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Top Alternative Health Podcasts

501
Alternative Health

The Cabral Concept

The Cabral Concept by Dr. Cabral was created for you, the health conscious individual looking to discover the little known factors to ideal wellness, weight loss, and anti-aging. We uncover the root causes of why you're feeling stuck and unable to attain your goals and the action steps needed to live the life you always dreamed of. Plus, every day I answer your natural health wellness, weight loss, mindset, product review, and longevity questions. By following the Cabral Concept of "Change Your Body - Change Your Life," our community believes that by first rebalancing your body and mind, you will then be motivated to conquer any goals you set for yourself in life. I look forward to sharing these real world, proven, holistic strategies with you straight from my Boston Naturopathic, Ayurvedic, and Functional Medicine practice! Read More
The Cabral Concept by Dr. Cabral was created for you, the health conscious indiv Read More
502
Alternative Health

It’s Beyond The Food: The Non-Diet Coaching Podcast

If you're a coach, nutritionist, therapist, or health professional who wants to coach without diet culture—you’re in the right place.

Join Stephanie Dodier, Non-Diet Nutritionist and founder of the Non-Diet Coaching Certification, for real-talk episodes that help you coach behavior change, body image, and mindset—without making weight loss the goal. A much needed weight-neutral approach to health coaching.

You’ll get practical tools, evidence-informed frameworks, and behind-the-scenes insights to build your skillset and your business—ethically and confidently.

This is the podcast for weight-neutral coaches & weight-neutral professionals ready to stop winging it and start coaching with skill.

New episodes drop Mondays.

Over 1.4M downloads since 2016.
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If you’re a coach, nutritionist, therapist, or health professional who wan Read More
503
Alternative Health

Almost 30

Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join us, best friends Krista Williams + Lindsey Simcik, for heart-centered, hilarious conversations and raw, impactful interviews with brilliant guests. We dive deep into everything from modern spirituality and health + wellness to self-development, dating, and relationships. With every episode, our mission is to empower you, expand what you think is possible, and make you laugh—a lot. We’re honest, open, and above all, human, learning right alongside you. With millions of listeners around the world, Almost 30 has grown into a highly engaged global community. Now, we are also the authors of Almost 30: A Definitive Guide to a Life You Love for the Next Decade and Beyond—the book we wrote to help you navigate life’s biggest transitions. Join us for new episodes every Tuesday + Thursday! Read More
Welcome to Almost 30—a supportive space to fuel your conscious evolution. Join Read More
504
Alternative Health

NutritionFacts.org Video Podcast

Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times best-selling author of How Not to Die, How Not to Diet, and the just-released How Not to Age, brings you the latest in evidence-based nutrition research, delivered in easy to understand video segments. NutritionFacts.org is a non-profit and non-commercial public health organization, and more than 2,000 videos on virtually every aspect of healthy eating are available on our website. New videos and blogs are uploaded every day–always without any sponsors, ads, brand partnerships, or paid subscriptions. Read More
Michael Greger, M.D. FACLM, founder of NutritionFacts.org and New York Times bes Read More
505
Alternative Health

Fuel Your Strength

The Fuel Your Strength podcast is all about helping women who lift weights get stronger, fuel themselves (without counting every bite of food), perform better in and out of the gym, and take up space. Strength nutrition strategist and weight lifting coach Steph Gaudreau shares how lifting weights is a catalyst for a more expansive life and how to challenge the status quo around nutrition and fitness. This weekly show brings you discussion about building strength without obsessing about food and exercise, lifting weights, food psychology, and more. You'll learn how to eat, train, recover, listen to your body, and step into your strength. Read More
The Fuel Your Strength podcast is all about helping women who lift weights get s Read More
506
Alternative Health

Wise Traditions

The Weston A. Price Foundation's Wise Traditions podcast is for those who seek optimal health based on traditional wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through “improving” nature. On the contrary, “life in all its fullness is mother nature obeyed,” as Dr. Weston Price put it. We can learn from healthy societies of the past how to live healthier lives now. The Foundation's podcast is an invitation to follow traditional food and health ways to live our best lives. Our host and producer, Hilda Labrada Gore, interviews experts on a wide variety of topics—ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a way to heal, grow and live a more vibrant and happy life. Read More
The Weston A. Price Foundation’s Wise Traditions podcast is for those who Read More
507
Alternative Health

Dr. Joseph Mercola’s Natural Health Articles

Get a healthy dose of natural health news that you can actually use! In this podcast, Dr. Joseph Mercola provides you with practical lifestyle tips and important health alerts. Read More
Get a healthy dose of natural health news that you can actually use! In this pod Read More
508
Alternative Health

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga. Read More
Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, Read More
509
Alternative Health

Well Aware Podcast

Intersection of mindfulness, creativity, spirituality, yoga, meditation, writing, art, and more.
Intersection of mindfulness, creativity, spirituality, yoga, meditation, writing Read More
510
Alternative Health

Matt and Doree’s Eggcellent Adventure: An IVF Journey

Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and nearly 100 episodes of this podcast trying to get pregnant through IVF. Now that they're actually pregnant, welcome to Season 2 — everything that you loved about hearing the highs, the lows, and the occasionally hilarious aspects of a married couple experiencing infertility in real time, just now with a fetus. It's the pregnancy podcast you didn't know you needed.

