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    Zen Pop

    Zen POP is a podcast about understanding ourselves through the music, movies, and moments that shaped us. With a distinctly Gen X sensibility, we use pop culture as a mirror, reflecting our emotional patterns, relationships, blind spots, and where we’re still learning. Each episode starts with something we all know and love, then uses humor, memory, and shared reference points to go deeper into what we watch and listen to, what it reveals about us, and how those stories shape our relationships and our sense of self. We organize conversations into categories, themes, and “best of” lists because remembering together helps us understand ourselves more clearly. Listeners can also access Zen Parenting LIVE!, our premium podcast focused entirely on parenting and self-awareness, along with exclusive episodes and deeper connection with other Team Zen members. https://zenpopparenting.com/#team-zen

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    Copyright: © 927618

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    Latest Episodes:
    Relationship Resolutions- Podcast #527 Jan 07, 2020
    Show notes

    Todd and Cathy discuss “relationship resolutions” for 2020, and why practice and self-compassion are essential when starting a new year.


    Dr. Dan Siegel- The Power of Showing UP- Podcast #526 Dec 31, 2019
    Show notes

    Cathy and Todd interview Dr. Siegel's newest book- The Power of Showing Up- How Parental Presence Shapes Who Our Kids Become & How Their Brains Get Wired.


    Dandelions and Orchids: Podcast #525 Dec 24, 2019
    Show notes

    Cathy and Todd discuss Dr. Thomas Boyce’s book, The Orchid and the Dandelion and how all children can thrive if given the right environment. They also discuss neurodiversity, This is Us, some of the best movies of the year, and what’s in store for 2020.


    Tony Porter from A Call To Men & Author Hunter Clarke-Fields Podcast #524 Dec 17, 2019
    Show notes

    It's a double feature as Cathy and Todd interview the CEO of A Call To Men Tony Porter & Author of Raising Good Humans Hunter Clarke-Fields.


    What is Marriage? Podcast #523 Dec 10, 2019
    Show notes

    Cathy and Todd discuss why women are expected to take a man’s last name, and why this can be an important discussion and decision for couples. They discuss the meaning of Miss, Ms, and Mrs., why Queen and Slim and Marriage Story are important movies, and why Carol Spinney, the man who played Big Bird will be missed.


    Setting An Intention: Podcast #522 Dec 03, 2019
    Show notes

    Cathy and Todd discuss poetry, Frozen 2, The ZPR Holiday Calendar and setting an intention.


    It’s A Beautiful Day In The Neighborhood- Podcast #521 Nov 26, 2019
    Show notes

    Cathy and Todd discuss the new film "It's A Beautiful Day In The Neighborhood" about Mister Rogers as well as a quick take on women's menstruation.


    Getting The Love You Want: Podcast #520 Nov 19, 2019
    Show notes

    Cathy and Todd discuss Imago Dialogue as introduced by Harville Hendrix and Helen LaKelly Hunt's book titled Getting the Love You Want: A Guide for Couples and why it could help your relationships.


    Denying Reality: Podcast #519 Nov 12, 2019
    Show notes

    Cathy and Todd discuss what it means to “feel felt” and how to attune to your partner and children. They also explain why it’s important to understand your child’s experience and not deny their reality.


    Effortless Perfection (Or Not): Podcast #518 Nov 05, 2019
    Show notes

    Cathy and Todd discuss Anna Quindlin’s quote, “The thing that is really hard, and really amazing, is giving up on being perfect and beginning the work of becoming yourself”, and how we can help our kids understand this at an early age. They discuss the anxiety kids feel to do everything right, and why kids from high-achieving schools are now considered “high risk”.


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