Your Morning Mantra

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**Your Morning Mantra**

A short 3-minute podcast delivered daily to cut through the clutter in our busy lives. Inspiration, focus and practical tools to set up your day for personal achievement. Create a life you love with Your Morning Mantra. Hosted by Katie Mattin who is a podcaster and radio personality based in Brisbane.

Latest Episodes:

Reflection - Letting Life Support You Jun 02, 2025

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Letting Life Support You Jun 01, 2025

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Soften your grip and allow the current of life to carry you.
This meditation invites you to release control and remember that you don’t have to hold it all alone. Let yourself be supported—by the breath, the earth, the unfolding.

See omnystudio.com/listener for privacy information.

Reflection - Rooted and Ready May 30, 2025

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Rooted and Ready May 29, 2025

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Ground yourself in truth so you can grow with confidence.
You’ll visualize strong energetic roots anchoring you into your values and lived wisdom. From this grounded place, you’ll feel ready to expand, evolve, and rise.

See omnystudio.com/listener for privacy information.

Reflection - Honoring Your Desires May 29, 2025

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Honoring Your Desires May 28, 2025

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Make space for the wisdom living inside your longings.
In this meditation, you’ll connect with a desire you may have ignored or minimized. You’ll give it breath, voice, and room to live—learning to honor your desires as sacred guidance.

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Reflection - Strengthening Emotional Resilience May 28, 2025

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This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Strengthening Emotional Resilience May 27, 2025

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Stand rooted in yourself, even as emotions rise and fall.
This practice offers a calm center in the midst of any emotional storm. Instead of resisting feelings, you’ll meet them with grounded presence and inner strength—weathering them with grace.

See omnystudio.com/listener for privacy information.

Reflection - Releasing the Need for Approval May 27, 2025

Show notes

This is a companion podcast for this morning's mantra

See omnystudio.com/listener for privacy information.

Releasing the Need for Approval May 26, 2025

Show notes

Unhook from external validation and come home to yourself.
Let this meditation support you in dropping the weight of needing to be understood, liked, or accepted. With each breath, you return to your own knowing—that your approval is enough.

See omnystudio.com/listener for privacy information.