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    Top Alternative Health Podcasts

    1
    Nothing much happens: bedtime stories to help you sleep – iHeartPodcasts
    Alternative Health

    Nothing much happens: bedtime stories to help you sleep – iHeartPodcasts

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    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for bedtime stories where nothing much happens to help you relax and sleep peacefully. The stories are a soft landing spot for your mind. Rather than letting your brain race through the same thoughts you’ve been chasing all day, we are taking a detour to a calm and comfy place. We tell the story twice and go a bit slower the second time. You can find our book, "Nothing Much Happens," in over 20 languages. Request your local bookseller to shelve it: https://bit.ly/Nothing-Much-Happens Read More
    Having trouble sleeping?  Join Yoga and meditation teacher Kathryn Nicolai for Read More
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    2
    Get Sleepy: Sleep meditation and stories – Slumber Studios
    Alternative Health

    Get Sleepy: Sleep meditation and stories – Slumber Studios

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    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it's time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening. Read More
    Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and Read More
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    3
    The Doctor’s Farmacy with Mark Hyman, M.D. – Dr. Mark Hyman
    Alternative Health

    The Doctor’s Farmacy with Mark Hyman, M.D. – Dr. Mark Hyman

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    We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change and creates a nation of healthy children and citizens. This podcast is a place for deep conversations about the critical issues of our time in the space of health, wellness, food and politics. New episodes are released every Monday, Wednesday, and Friday morning. I hope you'll join me. Hosted on Acast. See acast.com/privacy for more information. Read More
    We are seeing an ever-increasing burden of chronic disease, primarily driven by Read More
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    4
    The School of Greatness
    Alternative Health

    The School of Greatness

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    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life. Read More
    Lewis Howes is a New York Times best-selling author, 2x All-American athlete, ke Read More
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    5
    Passion Struck with John R. Miles – John R. Miles
    Alternative Health

    Passion Struck with John R. Miles – John R. Miles

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    Passion Struck® is a show focused on exploring the mindset and philosophy of the world’s most insightful people. John R. Miles unpacks guests’ wisdom on creating an intentional, purpose-driven life and turns that insight into practical advice to impact your career, wellness, life, and relationships. Learn from leaders (Robin Sharma, Admiral Stavridis, Daniel Pink, Scott Galloway), women at the top of their game (Susan Cain, Gretchen Rubin, Rachel Hollis, VADM Sandy Stosz), scientists (Katy Milkman, Ethan Kross, Ayelet Fishbach, Dominic D’Agostino), founders (Uri Levine, Bernie Marcus,) and a diverse array of captivating minds, from innovators and game changers to special forces operators and psychologists. Passion Struck not only helps everyday people improve their performance and relationships with their spouses, partners, and coworkers but also delves into the science of human behavior change and demystifies our actions and motivations. The show aspires to speak to the humanity of people in a way that makes them want to live better, be better and impact the world by providing inspiring enjoyable, energetic, positive, and hyper-useful content—new episodes Tuesdays, Thursdays, and Fridays. Listen anywhere you get your podcasts, and please rate and review the podcast if you enjoy it. The show is hosted by John R. Miles - a serial entrepreneur, creative amplifier, Navy Veteran, and multi-industry CEO. Miles is known for his passion, preparation, and gift of teasing out his guests’ secrets to overcoming the odds and saying” I CAN” to life-changing opportunities. We are here to serve. We share ideas. We tell stories. We facilitate discussion. We empower people to think, act, and change. We live life, passion struck. Follow John @John_R_Miles on Instagram for daily sparks of inspiration. Subscribe to Passion Struck and share the show with someone who needs to hear it. Read More
    Passion Struck® is a show focused on exploring the mindset and philosophy of th Read More
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    6
    Sleep With Me
    Alternative Health

    Sleep With Me

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.

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    Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime st Read More
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    7
    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author
    Alternative Health

    Feel Better, Live More with Dr Rangan Chatterjee – Dr Rangan Chatterjee: GP & Author

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    “Health has become overcomplicated. I aim to simplify it” In this podcast, we hear stories from leading health experts and exciting personalities who offer easy health life-hacks, expert advice and debunk common health myths giving you the tools to revolutionise how you eat, sleep, move and relax. Hosted by Dr Chatterjee - one of the most influential GPs in the country with nearly 20 years experience, star of BBC 1’s Doctor In the House, and author of 4 internationally best-selling books, including ‘The 4 Pillar Plan’ – Feel Better, Live More aims to inspire, empower and transform the way we feel. When we are healthier we are happier because when we feel better we live more. Support the podcast and enjoy Ad-Free episodes. Try FREE for 7 days on Apple Podcasts https://apple.co/feelbetterlivemore. For other podcast platforms go to https://fblm.supercast.com. https://www.drchatterjee.com/podcast https://www.instagram.com/drchatterjee https://www.twitter.com/drchatterjeeuk https://www.facebook.com/DrChatterjee Hosted on Acast. See acast.com/privacy for more information. Read More
    “Health has become overcomplicated. I aim to simplify it” In this podcast, w Read More
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    8
    Dhru Purohit Podcast – Dhru Purohit
    Alternative Health