Hosted on Acast. See acast.com/privacy for more information.

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Matt Mira and Doree Shafrir spent two and a half years, a lot of money, and near Read More
511
Alternative Health

Sex Nerd Sandra

Curious about the naughty side of life? Come giggle with Sandra at the cuddly side of the sex pool! Exploring fascinating topics & perspectives on sex & love, join sexuality educator Sandra Daugherty & special guests for a loving laugh at the fundamentals of human nature. Read More
Curious about the naughty side of life? Come giggle with Sandra at the cuddly si Read More
512
Alternative Health

Elite Man Podcast

Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Join us every week on the Elite Man Podcast, the world's premier podcast for men, where we provide proven strategies, powerful tactics, and life-changing techniques to help you become the best version of yourself. Discover how to master your mind, optimize your body, and elevate your spirit to create the elite life you deserve. Why Tune In? Expert Insights: Get advice from top experts in mindset, health, fitness, and personal development. Actionable Tips: Learn practical steps to improve your daily life and achieve your goals. Inspiring Stories: Hear from men who have transformed their lives and are living their best. Connect With Us: Website: Elite Man Magazine | Elite Life Nutrition Email: justin@elitemanmagazine.com Follow Us: YouTube | Facebook | Instagram | TikTok Subscribe to the Elite Man Podcast on Apple Podcasts and never miss an episode. Transform your life today and become the elite man you were meant to be! Read More
Welcome to the Elite Man Podcast – The Ultimate Transformational Guide For Men Read More
513
Alternative Health

That’s So Retrograde

That’s So Retrograde began the conversation when they pioneered merging wellness and pop culture back in 2015. Coined the “the Ab Fab of the new age”, hosts Elizabeth Kott and Stephanie Simbari highlight wellness trends before they hit the zeitgeist. Through speaking with thought leaders in health, beauty, astrology, cannabis and beyond, they offer their listeners a ‘choose their own adventure’ type experience on the path to building their own toolkit and finding the guru within. @soretrograde / thatssoretrograde.com Read More
That’s So Retrograde began the conversation when they pioneered merging wellne Read More
514
Alternative Health

The Human Upgrade: Biohacking for Longevity & Performance

For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™.

You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human.

Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward.

Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life. 

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For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
515
Alternative Health

Sleep With Me

Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
516
Alternative Health

Real Talk, Whole Life

Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best friends, part myth-busting, and entirely unfiltered. Wellness without the woo. Womanhood without the guilt. Wisdom from the fine folks who survived dial-up and low-fat lies. Host Stacy Toth brings honest, heartfelt conversations about what it means to live fully—in your body, your brain, and your messy, magical life. From midlife mayhem and mental health to Botox alternatives and book recs, we’re covering it all—with a side of sarcasm and a whole lot of heart. No shame. No pseudoscience. Just the kind of conversations you actually want to hear when you call a friend—especially if “wellness” has never quite felt like it was made for you. Rooted in womanhood, open to anyone who’s ever been side-eyed in a yoga studio. Come for the hot takes, stay for the healing. Real Talk, Whole Life is hosted by Stacy Toth, bestselling diet culture author turned anti-diet health at any size educator. Her goal is to create a safe space for all to explore their own version of wellness without the elitist self-focused woo woo. Previously The Whole View and The Paleo View, this evolution of the podcast is a reflection of the growth we all go through exploring being middle aged. Expect a wide variety of guests on an even greater variety of topics, but always inclusive ways for non-toxic living (mental and physical). Read More
Welcome to Real Talk, Whole Life—part candid phone call with your nerdy best f Read More
517
Alternative Health

