Top Alternative Health Podcasts

Welcome to the Wild + Well-Fed Podcast, where health is about a whole lot more than just nutrition. I’m your host Laura Lyons, functional nutritionist and women’s health advocate. 

I’m here to cut through the noise with real, no-BS conversations about women's health and what it truly takes to feel strong, vibrant, and well-fed—inside and out. 

This is a space for women who want to nourish their bodies, balance their hormones, actually feel good again and break free from the stress-driven, disconnected way of living.

I am going beyond the latest health trends to get back to what actually works—getting back to nature, listening to your body, learning about your unique female physiology and reclaiming your health and vitality with intentional nourishment and living a life that feels good. 

If you’re ready for honest talks about health and wellness, you're in the right place. Let’s get Wild + Well-Fed!

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Submit your questions to be answered on the podcast to wildwellfed@gmail.com

Brian Gryn is a personal trainer, golfer, internet entrepreneur, author, and health coach with a passion for helping others reach their optimal potential.

Join Rosemary Gladstar as she invites herbal elders to share the stories of their journey into the lush world of plants in these Inner-Views.

“It is the elders who have kept the teachings of herbalism alive through generations of time, the wise ones who taught the children how to find the plants, how to speak with them, and how to make medicine from them. This lineage, though weakened, still lives on, and our hearts hunger for this connection to our traditions.” ~ Rosemary Gladstar’s Herbal Recipes for Vibrant Health (© 2008 Storey Publications)

The Vibrant Wellness podcast is your go-to resource for all things functional wellness. Produced by Vibrant Wellness, a leader in functional lab testing and clinical research, this podcast is packed with insightful interviews, clinical insights, and researched-backed strategies to empower wellness professionals to deliver the best possible outcomes for their patients. With its innovative approach and commitment to scientific rigor, the Vibrant Wellness Podcast is an essential listen for anyone interested in the intersection of root cause healthcare and biotechnology. 

Hi, I’m Davinia Taylor and this is my new podcast ‘Hack Your Health’, a show that will educate and empower you to lead a healthier and happier life.

14 years ago I couldn't stop drinking wine, the doctors put me on antidepressants, I couldn’t control my weight, I kept yo-yo dieting and eating fast food, bread, pasta, ANYTHING to give me comfort. Today, at 45 I’m running marathons and in the best shape of my life. So what changed? 

One simple fact, everything i thought i knew about health was wrong and if I was mis-informed, then I bet most of you are too.

Join me as I talk to some of the worlds biggest experts in health and bio-hacking including; Tim Spector, Gary Brecka, Dr Barbara Sturm, Dr Cate Shanahan, Dave Asprey, Dr Tamsin Lewis, Pippa Campbell, Dr Ken Berry and the Glucose Goddess.

Now…let’s go hack your health.

@daviniataylor 

@undergroundfanclub

Hosted on Acast. See acast.com/privacy for more information.

The Energy Code is your blueprint for unlocking limitless vitality at the cellular level. Hosted by Dr. Mike Belkowski, this podcast dives deep into the science of your mitochondria—the true engines of health and energy. From light, water, and magnetism to groundbreaking molecules and lifestyle upgrades, each episode decodes the most effective strategies to strengthen your “Mitochondrial Matrix.” If you’re seeking cutting-edge science, practical tools, and proven methods to optimize your body and mind, you’ve just cracked the code. Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight

Worried your painful periods, low energy, and PMS mood swings will be with you until menopause? Do you want to have more energy, good periods, and a stable mood without taking birth control, a million supplements, or going on an unrealistic, restrictive diet? Do you want to know where to start to balance your hormones naturally? You're in the right place. 

Happily Hormonal will help you unlock the secrets to:

Balancing hormones in motherhood with simple nourishment strategies

Using food to have better periods and less PMS, even with a busy schedule

Balancing blood sugar for more energy and less anxiety 

Getting rid of painful periods for good

Losing the drama of PMS week

Feeling more present and joyful

Increasing your capacity in motherhood and life 

Understanding your body and cycles on a deeper level

Having regular, pain-free periods and ovulation

Making more progesterone

Taking back control of your health and your hormones so you can show up as the woman you really want to be

Host Leisha Drews, RN, BSN, FDN-P, and Holistic Hormone Coach, brings you realistic, actionable conversations so you can start to peel back the layers of hormone balance in a way that feels simple and doable for the first time ever, so you can have balanced hormones even as a busy mom.

CONTACT LEISHA:

Website: www.leishadrews.com

IG: @leishadrews

Email: hello@leishadrews.com

Podcast guest inquiries: happilyhormonalpodcast@gmail.com

Welcome to the DNA Talks Podcast where we take on the mission of unlocking the code of your genetics. This season is all about you – upgrading your health not just on the surface, but down to the root cause. Join us, as your clinicians of The DNA Company investigate your DNA and beyond! 

Formerly the UNPILLED Podcast, the DNA Talks Podcast continues to be the innovative provider of  FUNCTIONAL GENOMICS SOLUTIONS for personalized and preventative health and wellness.