    Dhru Purohit Podcast – Dhru Purohit

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    Exploring the inner workings of the brain and the body with the brightest minds in wellness, medicine, and mindset. Hosted on Acast. See acast.com/privacy for more information. Read More
    Exploring the inner workings of the brain and the body with the brightest minds Read More
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    9
    The Blonde Files Podcast – Dear Media
    Alternative Health

    The Blonde Files Podcast – Dear Media

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    Host Arielle Lorre knows you have questions about all things wellness, and she’s answering them for you. From how to achieve optimal health, well-being and fulfillment, to the best beauty hacks and even cosmetic procedures — she covers it all through meaningful conversations with experts and inspirational guests. Arielle's distinct voice and unique candor make you feel like you're getting the inside scoop on all the latest from your best friend, and her multifaceted interests make this show a must for anyone who wants to live their best life — and look good doing it. Read More
    Host Arielle Lorre knows you have questions about all things wellness, and she Read More
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    10
    Tara Lipinski: Unexpecting
    Alternative Health

    Tara Lipinski: Unexpecting

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    Tara Lipinski: Unexpecting takes listeners through the Olympic figure skating champions’ tumultuous, on-going, five-year quest to become a mother. Her journey began in 2018, and since then, the normally open and public athlete-turned-broadcaster has kept this often-devastating roller-coaster ride a secret. Until now. Most people have heard of in vitro fertilization (IVF), but not the often-cruel existence it forces upon its patients when complications arise. Listeners will be shocked at the vulnerability and honesty of the conversations, and the hunt for some sort of acceptable reason for Tara’s excruciatingly painful struggle to build a family will continually drive the story forward. Unexpecting will tackle uncomfortable and taboo subjects and take on the complicated issues surrounding IVF and infertility with sincerity and humor. Tara certainly didn’t predict she would be thrust into this world. But as the cliché goes, expect the unexpected. Read More
    Tara Lipinski: Unexpecting takes listeners through the Olympic figure skating ch Read More
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    11
    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™
    Alternative Health

    EXPANDED Podcast by To Be Magnetic™ – To Be Magnetic™

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    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Director of Podcast & Media, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top. While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity. We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition. Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins! Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com or howtomanifest.com. Read More
    The Expanded Podcast is the leading manifestation podcast, hosted by Lacy Philli Read More
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    12
    The Liz Moody Podcast – Liz Moody
    Alternative Health

    The Liz Moody Podcast – Liz Moody

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    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Moody, is a research-backed wellness podcast all about helping you live your healthiest, happiest life. Each week, Liz sits down with some of the world's best functional doctors, researchers, authors, journalists and various other leaders in their field to answer all of health and wellness questions you want to know. In a world where wellness information is everywhere, this podcast aims at cutting through the noise and finding out what actually works. Come along with Liz as she uncovers the unknown hacks, tips, and tricks you need to know for making a healthier life easier—topics include what to eat to fight disease, how to take control of your finances, tips for fighting anxiety and depression, productivity and career advice, advice for making friends as an adult, the best skincare routine elements, healthy cooking secrets, and so much more. To get even more info, head to lizmoody.com and come hang out on Instagram @lizmoody to enter giveaways! Read More
    The Liz Moody Podcast, hosted by bestselling author and longtime journalist Liz Read More
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    13
    Balanced Black Girl – Balanced Black Girl
    Alternative Health

    Balanced Black Girl – Balanced Black Girl

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    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune in for approachable health, self-care, personal development, and well-being advice from Black women wellness experts. Read More
    Balanced Black Girl is a podcast dedicated to helping you feel your best. Tune i Read More
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    14
    The Art of Being Well – Dear Media, Will Cole
    Alternative Health

    The Art of Being Well – Dear Media, Will Cole

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    Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your own metamorphosis. Read More
    Leading functional medicine expert and best-selling author Dr. Will Cole has con Read More
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    15
    Tracks To Relax – Sleep Meditations – TracksToRelax.com
    Alternative Health