The Life Stylist

Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking human potential. Host Luke Storey engages in cutting-edge conversations with leading spirituality, biohacking, and personal development experts. Covering a vast array of topics, including sex and relationships, psychedelics, addiction recovery, yoga, meditation, natural birth, EMF mitigation, medical myths, spirituality, alternative medicine, biohacking technologies, and higher consciousness, The Life Stylist Podcast remains at the forefront of holistic exploration. Among his esteemed guests are US presidential candidate Robert F. Kennedy Jr., trauma experts Dr. Gabor Maté, Mastin Kipp, and Dr. Nicole LePera, and spiritual luminaries like Dr. Joe Dispenza, Teal Swan, Byron Katie, Gabby Bernstein, and Sharon Salzberg. Luke has also featured biohacking pioneers Dave Asprey, Ben Greenfield, and health guru David 'Avocado' Wolfe, as well as truth seekers like David Icke, Mikki Willis, Del Bigtree, JP Sears, and the most censored man in media – Alex Jones. The show has welcomed environmental advocates such as Dr. Zack Bush and actor Adrian Granier, and leading voices in conscious relationships like author Neil Strauss, Dr. John Gray, Mama Gena, and John Wineland. Exploring creativity and consciousness, The Life Stylist has hosted music producer Rick Rubin and authors Steven Pressfield, Jamie Wheal, and Steven Kotler. Luke's commitment to health sovereignty has sparked paradigm-shifting episodes with Dr. David Perlmutter, Dr. Will Cole, Dr. Kelly Brogan, Dr. Steven Gundry, and Dr. Christiane Northrup. Luke Storey, a former celebrity fashion stylist turned motivational speaker, metaphysical teacher, and thought leader, has spent the past twenty-seven years relentlessly searching the world over to design the ultimate lifestyle. Through The Life Stylist Podcast, he continues to share his strategies for healing, happiness, and high-performance living each week, inspiring people worldwide to transform their minds, bodies, and spirit. Read More
Established in 2016, The Life Stylist Podcast is a platform devoted to unlocking Read More
518
Alternative Health

The Asana Academy Podcast

Yoga Tips & Strategies that Actually Work
Yoga Tips & Strategies that Actually Work Read More
519
Alternative Health

The Chasing Joy Podcast

The Chasing Joy Podcast shares meaningful conversations about wellness that will bring energy and joy into your life. Every week Chasing Joy dives into a topic related to wellness and brings on new guests with expertise in that area. This podcast will entertain, educate and inspire you to live a more joyful, energized life. Read More
The Chasing Joy Podcast shares meaningful conversations about wellness that will Read More
520
Alternative Health

The Melissa Ambrosini Show

Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wide, PurposeFULL, Comparisonitis and Time Magic (Australian Business Book and Personal Development Book of the Year 2023), and co-founder of SheLaunch.


Named a 'self-help guru' by Elle Magazine, her mission is to inspire women to create the most exciting and meaningful life possible.


In each episode, Melissa shares her wisdom and brings you inspiring conversations with celebrities, thought leaders and world-class experts to shift your mindset, fuel your body, mind and soul and propel you into inspired action in your life and business.


Find out more at MelissaAmbrosini.com and SheLaunch.com


Hosted on Acast. See acast.com/privacy for more information.

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Melissa Ambrosini is the bestselling author of Mastering Your Mean Girl, Open Wi Read More
521
Alternative Health

Mother Earth News and Friends

Mother Earth News and Friends shares the stories of the leaders in sustainable and rural living. We’re passionate about helping people learn more about natural health, homesteading, sustainability, and more. Read More
Mother Earth News and Friends shares the stories of the leaders in sustainable a Read More
522
Alternative Health

Healthy Mind Fit Body

How The Mind/Body Connection Can Help You Achieve Well-Being
How The Mind/Body Connection Can Help You Achieve Well-Being Read More
523
Alternative Health

The Trauma Therapist

The Trauma Therapist Podcast is about the human spirit. 

Join host Guy Macpherson, PhD, as he talks with thought leaders in trauma, mindfulness, addiction, and yoga.

Hear the personal stories and insights of passionate professionals who dedicate their lives to helping others heal from trauma.

Some guests pay a fee for sponsored appearances, which helps support production of the show. All paid segments are clearly disclosed.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support. Read More
The Trauma Therapist Podcast is about the human spirit.  Join host Guy Macphers Read More
524
Alternative Health

The Longevity Now Podcast

Sponsored by the LongevityWarehouse.com, the world's leading provider for superfoods, superherbs, and everything you need to have the best health ever! Read More
Sponsored by the LongevityWarehouse.com, the world’s leading provider for Read More
525
Alternative Health

The YL Drop

Sharing Young Living has never been easier with the help of our education tools. This year we are committed to providing the best tools and resources for you, resources that are specifically designed with your sharing needs in mind! Join us we share leadership lessons, conversations with Young Living influencers, and an inside perspective on our company Read More
Sharing Young Living has never been easier with the help of our education tools. Read More