, they take care of you.
LIMBWatch: Surveillance Before Salvage- World Leaders in LIMB Salvage 

Follow us on TikTok @diabetic.foot.files -https://www.tiktok.com/@diabetic.foot.files?_r=1&_t=ZS-986cXIoucTK  

Instagram @DiabeticFootFiles -https://www.instagram.com/diabeticfootfilespodcast?igsh=MXBzbXhjdmJnYjNyMw%3D%3D&utm_source=qr  for exclusive clips, clinical pearls, behind-the-scenes content, and the latest updates.

Read More
 THE DIABETIC FOOT FILES HAS A NEW HOME!  The brand-new Diabetic Foot Files w Read More
298
Health & Fitness

Kale in My Teeth

Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you love following, but in an entirely new light. KIMT conversations cover business, life as working moms, wellness + fitness, beauty + fashion, and the deeper questions you’ve been wondering about. Every episode goes somewhere unexpected, with host Rivki Rabinowitz. Guests open up in a way you’ve never heard them, and it always ends up being exactly what you needed to hear. If you’re into fashion, beauty, and honest conversation that makes you feel less alone, we’ve been waiting for you. Read More
Welcome to Kale in My Teeth, the lifestyle podcast that hosts the disruptors you Read More
299
Health & Fitness

The Chef’s Cut

The Chef’s Cut focuses on the stories and techniques behind the food you love the most!  Each week, Top Chef alums Adrienne Cheatham and Joe Flamm give you behind the scenes kitchen access and share food tips that will make you look like a culinary hero, all while hanging out with their celebrity chef friends and making you laugh a lot. If you’re a foodie, there’s a good chance The Chef’s Cut will be the highlight of your week!  New episodes drop every Tuesday. Read More
The Chef’s Cut focuses on the stories and techniques behind the food you love Read More
300
Health & Fitness

Recovering Out Loud

Sobriety you can actually use — from someone who lived it twice. I'm Anthony. I got sober in 2015, relapsed after 7.5 years, and rebuilt from zero. Now I'm an addiction counsellor-in-training sharing what actually works in recovery — not theory, real tools. Every episode covers the real struggles of staying sober: emotional sobriety, relapse prevention, identity, people-pleasing, shame, trauma, mental health, and the messy middle nobody talks about. If you're newly sober, years in, or supporting someone you love — this is your space. New episodes every week. Follow so you never miss one. Read More
Sobriety you can actually use — from someone who lived it twice. I’m Ant Read More