    Tracks To Relax – Sleep Meditations – TracksToRelax.com

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    We need 25 new patrons! Visit www.patreon.com/trackstorelax and join us today to get notified of new ad free episode releases! Tracks To Relax Sleep Meditations can help calm your mind and body at bedtime so you can fall asleep faster. With guided meditations, bedtime stories and ambient sleep meditations Tracks To Relax offers something for everyone. Browse our sleep meditations and discover male and female read narrative that will help you relax deeply. Our listeners say they fall asleep faster and stay asleep longer when they listen to our sleep meditations, so give our tracks a try and get a restful sleep tonight. New episodes available every Tuesday Evening and most weekends! Hosted on Acast. See acast.com/privacy for more information. Read More
    We need 25 new patrons! Visit www.patreon.com/trackstorelax and join us today to Read More
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    16
    The Human Upgrade with Dave Asprey – Dave Asprey
    Alternative Health

    The Human Upgrade with Dave Asprey – Dave Asprey

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    For a decade, Dave Asprey, “the father of biohacking,” elevated what you knew about the capabilities of your mind and body across a thousand episodes of Bulletproof Radio. Now, he’s evolving it even further in his plan to upgrade humanity. You’re invited to expand your knowledge, explore your own performance and embrace possibility with The Human Upgrade™. You’ll meet bright thinkers and radical doers who push the boundaries of science, technology, personal development, and human performance in every way imaginable. You’ll learn from experts around the world who elevate what it means to be human. Every guest you listen to, every topic you learn about, every new idea you discover on this podcast moves you forward. Join The Human Upgrade™ with Dave Asprey on this next evolution to upgrade your mind, body and life.  Read More
    For a decade, Dave Asprey, “the father of biohacking,” elevated what you kne Read More
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    17
    Paul Saladino MD podcast – Paul Saladino, MD
    Alternative Health

    Paul Saladino MD podcast – Paul Saladino, MD

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    Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. I hope you’ll join me on this journey. Read More
    Throughout my training and practice as a physician I have come to one very disap Read More
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    18
    Mindful In Minutes Meditation – Mindful In Minutes Meditation
    Alternative Health

    Mindful In Minutes Meditation – Mindful In Minutes Meditation

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    Short, weekly guided meditations to help you stress less and live more. Each week join Kelly Smith, founder of Yoga For You, for simple and grounded guided meditations that are 20 minutes or less and cover an array of topics that will help you with real life like anxiety, insomnia, self-esteem and manifestation. Read More
    Short, weekly guided meditations to help you stress less and live more. Each wee Read More
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    19
    The Wellness Mama Podcast – Katie Wells
    Alternative Health

    The Wellness Mama Podcast – Katie Wells

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    The Wellness Mama Podcast is a weekly series covering the topics of holistic health, real food, stress, sleep, fitness, toxins, natural living, DIY, parenting, motherhood, and other health tips to give you actionable solutions to improve your family’s life! Brought to you by Katie Wells of WellnessMama.com Read More
    The Wellness Mama Podcast is a weekly series covering the topics of holistic hea Read More
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    20
    Wise Traditions – Hilda Labrada Gore
    Alternative Health

    Wise Traditions – Hilda Labrada Gore

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    The Wise Traditions podcast is for those who seek optimal health based on ancient wisdom. We believe that vibrant health cannot be cultivated in a lab, engineered through modern technology or found through "improving" nature. On the contrary, "life in all its fullness is Mother Nature obeyed," as Dr. Price put it. We thrive when we live as our ancestors did, and we can look to the past for clues on how to go about it. This show, sponsored by the Weston A. Price Foundation, is an invitation to follow ancient health ways and to embrace alternative healing modalities to live our best lives. Our host, Hilda Labrada Gore, known as Holistic Hilda, interviews experts on a wide variety of topics--ranging from nutrient-dense foods to improving mental health to homesteading to detoxing to healing emotional trauma to the power of sunshine and mitigating EMFs. Every episode offers the listener a new (ancient) way to heal, grow, and live a happy life, brimming with vitality. Read More
    The Wise Traditions podcast is for those who seek optimal health based on ancien Read More
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    21
    The mindbodygreen Podcast – mindbodygreen
    Alternative Health

    The mindbodygreen Podcast – mindbodygreen

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    The mindbodygreen podcast explores the infinite possibilities of health & well-being. Hosted by founder and co-CEO Jason Wachob, each episode features a thought-provoking interview with a leader in the health space. Whether you’re thinking about changing what’s on your plate, how you move, or how you think, these conversations are sure to offer solutions in whole-body health. Read More
    The mindbodygreen podcast explores the infinite possibilities of health & we Read More
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